Therapists in Vancouver, WA

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Photo of Christopher Fraczek, PsyD, Psychologist
Christopher Fraczek
Psychologist, PsyD
Verified Verified
Vancouver, WA 98683
Dr. Christopher Fraczek is a Clinical Psychologist who has been practicing since 2001. He graduated from Alliant International University, Los Angeles with a degree in Clinical Psychology. Christopher believes in an interpersonal and systemic approach to care. His main areas of focus are individual therapy for children and adolescents to address problems defined by the child/adolescent, family members or the referring agencies. He also provides individual therapy with adults for mood/affect disorders and psycho-physiological disorders.
Dr. Christopher Fraczek is a Clinical Psychologist who has been practicing since 2001. He graduated from Alliant International University, Los Angeles with a degree in Clinical Psychology. Christopher believes in an interpersonal and systemic approach to care. His main areas of focus are individual therapy for children and adolescents to address problems defined by the child/adolescent, family members or the referring agencies. He also provides individual therapy with adults for mood/affect disorders and psycho-physiological disorders.
(360) 997-5878 View (360) 997-5878
Photo of Stephen R Black, MA, Counselor
Stephen R Black
Counselor, MA
Verified Verified
1 Endorsed
Vancouver, WA 98662
Sometimes we need help managing life. Sometimes emotions become so intense that they're difficult to manage, sometimes difficult things come our way and we need extra support, and sometimes our brains are wired differently than most people's and it can be tricky to navigate living in a neurotypical world. Skills training and coaching can help navigate the process of figuring out what your goals are in life - whether that's big feelings or better friendships - and implementing specific strategies for getting to where you want to be.
Sometimes we need help managing life. Sometimes emotions become so intense that they're difficult to manage, sometimes difficult things come our way and we need extra support, and sometimes our brains are wired differently than most people's and it can be tricky to navigate living in a neurotypical world. Skills training and coaching can help navigate the process of figuring out what your goals are in life - whether that's big feelings or better friendships - and implementing specific strategies for getting to where you want to be.
(360) 454-9092 View (360) 454-9092
Photo of Mary Guild, LMHC, Counselor
Mary Guild
Counselor, LMHC
Verified Verified
Vancouver, WA 98686
Mary received her BA in Human Services from the University of Phoenix. She has an MA in Counseling from Western Seminary, Portland, Oregon. Mary has professional experience working in residential programs at Portland Rescue Mission, Salvation Army Adult Rehabilitation Center and Columbia County Women's Resource Center. For the past 5 years, Mary has been in Community Mental Health in Clark County.
Mary received her BA in Human Services from the University of Phoenix. She has an MA in Counseling from Western Seminary, Portland, Oregon. Mary has professional experience working in residential programs at Portland Rescue Mission, Salvation Army Adult Rehabilitation Center and Columbia County Women's Resource Center. For the past 5 years, Mary has been in Community Mental Health in Clark County.
(360) 763-0608 View (360) 763-0608
Photo of Rebecca Lomeland, LMHC, Counselor
Rebecca Lomeland
Counselor, LMHC
Verified Verified
2 Endorsed
Vancouver, WA 98662
Do you find yourself struggling to break unhealthy cycles, no matter what you do? You may be fed up with your own inability to cope and connect well with others, feeling full of shame and regret. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find some clarity. You’re ready to start feeling confident and secure in your own skin. Most of all, you’re ready to find the empowerment you need to turn over a new leaf.
Do you find yourself struggling to break unhealthy cycles, no matter what you do? You may be fed up with your own inability to cope and connect well with others, feeling full of shame and regret. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find some clarity. You’re ready to start feeling confident and secure in your own skin. Most of all, you’re ready to find the empowerment you need to turn over a new leaf.
(360) 383-5614 View (360) 383-5614
Photo of Maria D. Beltran - Flourish Gracefully Inc., MA, LMFT, LMHC, Marriage & Family Therapist
Maria D. Beltran - Flourish Gracefully Inc.
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
26 Endorsed
Vancouver, WA 98660  (Online Only)
Are you unsure about the future of a relationship? Do you feel inadequate, overwhelmed, alone and tired of power struggles? Are you conflicted by advice from family, friends or even other professionals? Are you anxious, extremely sensitive, or intensely critical of self and/or others? Do you become paralyzed from taking action for fear of not meeting self-imposed objectives? Do you feel that you are just existing and not living? I have traveled a very similar path and I understand what you face daily. I can help you learn research-based tools to keep your communications healthy and your relationships strong.
Are you unsure about the future of a relationship? Do you feel inadequate, overwhelmed, alone and tired of power struggles? Are you conflicted by advice from family, friends or even other professionals? Are you anxious, extremely sensitive, or intensely critical of self and/or others? Do you become paralyzed from taking action for fear of not meeting self-imposed objectives? Do you feel that you are just existing and not living? I have traveled a very similar path and I understand what you face daily. I can help you learn research-based tools to keep your communications healthy and your relationships strong.
(360) 869-0406 View (360) 869-0406
Photo of Mary Elizabeth Jones-Wilcox - Wise Mind Wellness, LLC, MA, LMHC, Counselor
Wise Mind Wellness, LLC
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98660
Choosing to come to therapy can be an intimidating experience...one that involves you shining a light on feelings of vulnerability or discomfort. But it's also a brave step that reminds you that you can be in control of how you respond to difficult situations, as well as empowers you to find your voice. If you are struggling with your mental health, feeling overwhelmed, or just need someone to support you in this season of your life, I am here to make sure you feel seen and heard. Along the way I will provide you with concrete skills, challenge you to see another perspective, and celebrate your successes.
Choosing to come to therapy can be an intimidating experience...one that involves you shining a light on feelings of vulnerability or discomfort. But it's also a brave step that reminds you that you can be in control of how you respond to difficult situations, as well as empowers you to find your voice. If you are struggling with your mental health, feeling overwhelmed, or just need someone to support you in this season of your life, I am here to make sure you feel seen and heard. Along the way I will provide you with concrete skills, challenge you to see another perspective, and celebrate your successes.
(360) 548-7175 View (360) 548-7175
Photo of Megan Parrott, BA, Pre-Licensed Professional
Megan Parrott
Pre-Licensed Professional, BA
Verified Verified
Vancouver, WA 98663
You are not meant to be perfect; you are meant to be whole. A whole life is a mixture of good and bad. Both experiences are needed to for a wider perspective and to allow for a full appreciation of the positives in life. I work with kids, tweens, teens, and beyond, either individually or as a family, to help you achieve the life you want. We will explore your current experience, and where you want life to go, then figure out the needed knowledge, skill-building, and actions to move you (and/or your family) toward your goals and ideal life. You deserve a happy and fulfilling life, whatever that looks like for you.
You are not meant to be perfect; you are meant to be whole. A whole life is a mixture of good and bad. Both experiences are needed to for a wider perspective and to allow for a full appreciation of the positives in life. I work with kids, tweens, teens, and beyond, either individually or as a family, to help you achieve the life you want. We will explore your current experience, and where you want life to go, then figure out the needed knowledge, skill-building, and actions to move you (and/or your family) toward your goals and ideal life. You deserve a happy and fulfilling life, whatever that looks like for you.
(360) 218-0636 View (360) 218-0636
Photo of Sondra Longbrake - Mindful Path Counseling, LMFT, Marriage & Family Therapist
Mindful Path Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Vancouver, WA 98660  (Online Only)
Welcome! I now offer Ketamine Assisted Psychotherapy as an adjunct to my mindfulness based practice to promote accelerated growth and healing. I provide a safe space for you to meet painful issues and gently dismantle their power over your life. If you want to restructure and redefine relationships that are no longer working for you, I can help. If self-defeating thought patterns and underlying belief systems are opening the door to unwanted situations in your life, I can help you rewrite that story. I would be honored to walk through this journey with you. Email me today and start living your best life. I can’t wait to meet you!
Welcome! I now offer Ketamine Assisted Psychotherapy as an adjunct to my mindfulness based practice to promote accelerated growth and healing. I provide a safe space for you to meet painful issues and gently dismantle their power over your life. If you want to restructure and redefine relationships that are no longer working for you, I can help. If self-defeating thought patterns and underlying belief systems are opening the door to unwanted situations in your life, I can help you rewrite that story. I would be honored to walk through this journey with you. Email me today and start living your best life. I can’t wait to meet you!
(509) 739-7196 View (509) 739-7196
Photo of Shay Reynolds, MA, LMHCA, NCC, Counselor
Shay Reynolds
Counselor, MA, LMHCA, NCC
Verified Verified
Vancouver, WA 98662
