EMDR Therapists in 02115

Photo of Jackie Aguiar, LICSW, LCSW, RYT-200, Clinical Social Work/Therapist
Jackie Aguiar
Clinical Social Work/Therapist, LICSW, LCSW, RYT-200
Verified Verified
1 Endorsed
Boston, MA 02115
I provide trauma-informed care as a standard, through both EMDR and talk therapy.
Despite being smart, hard-working, and loving supporters to their friends & family, many people struggle to care for themselves emotionally in daily life (especially when life gets hard). This may be due to burnout, depression, perfectionism, or loss. I help clients reflect on their life, past and present. We identify thought & behavior patterns that lead to feeling "stuck". Then, we rewrite an inner dialogue that is rooted in self-compassion, leading to healing, freedom, and more enjoyment of life.
I provide trauma-informed care as a standard, through both EMDR and talk therapy.
Despite being smart, hard-working, and loving supporters to their friends & family, many people struggle to care for themselves emotionally in daily life (especially when life gets hard). This may be due to burnout, depression, perfectionism, or loss. I help clients reflect on their life, past and present. We identify thought & behavior patterns that lead to feeling "stuck". Then, we rewrite an inner dialogue that is rooted in self-compassion, leading to healing, freedom, and more enjoyment of life.
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Photo of Gurpreet Singh, MSW, LICSW, Clinical Social Work/Therapist
Gurpreet Singh
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
I will help you to get to the root of your challenges and break negative cycles using DBT, CBT, EMDR, Somatic therapy, and emotional regulation strategies.
People say "you are too sensitive" when you share how you feel. You don't like how you speak impulsively. Your family and heritage are important to you but there is tension. You think about your past in negative ways and it's hard to focus on the present moment. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough.
I will help you to get to the root of your challenges and break negative cycles using DBT, CBT, EMDR, Somatic therapy, and emotional regulation strategies.
People say "you are too sensitive" when you share how you feel. You don't like how you speak impulsively. Your family and heritage are important to you but there is tension. You think about your past in negative ways and it's hard to focus on the present moment. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough.
(339) 217-3998 View (339) 217-3998
Photo of Dr. Abby Meszaros, LICSW, EdD, EMDR, Clinical Social Work/Therapist
Dr. Abby Meszaros
Clinical Social Work/Therapist, LICSW, EdD, EMDR
Verified Verified
Boston, MA 02115  (Online Only)
As an EMDR clinician, I offer my clients a customized mix of psychotherapy and trauma focused treatment.
Today is your last day of scrolling through therapists. The last day of doubting yourself and the true intentions of everyone around you. You feel anxious all the time, completely exhausted, and you can’t remember the last time you felt truly connected to your emotions or really felt grounded in your body. You have always wondered how everyone else can live so carefree. Well, it’s your time now to experience the profound peace of finally releasing all of the things that are keeping you stuck. You're longing for someone to finally see the real you, someone with whom you can engage in life changing, powerful therapeutic work together.
As an EMDR clinician, I offer my clients a customized mix of psychotherapy and trauma focused treatment.
Today is your last day of scrolling through therapists. The last day of doubting yourself and the true intentions of everyone around you. You feel anxious all the time, completely exhausted, and you can’t remember the last time you felt truly connected to your emotions or really felt grounded in your body. You have always wondered how everyone else can live so carefree. Well, it’s your time now to experience the profound peace of finally releasing all of the things that are keeping you stuck. You're longing for someone to finally see the real you, someone with whom you can engage in life changing, powerful therapeutic work together.
(617) 404-4717 View (617) 404-4717
Photo of Siobhan Kerr - Siobhan Kerr, LCSW, CCTP, LICSW, CCTP, Clinical Social Work/Therapist
Siobhan Kerr, LCSW, CCTP
Clinical Social Work/Therapist, LICSW, CCTP
Verified Verified
Boston, MA 02115  (Online Only)
Waitlist for new clients
I may use EMDR, polyvagal theory, mindfulness, or other somatic-based approaches.
