Therapists in East Petersburg, PA

Photo of Karen Mummau, Clinical Social Work/Therapist in East Petersburg, PA
Karen Mummau
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
East Petersburg, PA 17520
Does it feel like chaos is all around you? Are you struggling to keep it all together? Have you tried solving the problems in your life and it's just not working? Do you feel lost and overwhelmed and not sure where to turn? Have you tried everything you can think of and still feel stuck? Now more than ever, people are feeling anxious and uncertain about life and how to navigate all it requires. Not addressing your feelings can lead to health difficulties, increased fatigue, and less life enjoyment. I believe there is hope.
Does it feel like chaos is all around you? Are you struggling to keep it all together? Have you tried solving the problems in your life and it's just not working? Do you feel lost and overwhelmed and not sure where to turn? Have you tried everything you can think of and still feel stuck? Now more than ever, people are feeling anxious and uncertain about life and how to navigate all it requires. Not addressing your feelings can lead to health difficulties, increased fatigue, and less life enjoyment. I believe there is hope.
(717) 271-7866 View (717) 271-7866

More Therapists Nearby

Photo of Tanya Sensenig, Licensed Professional Counselor in East Petersburg, PA
Tanya Sensenig
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lancaster, PA 17601
Waitlist for new clients
I received my Master’s degree in Clinical Mental Health Counseling from Regent University along with a Certificate of Graduate Studies in Trauma Counseling. I received my undergraduate degree from Kutztown University in Special Education and Elementary Education. I am licensed as a Professional Counselor in Pennsylvania. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of trauma, stress, phobias, and other stuck points.
I received my Master’s degree in Clinical Mental Health Counseling from Regent University along with a Certificate of Graduate Studies in Trauma Counseling. I received my undergraduate degree from Kutztown University in Special Education and Elementary Education. I am licensed as a Professional Counselor in Pennsylvania. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of trauma, stress, phobias, and other stuck points.
(717) 537-9307 View (717) 537-9307
Photo of Tracie R Hassell, Clinical Social Work/Therapist in East Petersburg, PA
Tracie R Hassell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lancaster, PA 17601
I am EMDR trained and use EMDR to help clients process childhood trauma, recent trauma and other traumatic events.
In today’s society it is sometimes difficult to manage our mental health. We become anxious, depressed and sometimes our relationships suffer. Many of us suffer from traumatic experiences that we have not properly processed. It is important to find ways to cope with our anxiety, overcome our depression, process our trauma and learn to communicate in a positive manner in order to build healthy relationships with others as well as with ourselves.
I am EMDR trained and use EMDR to help clients process childhood trauma, recent trauma and other traumatic events.
In today’s society it is sometimes difficult to manage our mental health. We become anxious, depressed and sometimes our relationships suffer. Many of us suffer from traumatic experiences that we have not properly processed. It is important to find ways to cope with our anxiety, overcome our depression, process our trauma and learn to communicate in a positive manner in order to build healthy relationships with others as well as with ourselves.
(717) 820-9129 View (717) 820-9129
Photo of Macy Stanley, Pre-Licensed Professional in East Petersburg, PA
Macy Stanley
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Salunga, PA 17538
These include: EMDR, Sand-Tray, Play Therapy, IFS, and CBT.
Pursuing counseling takes strength. You deserve a space to feel validated, seen, safe, and valued as you process your experiences and pursue growth and healing. If you are experiencing symptoms such as anxiety, life transitions, relational tension, or trauma responses; it would be my honor to support you through therapy. I provide support using a variety of therapy techniques to help clients change negative thought patterns, and build healthy coping skills. Together, we can work to discover the practical tools that will equip you to meet your personal needs and goals.
These include: EMDR, Sand-Tray, Play Therapy, IFS, and CBT.
Pursuing counseling takes strength. You deserve a space to feel validated, seen, safe, and valued as you process your experiences and pursue growth and healing. If you are experiencing symptoms such as anxiety, life transitions, relational tension, or trauma responses; it would be my honor to support you through therapy. I provide support using a variety of therapy techniques to help clients change negative thought patterns, and build healthy coping skills. Together, we can work to discover the practical tools that will equip you to meet your personal needs and goals.
