Dialectical Behavior (DBT) Therapists in 85730
I'm a licensed psychotherapist with over 30 years of experience working with individuals, couples, and families to help them overcome life's challenges and achieve their goals. With a compassionate and empathetic approach, I use various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy DBT, and Acceptance & Commitment Therapy (ACT), to help clients find their way to improved mental health and well-being.
I'm a licensed psychotherapist with over 30 years of experience working with individuals, couples, and families to help them overcome life's challenges and achieve their goals. With a compassionate and empathetic approach, I use various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy DBT, and Acceptance & Commitment Therapy (ACT), to help clients find their way to improved mental health and well-being.
Ashlee Victoria Welsh
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Tucson, AZ 85730
Hello! My name is Ashlee and I am a Licensed Professional Counselor. I am from Colorado but have recently moved to Arizona to get my Ph.D in Counselor Education at the University of Arizona. I have worked with clients with a wide range of concerns including family systems issues, depression, anxiety, ADHD, self-harm, relationship issues, and more. I also am a licensed School Counselor and have experience working with adolescents and their families.
Hello! My name is Ashlee and I am a Licensed Professional Counselor. I am from Colorado but have recently moved to Arizona to get my Ph.D in Counselor Education at the University of Arizona. I have worked with clients with a wide range of concerns including family systems issues, depression, anxiety, ADHD, self-harm, relationship issues, and more. I also am a licensed School Counselor and have experience working with adolescents and their families.
Ivette Rabanal
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85730 (Online Only)
Ivette is the founder of Strength in Unity Services-SW. She has dedicated her professional life to working with underserved populations and military Service Members and Veterans. She is a Licensed Clinical Social Worker, a Licensed Independent Substance Abuse Counselor, a Board-Certified Social Work Supervisor, and a member of the Motivational Interviewing Network of Trainers (MINT). She has served in the US Army for 25 years as a Behavioral Health Officer and deployed to various countries in support of humanitarian and combat missions.
Ivette is the founder of Strength in Unity Services-SW. She has dedicated her professional life to working with underserved populations and military Service Members and Veterans. She is a Licensed Clinical Social Worker, a Licensed Independent Substance Abuse Counselor, a Board-Certified Social Work Supervisor, and a member of the Motivational Interviewing Network of Trainers (MINT). She has served in the US Army for 25 years as a Behavioral Health Officer and deployed to various countries in support of humanitarian and combat missions.
Welcome! My name is Isaiah, I am a Licensed Associate therapist at Cathexis Tucson with a Masters of Clinical Mental Health Counseling from Grace College. Before returning to school to pursue my degree in counseling, I spent five and half years working in community mental health clinics in a variety of roles. My passion is guiding clients in an exploration and mapping of their inner world. This exploration is foundation of being and becoming who you really are. I enjoy working with clients to transforming their inner world from a hostile desert, chaotic and unpredictable, to a place of beauty where they feel at home.
Welcome! My name is Isaiah, I am a Licensed Associate therapist at Cathexis Tucson with a Masters of Clinical Mental Health Counseling from Grace College. Before returning to school to pursue my degree in counseling, I spent five and half years working in community mental health clinics in a variety of roles. My passion is guiding clients in an exploration and mapping of their inner world. This exploration is foundation of being and becoming who you really are. I enjoy working with clients to transforming their inner world from a hostile desert, chaotic and unpredictable, to a place of beauty where they feel at home.
Maria Lewis
Licensed Professional Counselor, MSc, LPC, NCC
Verified Verified
1 Endorsed
Tucson, AZ 85730
Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.
Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.
Sarah E Rule
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85730 (Online Only)
As a social worker, my goal is to help others reach their goals and overcome their struggles. Coming from a background of community mental health, I believe that everyone deserves to have their voice heard, believed, and understood. I work with people of all backgrounds and needs. Compassionate care is important to me, and I strive to be a safe person with whom others can connect. I am not the expert in my clients' lives', and therefore aim to collaboratively face and work through clients' struggles with them.