Do you struggle with feeling anxious, replaying past traumatic moments over and over, or constantly running worst-case scenarios in your head? Do you lie awake at night anxiously planning the next day? I am the kind of therapist who likes to partner with you to make sense of what is happening and work with your mind and body to heal. We’ll use mindfulness strategies, and breathing techniques to help you find more peace, and be more present in your day. If you’re curious and open to trying new things, I am committed to being open, and patient, to drop my assumptions, and to be flexible, so you have the freedom to heal.
I may use EMDR, polyvagal theory, mindfulness, or other somatic-based approaches.
Do you struggle with feeling anxious, replaying past traumatic moments over and over, or constantly running worst-case scenarios in your head? Do you lie awake at night anxiously planning the next day? I am the kind of therapist who likes to partner with you to make sense of what is happening and work with your mind and body to heal. We’ll use mindfulness strategies, and breathing techniques to help you find more peace, and be more present in your day. If you’re curious and open to trying new things, I am committed to being open, and patient, to drop my assumptions, and to be flexible, so you have the freedom to heal.
(339) 233-4320 View (339) 233-4320
Photo of Danielle Gill, LICSW, Clinical Social Work/Therapist
Danielle Gill
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02115  (Online Only)
I am trained in, and utilize, EMDR Therapy and integrate multiple types of therapy to meet the unique needs of each client, as they process the past, navigate the present and become empowered to foster and maintain wellness in their lives.
Hi there and welcome! Reaching out for support can be really challenging, especially when feeling overwhelmed and vulnerable. I’m so glad you are taking this courageous and important step in caring for yourself. My name is Danielle and my priority as a therapist is to provide clients with a safe and non-judgmental space to be seen and heard, exactly as they are. I take an intentional, empathetic, authentic, and inclusive approach to therapy and commit to respectfully and compassionately meeting you where you are in the healing process, while guiding you through growth.
I am trained in, and utilize, EMDR Therapy and integrate multiple types of therapy to meet the unique needs of each client, as they process the past, navigate the present and become empowered to foster and maintain wellness in their lives.
Hi there and welcome! Reaching out for support can be really challenging, especially when feeling overwhelmed and vulnerable. I’m so glad you are taking this courageous and important step in caring for yourself. My name is Danielle and my priority as a therapist is to provide clients with a safe and non-judgmental space to be seen and heard, exactly as they are. I take an intentional, empathetic, authentic, and inclusive approach to therapy and commit to respectfully and compassionately meeting you where you are in the healing process, while guiding you through growth.
(215) 201-4963 View (215) 201-4963
Photo of Blanca Alicia Calderon, MS, LMHC, Counselor
Blanca Alicia Calderon
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
I am a bilingual (Español/English), bicultural, Mental Health Counselor with more than 20 years of experience working in both private practice and community health centers with diverse client population and multi-stressed families. I am specialized in treating anxiety, depression and post traumatic stress symptoms in which I often use the newer techniques such as EMDR (Eye Movement Desensitization and Reprocessing) where the resolution is sometimes rapid and symptoms no longer dominate your life.
I am a bilingual (Español/English), bicultural, Mental Health Counselor with more than 20 years of experience working in both private practice and community health centers with diverse client population and multi-stressed families. I am specialized in treating anxiety, depression and post traumatic stress symptoms in which I often use the newer techniques such as EMDR (Eye Movement Desensitization and Reprocessing) where the resolution is sometimes rapid and symptoms no longer dominate your life.
(774) 670-5719 View (774) 670-5719
Photo of Ryan Peterson, LMHC, PhDEd, MEd, MS, Counselor
Ryan Peterson
Counselor, LMHC, PhDEd, MEd, MS
Verified Verified
Boston, MA 02115
I have found EMDR to be a healthy catalyst for achieving connection between the body and our learned patterns.