When experiences are too much, too fast, too soon, or should never have happened, it often leaves behind pain that requires attention and nurturing. Sometimes we need someone to provide that for us before we feel ready to give it to ourselves. Therapy at Portal is co-created, meaning we consider and honor your individuality, your story, the wellbeing of your mind/body, and your goals for the future. Facilitating a safe enough space is prioritized, so that you can continue to experiment with new ways of being, loving, processing, and feeling. The goal is to integrate what works for you into the story you are telling with your life.
When experiences are too much, too fast, too soon, or should never have happened, it often leaves behind pain that requires attention and nurturing. Sometimes we need someone to provide that for us before we feel ready to give it to ourselves. Therapy at Portal is co-created, meaning we consider and honor your individuality, your story, the wellbeing of your mind/body, and your goals for the future. Facilitating a safe enough space is prioritized, so that you can continue to experiment with new ways of being, loving, processing, and feeling. The goal is to integrate what works for you into the story you are telling with your life.
(360) 252-9276 View (360) 252-9276
Justin Farrell
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98683
My passion for working with first responders started during the summer of 2020 during the riots in downtown Portland as I watched day after day of officers on the front lines and kept thinking to myself, "who's keeping an eye out for them?" I have enjoyed learning more about first responder culture and ways I can combine that with my counseling background to help provide first responders with the ability to navigate life outside of the uniform as well as they do while wearing one. This also involves helping them manage the day to day stressors of what they are seeing and doing in response to increasing call volumes.
My passion for working with first responders started during the summer of 2020 during the riots in downtown Portland as I watched day after day of officers on the front lines and kept thinking to myself, "who's keeping an eye out for them?" I have enjoyed learning more about first responder culture and ways I can combine that with my counseling background to help provide first responders with the ability to navigate life outside of the uniform as well as they do while wearing one. This also involves helping them manage the day to day stressors of what they are seeing and doing in response to increasing call volumes.
(360) 300-8217 View (360) 300-8217
Photo of Caroline Gearing, MA, LMFT, Marriage & Family Therapist
Caroline Gearing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vancouver, WA 98660
As a licensed marriage and family therapist I specialize in sexual addiction work for men and women transitioning from sexual addiction to healthy sexuality, and partners and couples dealing with sexual addiction. Groups provided: sex addiction, partner of sexual addict, couples dealing with sexual addiction, and love addiction. Strong focus on couples counseling, premarital counseling using Prepare/Enrich assessment tools. Expertise with sexual therapy for couples and individuals. Specialty dealing with narcissistic people and assisting clients with great transitional challenges. I am a highly dedicated counselor and therapist partnering with my clients to successfully move forward in their lives.
As a licensed marriage and family therapist I specialize in sexual addiction work for men and women transitioning from sexual addiction to healthy sexuality, and partners and couples dealing with sexual addiction. Groups provided: sex addiction, partner of sexual addict, couples dealing with sexual addiction, and love addiction. Strong focus on couples counseling, premarital counseling using Prepare/Enrich assessment tools. Expertise with sexual therapy for couples and individuals. Specialty dealing with narcissistic people and assisting clients with great transitional challenges. I am a highly dedicated counselor and therapist partnering with my clients to successfully move forward in their lives.
(360) 450-4373 View (360) 450-4373
Photo of Luke M Wright, LMHC, Counselor
Luke M Wright
Counselor, LMHC
Verified Verified
Vancouver, WA 98683
Luke M. Wright is a Licensed Mental Health Counselor in Washington who has been practicing since 2022. He has an MACP from The Seattle School of Theology and Psychology and a Certification of completion from the Narrative Focused Trauma Care Level II at The Allender Center. In Luke's approach to therapy, you will find it conversationally and relationally driven. He believes that relationships are the framework in which change, and healing occur regardless of the therapeutic context a therapist draws from. In addition to this, Luke believes that our symptoms and pain are rooted in the deep stories of our life.
