Divorce Therapists in Mountain Lakes, NJ

Photo of Anne K. Effron, Clinical Social Work/Therapist in Mountain Lakes, NJ
Anne K. Effron
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain Lakes, NJ 07046
For many, that trust recedes after a loss, such as divorce, at a time when they most need it.
In my 25 years of practice, I have evolved a number of specializations:couples therapy; women's issues;dealing with anxiety and depression--including post-partum depression; and facing the challenges of pregnancy loss and infertility. I have had extensive post-graduate training in couples therapy and have developed a lively and effective way of helping couples in distress get "unstuck" and move into a more satisfying and respectful relationship with one another.
For many, that trust recedes after a loss, such as divorce, at a time when they most need it.
In my 25 years of practice, I have evolved a number of specializations:couples therapy; women's issues;dealing with anxiety and depression--including post-partum depression; and facing the challenges of pregnancy loss and infertility. I have had extensive post-graduate training in couples therapy and have developed a lively and effective way of helping couples in distress get "unstuck" and move into a more satisfying and respectful relationship with one another.
(973) 699-1207 View (973) 699-1207
Photo of Megan A Duffy, Marriage & Family Therapist in Mountain Lakes, NJ
Megan A Duffy
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Mountain Lakes, NJ 07046
I work with individuals in a variety of contexts including, perinatal mental health and birth trauma, grief and loss, relationship issues, stress management, confidence building, self-esteem and self worth issues, teen stress, Autism, communication and social skills building in teens and young adults, divorce, parenting skills and new parent stress.
I view each client as unique. What works for one will not work for everyone and therefore I utilize several therapeutic approaches in order to best suit my patient's needs. I am energetic, warm and empathic and push people in a supportive way to make the necessary changes in their life. I use humor and provide a relaxing environment for people to feel safe and to grow in. I have a doctorate in Clinical Psychology and a pre-doctoral degree in Marriage and Family therapy and I am licensed as a Marriage and Family Therapist.
I work with individuals in a variety of contexts including, perinatal mental health and birth trauma, grief and loss, relationship issues, stress management, confidence building, self-esteem and self worth issues, teen stress, Autism, communication and social skills building in teens and young adults, divorce, parenting skills and new parent stress.
I view each client as unique. What works for one will not work for everyone and therefore I utilize several therapeutic approaches in order to best suit my patient's needs. I am energetic, warm and empathic and push people in a supportive way to make the necessary changes in their life. I use humor and provide a relaxing environment for people to feel safe and to grow in. I have a doctorate in Clinical Psychology and a pre-doctoral degree in Marriage and Family therapy and I am licensed as a Marriage and Family Therapist.
(201) 283-8133 View (201) 283-8133
Photo of David B. Kratka, Clinical Social Work/Therapist in Mountain Lakes, NJ
David B. Kratka
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mountain Lakes, NJ 07046
I am a Licensed Clinical Social Worker in Mountain Lakes, NJ. I work primarily with children and families, whose needs include divorce, trauma/loss, misbehaviors, parenting issues, selective mutism, ADHD, non-suicidal self injury, depression, anxieties, or other concerns. Children develop a level of comfort and rapport with me quickly, and I am able to determine the most effective course of treatment for the child and family. I focus on shorter-term treatment; I enable individuals and families to recognize and utilize healthy coping strategies.
I am a Licensed Clinical Social Worker in Mountain Lakes, NJ. I work primarily with children and families, whose needs include divorce, trauma/loss, misbehaviors, parenting issues, selective mutism, ADHD, non-suicidal self injury, depression, anxieties, or other concerns. Children develop a level of comfort and rapport with me quickly, and I am able to determine the most effective course of treatment for the child and family. I focus on shorter-term treatment; I enable individuals and families to recognize and utilize healthy coping strategies.
(973) 310-2159 View (973) 310-2159
Photo of Sally Lissner, Clinical Social Work/Therapist in Mountain Lakes, NJ
Sally Lissner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mountain Lakes, NJ 07046
I helped families navigate relational conflicts, communication, divorce/family separation, blending and challenges related to having a family member with mental health or developmental challenges.