(223) 217-3112 View (223) 217-3112
Photo of Shadena L Natty, Licensed Professional Counselor in East Petersburg, PA
Shadena L Natty
Licensed Professional Counselor, LPC, MA, MS, CAADC, NCC
Verified Verified
1 Endorsed
Lancaster, PA 17601
I am a Licensed Professional Counselor, Certified Advanced Drug and Alcohol Counselor, and EMDR certified.
Life today creates many challenges and obstacles, but also opportunities to grow. Counseling can be a vital part to gaining and maintaining a healthy and well-balanced life. I view therapy as a way to heal through telling your story in a non-judgmental and safe setting. Therapy will give you the tools which will allow you to live your best life. Are you ready to start your counseling journey?
I am a Licensed Professional Counselor, Certified Advanced Drug and Alcohol Counselor, and EMDR certified.
Life today creates many challenges and obstacles, but also opportunities to grow. Counseling can be a vital part to gaining and maintaining a healthy and well-balanced life. I view therapy as a way to heal through telling your story in a non-judgmental and safe setting. Therapy will give you the tools which will allow you to live your best life. Are you ready to start your counseling journey?
(717) 696-1294 View (717) 696-1294
Photo of Dr. Brea Cox, Psychologist in East Petersburg, PA
Dr. Brea Cox
Psychologist, PsyD, PMH-C
Verified Verified
1 Endorsed
Lancaster, PA 17601
I am trained in EMDR and specialize in supporting parents as they navigate through prenatal and postpartum needs, birth trauma, NICU experiences, PTSD, anxiety, and depression. Transitioning into each stage of life is not easy and often doesn’t match the picture of what you thought it would be. The disconnect between what you had hoped for and your current experience may lead to feelings of devastation, confusion, isolation, and even shame. You are not alone and it does get better. We will work together to find your happiness.
I am trained in EMDR and specialize in supporting parents as they navigate through prenatal and postpartum needs, birth trauma, NICU experiences, PTSD, anxiety, and depression. Transitioning into each stage of life is not easy and often doesn’t match the picture of what you thought it would be. The disconnect between what you had hoped for and your current experience may lead to feelings of devastation, confusion, isolation, and even shame. You are not alone and it does get better. We will work together to find your happiness.
(717) 276-4833 View (717) 276-4833
Photo of Hillary Bossert-Davis, Clinical Social Work/Therapist in East Petersburg, PA
Hillary Bossert-Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salunga, PA 17538
I am EMDR trained and work with individuals who have experienced trauma, including childhood or developmental trauma and recent or specific incident trauma.
In my practice, I find meeting my clients where they are and working together from their goals to be most effective. I would work with my you from a strengths-based approach, helping you to focus your goals on improving your quality of life and working on the different areas of life which either prevent you from achieving your desires or may be a strength to work from! I am open to working with clients from all ages and backgrounds!
I am EMDR trained and work with individuals who have experienced trauma, including childhood or developmental trauma and recent or specific incident trauma.
In my practice, I find meeting my clients where they are and working together from their goals to be most effective. I would work with my you from a strengths-based approach, helping you to focus your goals on improving your quality of life and working on the different areas of life which either prevent you from achieving your desires or may be a strength to work from! I am open to working with clients from all ages and backgrounds!
(717) 276-4262 View (717) 276-4262
Photo of Lake Therapy LLC, Clinical Social Work/Therapist in East Petersburg, PA
Lake Therapy LLC
Clinical Social Work/Therapist, MSS, LCSW, Comm, Inst, AP/IA
Verified Verified
Lititz, PA 17543
I have been trained in Trauma Art Narrative Therapy and EMDR.
WE HAVE HIPPA COMPLIANT VIDEO THERAPY available to all Pennsylvania clients. Are you Feeling anxious or out of control? Panicky? Having difficulties with loved ones? I can help. I believe the most important factor in therapy is not the particular style a therapist uses but the relationship between the client and the therapist. I work hard to provide an emotionally safe place where you will be able to connect with me and feel safe enough to tell me your story, your truths. Then together we will better understand where you are, where you'd like to be, and what you might do next to get there.