Luke M. Wright is a Licensed Mental Health Counselor in Washington who has been practicing since 2022. He has an MACP from The Seattle School of Theology and Psychology and a Certification of completion from the Narrative Focused Trauma Care Level II at The Allender Center. In Luke's approach to therapy, you will find it conversationally and relationally driven. He believes that relationships are the framework in which change, and healing occur regardless of the therapeutic context a therapist draws from. In addition to this, Luke believes that our symptoms and pain are rooted in the deep stories of our life.
(360) 218-0317 View (360) 218-0317
Photo of Laura L Saviola, Psychologist
Laura L Saviola
Psychologist
Verified Verified
Vancouver, WA 98663  (Online Only)
I am accepting new patients, adults and teenagers, for online Telehealth Therapy. In my practice I believe each patient is unique, and I tailor my therapy sessions to meet the needs of each individual. I feel that specific goals and measurable progress are important in my practice, along with compassion. I create a warm and comfortable environment that allows patients to feel safe, open, and ready to change. I utilize Cognitive Behavioral Therapy along with Acceptance and Commitment therapy during each session and weave in other techniques and theories such as Internal Family Systems, and more as needed.
I am accepting new patients, adults and teenagers, for online Telehealth Therapy. In my practice I believe each patient is unique, and I tailor my therapy sessions to meet the needs of each individual. I feel that specific goals and measurable progress are important in my practice, along with compassion. I create a warm and comfortable environment that allows patients to feel safe, open, and ready to change. I utilize Cognitive Behavioral Therapy along with Acceptance and Commitment therapy during each session and weave in other techniques and theories such as Internal Family Systems, and more as needed.
(503) 563-8010 View (503) 563-8010
Photo of Nancy Kyrie Campbell, LICSW, Clinical Social Work/Therapist
Nancy Kyrie Campbell
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Vancouver, WA 98663
I have worked with individuals, couples, families, and groups. My current focus is primarily on people dealing with anxiety, depression, grief, attachment, life transitions, trauma, family and other interpersonal issues. I use a highly respectful approach in helping my clients address their issues and build effective coping and communication skills. This can include identifying and shifting limiting patterns (based on experiences of the past) that have continued to influence their present-day emotions, attitudes, interactions, expectations, and decisions. I work with each individual in a way that empowers them to stay in charge of their own therapeutic process.
I have worked with individuals, couples, families, and groups. My current focus is primarily on people dealing with anxiety, depression, grief, attachment, life transitions, trauma, family and other interpersonal issues. I use a highly respectful approach in helping my clients address their issues and build effective coping and communication skills. This can include identifying and shifting limiting patterns (based on experiences of the past) that have continued to influence their present-day emotions, attitudes, interactions, expectations, and decisions. I work with each individual in a way that empowers them to stay in charge of their own therapeutic process.
(360) 207-2598 View (360) 207-2598
Photo of Rachel Louise Osborne, LMHC, MA, MHP, Counselor
Rachel Louise Osborne
Counselor, LMHC, MA, MHP
Verified Verified
Vancouver, WA 98686
Not accepting new clients
I work hard to help my clients identify strengths of their own and help them improve their wellbeing and relationships. I am honest but kind in feedback and work to help you identify what you want and need out of therapy and life. I am intentional about keeping up on research and improving methods of therapy practice. I know it can be hard to be kind to yourself and the world can be difficult, but I strive to work with clients to be able to live the kind of life they want.
I work hard to help my clients identify strengths of their own and help them improve their wellbeing and relationships. I am honest but kind in feedback and work to help you identify what you want and need out of therapy and life. I am intentional about keeping up on research and improving methods of therapy practice. I know it can be hard to be kind to yourself and the world can be difficult, but I strive to work with clients to be able to live the kind of life they want.
(360) 517-1849 View (360) 517-1849
Photo of Diane Mundt, LICSW, Clinical Social Work/Therapist
Diane Mundt
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98660  (Online Only)
Life can give us painful challenges. Sometimes we may need to ask for help. We can feel stuck and confused in our thoughts and feelings, and know we're not living the life we really want. We may have problems with relationships, divorce, loss, health, aging, loneliness, social or work issues. I aim to form a warm, interactive connection that is safe and supportive with a focus more on the present than the past. I support you in having more awareness and understanding to solve problems, learn to cope, and to discover the person you want to be. The primary goal is for lasting change that enriches and gives meaning to your life.
