Therapists in 85730
I help adults who feel overwhelmed, internally busy, or stuck in patterns that don’t seem to shift, even after a lot of insight and effort. Many of the people I work with are thoughtful, sensitive, and capable, yet exhausted from managing anxiety, stress, or emotional load on their own.
My approach is steady and intentional, grounded in nervous system awareness and respect for consent and capacity. Rather than pushing for change, we focus on understanding what’s happening beneath the surface and building stability and flexibility over time, so life feels more manageable and less effortful.
I help adults who feel overwhelmed, internally busy, or stuck in patterns that don’t seem to shift, even after a lot of insight and effort. Many of the people I work with are thoughtful, sensitive, and capable, yet exhausted from managing anxiety, stress, or emotional load on their own.
My approach is steady and intentional, grounded in nervous system awareness and respect for consent and capacity. Rather than pushing for change, we focus on understanding what’s happening beneath the surface and building stability and flexibility over time, so life feels more manageable and less effortful.
Welcome to Hygge Mental Health Services! "Hygge" (pronounced hyoo-guh) is a Danish word describing the feeling one experiences while cozying up by the fireplace with a good friend, often with a comforting hot beverage. Its origin is traced back to an Old Norse word meaning "protected from the outside world." Author Signe Johansen writes, “It’s about stepping back from the hectic pace of modern living and looking after ourselves; about savoring the small moments of joy and contentedness we experience in life.” This is exactly the type of environment that fosters the effective therapy work I strive to provide.
Welcome to Hygge Mental Health Services! "Hygge" (pronounced hyoo-guh) is a Danish word describing the feeling one experiences while cozying up by the fireplace with a good friend, often with a comforting hot beverage. Its origin is traced back to an Old Norse word meaning "protected from the outside world." Author Signe Johansen writes, “It’s about stepping back from the hectic pace of modern living and looking after ourselves; about savoring the small moments of joy and contentedness we experience in life.” This is exactly the type of environment that fosters the effective therapy work I strive to provide.
Learning from remarkable teachers and healers along the way, I have evolved a practice based on empathy and creativity. Intensively trained in EMDR and Dialectical Behavior Therapy (DBT), I specialize in treating anxiety, depression, grief and loss, trauma and dysfunctional family of origin patterns. Having traveled the path of the Wounded Healer, I fully believe that we can all heal. I would love to support your path to health. I am accepting new clients. I am working via telehealth and in person in my Atlanta office.
Learning from remarkable teachers and healers along the way, I have evolved a practice based on empathy and creativity. Intensively trained in EMDR and Dialectical Behavior Therapy (DBT), I specialize in treating anxiety, depression, grief and loss, trauma and dysfunctional family of origin patterns. Having traveled the path of the Wounded Healer, I fully believe that we can all heal. I would love to support your path to health. I am accepting new clients. I am working via telehealth and in person in my Atlanta office.
My specialty includes couple/marriage, individual, and family counseling: Specifically, relationship, parenting, divorce, occupational, singles/dating, loss, depression, anger, anxiety, and stress management issues. As a seasoned therapist of over 30 years, my goal is to help you resolve your concerns and pursue a more satisfying and fulfilling life. Today's economy and unexpected life difficulties can discourage us and personal counseling can help in restoring and rejuvenating our life.
My specialty includes couple/marriage, individual, and family counseling: Specifically, relationship, parenting, divorce, occupational, singles/dating, loss, depression, anger, anxiety, and stress management issues. As a seasoned therapist of over 30 years, my goal is to help you resolve your concerns and pursue a more satisfying and fulfilling life. Today's economy and unexpected life difficulties can discourage us and personal counseling can help in restoring and rejuvenating our life.
Renewed Spirit, LLC.-Counseling and Psychotherapy
Licensed Professional Counselor, MSc, LPC, NCC
1 Endorsed
Serves Area
Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.
Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.
I work with individuals and couples who are navigating trauma, healing childhood wounds, reducing or eliminating substance use, understanding neurodivergence, and building healthier relationships. I believe therapy should feel different from the outside world. Life can be loud, chaotic, and demanding; therapy should be a place where things slow down. If you’re wondering whether therapy is right for you, you’re not alone. You don’t need a specific diagnosis, a clear goal, or a crisis to “qualify” for therapy. Sometimes people come in feeling overwhelmed, disconnected, or simply tired of carrying everything on their own.
I work with individuals and couples who are navigating trauma, healing childhood wounds, reducing or eliminating substance use, understanding neurodivergence, and building healthier relationships. I believe therapy should feel different from the outside world. Life can be loud, chaotic, and demanding; therapy should be a place where things slow down. If you’re wondering whether therapy is right for you, you’re not alone. You don’t need a specific diagnosis, a clear goal, or a crisis to “qualify” for therapy. Sometimes people come in feeling overwhelmed, disconnected, or simply tired of carrying everything on their own.