I have been trained in Trauma Art Narrative Therapy and EMDR.
WE HAVE HIPPA COMPLIANT VIDEO THERAPY available to all Pennsylvania clients. Are you Feeling anxious or out of control? Panicky? Having difficulties with loved ones? I can help. I believe the most important factor in therapy is not the particular style a therapist uses but the relationship between the client and the therapist. I work hard to provide an emotionally safe place where you will be able to connect with me and feel safe enough to tell me your story, your truths. Then together we will better understand where you are, where you'd like to be, and what you might do next to get there.
(717) 931-6690 View (717) 931-6690
Photo of Susannah Moore, Clinical Social Work/Therapist in East Petersburg, PA
Susannah Moore
Clinical Social Work/Therapist, LSW, EMDR
Verified Verified
2 Endorsed
Lancaster, PA 17602
If you are hoping to rediscover joy, overcome anxiety, or work through a relationship that feels really hard, I can help. My years of experience have shown me first hand that many of us are in desperate need of a safe space to feel seen, heard, and understood. I utilize a trauma informed approach, including EMDR. I do not believe that one therapy approach is the best for everyone. I will work with you to navigate your unique therapy journey. Together, we will identify the resources that you already have within you to build support. We’ll also gather some new tools that you can put to use in your everyday scenarios.
If you are hoping to rediscover joy, overcome anxiety, or work through a relationship that feels really hard, I can help. My years of experience have shown me first hand that many of us are in desperate need of a safe space to feel seen, heard, and understood. I utilize a trauma informed approach, including EMDR. I do not believe that one therapy approach is the best for everyone. I will work with you to navigate your unique therapy journey. Together, we will identify the resources that you already have within you to build support. We’ll also gather some new tools that you can put to use in your everyday scenarios.
(717) 528-2803 View (717) 528-2803
Photo of Christina Yarrish Del Vecchio, Licensed Professional Counselor in East Petersburg, PA
Christina Yarrish Del Vecchio
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601
Hello! My name is Christina and I am a Licensed Professional Counselor who provides individual counseling to children, teens, and adults. I have been involved in the clinical psychology field since 2017. I have a strong background in psychotherapy. I incorporate a variety of theoretical orientations and evidence-based approaches to meet individual client needs. I draw from person-centered, solution-focused, trauma-focused, cognitive-behavioral therapy, and mindfulness-based techniques in my practice. I am also EMDR trained.
Hello! My name is Christina and I am a Licensed Professional Counselor who provides individual counseling to children, teens, and adults. I have been involved in the clinical psychology field since 2017. I have a strong background in psychotherapy. I incorporate a variety of theoretical orientations and evidence-based approaches to meet individual client needs. I draw from person-centered, solution-focused, trauma-focused, cognitive-behavioral therapy, and mindfulness-based techniques in my practice. I am also EMDR trained.
(717) 906-7166 View (717) 906-7166
Photo of Maddie Canel, Pre-Licensed Professional in East Petersburg, PA
Maddie Canel
Pre-Licensed Professional, MS, NCC
Verified Verified
4 Endorsed
Lancaster, PA 17601
I am trained EMDR as well and utilize that when applicable.
I have lived experience with neurodivergence, depression, anxiety, and being in a plus sized body. I have experience working with the above as well as clients with BPD, Bipolar 1 & 2, PTSD, and clients who just feel like they need a safe space to discuss day to day life stressors. I stress to my clients that therapy is for everyone and there is no such thing as a "trauma olympics" where something is better or worse than others! I work with clients age 6+.
I am trained EMDR as well and utilize that when applicable.
I have lived experience with neurodivergence, depression, anxiety, and being in a plus sized body. I have experience working with the above as well as clients with BPD, Bipolar 1 & 2, PTSD, and clients who just feel like they need a safe space to discuss day to day life stressors. I stress to my clients that therapy is for everyone and there is no such thing as a "trauma olympics" where something is better or worse than others! I work with clients age 6+.