Congratulations on taking the first step to find a therapist! That is frankly the hardest part of this process. Taking a leap into uncharted territory and finally putting yourself first. Now you have the task of finding someone to help you along that path of healing and growth. Someone to help you through whatever objective you have in starting this experience. I see myself as your partner on that journey. I will be your biggest cheerleader while also keeping you accountable. I primarily work by customizing my approach based on your needs and goals. I’m here to be your copilot; you will take the lead on where we go.
I helped families navigate relational conflicts, communication, divorce/family separation, blending and challenges related to having a family member with mental health or developmental challenges.
Congratulations on taking the first step to find a therapist! That is frankly the hardest part of this process. Taking a leap into uncharted territory and finally putting yourself first. Now you have the task of finding someone to help you along that path of healing and growth. Someone to help you through whatever objective you have in starting this experience. I see myself as your partner on that journey. I will be your biggest cheerleader while also keeping you accountable. I primarily work by customizing my approach based on your needs and goals. I’m here to be your copilot; you will take the lead on where we go.
(862) 701-9491 View (862) 701-9491
Photo of Jaclyn Leit, Clinical Social Work/Therapist in Mountain Lakes, NJ
Jaclyn Leit
Clinical Social Work/Therapist, LCSW, BC-TMH, CGIP
Verified Verified
5 Endorsed
Mountain Lakes, NJ 07046
Because I have worked in private practice, hospital based, & at day programs, I am able to work with a variety of concerns: Depression, postpartum depression & postpartum anxiety, chronic medical issues, grief/loss, separation/divorce, parenting, changes in life circumstances, anxiety, cutting, eating issues, food allergies, substance abuse, OCD, and stress management.
No two individuals are the same & that is how I approach treatment. I make therapy fit your needs by drawing upon a variety of clinical frameworks to provide patient focused care. Therapy is about you & we focus on addressing what you want to heal. Working together, we build upon your strengths and help develop coping skills and support while working towards your goals. I have 2 decades of experience & I am trained to address many concerns. I see adults, adolescents & couples.
Because I have worked in private practice, hospital based, & at day programs, I am able to work with a variety of concerns: Depression, postpartum depression & postpartum anxiety, chronic medical issues, grief/loss, separation/divorce, parenting, changes in life circumstances, anxiety, cutting, eating issues, food allergies, substance abuse, OCD, and stress management.
No two individuals are the same & that is how I approach treatment. I make therapy fit your needs by drawing upon a variety of clinical frameworks to provide patient focused care. Therapy is about you & we focus on addressing what you want to heal. Working together, we build upon your strengths and help develop coping skills and support while working towards your goals. I have 2 decades of experience & I am trained to address many concerns. I see adults, adolescents & couples.
(201) 419-6341 View (201) 419-6341
Photo of Amy Callahan, Clinical Social Work/Therapist in Mountain Lakes, NJ
Amy Callahan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mountain Lakes, NJ 07046
I have special training in The Treatment of Addictions, depression and anxiety, grief-loss and divorce, couples and family work, play therapy, school issues, and eastern philosophy( for those interested only).
Life is challenging and therapy is a wonderful gift. It takes bravery to admit there are things we need assistance in coping with. Finding the right fit in a therapist can make all the difference in changing our lives. I work with children ( Toddlers- adolescents) Adults, couples and families. I bring a wealth of knowledge and different therapeutic techniques to match your level of comfort. My practice, is warm, welcoming and confidential.I also provide clinical supervision.
I have special training in The Treatment of Addictions, depression and anxiety, grief-loss and divorce, couples and family work, play therapy, school issues, and eastern philosophy( for those interested only).