How can we find joy in a world full of turmoil: fires, hurricanes, shootings, political upheavals, wars, etc. This adds more stress to our already stressful lives. Sometimes, all we need is to have someone to talk to---someone unbiased and nonjudgmental. Sometimes, we need a little help and it is okay to ask for that help. We can work through the challenges that you face; like, grief and loss, couples' issues, self-esteem, depression, anxiety and trauma, to name a few. All you need to do is pick up the phone and call.
How can we find joy in a world full of turmoil: fires, hurricanes, shootings, political upheavals, wars, etc. This adds more stress to our already stressful lives. Sometimes, all we need is to have someone to talk to---someone unbiased and nonjudgmental. Sometimes, we need a little help and it is okay to ask for that help. We can work through the challenges that you face; like, grief and loss, couples' issues, self-esteem, depression, anxiety and trauma, to name a few. All you need to do is pick up the phone and call.
Dr. Tasia Ivey
Licensed Professional Counselor, PhD, LPC, NCC
4 Endorsed
Serves Area
Waitlist for new clients
I am a licensed professional counselor and clinical sexologist with a primary specialty in adolescent and young adult mental health, as well as experience treating adults and families. As a therapist, I primarily treat individuals with various mental health issues specific to teens and young adults transitioning to adulthood. I provide treatment to individuals that emphasizes identifying strengths, express their emotions and to overall have a better relationship with their culture/community. I strive to help people live more emotionally healthy and relationally successful lives.
I am a licensed professional counselor and clinical sexologist with a primary specialty in adolescent and young adult mental health, as well as experience treating adults and families. As a therapist, I primarily treat individuals with various mental health issues specific to teens and young adults transitioning to adulthood. I provide treatment to individuals that emphasizes identifying strengths, express their emotions and to overall have a better relationship with their culture/community. I strive to help people live more emotionally healthy and relationally successful lives.
Ivette is the founder of Strength in Unity Services-SW. She has dedicated her professional life to working with underserved populations and military Service Members and Veterans. She is a Licensed Clinical Social Worker, a Licensed Independent Substance Abuse Counselor, a Board-Certified Social Work Supervisor, and a member of the Motivational Interviewing Network of Trainers (MINT).
Ivette is the founder of Strength in Unity Services-SW. She has dedicated her professional life to working with underserved populations and military Service Members and Veterans. She is a Licensed Clinical Social Worker, a Licensed Independent Substance Abuse Counselor, a Board-Certified Social Work Supervisor, and a member of the Motivational Interviewing Network of Trainers (MINT).
Are you feeling stressed, depressed, or encountering past trauma? Maybe youre just dealing with added difficulties and don't know exactly why or what to do next. You've probably reached my page because something in your life needs to change, and you want to get better.
I believe we all possess an innate capacity for healing and growth and can continually find greater life satisfaction. I would like to be your guide to connect with that potential inside you, and am here to support you in whatever comes next.
Are you feeling stressed, depressed, or encountering past trauma? Maybe youre just dealing with added difficulties and don't know exactly why or what to do next. You've probably reached my page because something in your life needs to change, and you want to get better.
I believe we all possess an innate capacity for healing and growth and can continually find greater life satisfaction. I would like to be your guide to connect with that potential inside you, and am here to support you in whatever comes next.
My ideal client is typically someone who may be facing significant life challenges. They may be professionals, parents or individuals navigating major life transitions. They are likely someone who is experiencing behavioral health issues such as depression, anxiety, grief and loss or have endured domestic violence or abuse. They need a safe space where they can express their emotions without judgment, feeling validated in their experiences and struggles. Ultimately, this ideal client wants to feel whole again—emotionally, mentally and physically. They desire a return to joy and fulfillment in their life.
My ideal client is typically someone who may be facing significant life challenges. They may be professionals, parents or individuals navigating major life transitions. They are likely someone who is experiencing behavioral health issues such as depression, anxiety, grief and loss or have endured domestic violence or abuse. They need a safe space where they can express their emotions without judgment, feeling validated in their experiences and struggles. Ultimately, this ideal client wants to feel whole again—emotionally, mentally and physically. They desire a return to joy and fulfillment in their life.
Seeking support is a courageous step, and I honor the strength it takes to begin this journey. My role is to walk alongside you—whether you're navigating anxiety, grief, relationship challenges, or simply feeling stuck. I offer a safe, nonjudgmental space where your story is heard, your emotions are validated, and your goals are respected.
My approach is collaborative and compassionate. I integrate evidence-based practices with deep empathy, tailoring each session to your unique needs. Together, we’ll explore patterns, build resilience, and uncover the tools that empower you to move forward with clarity and confidence.
Seeking support is a courageous step, and I honor the strength it takes to begin this journey. My role is to walk alongside you—whether you're navigating anxiety, grief, relationship challenges, or simply feeling stuck. I offer a safe, nonjudgmental space where your story is heard, your emotions are validated, and your goals are respected.
My approach is collaborative and compassionate. I integrate evidence-based practices with deep empathy, tailoring each session to your unique needs. Together, we’ll explore patterns, build resilience, and uncover the tools that empower you to move forward with clarity and confidence.