(412) 307-9823 View (412) 307-9823
Photo of Move Forward Counseling, LLC, Licensed Professional Counselor in East Petersburg, PA
Move Forward Counseling, LLC
Licensed Professional Counselor, LPC, LCSW, LSW, PhD, PsyD
Verified Verified
1 Endorsed
Lancaster, PA 17601
We are trained to use a variety of specialties and techniques, such as CBT, DBT, ACT, Mindfulness techniques, CAADC & EMDR.
Our locations in Lancaster, Hershey, Lehigh Valley (Emmaus), Lancaster Downtown, Lebanon, York, and Pittsburgh, offer in-person mental health therapy to people aged six+. Online therapy is available across PA. Seek our care if you are struggling with relationship issues, feeling anxiety or depression, identity/culture, trauma, or are unsure how to navigate grief, maternal struggles, LGBT+, or life transitions. Our clients often state they "feel stuck" as the reason they are starting therapy. Participating in therapy can help identify solutions and a way to move forward.
We are trained to use a variety of specialties and techniques, such as CBT, DBT, ACT, Mindfulness techniques, CAADC & EMDR.
Our locations in Lancaster, Hershey, Lehigh Valley (Emmaus), Lancaster Downtown, Lebanon, York, and Pittsburgh, offer in-person mental health therapy to people aged six+. Online therapy is available across PA. Seek our care if you are struggling with relationship issues, feeling anxiety or depression, identity/culture, trauma, or are unsure how to navigate grief, maternal struggles, LGBT+, or life transitions. Our clients often state they "feel stuck" as the reason they are starting therapy. Participating in therapy can help identify solutions and a way to move forward.
(717) 696-0029 x1 View (717) 696-0029 x1
Photo of Sara Heinzman, Pre-Licensed Professional in East Petersburg, PA
Sara Heinzman
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Lancaster, PA 17603
I utilize the following theories: person centered, systems therapy/ parts work, parenting support, art therapy, play therapy, mindfulness techniques, and trauma focused/ EMDR trained.
I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with children, teens, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Oppositional Defiance, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.
I utilize the following theories: person centered, systems therapy/ parts work, parenting support, art therapy, play therapy, mindfulness techniques, and trauma focused/ EMDR trained.
I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with children, teens, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Oppositional Defiance, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.
(717) 837-5717 View (717) 837-5717
Photo of Integrate Therapy + Wellness Collective, Clinical Social Work/Therapist in East Petersburg, PA
Integrate Therapy + Wellness Collective
Clinical Social Work/Therapist, MSW, LSW, LCSW, EMDR
Verified Verified
2 Endorsed
Lancaster, PA 17603
Our licensed mental health clinicians have a variety of experience and specialized training, including IFS, EMDR, DBT, CBT, Gottman, and person centered therapy.
You deserve to feel peace and fulfillment as you navigate life and relationships. We are a group of professionally trained therapists that work with individuals and couples that are healing from trauma, utilizing Gottman and EMDR. We care deeply for our clients. If you are working through difficult relationships, anxiety, depression, PTSD, feeling like a burden, or struggling with codependency, we can help. Our licensed therapists specialize with various ages and populations, including teens, young adults, and adults. You are capable of healing and feeling well! We will partner with you to help you reach your goals.
Our licensed mental health clinicians have a variety of experience and specialized training, including IFS, EMDR, DBT, CBT, Gottman, and person centered therapy.
You deserve to feel peace and fulfillment as you navigate life and relationships. We are a group of professionally trained therapists that work with individuals and couples that are healing from trauma, utilizing Gottman and EMDR. We care deeply for our clients. If you are working through difficult relationships, anxiety, depression, PTSD, feeling like a burden, or struggling with codependency, we can help. Our licensed therapists specialize with various ages and populations, including teens, young adults, and adults. You are capable of healing and feeling well! We will partner with you to help you reach your goals.
