Therapists in 96753
Tina Boteilho
Marriage & Family Therapist, LMFT, MFT, MA
Verified Verified
Kihei, HI 96753
Waitlist for new clients
I offer therapeutic services for children/adolescents in transition, separation, divorce, coparenting, anger control, trauma and crisis survivors, youth and adult LGBTQIA and their support system.
Change is all around us lately. Are you simply surviving and searching for ways to thrive? Sometimes we have the tools and other times we need someone to inspire, create, motivate or teach us what it takes to thrive. I have worked on Maui, Molokai, and Lanai for the past 23 years. I enjoy working with children, adolescents, adults, couples, and families searching for ways to better themselves. I have provided support for people experiencing grief/loss, parenting challenges, trauma/crisis, children with special needs, prisoner reintegration, and couples/families searching for healing and growth.
I offer therapeutic services for children/adolescents in transition, separation, divorce, coparenting, anger control, trauma and crisis survivors, youth and adult LGBTQIA and their support system.
Change is all around us lately. Are you simply surviving and searching for ways to thrive? Sometimes we have the tools and other times we need someone to inspire, create, motivate or teach us what it takes to thrive. I have worked on Maui, Molokai, and Lanai for the past 23 years. I enjoy working with children, adolescents, adults, couples, and families searching for ways to better themselves. I have provided support for people experiencing grief/loss, parenting challenges, trauma/crisis, children with special needs, prisoner reintegration, and couples/families searching for healing and growth.
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
People come to me for many reasons. For some, they are overall doing well in their life, but feel that there's something going on inside that's keeping them from reaching their full potential and finding true happiness and fulfillment. Others are actively experiencing challenges in their life and are open to receiving support, while still others are in real pain, and are looking for relief and help with that.
People come to me for many reasons. For some, they are overall doing well in their life, but feel that there's something going on inside that's keeping them from reaching their full potential and finding true happiness and fulfillment. Others are actively experiencing challenges in their life and are open to receiving support, while still others are in real pain, and are looking for relief and help with that.
First Responder? You spend the majority of your time at work "ON," ready for the next call or incident with little to no time to decompress. You witness more traumatic events in a week (maybe even a day) than most people see in a lifetime. Continuous response to traumatic events over time has a profound effect on the autonomic nervous system so much so you can find yourself feeling exhausted emotionally, physically, mentally, spiritually. You may have difficulty unwinding or getting sleep without the use of social media, alcohol, drugs, sex, porn, video games, gambling, shopping, food to numb the emotions or sensations in the body.
First Responder? You spend the majority of your time at work "ON," ready for the next call or incident with little to no time to decompress. You witness more traumatic events in a week (maybe even a day) than most people see in a lifetime. Continuous response to traumatic events over time has a profound effect on the autonomic nervous system so much so you can find yourself feeling exhausted emotionally, physically, mentally, spiritually. You may have difficulty unwinding or getting sleep without the use of social media, alcohol, drugs, sex, porn, video games, gambling, shopping, food to numb the emotions or sensations in the body.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.