Therapists in 32303
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and overall eclectic use of several other therapeutic strategies tailoring treatment to the person, as experiences are usually unique - and treatment is rarely one-dimensional.
Hi, I'm Mike! I'm a Licensed Mental Health Counselor in the state of Florida who enjoys helping people become the best version of themselves. My specialty would tend to be clients that suffer from anxiety or depression. I have a unique perspective on internet addiction and gaming addiction, and negative symptoms stemming from those behaviors. I also do well with coaching parents in regard to these topics.
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and overall eclectic use of several other therapeutic strategies tailoring treatment to the person, as experiences are usually unique - and treatment is rarely one-dimensional.
Hi, I'm Mike! I'm a Licensed Mental Health Counselor in the state of Florida who enjoys helping people become the best version of themselves. My specialty would tend to be clients that suffer from anxiety or depression. I have a unique perspective on internet addiction and gaming addiction, and negative symptoms stemming from those behaviors. I also do well with coaching parents in regard to these topics.
Have you felt disconnected from yourself and others lately? Do you try to please everyone but still feel your best efforts are not enough? Have you ever been told you're too sensitive or overreact when expressing your feelings? Do you often compare yourself to others and feel you're not measuring up? Do you struggle with guilt during downtime, believing you should always be productive, yet feel burned out? Despite reaching your goals, do you still find yourself feeling unfulfilled? If any of these questions resonate, you've come to the right place.
Have you felt disconnected from yourself and others lately? Do you try to please everyone but still feel your best efforts are not enough? Have you ever been told you're too sensitive or overreact when expressing your feelings? Do you often compare yourself to others and feel you're not measuring up? Do you struggle with guilt during downtime, believing you should always be productive, yet feel burned out? Despite reaching your goals, do you still find yourself feeling unfulfilled? If any of these questions resonate, you've come to the right place.
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. I know exactly what you’re feeling: feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating, and I don’t want you to have to suffer anymore. Reframing thinking patterns can significantly reduce anxiety, and I look forward to teaching you the strategies that will give you your life back.
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. I know exactly what you’re feeling: feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating, and I don’t want you to have to suffer anymore. Reframing thinking patterns can significantly reduce anxiety, and I look forward to teaching you the strategies that will give you your life back.
Whether you are struggling with depression, anxiety or feeling overwhelmed by the stressors of everyday life, it helps to know that help is available. I am a Licensed Mental Health Counselor who will listen without judgment, and offer support through life's struggles. I believe that the counseling experience should be a positive one, in which a trusting professional relationship is established between counselor and client.
Whether you are struggling with depression, anxiety or feeling overwhelmed by the stressors of everyday life, it helps to know that help is available. I am a Licensed Mental Health Counselor who will listen without judgment, and offer support through life's struggles. I believe that the counseling experience should be a positive one, in which a trusting professional relationship is established between counselor and client.
See more therapy options for 32303
Eclectic Therapists
Many practitioners take an eclectic approach to therapy, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create their own custom-made approach. Such therapists often work with their clients to create a treatment plan that encompasses different techniques to best address the client's particular problems and to appeal to their sensibility.