(717) 452-4270 View (717) 452-4270
Photo of Stacey Marie Kreitz, Marriage & Family Therapist in East Petersburg, PA
Stacey Marie Kreitz
Marriage & Family Therapist, LMFT, MS
Verified Verified
Lititz, PA 17543
I have specialized training in EMDR, which is powerfully effective when addressing both big and seemingly smaller trauma.
Hello and welcome! It takes a lot of courage to seek help when hardships in life happen. I strive to make therapy a safe, inviting place, where you can grow, work through struggles, and change your life. I specialize in trauma, grief, anxiety, depression, and relationships. I have experience with children through adulthood, and have worked in mental health since 1998. I believe the best therapy happens when clients feel valued and connected, therefore it is important for me to create such an environment for you. NOTE: I am licensed in both CA and PA. I provide telehealth, and see clients in-person in Lititz, PA.
I have specialized training in EMDR, which is powerfully effective when addressing both big and seemingly smaller trauma.
Hello and welcome! It takes a lot of courage to seek help when hardships in life happen. I strive to make therapy a safe, inviting place, where you can grow, work through struggles, and change your life. I specialize in trauma, grief, anxiety, depression, and relationships. I have experience with children through adulthood, and have worked in mental health since 1998. I believe the best therapy happens when clients feel valued and connected, therefore it is important for me to create such an environment for you. NOTE: I am licensed in both CA and PA. I provide telehealth, and see clients in-person in Lititz, PA.
(717) 366-8965 View (717) 366-8965
Photo of Balanced Life Counseling, Licensed Professional Counselor in East Petersburg, PA
Balanced Life Counseling
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT, NCHC
Verified Verified
1 Endorsed
Lancaster, PA 17601
We are an evidence-based practice, working from theoretical approaches of EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Person Centered, Integrated Pain Management, Internal Family Systems and Attachment-focused Therapy.
It is our belief that we all have the capacity to change, heal and recover from all the things that life can throw at us. At Balanced Life Counseling, we strive to create a warm, welcoming, and trusting environment which allows us to work together towards your goals. Are you feeling overwhelmed by the pressures and stress of life? Has communication been difficult lately? Are you looking for support to navigate challenging situations or circumstances? Sometimes, it's about something more than change. It's about growth and we are passionate about joining with our clients in a safe and collaborative space to help empower their growth.
We are an evidence-based practice, working from theoretical approaches of EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Person Centered, Integrated Pain Management, Internal Family Systems and Attachment-focused Therapy.
It is our belief that we all have the capacity to change, heal and recover from all the things that life can throw at us. At Balanced Life Counseling, we strive to create a warm, welcoming, and trusting environment which allows us to work together towards your goals. Are you feeling overwhelmed by the pressures and stress of life? Has communication been difficult lately? Are you looking for support to navigate challenging situations or circumstances? Sometimes, it's about something more than change. It's about growth and we are passionate about joining with our clients in a safe and collaborative space to help empower their growth.
(717) 539-4178 View (717) 539-4178
Photo of Ambur Gregorio, Clinical Social Work/Therapist in East Petersburg, PA
Ambur Gregorio
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
5 Endorsed
Lancaster, PA 17602
EMDR is a great tool to access the part of our brain where trauma memories are stored.
I enjoy working with adult clients that have experienced childhood attachment wounds and are now experiencing difficulty in their adult relationships as a result. I use a combination of models, including EMDR trauma therapy to help clients heal and grow into their most vibrant and whole version of themself. Anxiety, depression, low self worth, and resentment can all come from unresolved trauma that is stuck in our body and brain. If we don’t address and treat it, it continuously shows up in our present day relationships.
EMDR is a great tool to access the part of our brain where trauma memories are stored.
I enjoy working with adult clients that have experienced childhood attachment wounds and are now experiencing difficulty in their adult relationships as a result. I use a combination of models, including EMDR trauma therapy to help clients heal and grow into their most vibrant and whole version of themself. Anxiety, depression, low self worth, and resentment can all come from unresolved trauma that is stuck in our body and brain. If we don’t address and treat it, it continuously shows up in our present day relationships.
