Photo of Kimberly Hannah Caterino - Kimberly Hannah LLC, MS,  MEd, MA, Pre-Licensed Professional
Kimberly Hannah LLC
Pre-Licensed Professional, MS, MEd, MA
Verified Verified
1 Endorsed
Winooski, VT 05404  (Online Only)
Waitlist for new clients
I welcome people of all ages, races, faiths, abilities, identities, ethnicities, and orientations. I'm dedicated to holding emotional safety. I work with clients to help them achieve connection, confidence, and a calm sense of safety. Painful emotions can be buried by responses to life experiences, long or short term, from long ago or yesterday. I aim to help set clients free from their extreme thoughts and emotions by building a new connection with their authentic self.
I welcome people of all ages, races, faiths, abilities, identities, ethnicities, and orientations. I'm dedicated to holding emotional safety. I work with clients to help them achieve connection, confidence, and a calm sense of safety. Painful emotions can be buried by responses to life experiences, long or short term, from long ago or yesterday. I aim to help set clients free from their extreme thoughts and emotions by building a new connection with their authentic self.
(802) 210-1638 View (802) 210-1638
Photo of Mary Ellen Giroux, MA, Psychologist
Mary Ellen Giroux
Psychologist, MA
Verified Verified
Winooski, VT 05404
Not accepting new clients
FIRST, MY PRACTICE IS CLOSED, AND I AM NOT ACCEPTING NEW CLIENTS. I prefer to be contacted through email (megcat77@gmail.com) or text (802-598-2937). I have been practicing as a psychologist for over 30 years. My Masters degree in Clinical Psychology is from St. Michael's College, and my undergraduate degree is from U.V.M. I also completed a two year post-graduate training program in Behavioral Medicine, which provided me with a specialty in working with clients with chronic medical conditions. I teach coping skills and provide support to clients who are dealing with injuries and illnesses.
FIRST, MY PRACTICE IS CLOSED, AND I AM NOT ACCEPTING NEW CLIENTS. I prefer to be contacted through email (megcat77@gmail.com) or text (802-598-2937). I have been practicing as a psychologist for over 30 years. My Masters degree in Clinical Psychology is from St. Michael's College, and my undergraduate degree is from U.V.M. I also completed a two year post-graduate training program in Behavioral Medicine, which provided me with a specialty in working with clients with chronic medical conditions. I teach coping skills and provide support to clients who are dealing with injuries and illnesses.
(802) 858-4140 View (802) 858-4140
Photo of Katherine A Kelley - Katherine A. Kelley, MA, MA, LADC, Drug & Alcohol Counselor
Katherine A. Kelley, MA
Drug & Alcohol Counselor, MA, LADC
Verified Verified
1 Endorsed
Winooski, VT 05404
Not accepting new clients
I aim to co-create the conditions for waking up and realizing the beauty and radiant Life that you already are. In the midst of your current suffering from past traumatic events and/or addictions this may seem like an impossible or distant dream. I am Somatic Psychotherapist and Mindfulness Practitioner. I facilitate mindful awareness of body sensations through to a range of somatic body mind interventions based on the latest knowledge in neurobiology. In accessing your body and mind's innate wisdom you will be able to release the effects of trauma and be free from compulsions and obsessions.
I aim to co-create the conditions for waking up and realizing the beauty and radiant Life that you already are. In the midst of your current suffering from past traumatic events and/or addictions this may seem like an impossible or distant dream. I am Somatic Psychotherapist and Mindfulness Practitioner. I facilitate mindful awareness of body sensations through to a range of somatic body mind interventions based on the latest knowledge in neurobiology. In accessing your body and mind's innate wisdom you will be able to release the effects of trauma and be free from compulsions and obsessions.
(802) 613-0695 View (802) 613-0695
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.