I am an IFS-informed and EMDRIA-certified therapist seeking to identify and move through the roots of learned patterns of behavior. I personalize sessions to cultivate an immersive visit and a deliberate learning environment. My hope is to find depth in our sessions to strengthen your relationship with yourself, your work, and others.
I have found EMDR to be a healthy catalyst for achieving connection between the body and our learned patterns.
I am an IFS-informed and EMDRIA-certified therapist seeking to identify and move through the roots of learned patterns of behavior. I personalize sessions to cultivate an immersive visit and a deliberate learning environment. My hope is to find depth in our sessions to strengthen your relationship with yourself, your work, and others.
(617) 553-6871 View (617) 553-6871
Photo of Patricia Lotterman, MEd, LMHC, DCMHS, Counselor
Patricia Lotterman
Counselor, MEd, LMHC, DCMHS
Verified Verified
Boston, MA 02115
I collaborate with my clients to determine what will be most useful in our work together, whether cognitive-behavioral (CBT), psychodynamic, Eye Movement Desensitization and Reprocessing ( EMDR), stress management techniques, couples counseling, or some combination thereof.
Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help.
I collaborate with my clients to determine what will be most useful in our work together, whether cognitive-behavioral (CBT), psychodynamic, Eye Movement Desensitization and Reprocessing ( EMDR), stress management techniques, couples counseling, or some combination thereof.
Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help.
(617) 446-3152 View (617) 446-3152
Photo of Carol Goldman, LICSW, BCD, Clinical Social Work/Therapist
Carol Goldman
Clinical Social Work/Therapist, LICSW, BCD
Verified Verified
Boston, MA 02115
Blending years of experience with new advances in experiential psychotherapies, I specialize in Emotionally Focused Therapy for Couples (EFT Certified), Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement and Reprocessing ( EMDR Consultant), 3rd wave Cognitive Behavior Therapies (CBT), and Sensorimotor Psychotherapy.
Caring for couples and individuals has been my privilege and passion for over thirty years. I provide goal directed short-term and long-tern therapy in a warm, active, and collaborative style to help people solve problems and reach their potential. Treatments are tailored to each client's individual circumstances. Success in therapy reduces distress and creates new possibilities for living with greater ease, purpose, and joy. The skills acquired in therapy enable us to face future challenges with courage and confidence.
Blending years of experience with new advances in experiential psychotherapies, I specialize in Emotionally Focused Therapy for Couples (EFT Certified), Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement and Reprocessing ( EMDR Consultant), 3rd wave Cognitive Behavior Therapies (CBT), and Sensorimotor Psychotherapy.
Caring for couples and individuals has been my privilege and passion for over thirty years. I provide goal directed short-term and long-tern therapy in a warm, active, and collaborative style to help people solve problems and reach their potential. Treatments are tailored to each client's individual circumstances. Success in therapy reduces distress and creates new possibilities for living with greater ease, purpose, and joy. The skills acquired in therapy enable us to face future challenges with courage and confidence.
(617) 616-8279 View (617) 616-8279
Photo of Betsy Harris - Betsy Harris, LICSW, LICSW, DBT-LBC, Clinical Social Work/Therapist
Betsy Harris, LICSW
Clinical Social Work/Therapist, LICSW, DBT-LBC
Verified Verified
1 Endorsed
Boston, MA 02115
I use evidence based treatments including DBT, CBT and EMDR.
Are you looking for help managing emotions? Are you stuck in patterns you can't get out of? Looking to understand how your past has influenced your present? As a DBT and trauma therapist, I help clients make changes to improve their lives. Clients I work with may have difficulty coping with emotions, engage in self-harm or substance abuse, disordered eating or have experienced anxiety, trauma or PTSD. Using empathy and validation, along with direct feedback and humor, I enjoy helping clients discover how to build a life worth living.
I use evidence based treatments including DBT, CBT and EMDR.
