Angela
PhD, LMHC-QS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tallahassee, FL 32301
Let's Connect (850) 304-0335
You’re the high performer, the fixer, the “strong one.” On the outside, you appear capable, confident, and composed. On the inside, you may feel burnt out, anxious, emotionally disconnected, or unsure how to prioritize yourself without guilt. Saying “no” feels difficult. Rest feels unproductive. Boundaries feel impossible. You cope by staying busy, people-pleasing, and putting your needs last. These patterns once helped you survive and belong, but over time, they can lead to chronic overextension, burnout, unfulfillment, and disconnection from your own emotional needs and desires.
I help high-achieving adults struggling with anxiety, burnout, depression, and relationship challenges understand the roots of their patterns and how they show up in their current lives. Therapy focuses on applying this insight to break cycles of overextending and self-neglect so you can live a life that feels intentional and authentic.
Therapy becomes a space where you don’t have to perform, protect, or prove anything. Together, we create the conditions for you to feel more grounded, connected, and resourced than you may realize. You’re ready for this, even if it doesn’t feel that way yet. Let’s talk. Email me for the quickest response.
Take the first step to help. Call or Email Angela Blount now - (850) 304-0335
Let's Connect (850) 304-0335
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH19722 Angela Blount
- License: Georgia LPC 014409
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bariatric Assessment
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused