Therapists in 78703

Dr. Neelapareddy specializes in working with diverse populations, including children, adolescents, young adults, parents, and couples who are facing various challenges such as anxiety, depression, relationship or adjustment issues, as well as chronic illness or pain. With her compassionate approach and extensive experience in the field, she strives to provide personalized care that addresses the unique needs of each individual. Her evidence-based clinical approaches include DBT, CBT, ACT, Gottman Method Couples Therapy, and Motivational Interviewing.

Are you struggling with recent personal or societal events, past or present traumas or losses, life transitions, or general life stressors? Do you need help navigating how to deal with these things in a productive, meaningful, or healthy way? Then you have come to the right place and I am happy you are here. We can expect to experience at least one or all of the above issues at some point in our lives, but we are not expected to endure them alone. I enjoy helping people who are struggling with grief, anxiety, boundaries, life transitions, & illness to name a few; while providing a warm, safe space for you to be authentic and heard.

I utilize an integrated and holistic approach to therapy that is grounded in relational-cultural theory (RCT). I aim to understand and address the ways in which a client’s presenting concerns manifest in their mind, body, and spirit. I believe that clients come to me already holding the answers and guidance they are looking for and it is my role to help empower them to connect with their inner knowing. I encourage clients to increase mindfulness and emotional awareness to help them become an intentional creator of their experiences. I aim to help clients let go of shame and develop self-compassion.

Are you navigating a difficult life transition, struggling with depression and anxiety, experiencing grief over a significant loss? Do you sometimes experience overwhelming thoughts and emotions that seem to get in the way? Are you feeling disconnected within significant relationships? Do you wish to experience more joy and gain confidence in your ability to face the often-painful challenges that life as a human being can bring? Therapy can provide a quiet, collaborative space where you will gain insight, clarify your unique goals and values, and discover new ways to cope that foster healing yourself and your relationships.

Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE). ***ONLINE THERAPY SESSIONS AVAILABLE FOR ANY RESIDENTS IN THE STATE OF TEXAS !****

My name is Debra Stonewall. I am a licensed Professional Counselor along with a Licensed Chemical Dependency Counselor. I take a Person-Centered approach to therapy. I pride myself on helping my clients feel connected instead of evaluated. My specialties are anxiety, depression, mood disorders, personality disorders, marriage, and trauma. I also have extensive knowledge and understanding of the military community because my husband served 30 years in the military. I have been exposed to and lived through some of the unique problems military families and soldiers experience.

I specialize in working with individuals who struggle with overwhelming feelings, rigid and or perfectionist control strategies, anxiety, relationship challenges, low self-esteem and a confused sense of self-identity. I focus on healing the impact of childhood and family relational trauma so that individuals can lead an authentic, connected and fulfilling life. I also work with couples who experience difficult transitions, communication breakdowns, trust and intimacy issues or feelings of isolation. I will help you learn to identify where you get stuck the most as a couple and replace the patterns and habits reinforcing the dynamic.

Jesus Valiente is a Licensed Professional Counselor (LPC) with over 8 years experience in the mental health field. Jesus works with adults and specializes in relationship issues, family conflicts, anger management, bipolar disorders, domestic violence, HIV / AIDS-related worries, men's issues, and much more.

Not all wounds are visible, therapy is a way to heal from within. I provide support through the process of mental health wellness to address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life. Together, we will work on strategies that allow you to address the root causes of your difficulties.

If you're ready to leave behind the overwhelm of all that's not serving you and move instead toward relief and a more value-driven life, let's get started. I'm here to support your quest toward improved mood, sense of self, psychological sturdiness, and active self-nourishment. I'm a strengths-based therapist specializing in working with concerns such as anxiety, self-esteem/relationship to self, burnout, and stressful life transitions. I approach emotional health from a holistic lens with an understanding of the mind-body connection and earnest attention paid to cultural and identity factors.

Relationships can be a source of our greatest joy and sometimes our greatest sorrows. Being in relationship with others effectively, requires that you have a positive relationship with yourself. Maybe you're feeling depressed, anxious or angry and don’t understand why. Maybe you have negative beliefs about yourself or others that affect your decisions and relationships. Maybe you’ve felt disconnected or in conflict with your significant other, friends, or family. You may be finding yourself in a pattern of having the same conflicts over and over.

I am a licensed clinical psychologist committed to helping you build a life worth living. I work with a variety of issues including recovering from trauma, coping with chronic pain, anxiety, depression, and learning to manage emotions. My approach is to work collaboratively with you to learn new behaviors and skills to replace ineffective patterns of behavior that are interfering in your life.

The bottom line is this: psychotherapy should be affordable, smart, efficient, and caring. As I practice it, counseling involves helping persons understand their own nature and, especially, their desires and needs. Counseling offers a sanctuary for persons to sort out their lives and more intimately explore their direct experience. My practice is dedicated to the process of authentic transformation, arising from the client's and therapist's co-exploration of "what is."

Are you struggling with self esteem or your identity? Is anxiety and perfectionism overwhelming you? Do you need support with stress or burnout? Therapy can help if you’re struggling and want to improve your mental health and wellbeing. I’ll support you in building impactful coping skills as you work towards finding peace and confidence in who you are and how you navigate the world and life’s many challenges. Whether you are struggling with self esteem, anxiety, burnout or stress from major life transitions, consider booking a consultation with me today to see how I can help support you in meeting your goals.

Overall, I work to establish strong and safe connections with my clients in order to assist them in deep healing work. While my approach is eclectic, I tend to pull ideas from somatic psychology while working from a humanistic, attachment-focused perspective. I work best with clients who want to explore how their patterns began and are commited to feeling better. I have training in Somatic Experiencing and Acceptance and Commitment Therapy; as well as, experience working in residential and out-patient Eating Disorder Treatment.

Headlight is proud to offer Austin, Texas a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!