Therapists in Boston, MA
While I am trained in EMDR, DBT, and IFS, and Narrative therapy (which is my predominant style) I am always learning with my clients and bring awareness but not authority into session so that my clients may clarify to me the world as they see it before I attempt to intervene with any assumptions.
I believe that problems develop relationally and therefore it makes sense to solve them relationally: to seek resolution through genuine understanding is the work of therapy. In my experience, the relief that clients seek is contingent upon being seen as they are, and as they want to be seen, and feeling understood.
While I am trained in EMDR, DBT, and IFS, and Narrative therapy (which is my predominant style) I am always learning with my clients and bring awareness but not authority into session so that my clients may clarify to me the world as they see it before I attempt to intervene with any assumptions.
I believe that problems develop relationally and therefore it makes sense to solve them relationally: to seek resolution through genuine understanding is the work of therapy. In my experience, the relief that clients seek is contingent upon being seen as they are, and as they want to be seen, and feeling understood.
Erin Ramsey-Tooher
Clinical Social Work/Therapist, MA, MSW, LICSW, PMH-C
Verified Verified
Boston, MA 02131
I utilize a variety of clinical modalities in my work and am trained in EMDR for clients who wish to discuss if that technique would be a fit.
Welcome! Reaching out for help can be a difficult step, and I'm so happy you've taken it. I'm a licensed clinical social worker who specializes in perinatal mental health, from pre-conception through the early years of parenting. Currently, my practice focuses largely on supporting parents of young children and on the intersection of trauma and parenting, including birth trauma. I also enjoy working with young adults around grief, anxiety and life transitions. I consider you to be the expert on your own life and hope that we will work collaboratively to help you move toward a more joyful, authentic, whole-hearted way of living.
I utilize a variety of clinical modalities in my work and am trained in EMDR for clients who wish to discuss if that technique would be a fit.
Welcome! Reaching out for help can be a difficult step, and I'm so happy you've taken it. I'm a licensed clinical social worker who specializes in perinatal mental health, from pre-conception through the early years of parenting. Currently, my practice focuses largely on supporting parents of young children and on the intersection of trauma and parenting, including birth trauma. I also enjoy working with young adults around grief, anxiety and life transitions. I consider you to be the expert on your own life and hope that we will work collaboratively to help you move toward a more joyful, authentic, whole-hearted way of living.
I integrate psychotherapy with evidence- based modalities such as Mindfulness, IFS, Somatic Experiencing, EMDR, and carefully tailor it to your needs.
Anxious and overwhelmed? Experiencing racing thoughts, or rumination on negative events that prevent you from feeling present and content with your life? If anxiety/ panic attacks disrupt your functioning at work, school or home- I can help! I bring forth a warm, compassionate, interactive, down-to-earth and gentle therapeutic style that will put you at ease and allow you to tune in to your inner resources and wisdom. I will work collaboratively with you to identify goals, explore thoughts patterns and behaviors that may no longer serve you, and develop coping strategies that would enable you to make lasting changes in your life.
I integrate psychotherapy with evidence- based modalities such as Mindfulness, IFS, Somatic Experiencing, EMDR, and carefully tailor it to your needs.
Anxious and overwhelmed? Experiencing racing thoughts, or rumination on negative events that prevent you from feeling present and content with your life? If anxiety/ panic attacks disrupt your functioning at work, school or home- I can help! I bring forth a warm, compassionate, interactive, down-to-earth and gentle therapeutic style that will put you at ease and allow you to tune in to your inner resources and wisdom. I will work collaboratively with you to identify goals, explore thoughts patterns and behaviors that may no longer serve you, and develop coping strategies that would enable you to make lasting changes in your life.
Alicia Linquist
Clinical Social Work/Therapist, LISW-S, EMDR
Verified Verified
1 Endorsed
Boston, MA 02118
Licensed in Ohio (In office/Virtual) and Massachusetts (Virtual), Alicia Linquist specialized in Trauma, Grief, and Depression as well as other life adjustments, & is EMDR Certified.