Life is challenging and therapy is a wonderful gift. It takes bravery to admit there are things we need assistance in coping with. Finding the right fit in a therapist can make all the difference in changing our lives. I work with children ( Toddlers- adolescents) Adults, couples and families. I bring a wealth of knowledge and different therapeutic techniques to match your level of comfort. My practice, is warm, welcoming and confidential.I also provide clinical supervision.
(201) 774-7027 View (201) 774-7027
Photo of Michele Kaczmarek, Licensed Professional Counselor in Mountain Lakes, NJ
Michele Kaczmarek
Licensed Professional Counselor, MEd, LPC, ACS
Verified Verified
Mountain Lakes, NJ 07046
I have 25 years of successful experience providing mental health services in a variety of settings, treating different age groups with diverse needs. My approach is strength-based and solution-focused. I am skilled at utilizing many counseling techniques and I individualize treatment approaches according to the unique needs of the client, ensuring better outcomes. I understand that finding a therapist that you feel comfortable with is vital to the therapeutic relationship. This enables you to make lasting changes and resolve issues that may have been causing dysfunctional patterns in your life. I believe it's important to treat clients compassionately, respectfully, and without judgement.
I have 25 years of successful experience providing mental health services in a variety of settings, treating different age groups with diverse needs. My approach is strength-based and solution-focused. I am skilled at utilizing many counseling techniques and I individualize treatment approaches according to the unique needs of the client, ensuring better outcomes. I understand that finding a therapist that you feel comfortable with is vital to the therapeutic relationship. This enables you to make lasting changes and resolve issues that may have been causing dysfunctional patterns in your life. I believe it's important to treat clients compassionately, respectfully, and without judgement.
(201) 204-9943 View (201) 204-9943
Photo of Randolph Shipon, Psychologist in Mountain Lakes, NJ
Randolph Shipon
Psychologist, PhD, NCC, LPC, NBCCH, Artist
Verified Verified
2 Endorsed
Mountain Lakes, NJ 07046
If you have ever sought a psychotherapy that was less about symptoms and labels, and more about overcoming, problem-solving, and achieving life satisfaction, welcome. If you've ever felt like an alien on Earth, completely out of context, and that you needed to find your own real self again, we have that in common. I am a trained forensic psychological evaluator who has written many books on arts of healing and psychotherapy. I have been a holistic practitioner, and I guess the headline is I am a musical artist (Shockocracy). I am accepting a small number of artistic psychotherapy patients at this time, and I have staff available.
If you have ever sought a psychotherapy that was less about symptoms and labels, and more about overcoming, problem-solving, and achieving life satisfaction, welcome. If you've ever felt like an alien on Earth, completely out of context, and that you needed to find your own real self again, we have that in common. I am a trained forensic psychological evaluator who has written many books on arts of healing and psychotherapy. I have been a holistic practitioner, and I guess the headline is I am a musical artist (Shockocracy). I am accepting a small number of artistic psychotherapy patients at this time, and I have staff available.
(973) 874-5653 View (973) 874-5653
Photo of Irit V Felsen, Psychologist in Mountain Lakes, NJ
Irit V Felsen
Psychologist
Verified Verified
1 Endorsed
Mountain Lakes, NJ 07046
I am a PhD Clinical Psychologist licensed to practice in New Jersey. My practice has 2 NJ locations, in Mountain Lakes and in Englewood. I work with individuals, couples and families. After more than 20 years as a psychotherapist, I still feel passionate about my work. I love working with people. I continue to be fascinated and moved by people's ability to grow and change, and I feel privileged to be invited into their world. I believe that, working together to understand the difficulties that they are facing, we can find more authentic and more rewarding ways of living life and being in relationships.
I am a PhD Clinical Psychologist licensed to practice in New Jersey. My practice has 2 NJ locations, in Mountain Lakes and in Englewood. I work with individuals, couples and families. After more than 20 years as a psychotherapist, I still feel passionate about my work. I love working with people. I continue to be fascinated and moved by people's ability to grow and change, and I feel privileged to be invited into their world. I believe that, working together to understand the difficulties that they are facing, we can find more authentic and more rewarding ways of living life and being in relationships.