Hi! I'm Osvaldo Gotay Ruiz, a Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's from the Pontifical Catholic University of Puerto Rico and have been practicing for approximately 10 years. I help individuals struggling with emotional problems become the best versions of themselves. I bring a compassionate and holistic approach to my practice, aiming to empower individuals and communities facing various challenges. With a strong commitment to social justice and advocacy, I strive to create meaningful connections and provide support tailored to each client's unique needs.
Hi! I'm Osvaldo Gotay Ruiz, a Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's from the Pontifical Catholic University of Puerto Rico and have been practicing for approximately 10 years. I help individuals struggling with emotional problems become the best versions of themselves. I bring a compassionate and holistic approach to my practice, aiming to empower individuals and communities facing various challenges. With a strong commitment to social justice and advocacy, I strive to create meaningful connections and provide support tailored to each client's unique needs.
Are you grappling with a transitional phase, or facing internal and external pressures that make it hard for you to feel grounded or content? Are you seeking self-understanding, acceptance, emotional resilience, improved relationships, or a meaningful path forward? Are you ready to invest in yourself, but unsure of how?
Are you grappling with a transitional phase, or facing internal and external pressures that make it hard for you to feel grounded or content? Are you seeking self-understanding, acceptance, emotional resilience, improved relationships, or a meaningful path forward? Are you ready to invest in yourself, but unsure of how?
If I were to describe the perfect client I would say that it is someone who has an idea what they want from therapy and is willing to work on their problems. Someone who will act as a partner, in the relationship, and willing to give feedback and be an active participant in therapy.
If I were to describe the perfect client I would say that it is someone who has an idea what they want from therapy and is willing to work on their problems. Someone who will act as a partner, in the relationship, and willing to give feedback and be an active participant in therapy.
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
Supporting first responders and their families is more than a professional focus, it’s personal. As the spouse of a law enforcement officer, I understand the unique challenges that come with this lifestyle: unpredictable schedules, high-stress environments, and the delicate balance of family life. Raising two children while navigating these realities has given me a deep appreciation for the resilience required and the support that makes a difference.
Supporting first responders and their families is more than a professional focus, it’s personal. As the spouse of a law enforcement officer, I understand the unique challenges that come with this lifestyle: unpredictable schedules, high-stress environments, and the delicate balance of family life. Raising two children while navigating these realities has given me a deep appreciation for the resilience required and the support that makes a difference.
Ashlee Victoria Welsh
Licensed Professional Counselor, LPC, MA
2 Endorsed
Tucson, AZ 85730
Not accepting new clients
Hello! My name is Ashlee, and I am a Licensed Professional Counselor. I am from Colorado but moved to Arizona to get my Ph.D in Counselor Education at the University of Arizona. I have worked with clients with a wide range of concerns, including family systems issues, depression, anxiety, ADHD, self-harm, relationship issues, and more. I am also a licensed School Counselor and have experience working with adolescents and their families.
Hello! My name is Ashlee, and I am a Licensed Professional Counselor. I am from Colorado but moved to Arizona to get my Ph.D in Counselor Education at the University of Arizona. I have worked with clients with a wide range of concerns, including family systems issues, depression, anxiety, ADHD, self-harm, relationship issues, and more. I am also a licensed School Counselor and have experience working with adolescents and their families.
My ideal client is someone navigating emotional challenges like stress, distorted thinking, or relationship issues, seeking personal growth and resilience. They value a creative, relatable approach, such as using movies or shared interests like sports, comics, or video games, to connect and engage in therapy. As a bilingual therapist fluent in English and Spanish, I address their cultural and linguistic needs, helping them build healthier thought patterns, improve self-esteem, and achieve meaningful, lasting change.
My ideal client is someone navigating emotional challenges like stress, distorted thinking, or relationship issues, seeking personal growth and resilience. They value a creative, relatable approach, such as using movies or shared interests like sports, comics, or video games, to connect and engage in therapy. As a bilingual therapist fluent in English and Spanish, I address their cultural and linguistic needs, helping them build healthier thought patterns, improve self-esteem, and achieve meaningful, lasting change.
If you’re feeling stuck with intrusive thoughts, stress, or old patterns, you’re not alone. I’ll walk alongside you to help you heal, find clarity, and move toward the life you want. Together, we’ll create a plan that feels right and empowers you every step of the way.
If you’re feeling stuck with intrusive thoughts, stress, or old patterns, you’re not alone. I’ll walk alongside you to help you heal, find clarity, and move toward the life you want. Together, we’ll create a plan that feels right and empowers you every step of the way.
See more therapy options for 85730
How does your Therapist compare?
Number of Therapists in 85730
20+
Average cost per session
$120
Therapists in 85730 who prioritize treating:
| 92% | Anxiety |
| 80% | Depression |
| 80% | Self Esteem |
| 68% | Trauma and PTSD |
| 60% | Relationship Issues |
| 56% | Anger Management |
| 48% | Parenting |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Aetna |
| 84% | Cigna and Evernorth |
| 68% | BlueCross and BlueShield |
How Therapists in 85730 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 85730?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