Alicia Linquist, LISW-S, is a fully licensed therapist in Ohio (Office) and Massachusetts (Virtual) . She is an EMDRIA certified EMDR Therapist and Approved Consultant. EMDR Therapy is a highly effective and evidence based approach that helps individuals process and heal from traumatic experiences and reduce distressing symptoms. Through EMDR individuals may gradually work towards resolving the negative beliefs and emotions connected to trauma or adverse life experiences, and aims to develop more positive and adaptive thoughts and feelings. Alicia is dedicated to helping individuals heal from trauma, navigate grief, and depression.
Licensed in Ohio (In office/Virtual) and Massachusetts (Virtual), Alicia Linquist specialized in Trauma, Grief, and Depression as well as other life adjustments, & is EMDR Certified.
Alicia Linquist, LISW-S, is a fully licensed therapist in Ohio (Office) and Massachusetts (Virtual) . She is an EMDRIA certified EMDR Therapist and Approved Consultant. EMDR Therapy is a highly effective and evidence based approach that helps individuals process and heal from traumatic experiences and reduce distressing symptoms. Through EMDR individuals may gradually work towards resolving the negative beliefs and emotions connected to trauma or adverse life experiences, and aims to develop more positive and adaptive thoughts and feelings. Alicia is dedicated to helping individuals heal from trauma, navigate grief, and depression.
Gurpreet Singh
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02115 (Online Only)
I will help you to get to the root of your challenges and break negative cycles using DBT, CBT, EMDR, Somatic therapy, and emotional regulation strategies.
People say "you are too sensitive" when you share how you feel. You don't like how you speak impulsively. Your family and heritage are important to you but there is tension. You think about your past in negative ways and it's hard to focus on the present moment. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough.
I will help you to get to the root of your challenges and break negative cycles using DBT, CBT, EMDR, Somatic therapy, and emotional regulation strategies.
People say "you are too sensitive" when you share how you feel. You don't like how you speak impulsively. Your family and heritage are important to you but there is tension. You think about your past in negative ways and it's hard to focus on the present moment. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough.
We also include EMDR and aspects of Cognitive Behavioral Therapy (CBT) in our work with clients.
ACCEPTing New Clients. Elizabeth Willems leads the Intercultural Psychological Services (IPS) practice. She focuses on traumatic memories, depression, stress management, relationship problems, and acculturation. Dr. Willems sees residents of CA, NY, MD, MA, FL, USA and select countries via phone/video. She holds a doctorate in Clinical Psychology from Alliant International University. She completed clinical training at the Center for Multicultural Training in Psychology, Harvard Longwood Psychiatry Massachusetts Mental Health Center, BMC Department of Behavioral Medicine, and Casa del Sol as well as other community clinics.
We also include EMDR and aspects of Cognitive Behavioral Therapy (CBT) in our work with clients.
ACCEPTing New Clients. Elizabeth Willems leads the Intercultural Psychological Services (IPS) practice. She focuses on traumatic memories, depression, stress management, relationship problems, and acculturation. Dr. Willems sees residents of CA, NY, MD, MA, FL, USA and select countries via phone/video. She holds a doctorate in Clinical Psychology from Alliant International University. She completed clinical training at the Center for Multicultural Training in Psychology, Harvard Longwood Psychiatry Massachusetts Mental Health Center, BMC Department of Behavioral Medicine, and Casa del Sol as well as other community clinics.
I incorporate elements of CBT, EMDR, mindfulness, and DBT to help people achieve their goals.
I help people overcome the challenges they face in everyday life: work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. I work with adults and also specialize in helping college/university students and the unique challenges that go with college life: balancing academic and social demands, pressure to succeed, fitting in, "adulting," and possibly most importantly, becoming the person you want to be.
I incorporate elements of CBT, EMDR, mindfulness, and DBT to help people achieve their goals.
I help people overcome the challenges they face in everyday life: work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. I work with adults and also specialize in helping college/university students and the unique challenges that go with college life: balancing academic and social demands, pressure to succeed, fitting in, "adulting," and possibly most importantly, becoming the person you want to be.