(973) 355-6243 View (973) 355-6243
Photo of Jennifer K. Scerbo, Clinical Social Work/Therapist in Mountain Lakes, NJ
Jennifer K. Scerbo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mountain Lakes, NJ 07046
I am a licensed clinical social worker with a focus on adults and young adults seeking individual counseling. My work experience is around women's issues, domestic violence, financial abuse, diagnostics, anxiety, and depression, along with case managment in exploring all treatment and resource options.
I am a licensed clinical social worker with a focus on adults and young adults seeking individual counseling. My work experience is around women's issues, domestic violence, financial abuse, diagnostics, anxiety, and depression, along with case managment in exploring all treatment and resource options.
(862) 701-1712 View (862) 701-1712
Photo of Gayle Novack Forman, Clinical Social Work/Therapist in Mountain Lakes, NJ
Gayle Novack Forman
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
Mountain Lakes, NJ 07046
I am an experienced psychotherapist and am very passionate about my work. I worked in an out patient setting at a local hospital for ten years, and gained enormous experience working with individuals, couples, and children. I work with people who have depression, anxiety, dissociative disorders, marital issues and have worked extensively with parents needing help with their children. I also work on communication skills, between partners, between couples, between parents and their children. I am seasoned in dealing with schools and helping parents advocate for accommodations for special needs children. I DO do tele therapy ;
I am an experienced psychotherapist and am very passionate about my work. I worked in an out patient setting at a local hospital for ten years, and gained enormous experience working with individuals, couples, and children. I work with people who have depression, anxiety, dissociative disorders, marital issues and have worked extensively with parents needing help with their children. I also work on communication skills, between partners, between couples, between parents and their children. I am seasoned in dealing with schools and helping parents advocate for accommodations for special needs children. I DO do tele therapy ;
(973) 287-3009 View (973) 287-3009
Photo of Briana Cox, Psychologist in Mountain Lakes, NJ
Briana Cox
Psychologist, PsyD
Verified Verified
1 Endorsed
Mountain Lakes, NJ 07046
I am a licensed psychologist with more than 20 years of experience in the field of psychology and over 10 years of experience in private practice. I hold a BA from Rutgers University in psychology and women’s studies (2000); an MA in clinical and counseling psychology from Columbia University (2002); and a Doctor of Psychology degree from the American School of Professional Psychology—Washington, DC Campus (2008). I trained in counseling at Montclair State University and neuropsychology at Mount Sinai School of Medicine. I completed my doctoral internship at McGill University Health Centre- Montreal General Hospital site.
I am a licensed psychologist with more than 20 years of experience in the field of psychology and over 10 years of experience in private practice. I hold a BA from Rutgers University in psychology and women’s studies (2000); an MA in clinical and counseling psychology from Columbia University (2002); and a Doctor of Psychology degree from the American School of Professional Psychology—Washington, DC Campus (2008). I trained in counseling at Montclair State University and neuropsychology at Mount Sinai School of Medicine. I completed my doctoral internship at McGill University Health Centre- Montreal General Hospital site.
(862) 304-4591 View (862) 304-4591
Photo of Laura Falk, Licensed Professional Counselor in Mountain Lakes, NJ
Laura Falk
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Mountain Lakes, NJ 07046
Do anxious thoughts dominate your mind? Does your default thinking gravitate towards the worst case scenario? Feel like you're always looking for the next bad thing to happen? Does it seem like you're trapped in the cycle of "what ifs?" If you are becoming increasingly overwhelmed with the stress and pressure of life, I'm here to tell you it's possible to move forward in life with hope and confidence. It's easy to feel out of control in such a fast paced world. You're trying to balance it all and it feels like too much. Carrying the load of being everything for everyone gets heavy. Are you ready to feel some relief?