Are you looking for help managing emotions? Are you stuck in patterns you can't get out of? Looking to understand how your past has influenced your present? As a DBT and trauma therapist, I help clients make changes to improve their lives. Clients I work with may have difficulty coping with emotions, engage in self-harm or substance abuse, disordered eating or have experienced anxiety, trauma or PTSD. Using empathy and validation, along with direct feedback and humor, I enjoy helping clients discover how to build a life worth living.
(617) 751-6343 View (617) 751-6343
Photo of Daniel J. Harvey, LICSW, MSW, Clinical Social Work/Therapist
Daniel J. Harvey
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
Other modalities I draw upon include EMDR, The Stages of Recovery in trauma work, CBT, and narrative therapy.
Currently accepting NEW clients. I often work with people who feel disoriented and disconnected from themselves and others. These feelings can be profoundly lonely and confusing, leaving one grasping for a sense of direction. I work directively and collaboratively to help them regain a greater sense of orientation within their own lives and discover the meanings behind their struggles. It is my privilege to be able to support and witness others' journeys and their healing process.
Other modalities I draw upon include EMDR, The Stages of Recovery in trauma work, CBT, and narrative therapy.
Currently accepting NEW clients. I often work with people who feel disoriented and disconnected from themselves and others. These feelings can be profoundly lonely and confusing, leaving one grasping for a sense of direction. I work directively and collaboratively to help them regain a greater sense of orientation within their own lives and discover the meanings behind their struggles. It is my privilege to be able to support and witness others' journeys and their healing process.
(508) 315-6876 View (508) 315-6876
Photo of William Munze, LMHC, CPC, NCC, Counselor
William Munze
Counselor, LMHC, CPC, NCC
Verified Verified
1 Endorsed
Boston, MA 02115
I incorporate elements of CBT, EMDR, mindfulness, and DBT to help people achieve their goals.
I help people overcome the challenges they face in everyday life: work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. I work with adults and also specialize in helping college/university students and the unique challenges that go with college life: balancing academic and social demands, pressure to succeed, fitting in, "adulting," and possibly most importantly, becoming the person you want to be.
I incorporate elements of CBT, EMDR, mindfulness, and DBT to help people achieve their goals.
I help people overcome the challenges they face in everyday life: work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. I work with adults and also specialize in helping college/university students and the unique challenges that go with college life: balancing academic and social demands, pressure to succeed, fitting in, "adulting," and possibly most importantly, becoming the person you want to be.
(617) 612-5604 View (617) 612-5604
Photo of Jennifer Brindley, LMHC, Counselor
Jennifer Brindley
Counselor, LMHC
Verified Verified
5 Endorsed
Boston, MA 02115
I strive to help people find strength during difficult times - to keep going, build supports, and focus on finding solutions. I can help identify ways to find more energy and appreciation in your life, and increase insight into sources of distress. Together we can work to identify your natural supports and improve on your strengths, as well as build coping skills and healthy ways to process difficult feelings. I specialize in EMDR and have advanced training in using EMDR for anxiety, OCD, PTSD, and complex PTSD.
I strive to help people find strength during difficult times - to keep going, build supports, and focus on finding solutions. I can help identify ways to find more energy and appreciation in your life, and increase insight into sources of distress. Together we can work to identify your natural supports and improve on your strengths, as well as build coping skills and healthy ways to process difficult feelings. I specialize in EMDR and have advanced training in using EMDR for anxiety, OCD, PTSD, and complex PTSD.
(857) 271-4125 View (857) 271-4125
Photo of Omni Patel, LICSW, Clinical Social Work/Therapist
Omni Patel
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Boston, MA 02115  (Online Only)
I combine evidence-based therapy modalities like EMDR, CBT, and mindfulness with creative outlets such as storytelling, journaling, music, laughter, and movement to guide personal exploration and healing.
I am a therapist that is passionate about centering the mental health needs of adults. I specialize in the treatment of anxiety, stress from life transitions, panic attacks, and phobias. I strongly believe in the collaborative therapeutic process and constantly adapt my style to meet my client's needs.