Genevieve Fuller
Counselor, LMHC, BC-DMT, EMDR-C
Verified Verified
2 Endorsed
Boston, MA 02110 (Online Only)
I am currently offering D/MT-& Parts Work-informed EMDR therapy.
Do you ever find it difficult to stand on solid ground while the world is in constant motion around you? And no matter what you do, it never feels like enough? We know life’s obstacles are unlikely to go away all together, but what if you were able to navigate them from a place of curiosity and self-compassion? I offer a relaxed, trauma-informed and non-judgmental space to collaboratively expand on the strengths you already possess and shift the patterns that no longer serve you. Together we can unlock your natural potential for restoration and growth- where you can root into your authentic self with confidence and ease.
I am currently offering D/MT-& Parts Work-informed EMDR therapy.
Do you ever find it difficult to stand on solid ground while the world is in constant motion around you? And no matter what you do, it never feels like enough? We know life’s obstacles are unlikely to go away all together, but what if you were able to navigate them from a place of curiosity and self-compassion? I offer a relaxed, trauma-informed and non-judgmental space to collaboratively expand on the strengths you already possess and shift the patterns that no longer serve you. Together we can unlock your natural potential for restoration and growth- where you can root into your authentic self with confidence and ease.
Lauren Blackwood - EMDR Therapist
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
2 Endorsed
Boston, MA 02135 (Online Only)
I have a certification in Mindfulness Stress Reduction and have training in EMDR.
I specialize in anxiety, trauma, and ADHD. Tired of worrying and hyper-fixating on things you could have done better? Do you frequently shift into an anxious body and struggle to calm yourself down? Emotional challenges are exhausting, with stress manifesting in overthinking, perfectionism, sleep issues, nausea, and panic attacks. You are not alone. Therapy can press the pause button on life and heal reoccurring patterns standing in your way. Growth happens when you have a warm therapist to help work through the hard stuff. I get that, and I place a premium on holding that safe space for you.
I have a certification in Mindfulness Stress Reduction and have training in EMDR.
I specialize in anxiety, trauma, and ADHD. Tired of worrying and hyper-fixating on things you could have done better? Do you frequently shift into an anxious body and struggle to calm yourself down? Emotional challenges are exhausting, with stress manifesting in overthinking, perfectionism, sleep issues, nausea, and panic attacks. You are not alone. Therapy can press the pause button on life and heal reoccurring patterns standing in your way. Growth happens when you have a warm therapist to help work through the hard stuff. I get that, and I place a premium on holding that safe space for you.
I am a Licensed Independent Clinical Social Worker, and EMDR therapist with over 25 years of experience.
As Clinical Director of Meridian Psychotherapy Associates, I am part of a talented and compassionate team of Clinical Psychotherapists that work extensively with individuals, and couples. Our treatment focus includes, but is not limited to, the treatment of Anxiety, Depression, and Trauma. Meridian Psychotherapy Associates strives to provide a compassionate and safe space to talk and heal.
I am a Licensed Independent Clinical Social Worker, and EMDR therapist with over 25 years of experience.
As Clinical Director of Meridian Psychotherapy Associates, I am part of a talented and compassionate team of Clinical Psychotherapists that work extensively with individuals, and couples. Our treatment focus includes, but is not limited to, the treatment of Anxiety, Depression, and Trauma. Meridian Psychotherapy Associates strives to provide a compassionate and safe space to talk and heal.
I am a trauma-informed therapist who has training in EMDR, TF-CBT, ARC and SMART.
Welcome! My name is Mary and I have a Doctorate in Clinical Psychology and am a Licensed Mental Health Counselor. I have worked with all ages, but find I am most passionate about working with children ages 3 and up. I have been a therapist for almost 20 years and have worked in a variety of settings, including outpatient and residential settings. I have recently decided to add more clients to my caseload and am happy to help children navigate their feelings and experiences of the world- whether it be school issues, difficulties with peers, parents, life changes and beyond I help children be better advocates for their emotional needs
I am a trauma-informed therapist who has training in EMDR, TF-CBT, ARC and SMART.