Do anxious thoughts dominate your mind? Does your default thinking gravitate towards the worst case scenario? Feel like you're always looking for the next bad thing to happen? Does it seem like you're trapped in the cycle of "what ifs?" If you are becoming increasingly overwhelmed with the stress and pressure of life, I'm here to tell you it's possible to move forward in life with hope and confidence. It's easy to feel out of control in such a fast paced world. You're trying to balance it all and it feels like too much. Carrying the load of being everything for everyone gets heavy. Are you ready to feel some relief?
View
Photo of Steven Bottari, Psychologist in Mountain Lakes, NJ
Steven Bottari
Psychologist, PhD
Verified Verified
1 Endorsed
Mountain Lakes, NJ 07046  (Online Only)
After obtaining a Ph.D. in School Psychology, I completed a Post-Doctoral Internship in Clinical Psychology, working with adults. I subsequently entered private practice and worked with a very diverse client population. Issues I have treated include: depression, anxiety, PTSD/pain from accident and injury, ADHD, and relationship issues. After practicing for 15 years, I entered the business world and recently returned to clinical practice supplemented with years of business and life experience.
After obtaining a Ph.D. in School Psychology, I completed a Post-Doctoral Internship in Clinical Psychology, working with adults. I subsequently entered private practice and worked with a very diverse client population. Issues I have treated include: depression, anxiety, PTSD/pain from accident and injury, ADHD, and relationship issues. After practicing for 15 years, I entered the business world and recently returned to clinical practice supplemented with years of business and life experience.
(732) 554-3073 View (732) 554-3073
Photo of Jay Hartman, Clinical Social Work/Therapist in Mountain Lakes, NJ
Jay Hartman
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified Verified
Mountain Lakes, NJ 07046
Are you feeling stuck? Stuck in a relationship that is not working; Stuck trying to work things out in the same way and getting nowhere fast; Stuck in a job where you're not appreciated, or without a job and don't know what to do next; Stuck in your inability to express your fears and insecurities because that's not "manly"; Stuck in a negative view of yourself and don't know how to appreciate who you are. Change is difficult, but not impossible! You are not alone; Let me help empower you to make the changes you desire.
Are you feeling stuck? Stuck in a relationship that is not working; Stuck trying to work things out in the same way and getting nowhere fast; Stuck in a job where you're not appreciated, or without a job and don't know what to do next; Stuck in your inability to express your fears and insecurities because that's not "manly"; Stuck in a negative view of yourself and don't know how to appreciate who you are. Change is difficult, but not impossible! You are not alone; Let me help empower you to make the changes you desire.
(973) 317-8205 View (973) 317-8205
Photo of Nathan McClelland, Psychologist in Mountain Lakes, NJ
Nathan McClelland
Psychologist, PhD
Verified Verified
Mountain Lakes, NJ 07046
I specialize in providing individually tailored, evidence-based psychotherapy with a focus on increasing self-understanding - the way one makes sense of their own history, thoughts, feelings, and behaviors - and the examination of how and why individuals often engage in distressing or ineffective behaviors. I assist patients in improving their awareness of these patterns, and in the process make changes to allow for a richer and more meaningful life. I am currently licensed as a psychologist in the states of New York and New Jersey.
I specialize in providing individually tailored, evidence-based psychotherapy with a focus on increasing self-understanding - the way one makes sense of their own history, thoughts, feelings, and behaviors - and the examination of how and why individuals often engage in distressing or ineffective behaviors. I assist patients in improving their awareness of these patterns, and in the process make changes to allow for a richer and more meaningful life. I am currently licensed as a psychologist in the states of New York and New Jersey.
(973) 850-5116 View (973) 850-5116
Photo of Sharon Counseling Center, Clinical Social Work/Therapist in Mountain Lakes, NJ
Sharon Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mountain Lakes, NJ 07046
Life can be very difficult. There are times that you may question your ability to make decisions in your life especially when life is overwhelming you. Society is busy around us and we feel that no one can give you the time to share your inner conflicts to help determine the path you want to take in your life. You may feel all alone in a world filled with people. There are ways to rebuild your life, change self defeating behaviors and gain new skills and tools to enhance your life and your relationships. Therapy is about change.