Life can give us painful challenges. Sometimes we may need to ask for help. We can feel stuck and confused in our thoughts and feelings, and know we're not living the life we really want. We may have problems with relationships, divorce, loss, health, aging, loneliness, social or work issues. I aim to form a warm, interactive connection that is safe and supportive with a focus more on the present than the past. I support you in having more awareness and understanding to solve problems, learn to cope, and to discover the person you want to be. The primary goal is for lasting change that enriches and gives meaning to your life.
(360) 873-5297 View (360) 873-5297
Photo of Mackenzie Gottfried, MA, Licensed Professional Counselor
Mackenzie Gottfried
Licensed Professional Counselor, MA
Verified Verified
Vancouver, WA 98663
Mackenzie has experience working with individuals and their family members when impacted by trauma and children with behavioral issues including those with anxiety/depression. She has also worked with individuals adjusting to life transitions and people with varying experiences related to race, age and socio economic groups.
Mackenzie has experience working with individuals and their family members when impacted by trauma and children with behavioral issues including those with anxiety/depression. She has also worked with individuals adjusting to life transitions and people with varying experiences related to race, age and socio economic groups.
(360) 906-1190 x503810 View (360) 906-1190 x503810
Photo of Rebecca Mayer, MS, LMHC, Counselor
Rebecca Mayer
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Vancouver, WA 98685
**Waitlist** Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as the birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
**Waitlist** Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as the birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
(360) 526-6354 View (360) 526-6354
Photo of Amy E. Murray, MSW, LSWAIC, SUDPT, Clinical Social Work/Therapist
Amy E. Murray
Clinical Social Work/Therapist, MSW, LSWAIC, SUDPT
Verified Verified
Vancouver, WA 98685
As a therapist with lived experience managing anxiety, navigating disordered eating, and supporting a child through mental health challenges, I understand firsthand the complexities these issues present. I bring this personal understanding to my practice, offering empathy and practical strategies to help children and teens address anxiety, depression, self-harm, ADHD, behavioral issues, trauma, family conflicts, substance abuse, eating disorders, and more. In addition to direct work with young clients, I offer guidance to parents, helping them create supportive home environments that promote lasting progress.
As a therapist with lived experience managing anxiety, navigating disordered eating, and supporting a child through mental health challenges, I understand firsthand the complexities these issues present. I bring this personal understanding to my practice, offering empathy and practical strategies to help children and teens address anxiety, depression, self-harm, ADHD, behavioral issues, trauma, family conflicts, substance abuse, eating disorders, and more. In addition to direct work with young clients, I offer guidance to parents, helping them create supportive home environments that promote lasting progress.
(360) 800-3918 View (360) 800-3918
Photo of Carlota Dorn, LCSW, LICSW, Clinical Social Work/Therapist
Carlota Dorn
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Vancouver, WA 98661
Life right now might feel difficult and grueling for many of us. The current state of the world may have opened up old traumas, anxieties, difficulties with depression, and relationship distress; or perhaps you are struggling with these challenges for the first time. Regardless, you are probably searching for a therapist because you are at a loss for how to cope with the wounds and demands of life that can so often feel overwhelming. I work with teens, adults, veterans, and monolingual Spanish-speakers and immigrants.
Life right now might feel difficult and grueling for many of us. The current state of the world may have opened up old traumas, anxieties, difficulties with depression, and relationship distress; or perhaps you are struggling with these challenges for the first time. Regardless, you are probably searching for a therapist because you are at a loss for how to cope with the wounds and demands of life that can so often feel overwhelming. I work with teens, adults, veterans, and monolingual Spanish-speakers and immigrants.
(503) 272-1155 View (503) 272-1155
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How does your Therapist compare?

Number of Therapists in Vancouver, WA

900+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

92% Anxiety
86% Depression
74% Trauma and PTSD
71% Relationship Issues
68% Self Esteem
67% Stress
64% Grief

Average years in practice

10 Years

Top 3 insurances accepted

72% Aetna
56% Cigna and Evernorth
52% Regence

How Therapists in Vancouver, WA see their clients

62% In Person and Online
38% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.