Welcome! My name is Mary and I have a Doctorate in Clinical Psychology and am a Licensed Mental Health Counselor. I have worked with all ages, but find I am most passionate about working with children ages 3 and up. I have been a therapist for almost 20 years and have worked in a variety of settings, including outpatient and residential settings. I have recently decided to add more clients to my caseload and am happy to help children navigate their feelings and experiences of the world- whether it be school issues, difficulties with peers, parents, life changes and beyond I help children be better advocates for their emotional needs
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Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02109 (Online Only)
No two people are the same, and so I work creatively using trauma-informed therapeutic approaches from psychodynamic, EMDR, attachment, mindfulness, IFS, and cognitive-behavioral therapies uniquely tailored to you.
I specialize in the really hard stuff life throws our way. I work with adults, college students, and teens affected by grief and loss, complex trauma (abuse and neglect) and PTSD, serious and chronic health conditions (like cancer, ALS, MS, MD), disability, and other big life changes and challenges resulting in depression and anxiety. I believe that our inability to control what happens to us is not something to be overcome. Instead, it is the reality of life that we all live within. This is where the real work of being a person begins. And this is where good, meaningful, compassionate therapy comes in. I'm glad you're here.
No two people are the same, and so I work creatively using trauma-informed therapeutic approaches from psychodynamic, EMDR, attachment, mindfulness, IFS, and cognitive-behavioral therapies uniquely tailored to you.
I specialize in the really hard stuff life throws our way. I work with adults, college students, and teens affected by grief and loss, complex trauma (abuse and neglect) and PTSD, serious and chronic health conditions (like cancer, ALS, MS, MD), disability, and other big life changes and challenges resulting in depression and anxiety. I believe that our inability to control what happens to us is not something to be overcome. Instead, it is the reality of life that we all live within. This is where the real work of being a person begins. And this is where good, meaningful, compassionate therapy comes in. I'm glad you're here.
Robinson Counseling and Wellness, LLC
Counselor, PhD, LMHC, CAGS
Verified Verified
3 Endorsed
Boston, MA 02108 (Online Only)
At Robinson Counseling and Wellness, LLC our clinicians offer a variety of treatment modalities, including Eye Movement Desensitization and Reprocessing ( EMDR), CBT, CBT for Insomnia, ACT, and more.
Depression, anxiety, trouble concentrating, behavioral problems, insomnia, interpersonal conflict, low self-esteem, and flashbacks are just a few symptoms that can be caused by underlying trauma. Most of us have dealt with trauma in our lives. A traumatic event could be one isolated incident, such as a car accident or death in the family. Some individuals have experienced pervasive trauma, such as an ongoing medical procedure or family discord. At Robinson Counseling and Wellness, LLC we have clinicians who been trained to effectively resolve the symptoms of trauma and provide a safe environment for healing.
At Robinson Counseling and Wellness, LLC our clinicians offer a variety of treatment modalities, including Eye Movement Desensitization and Reprocessing ( EMDR), CBT, CBT for Insomnia, ACT, and more.
Depression, anxiety, trouble concentrating, behavioral problems, insomnia, interpersonal conflict, low self-esteem, and flashbacks are just a few symptoms that can be caused by underlying trauma. Most of us have dealt with trauma in our lives. A traumatic event could be one isolated incident, such as a car accident or death in the family. Some individuals have experienced pervasive trauma, such as an ongoing medical procedure or family discord. At Robinson Counseling and Wellness, LLC we have clinicians who been trained to effectively resolve the symptoms of trauma and provide a safe environment for healing.
I specialize in Eye movement desensitization and reprocessing ( EMDR) therapy.
Ever since that terrifying day, you have been feeling helpless and alone. You don’t speak to your family or friends about it because you know they won’t understand. The memory is etched in your mind and you relive the trauma on a regular basis. You say to yourself, “What is wrong with me!” because you go back and forth between crying and shame. You long to get out of this mental state, but you don’t know how or who to ask for help. All you want to do is move forward and enjoy your life again. Start your path towards your goals. Go to that evening social event. Or just see friends without that constant feeling of fear and uneasiness.