I combine evidence-based therapy modalities like EMDR, CBT, and mindfulness with creative outlets such as storytelling, journaling, music, laughter, and movement to guide personal exploration and healing.
I am a therapist that is passionate about centering the mental health needs of adults. I specialize in the treatment of anxiety, stress from life transitions, panic attacks, and phobias. I strongly believe in the collaborative therapeutic process and constantly adapt my style to meet my client's needs.
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Photo of Sarah Garrity, MSW, LCSW, Clinical Social Work/Therapist
Sarah Garrity
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boston, MA 02115  (Online Only)
Waitlist for new clients
I utilize CBT, DBT, internal family systems, and EMDR.
I specialize in helping people who are struggling with trauma, relationship challenges, low-self-esteem, or who are coping with behaviors such as disordered eating or substance use. I take a warm, collaborative and holistic approach to help you better understand yourself, un-learn old ways of being, and develop the capacity to manage all that life brings. Together, at a pace you are comfortable with, we can explore places in your life where you feel stuck, and move towards the life you want to live. My goal is to help you find peace with yourself and with your body.
I utilize CBT, DBT, internal family systems, and EMDR.
I specialize in helping people who are struggling with trauma, relationship challenges, low-self-esteem, or who are coping with behaviors such as disordered eating or substance use. I take a warm, collaborative and holistic approach to help you better understand yourself, un-learn old ways of being, and develop the capacity to manage all that life brings. Together, at a pace you are comfortable with, we can explore places in your life where you feel stuck, and move towards the life you want to live. My goal is to help you find peace with yourself and with your body.
(617) 500-1492 View (617) 500-1492
Photo of Rachel Stanton, LICSW, Clinical Social Work/Therapist
Rachel Stanton
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02115
I provide EMDR intensive therapy where we meet for several days to weeks consecutively for 4-6 hours per day.
You've experienced sexual assault (and you might find it hard to label it that way). You struggle with intimacy and are worried there might be something wrong with you. You often feel anxious and on edge. Even when things are going well at work or in relationships it feels like you are waiting for something to go wrong. Sometimes during sex you cry, dissociate, or try to just "get through it". You're worried you might never get over the bad things that have happened to you and that on some level you are broken.
I provide EMDR intensive therapy where we meet for several days to weeks consecutively for 4-6 hours per day.
You've experienced sexual assault (and you might find it hard to label it that way). You struggle with intimacy and are worried there might be something wrong with you. You often feel anxious and on edge. Even when things are going well at work or in relationships it feels like you are waiting for something to go wrong. Sometimes during sex you cry, dissociate, or try to just "get through it". You're worried you might never get over the bad things that have happened to you and that on some level you are broken.
(857) 420-4710 View (857) 420-4710
Photo of Betsy Harris, LICSW, DBT-LBC, Clinical Social Work/Therapist
Betsy Harris
Clinical Social Work/Therapist, LICSW, DBT-LBC
Verified Verified
Boston, MA 02115
I utilize a variety of treatment techniques including EMDR and DBT.
Hello! Do your emotions sometimes feel out of control? Does the stress of your life leave you feeling completely burnt out? Do things from the past feel present? Let's work together to find a better balance in your life. I help clients who are ready to address deeply rooted emotional challenges, the impact of distressing events, and to change behaviors that have been impacting their life. You may be struggling with emotions (feeling too much or too little), anxiety, PTSD, or other trauma-related symptoms and are seeking effective, evidence-based therapies to foster personal growth and healing.
I utilize a variety of treatment techniques including EMDR and DBT.
Hello! Do your emotions sometimes feel out of control? Does the stress of your life leave you feeling completely burnt out? Do things from the past feel present? Let's work together to find a better balance in your life. I help clients who are ready to address deeply rooted emotional challenges, the impact of distressing events, and to change behaviors that have been impacting their life. You may be struggling with emotions (feeling too much or too little), anxiety, PTSD, or other trauma-related symptoms and are seeking effective, evidence-based therapies to foster personal growth and healing.