Life can be very difficult. There are times that you may question your ability to make decisions in your life especially when life is overwhelming you. Society is busy around us and we feel that no one can give you the time to share your inner conflicts to help determine the path you want to take in your life. You may feel all alone in a world filled with people. There are ways to rebuild your life, change self defeating behaviors and gain new skills and tools to enhance your life and your relationships. Therapy is about change.
(973) 310-2036 View (973) 310-2036
Photo of Wilda Mesias, Psychologist in Mountain Lakes, NJ
Wilda Mesias
Psychologist, PhD
Verified Verified
Mountain Lakes, NJ 07046
Having worked as a licensed psychologist and certified psychoanalyst for over 20 years, I have vast experience in helping people overcome a wide range of difficulties--from trauma, depression, personality disorders and anxiety to parenting, grieving, and life changes. Individuals, couples, and families make up my practice, and I work with age groups spanning infancy to adulthood. In an empathic and judgment-free space, I offer those who work with me a liberating process of healing, self-discovery, and the realization of their unique potential.
Having worked as a licensed psychologist and certified psychoanalyst for over 20 years, I have vast experience in helping people overcome a wide range of difficulties--from trauma, depression, personality disorders and anxiety to parenting, grieving, and life changes. Individuals, couples, and families make up my practice, and I work with age groups spanning infancy to adulthood. In an empathic and judgment-free space, I offer those who work with me a liberating process of healing, self-discovery, and the realization of their unique potential.
(973) 949-7231 View (973) 949-7231
Photo of Ronald J Gironda, Psychologist in Mountain Lakes, NJ
Ronald J Gironda
Psychologist, PhD
Verified Verified
Mountain Lakes, NJ 07046
I am a seasoned psychotherapist who assists patients gain insight into their problems and improve coping skills. The majority of my clients have past or present issues causing anxiety, panic, anger, depression, or relationship conflicts affecting performance and concentration at school,work or athletics. I provide a comprehensive, focused approach for treating individuals who are affected by high levels of stress, or may require treatment for Post-traumatic Stress Disorder. I employ a variety of psychotherapeutic techniques including Cognitive-Behavioral therapy, progressive relaxation and self hypnosis. The initial session includes a complete history and formation of prioritized treatment goals.
I am a seasoned psychotherapist who assists patients gain insight into their problems and improve coping skills. The majority of my clients have past or present issues causing anxiety, panic, anger, depression, or relationship conflicts affecting performance and concentration at school,work or athletics. I provide a comprehensive, focused approach for treating individuals who are affected by high levels of stress, or may require treatment for Post-traumatic Stress Disorder. I employ a variety of psychotherapeutic techniques including Cognitive-Behavioral therapy, progressive relaxation and self hypnosis. The initial session includes a complete history and formation of prioritized treatment goals.
(973) 814-2976 View (973) 814-2976
Photo of Dr. Sal Benanti The Center For Optimum Living, Licensed Professional Counselor in Mountain Lakes, NJ
Dr. Sal Benanti The Center For Optimum Living
Licensed Professional Counselor, PhD
Verified Verified
Mountain Lakes, NJ 07046
Dr. Benanti's background includes two Masters Degrees and a Doctorate from Columbia University where he taught in the graduate division. Our Master Level Life Coaches are all Nationally Certified and each received over 250 hours of advanced training directly from Dr. Benanti. We work with adults and couples who want to experience less everyday stress and far more of the personal fulfillment that is available in each of our own unique lives.
Dr. Benanti's background includes two Masters Degrees and a Doctorate from Columbia University where he taught in the graduate division. Our Master Level Life Coaches are all Nationally Certified and each received over 250 hours of advanced training directly from Dr. Benanti. We work with adults and couples who want to experience less everyday stress and far more of the personal fulfillment that is available in each of our own unique lives.
(973) 671-8158 View (973) 671-8158

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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.