I specialize in Eye movement desensitization and reprocessing ( EMDR) therapy.
Ever since that terrifying day, you have been feeling helpless and alone. You don’t speak to your family or friends about it because you know they won’t understand. The memory is etched in your mind and you relive the trauma on a regular basis. You say to yourself, “What is wrong with me!” because you go back and forth between crying and shame. You long to get out of this mental state, but you don’t know how or who to ask for help. All you want to do is move forward and enjoy your life again. Start your path towards your goals. Go to that evening social event. Or just see friends without that constant feeling of fear and uneasiness.
Anna Prince
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02135 (Online Only)
I am currently working toward certification in Eye Movement Desensitization and Reprocessing Therapy ( EMDR) for clients that would benefit from reprocessing distressing memories or thoughts as part of treatment.
If you're struggling with shame, emotion regulation, self-esteem, relationships, anxiety, or depression, please know that you can find relief and you don't have to do it alone. I specialize in working with children, adolescents, and adults who have experienced developmental or relational trauma. As a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts, I've provided trauma-informed psychotherapy in acute mental health, child welfare, and school-based systems. Through curiosity, compassion, and consistency, it's a true privilege to support you through personal growth and healing.
I am currently working toward certification in Eye Movement Desensitization and Reprocessing Therapy ( EMDR) for clients that would benefit from reprocessing distressing memories or thoughts as part of treatment.
If you're struggling with shame, emotion regulation, self-esteem, relationships, anxiety, or depression, please know that you can find relief and you don't have to do it alone. I specialize in working with children, adolescents, and adults who have experienced developmental or relational trauma. As a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts, I've provided trauma-informed psychotherapy in acute mental health, child welfare, and school-based systems. Through curiosity, compassion, and consistency, it's a true privilege to support you through personal growth and healing.
Ashley Craft
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Boston, MA 02108 (Online Only)
I utilize Eye Movement Reprocessing and Desensitization ( EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Trauma Informed Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness.
Hi - It's nice to meet you! You have already taken the first step to becoming a better version of yourself. Many of the clients that I work with have undergone some type of trauma and/or are experiencing anxiety, depression, grief, low self-esteem, or a toxic or abusive relationship. Additionally, I have started serving women who are experiencing postpartum anxiety and/or depression.
I utilize Eye Movement Reprocessing and Desensitization ( EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Trauma Informed Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness.
Hi - It's nice to meet you! You have already taken the first step to becoming a better version of yourself. Many of the clients that I work with have undergone some type of trauma and/or are experiencing anxiety, depression, grief, low self-esteem, or a toxic or abusive relationship. Additionally, I have started serving women who are experiencing postpartum anxiety and/or depression.
Certified in EMDR.
Caring, collaborative, evidence-based support for individuals, children, youth, families and couples. Anxiety, Depression, ADHD, Gender Issues, Parenting, Child Behavioral Issues, Relationship Issues, Sexuality and family conflict. I have been trained in Cognitive Behavioral (CBT), EMDR, Imago (couples), Interpersonal, and Psychodynamic approaches. Decades of experience with children (2-18) and families. Experience with trans, queer/lgbt; poly. I received my doctorate in Clinical Psychology at the Univ of VT and post-doctoral fellowship at Children's Hospital Boston/Harvard Medical School. Website: https:/www.drjennifertaub.com
Certified in EMDR.
Caring, collaborative, evidence-based support for individuals, children, youth, families and couples. Anxiety, Depression, ADHD, Gender Issues, Parenting, Child Behavioral Issues, Relationship Issues, Sexuality and family conflict. I have been trained in Cognitive Behavioral (CBT), EMDR, Imago (couples), Interpersonal, and Psychodynamic approaches. Decades of experience with children (2-18) and families. Experience with trans, queer/lgbt; poly. I received my doctorate in Clinical Psychology at the Univ of VT and post-doctoral fellowship at Children's Hospital Boston/Harvard Medical School. Website: https:/www.drjennifertaub.com
Michelle Ranelli
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Boston, MA 02130
As for ongoing psychotherapy, I provide Eye Movement Desensitization Reprocessing ( EMDR) Therapy.
