Dialectical Behavior (DBT) Therapists in 77021
I'm a Licensed Clinical Social Worker based in Texas, dedicated to guiding individuals towards living fulfilling lives as their true selves. I'm thrilled at the opportunity to work with you on your journey. I earned my MSW from Southern University at New Orleans and completed my Bachelor’s degree at the University of New Orleans. With over 15 years of experience, I've had the privilege of assisting individuals, children, and seniors since 2005.
I'm a Licensed Clinical Social Worker based in Texas, dedicated to guiding individuals towards living fulfilling lives as their true selves. I'm thrilled at the opportunity to work with you on your journey. I earned my MSW from Southern University at New Orleans and completed my Bachelor’s degree at the University of New Orleans. With over 15 years of experience, I've had the privilege of assisting individuals, children, and seniors since 2005.
It is a great honor to walk beside you on this journey. As your therapist, I accept you as you are and not as you should be. Although I believe that therapy is a self healing process , I am here to hold space for you and provide tools to assist you as you navigate your life experience.
It is a great honor to walk beside you on this journey. As your therapist, I accept you as you are and not as you should be. Although I believe that therapy is a self healing process , I am here to hold space for you and provide tools to assist you as you navigate your life experience.
Racheal Coleman
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77021 (Online Only)
Do you feel anxious, overwhelmed or stuck? Are you uncertain about the next steps in your life? Is unresolved trauma impacting you or your relationships? I have helped individuals, couples and families address challenges such as suicidal thoughts, depression, anxiety, relationship problems, grief, parenting difficulties and life transitions using an eclectic approach! Book with me now by clicking on my website!
Do you feel anxious, overwhelmed or stuck? Are you uncertain about the next steps in your life? Is unresolved trauma impacting you or your relationships? I have helped individuals, couples and families address challenges such as suicidal thoughts, depression, anxiety, relationship problems, grief, parenting difficulties and life transitions using an eclectic approach! Book with me now by clicking on my website!
LaToya Ashley
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Houston, TX 77021
Are you ready to unpack that baggage you’ve been carrying around filled with life stressors like the weight of heavy emotions, unresolved trauma, relationship chaos, mental anguish, mommy/daddy complexities, parenting struggles, and/or lifeing as a Gen Z. Are you ready for relief, to get back control, and to create change? Then, join me on the couch or a virtual room. Therapy is about breaking through the uncomfortable to get to comfort, unwinding the tangles of the past to walk in to a better future, processing the truth of the present, and collaborating on a game plan to start making things happen for YOU your way.
Are you ready to unpack that baggage you’ve been carrying around filled with life stressors like the weight of heavy emotions, unresolved trauma, relationship chaos, mental anguish, mommy/daddy complexities, parenting struggles, and/or lifeing as a Gen Z. Are you ready for relief, to get back control, and to create change? Then, join me on the couch or a virtual room. Therapy is about breaking through the uncomfortable to get to comfort, unwinding the tangles of the past to walk in to a better future, processing the truth of the present, and collaborating on a game plan to start making things happen for YOU your way.
Are you experiencing difficulties in your relationship ? How about struggling to get past a breakup or with self esteem ? If you're dealing with anxiousness, sadness, depression, overwhelming thoughts or having private breakdowns in the bathroom, it's time to schedule a session. If you're finding it hard raising a teenager who’s struggling in school, social settings or at home and they are feeling as if no one understands them, it's time to schedule a session. Having that extra support goes along way. I work with teenagers as young as 13 years old as well as individuals (adults), couples, and families.
Are you experiencing difficulties in your relationship ? How about struggling to get past a breakup or with self esteem ? If you're dealing with anxiousness, sadness, depression, overwhelming thoughts or having private breakdowns in the bathroom, it's time to schedule a session. If you're finding it hard raising a teenager who’s struggling in school, social settings or at home and they are feeling as if no one understands them, it's time to schedule a session. Having that extra support goes along way. I work with teenagers as young as 13 years old as well as individuals (adults), couples, and families.
Nicole T Patrick
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77021 (Online Only)
Your heart is greater than your wounds. Let's renew your heart and mind! Whatever you're thinking, feeling, or doing, there are valid reasons. Let's look at them together so that you might find a helpful perspective. I work hard to create a non-judgmental, compassionate environment in which we can journey together. I have Master's degrees in Counseling and Religious Studies; I can incorporate spiritual guidance into sessions if you would like. However, I have formed wonderful relationships with clients who are spiritual and non.
Your heart is greater than your wounds. Let's renew your heart and mind! Whatever you're thinking, feeling, or doing, there are valid reasons. Let's look at them together so that you might find a helpful perspective. I work hard to create a non-judgmental, compassionate environment in which we can journey together. I have Master's degrees in Counseling and Religious Studies; I can incorporate spiritual guidance into sessions if you would like. However, I have formed wonderful relationships with clients who are spiritual and non.
Debra Burns
Licensed Professional Counselor, RN-BC, CCTS, C-ART, C-BSP, EMDRt
Verified Verified
1 Endorsed
Houston, TX 77021 (Online Only)
Are you tired of living with constant anxiety, stress, and overwhelming emotions? Do you feel trapped by your obsessions, compulsions, or traumatic experiences? Are you struggling to connect with others and build meaningful relationships? It's time to break free from the cycle of pain and take control of your life. Imagine a life where you no longer isolate yourself or struggle to connect with others. Picture yourself free from intrusive thoughts, nightmares, and constant feelings of being on edge. Experience the joy of renewed motivation and focus, allowing you to excel in your daily life.
Are you tired of living with constant anxiety, stress, and overwhelming emotions? Do you feel trapped by your obsessions, compulsions, or traumatic experiences? Are you struggling to connect with others and build meaningful relationships? It's time to break free from the cycle of pain and take control of your life. Imagine a life where you no longer isolate yourself or struggle to connect with others. Picture yourself free from intrusive thoughts, nightmares, and constant feelings of being on edge. Experience the joy of renewed motivation and focus, allowing you to excel in your daily life.
See more therapy options for 77021
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.