Therapists in 05404
With more than twenty years of experience working with Adults, Couples, Families, and Adolescents using Cognitive Behavioral, Mindfulness, Person Centered, Narrative, Family Systems, and other therapies including EMDR, I will help you identify ways in which to move towards the goals you have for change. I assist my clients with parenting issues, depression, anxiety, ADHD, PTSD and other life stressors.
With more than twenty years of experience working with Adults, Couples, Families, and Adolescents using Cognitive Behavioral, Mindfulness, Person Centered, Narrative, Family Systems, and other therapies including EMDR, I will help you identify ways in which to move towards the goals you have for change. I assist my clients with parenting issues, depression, anxiety, ADHD, PTSD and other life stressors.
Kevin Figueroa
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Winooski, VT 05404 (Online Only)
My primary modalities of practice include Mindfulness Practice, Dialectical Behavior Therapy and EMDR - all viewed through a trauma-informed lens and approached in a practical, sensitive, and collaborative manner.
Currently accepting new clients. Life can be complex: relationships, family, school, work. Our lives can be further challenged by the unique aspects of our times. We are under constant bombardment of information, straining our ability to focus and compartmentalize. Factors such as trauma, shame and guilt further complicate things. My approach is to help "break it down and make it simple". This means helping people untangle their thoughts, pressures and feelings, while collaboratively devising plans aimed at learning to manage and alleviate whatever symptoms are causing distress.
My primary modalities of practice include Mindfulness Practice, Dialectical Behavior Therapy and EMDR - all viewed through a trauma-informed lens and approached in a practical, sensitive, and collaborative manner.
Currently accepting new clients. Life can be complex: relationships, family, school, work. Our lives can be further challenged by the unique aspects of our times. We are under constant bombardment of information, straining our ability to focus and compartmentalize. Factors such as trauma, shame and guilt further complicate things. My approach is to help "break it down and make it simple". This means helping people untangle their thoughts, pressures and feelings, while collaboratively devising plans aimed at learning to manage and alleviate whatever symptoms are causing distress.
With more than two decades of experience, I have worked in various settings, including clinical, medical, and academic milieus, and with a diverse clientele in urban and rural areas. I have extensive expertise in treating those who face a range of challenges, including anxiety, stress, sadness and depressed mood, grief, family and life transitions, relationship difficulties, trauma, adoption, attachment-related concerns, OCD, chronic illness, and interpersonal struggles. Additionally, I work with clients seeking to deepen self-awareness, heal unresolved areas, and expand their capacity for meaningful connection and fulfillment.
With more than two decades of experience, I have worked in various settings, including clinical, medical, and academic milieus, and with a diverse clientele in urban and rural areas. I have extensive expertise in treating those who face a range of challenges, including anxiety, stress, sadness and depressed mood, grief, family and life transitions, relationship difficulties, trauma, adoption, attachment-related concerns, OCD, chronic illness, and interpersonal struggles. Additionally, I work with clients seeking to deepen self-awareness, heal unresolved areas, and expand their capacity for meaningful connection and fulfillment.
UNFORTUNATELY, I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I work with individuals who desire change in their life and want to experience a greater sense of well being and inner peace. As your therapist, I act as a guide, collaborating and helping you to access the larger sense of who you really are in the world, assisting in the process of deep internal discovery, and ensuring that our time together unfolds at a pace that brings about the change you desire. I create a safe, confidential and respectful environment and support you in your journey to overcome whatever you struggle with, or are challenged by in your life.
UNFORTUNATELY, I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I work with individuals who desire change in their life and want to experience a greater sense of well being and inner peace. As your therapist, I act as a guide, collaborating and helping you to access the larger sense of who you really are in the world, assisting in the process of deep internal discovery, and ensuring that our time together unfolds at a pace that brings about the change you desire. I create a safe, confidential and respectful environment and support you in your journey to overcome whatever you struggle with, or are challenged by in your life.
Katherine A. Kelley, MA
Drug & Alcohol Counselor, MA, LADC
Verified Verified
1 Endorsed
Winooski, VT 05404
Not accepting new clients
I aim to co-create the conditions for waking up and realizing the beauty and radiant Life that you already are. In the midst of your current suffering from past traumatic events and/or addictions this may seem like an impossible or distant dream. I am Somatic Psychotherapist and Mindfulness Practitioner. I facilitate mindful awareness of body sensations through to a range of somatic body mind interventions based on the latest knowledge in neurobiology. In accessing your body and mind's innate wisdom you will be able to release the effects of trauma and be free from compulsions and obsessions.
I aim to co-create the conditions for waking up and realizing the beauty and radiant Life that you already are. In the midst of your current suffering from past traumatic events and/or addictions this may seem like an impossible or distant dream. I am Somatic Psychotherapist and Mindfulness Practitioner. I facilitate mindful awareness of body sensations through to a range of somatic body mind interventions based on the latest knowledge in neurobiology. In accessing your body and mind's innate wisdom you will be able to release the effects of trauma and be free from compulsions and obsessions.
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.