Accepting new clients for in office and telehealth appointments. ——————————————————————— Have you tried everything, but still worry constantly? You don't have to live like this. There is hope. Sometimes anxiety or depression manifests in body aches, sleepless nights, numbness, feeling on edge or sensitivity to loud sounds, irritability, nightmares, feeling lonely or sad. I can support you to break free from your anxiety and find calm and joy in your days again. We could start by tapping into your own resources that might be hard to access.
As for ongoing psychotherapy, I provide Eye Movement Desensitization Reprocessing ( EMDR) Therapy.
Accepting new clients for in office and telehealth appointments. ——————————————————————— Have you tried everything, but still worry constantly? You don't have to live like this. There is hope. Sometimes anxiety or depression manifests in body aches, sleepless nights, numbness, feeling on edge or sensitivity to loud sounds, irritability, nightmares, feeling lonely or sad. I can support you to break free from your anxiety and find calm and joy in your days again. We could start by tapping into your own resources that might be hard to access.
A Change of Mind, LLC - Heidi Wilson, LCSW
Clinical Social Work/Therapist, LCSW, ACHP-SW, CIMHP, CAS
Verified Verified
4 Endorsed
Boston, MA 02114
I utilize Cognitive-Behavioral Therapy, EMDR, Solution-Focused therapy, Mindfulness, Trauma therapy, DBT to treat Autism, ADHD, cognitive disorders, anxiety, panic, grief, depression, anger, and trauma.
We change our behavior when the pain of staying the same becomes greater than the pain of changing.- Henry Cloud. Do you feel overwhelmed, anxious, stressed? My name is Heidi Wilson, and with 25 years of clinical experience, I am dedicated to providing guidance to those desirous of change. I specialize in helping adults, college students and teens with depression, anxiety, panic, relationship issues, illness, cognitive issues, caregiver burnout, autism, ADHD, substance abuse, trauma, C-PTSD, and parenting issues. Specialty Certifications in ADHD, Autism, Complex Trauma (C-PTSD), Alzheimer’s Disease, and Integrative Mental Health.
I utilize Cognitive-Behavioral Therapy, EMDR, Solution-Focused therapy, Mindfulness, Trauma therapy, DBT to treat Autism, ADHD, cognitive disorders, anxiety, panic, grief, depression, anger, and trauma.
We change our behavior when the pain of staying the same becomes greater than the pain of changing.- Henry Cloud. Do you feel overwhelmed, anxious, stressed? My name is Heidi Wilson, and with 25 years of clinical experience, I am dedicated to providing guidance to those desirous of change. I specialize in helping adults, college students and teens with depression, anxiety, panic, relationship issues, illness, cognitive issues, caregiver burnout, autism, ADHD, substance abuse, trauma, C-PTSD, and parenting issues. Specialty Certifications in ADHD, Autism, Complex Trauma (C-PTSD), Alzheimer’s Disease, and Integrative Mental Health.
My advanced training in CBT, DBT, EMDR, and Collaborative and Proactive Solutions allows me to address a wide range of concerns with empathy and expertise.
Welcome! I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of counseling experience, dedicated to providing compassionate and effective care to everyone that I work with so that they may feel respected and understood. With a primary focus on Anxiety, Depression, Trauma, and Life Transitions I specialize in helping high school Juniors and Seniors, as well as college students, navigate the significant transition from adolescence to adulthood while understanding the unique challenges faced during this critical period of time.
My advanced training in CBT, DBT, EMDR, and Collaborative and Proactive Solutions allows me to address a wide range of concerns with empathy and expertise.
Welcome! I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of counseling experience, dedicated to providing compassionate and effective care to everyone that I work with so that they may feel respected and understood. With a primary focus on Anxiety, Depression, Trauma, and Life Transitions I specialize in helping high school Juniors and Seniors, as well as college students, navigate the significant transition from adolescence to adulthood while understanding the unique challenges faced during this critical period of time.
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.