Photo of Orliyah Finnegan Licensed Mft-Art Therapist, Marriage & Family Therapist in 90049, CA
Orliyah Finnegan Licensed Mft-Art Therapist
Marriage & Family Therapist, LMFT, AT-R, CCATP
Verified Verified
Los Angeles, CA 90049  (Online Only)
In treatment, I use a solution-focused and cognitive behavioral approach. As a psychotherapist with over 17 years experience, I treat individuals, couples, and families. I also treat depression and anxiety disorders as a Certified Clinical Anxiety Treatment Professional. As a nationally registered Art Therapist, I treat trauma-related disorders. I work with individuals, families and couples. I'm available to help clients who reside in NY, CA and the state of WA.
In treatment, I use a solution-focused and cognitive behavioral approach. As a psychotherapist with over 17 years experience, I treat individuals, couples, and families. I also treat depression and anxiety disorders as a Certified Clinical Anxiety Treatment Professional. As a nationally registered Art Therapist, I treat trauma-related disorders. I work with individuals, families and couples. I'm available to help clients who reside in NY, CA and the state of WA.
(206) 203-3861 View (206) 203-3861
Photo of David Delos Reyes, Clinical Social Work/Therapist in 90049, CA
David Delos Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90049
I am a Licensed Clinical Social Worker who is passionate about working with individuals to help overcome life's challenges especially with depression, anxiety and difficult life transitions. I look forward to working with you to reawaken resilience from within and for you to tap into your most authentic self. I am currently providing individual therapy for adults via telehealth. I most commonly treat depression and anxiety disorders. I have experience working with Veterans and also specialize in working with court mandated individuals as a certified Anger Management Specialist-II.
I am a Licensed Clinical Social Worker who is passionate about working with individuals to help overcome life's challenges especially with depression, anxiety and difficult life transitions. I look forward to working with you to reawaken resilience from within and for you to tap into your most authentic self. I am currently providing individual therapy for adults via telehealth. I most commonly treat depression and anxiety disorders. I have experience working with Veterans and also specialize in working with court mandated individuals as a certified Anger Management Specialist-II.
(805) 856-6322 View (805) 856-6322
Photo of Suzzette Garcia, Counselor in 90049, CA
Suzzette Garcia
Counselor, MA, LPCC+
Verified Verified
1 Endorsed
Los Angeles, CA 90049  (Online Only)
Life is complicated, each person has a unique journey with various obstacles and challenges. Think of therapy as your road map to support you in getting to your desired destination. Whether you need support in overcoming past traumas, having difficulty adjusting, need career counseling, support in strengthening your relationships or more, Suzzette would be honored to be your therapist. Suzzette’s goal is to empower individuals to meet their full potential through the integration of wellness and mentorship programs in schools, communities and corporate settings.
Life is complicated, each person has a unique journey with various obstacles and challenges. Think of therapy as your road map to support you in getting to your desired destination. Whether you need support in overcoming past traumas, having difficulty adjusting, need career counseling, support in strengthening your relationships or more, Suzzette would be honored to be your therapist. Suzzette’s goal is to empower individuals to meet their full potential through the integration of wellness and mentorship programs in schools, communities and corporate settings.
(650) 374-0084 View (650) 374-0084
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.