Therapists in 10010

It is a huge feat to have arrived at a place where you are ready to start therapy. Even taking that first step in looking for help says a lot about who you are and how you are prioritizing yourself in this moment. I would be honored to be able to join you in your journey of self-discovery, self-actualization, and acknowledgment of all you have accomplished up until this point. I will help you find understanding of your place in the world and help you create a calm environment for yourself.

Do you feel uneasy, tense, or unsafe in your own body? Trapped by your own thoughts and emotions, or a nagging feeling or muscular tension that seem unrelated to your emotional state? I know that feeling; that sensation that we try to ignore but just won’t go away. Whether you are struggling with anxiety, depression, the stress of everyday life or the aftermath of trauma, your body is the container that holds it all—thoughts, feelings, sensations—all our lived experiences that make us who we are. Some of these experiences can help us thrive, feel safe and connected and some can make us feel stuck, uncertain, and reactive.

Depression and anxiety, job stress, health concerns and relationship issues are aspects of life which can easily overwhelm us, especially when we don't understand their underlying causes or what to do about them. My aim as a therapist is to provide a supportive and compassionate environment, establishing the foundation to facilitate growth and change. Our time together will be tailored to addressing the specific needs and issues that you're struggling with. Through this process,we'll build towards having greater insight and clarity about yourself and navigating the inevitable ups and downs of life

Sometimes we feel weighed down with difficulty making changes. Anxiety or depression can block us from moving towards our goals. Navigating relationships can be complicated and feel overwhelming. History of trauma can effect our present lives. In these times, we need a supportive, objective person to help us find our way. Let's work together to develop a plan that fits your needs and values and can ease some of the tensions.

Sometimes at different times in our lives, we may be faced with challenges that momentarily derail us. That is normal. Whether it's because we're unhappy with ourselves, we've suffered a great loss or just because unfortunate things have happened, I believe therapy can help by allowing another person to bear witness to those issues in a safe non-judgmental environment and open the door to becoming a happier, healthier self. I am a licensed psychotherapist and psychoanalyst who can help you understand the issues that are troubling you or standing in your way of more fully experiencing life.

Which primary experience in life usually has the most impact on us? Relationships. If you uncover the source of most problems in living, childhood relationships and the resulting psychological fallout are at the root. Recognizing you are struggling with something is the beginning step in a courageous journey towards changing it. Without judgment, I will support you on that journey as you learn to understand the origins of your problems, and how to make changes for greater life satisfaction. I encourage you to respect, rather than fear, your problems as a signal to seek help. We will work together towards your goals.

Many people struggle with questions and concerns about life and living. My work has shown me that exploring the questions can open the blocks to personal growth and happiness. I am a thoughtful, caring clinician, who is dedicated to helping people examine thoughts, feelings, and behavior patterns that contribute to how they feel and experience their lives. I believe that therapy is a process of building trust, examining patterns, connecting past and present, and developing skills and strategies for making desired changes and improving quality of life.

Maybe you are a "people pleaser", constantly torn between your own wishes and a sense of duty to others. Or you keep finding yourself in romantic relationships with the same kind of partner who cannot meet your needs. Perhaps you feel that something is just off and you can't figure out why. Together, we can explore how your attachment experiences are contributing to behavior patterns today. I specialize in relational therapy. This means we will heal your relationship to yourself and with others through forming a healthy relationship with one another. My goal is to help you reach the fullest expression of your authentic self.

I am a Clinical Psychologist & Licensed Acupuncturist providing Psychotherapy, Bio/Neurofeedback, Acupuncture, Oriental Medicine & Herbal Interventions. I work extensively with individuals suffering from stress-related mental and physical conditions (for example, headache, gastro-intestinal disorders, hypertension, insomnia, depression, anxiety, memory/concentration problems). Treatment involves examination of psychological/emotional issues as they are intertwined with one's physical/somatic self, helping individuals to regulate unhealthy emotional and physical responses. Acupuncture and Herbal Medicine may be utilized as an alternative or supplemental means of promoting MindBody balance. These modalities are also highly effective for optimal performance training, smoking cessation, weight reduction, etc.

I am dedicated to providing compassionate and effective therapy to individuals seeking support for personal and professional growth, and a deeper understanding of themselves and their experiences. With a diverse background in the public, private and citizens sectors that includes both psychoanalytic training and coaching, business leadership and entrepreneurship, I bring extensive experience to understanding your personal and professional concerns.

I am an LCSW who specializes in dating, relationships, and life coaching. I strive to create a warm and open therapeutic environment to allow my patients to focus on their individual strengths and build confidence. Using a person-centered and motivational approach to therapy, I work with my patients to tackle anxiety and depression that may arise as a result of interpersonal relationships and daily struggles. If you’re ready to take the next step in starting your therapy journey, I urge you to reach out to me to schedule an appointment! I look forward to working with you.

My ideal clients are young women struggling with relationships, self esteem, and body image. If they grew up in a manipulative, abusive, or enmeshed environment, they might find themselves taking on perfectionistic or caretaking behaviors. They might also be experiencing a “quarter life crisis,” exploring a new career path, or unpacking how family dynamics have impacted them. My vision is for clients to put themselves first, live by their values, and understand their needs. In our work together, we’ll get clear on how your past has influenced your present so you can build a life that aligns with what’s most important to you.

You want to feel a sense of safety and security within your relationships. Whether you are with a partner and want to improve your intimacy or you are an individual looking to create a foundation for a positive relationship, I will collaborate with you to provide you the tools and motivation to feel empowered within your life. Through compassion and understanding, you will discover the platform to reach your full potential and enrich your life. My approach is to be attentive to your story as a couple or individual and tailor our work together to meet your unique needs.

Thank you for stoping by my practice profile. I am grateful you are looking to find support to live life to your fullest. I work with people who are doing their best to live successfully and continue to struggle for various reasons. I drive my practice by respecting and actively affirming your cultural experiences, identities, and intersectionalities. The impact of systemic oppression and racism is traumatic and integrating systemic experiences and their relationship to the challenges you are managing, is foundational to my work with you.

I work with a diverse range of individuals, families and partners. I hold a certification in family and couples counseling. My approach includes reprocessing traumatic events & triggers, building an attuned and confident sense of self, improving communication and managing a life that will bring forth a purposeful future.

I am an experienced psychotherapist with 25 years of clinical practice. I will work with you as an individual, couple or family to improve the relationships in your life. I have a warm, easily approachable and interactive style in my work with clients. As teaching faculty and a member of the Developing Child and Family at the Ackerman Institute for the Family I specialize in working with parents, children and adolescents. I have had extensive training and experience in couples and family therapy.

Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.

Minahil believes in the ability of therapy to be a healing and transformative experience. Through empathetic listening and a collaborative process, Minahil believes that people can use the therapeutic space to gain greater understanding of themselves, their journey, tools to cope, and explore their relations to others. She looks at an individual in the context of their environment rather than a singular moving force, and believes in the power of relational healing. She uses a psychodynamic and attachment approach, as well as the Gottman Method.

I am committed to creating a therapeutic relationship that feels safe, supportive and is based on mutual respect. In sessions, my general style is to be interactive and direct, but I also emphasize very close listening. The goals of my interventions vary depending on your evolving struggles, needs and strengths. Together, we work to understand the multi-layered nature of the problem(s) and to find ways to improve your life and alleviate distress.