(508) 719-7581 View (508) 719-7581
Photo of Michael McDonald, MSW, LICSW, Clinical Social Work/Therapist
Michael McDonald
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
The path to healing starts with a conscious choice to put yourself first, which is often a radical concept for the world and society that we live in. At Mystical Pathways, you will be taking this very step in your journey towards self-healing. I believe that the key to helping my client’s achieve a fully realized version of health is to take a holistic approach that incorporates mind, body, spiritual, and emotional wellbeing. I utilize a blend of trauma informed approaches, CBT, Mindfulness, EMDR, Solution Focused Therapy, Harm Reduction, and Motivational Interviewing to help my clients uncover and achieve their wellness goals.
The path to healing starts with a conscious choice to put yourself first, which is often a radical concept for the world and society that we live in. At Mystical Pathways, you will be taking this very step in your journey towards self-healing. I believe that the key to helping my client’s achieve a fully realized version of health is to take a holistic approach that incorporates mind, body, spiritual, and emotional wellbeing. I utilize a blend of trauma informed approaches, CBT, Mindfulness, EMDR, Solution Focused Therapy, Harm Reduction, and Motivational Interviewing to help my clients uncover and achieve their wellness goals.
(508) 687-5573 View (508) 687-5573
Photo of ShaQuan Read - ShaQuan Read Counseling & Consulting, LMHC, Counselor
ShaQuan Read Counseling & Consulting
Counselor, LMHC
Verified Verified
6 Endorsed
Boston, MA 02115  (Online Only)
Waitlist for new clients
Our practice currently has openings for EMDR & Brainspotting Intensives.
The process of learning ourselves & diving into the depth of our pain is not a path that we must take alone. In our practice it is our privilege to travel alongside you to support your growth, understanding, and acceptance during this part of your journey. to achieve your therapeutic goals. We offer EMDR Intensive Therapy sessions. It can be difficult to resolve a feeling issue with a thinking solution, so we utilize healing modalities that allow us to get to the core of the issues you are facing. "I learned long ago that in order to heal my wounds I must have the courage to face them” – Paulo Coelho.
Our practice currently has openings for EMDR & Brainspotting Intensives.
The process of learning ourselves & diving into the depth of our pain is not a path that we must take alone. In our practice it is our privilege to travel alongside you to support your growth, understanding, and acceptance during this part of your journey. to achieve your therapeutic goals. We offer EMDR Intensive Therapy sessions. It can be difficult to resolve a feeling issue with a thinking solution, so we utilize healing modalities that allow us to get to the core of the issues you are facing. "I learned long ago that in order to heal my wounds I must have the courage to face them” – Paulo Coelho.
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Photo of Michelle Ranelli, LICSW, Clinical Social Work/Therapist
Michelle Ranelli
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Boston, MA 02115
As for ongoing psychotherapy, I provide Eye Movement Desensitization Reprocessing ( EMDR) Therapy.
Accepting new clients for in office and telehealth appointments. ——————————————————————— Have you tried everything, but still worry constantly? You don't have to live like this. There is hope. Sometimes anxiety or depression manifests in body aches, sleepless nights, numbness, feeling on edge or sensitivity to loud sounds, irritability, nightmares, feeling lonely or sad. I can support you to break free from your anxiety and find calm and joy in your days again. We could start by tapping into your own resources that might be hard to access.
As for ongoing psychotherapy, I provide Eye Movement Desensitization Reprocessing ( EMDR) Therapy.
Accepting new clients for in office and telehealth appointments. ——————————————————————— Have you tried everything, but still worry constantly? You don't have to live like this. There is hope. Sometimes anxiety or depression manifests in body aches, sleepless nights, numbness, feeling on edge or sensitivity to loud sounds, irritability, nightmares, feeling lonely or sad. I can support you to break free from your anxiety and find calm and joy in your days again. We could start by tapping into your own resources that might be hard to access.
(857) 453-8249 View (857) 453-8249
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.