(717) 276-4715 View (717) 276-4715
Photo of Elena Roth, Clinical Social Work/Therapist in East Petersburg, PA
Elena Roth
Clinical Social Work/Therapist, LCSW, MSW, CSAT
Verified Verified
5 Endorsed
Lititz, PA 17543
I provide a safe, inclusive environment for clients to "Come As You Are" and build on the existing strengths that exist in each person. I am a Licensed Clinical Social Worker with my Master's and undergraduate degrees in Social Work. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have over 14 years of experience working in the human services fields. I am Certified in Sexual Abuse Trauma by the American Academy of Experts in Traumatic Stress. I am EMDR trained and provide intensive EMDR sessions. I combine my knowledge of trauma and EMDR.
I provide a safe, inclusive environment for clients to "Come As You Are" and build on the existing strengths that exist in each person. I am a Licensed Clinical Social Worker with my Master's and undergraduate degrees in Social Work. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have over 14 years of experience working in the human services fields. I am Certified in Sexual Abuse Trauma by the American Academy of Experts in Traumatic Stress. I am EMDR trained and provide intensive EMDR sessions. I combine my knowledge of trauma and EMDR.
(717) 356-3218 View (717) 356-3218
Photo of Lauren Baker, Clinical Social Work/Therapist in East Petersburg, PA
Lauren Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lancaster, PA 17603
As a Licensed Clinical Social Worker (LCSW), I am trained to help guide you through life’s ups and downs based on your achievements and assets. From the social work perspective, we can focus on holistically working towards effective change rather than just on your symptoms or diagnosis. This includes your successes, barriers, family history, support systems, community, and anything else that makes you uniquely you. I am EMDR Certified and specialize in EMDR and IFS informed EMDR to treat acute and chronic PTSD as well as perinatal mental health and anxiety / mood disorders.
As a Licensed Clinical Social Worker (LCSW), I am trained to help guide you through life’s ups and downs based on your achievements and assets. From the social work perspective, we can focus on holistically working towards effective change rather than just on your symptoms or diagnosis. This includes your successes, barriers, family history, support systems, community, and anything else that makes you uniquely you. I am EMDR Certified and specialize in EMDR and IFS informed EMDR to treat acute and chronic PTSD as well as perinatal mental health and anxiety / mood disorders.
(223) 215-5211 View (223) 215-5211
Photo of Dr. Debra Doubrava - Emdr Trauma And Play Focused, Licensed Professional Counselor in East Petersburg, PA
Dr. Debra Doubrava - Emdr Trauma And Play Focused
Licensed Professional Counselor, PhD, LPC, RPT-S
Verified Verified
2 Endorsed
Lancaster, PA 17601  (Online Only)
EMDR & tapping to clients without travel to an office & within your safe space.
Be kind, for everyone you meet is fighting a hard battle.- John Watson...I am humbled & honored to have over 30 years experience working with clients of all ages & stages to lead more authentic, joyful, & peace-filled lives. I am an integrative, attachment focused & trauma-informed play therapist - inspired by theories grounded in client-centered, family systems, humanistic, Imago, mindfulness, & parts work. I enjoy working with a wide range of issues & diverse backgrounds in the human experience including LGBTQIA2S+. We all need to be truly seen and heard AND it is courageous and wise to seek help as we journey through life & love!
EMDR & tapping to clients without travel to an office & within your safe space.
Be kind, for everyone you meet is fighting a hard battle.- John Watson...I am humbled & honored to have over 30 years experience working with clients of all ages & stages to lead more authentic, joyful, & peace-filled lives. I am an integrative, attachment focused & trauma-informed play therapist - inspired by theories grounded in client-centered, family systems, humanistic, Imago, mindfulness, & parts work. I enjoy working with a wide range of issues & diverse backgrounds in the human experience including LGBTQIA2S+. We all need to be truly seen and heard AND it is courageous and wise to seek help as we journey through life & love!
(717) 301-4263 View (717) 301-4263

See more therapy options for East Petersburg

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.