As a social worker, my goal is to help others reach their goals and overcome their struggles. Coming from a background of community mental health, I believe that everyone deserves to have their voice heard, believed, and understood. I work with people of all backgrounds and needs. Compassionate care is important to me, and I strive to be a safe person with whom others can connect. I am not the expert in my clients' lives', and therefore aim to collaboratively face and work through clients' struggles with them.
Welcome! I am excited about the opportunity to walk with you on your healing journey. If you are experiencing a stressful situation, significant loss, overwhelming emotions and/or a life crisis we can work together to overcome your struggles in a relaxed, safe, nonjudgmental, and supportive space. I would be honored to be a part of your recovery journey, where you are not just surviving but thriving in your life! I am a Licensed Counselor with the Arizona Board of Behavioral Health and have a Master’s degree in Marriage Family and Child Therapy.
Welcome! I am excited about the opportunity to walk with you on your healing journey. If you are experiencing a stressful situation, significant loss, overwhelming emotions and/or a life crisis we can work together to overcome your struggles in a relaxed, safe, nonjudgmental, and supportive space. I would be honored to be a part of your recovery journey, where you are not just surviving but thriving in your life! I am a Licensed Counselor with the Arizona Board of Behavioral Health and have a Master’s degree in Marriage Family and Child Therapy.
Cultivating Health (Nandi Rogers)
Counselor, LAC, CTP
Verified Verified
Tucson, AZ 85730 (Online Only)
Nandi is passionate about the connection between the mind, body, and energy derived from the environment, all factors that may impact an individuals mood, relationships, and level of functioning. She is a bilingual and Certified Trauma Professional (CTP), that has worked in a variety of settings over the past decade, including non-profit organizations, hospitals, schools, and correctional facilities. Additionally, Nandi has conducted research with her colleagues to improve access to mental health services and prevent depression in underserved populations.
Nandi is passionate about the connection between the mind, body, and energy derived from the environment, all factors that may impact an individuals mood, relationships, and level of functioning. She is a bilingual and Certified Trauma Professional (CTP), that has worked in a variety of settings over the past decade, including non-profit organizations, hospitals, schools, and correctional facilities. Additionally, Nandi has conducted research with her colleagues to improve access to mental health services and prevent depression in underserved populations.
Reaching out and being able to talk to someone can be difficult. I'm here to help you feel safe, heard, give understanding, and guide you with any issue you feel needs to be addressed. I have been a therapist for 10 years and provided addiction counseling along with a variety of levels of mental health issues. I am also available to just listen, bounce idea's off of along with help process any life issues that require you to just talk it out or problem solve. I have worked with active duty service members on base around suicide prevention and specialize in depression and anxiety symptoms.
Reaching out and being able to talk to someone can be difficult. I'm here to help you feel safe, heard, give understanding, and guide you with any issue you feel needs to be addressed. I have been a therapist for 10 years and provided addiction counseling along with a variety of levels of mental health issues. I am also available to just listen, bounce idea's off of along with help process any life issues that require you to just talk it out or problem solve. I have worked with active duty service members on base around suicide prevention and specialize in depression and anxiety symptoms.
Tasia Ivey
Licensed Professional Counselor, MA, LPC, NCC, CRC
Verified Verified
2 Endorsed
Tucson, AZ 85730
Not accepting new clients
I am a licensed professional counselor with a primary specialty in adolescent and young adult mental health, as well as experience treating adults and families. As a therapist, I primarily treat individuals with various mental health issues specific to teens and young adults transitioning to adulthood. I provide treatment to individuals that emphasizes identifying strengths, express their emotions and to overall have a better relationship with their culture/community. I strive to help people live more emotionally healthy and relationally successful lives.
I am a licensed professional counselor with a primary specialty in adolescent and young adult mental health, as well as experience treating adults and families. As a therapist, I primarily treat individuals with various mental health issues specific to teens and young adults transitioning to adulthood. I provide treatment to individuals that emphasizes identifying strengths, express their emotions and to overall have a better relationship with their culture/community. I strive to help people live more emotionally healthy and relationally successful lives.
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.