Dialectical Behavior (DBT) Therapists in 75087
Using interventions from CBT and DBT as a guide, I support clients in gathering useful insights from their experiences and learning appropriate emotional and cognitive skills to create real change.
I imagine it may feel difficult to start the process of therapy. Or, perhaps you're further along your therapy journey and are just looking for your next step. Regardless of where you're at in this process, I want to be able to support you on your path to health. As your therapist, I would be curious about how you currently navigate your world to get your needs met and goals achieved. Is it working for you? If not, maybe therapy can support you in the discomfort that can come from doing something differently. If you are ready heal and grow, I am excited to walk alongside you!
Using interventions from CBT and DBT as a guide, I support clients in gathering useful insights from their experiences and learning appropriate emotional and cognitive skills to create real change.
I imagine it may feel difficult to start the process of therapy. Or, perhaps you're further along your therapy journey and are just looking for your next step. Regardless of where you're at in this process, I want to be able to support you on your path to health. As your therapist, I would be curious about how you currently navigate your world to get your needs met and goals achieved. Is it working for you? If not, maybe therapy can support you in the discomfort that can come from doing something differently. If you are ready heal and grow, I am excited to walk alongside you!
I take an eclectic approach in therapy, utilizing skills from Adlerian Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-informed care.
As a therapist I believe in creating a warm and comforting environment to assist in building a strong rapport with clients, as I believe establishing trust is vital to the therapeutic relationship being successful. The stressors of every day life impact everyone on some level, and sometimes it can become overwhelming; that is where I come in! I assist clients in identifying and working through the root of their struggles, as well as how to cope with depression, anxiety, trauma, anger, ADHD, and everything in between.
I take an eclectic approach in therapy, utilizing skills from Adlerian Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-informed care.
As a therapist I believe in creating a warm and comforting environment to assist in building a strong rapport with clients, as I believe establishing trust is vital to the therapeutic relationship being successful. The stressors of every day life impact everyone on some level, and sometimes it can become overwhelming; that is where I come in! I assist clients in identifying and working through the root of their struggles, as well as how to cope with depression, anxiety, trauma, anger, ADHD, and everything in between.
Jennifer Sparks
Licensed Professional Counselor, LPC, NCC, TTP, SEP, CSAT
Verified Verified
Rockwall, TX 75087
I have intensively trained in Somatic Resilience & Regulation (SRR), NeuroAffective Touch, and Dialectical Behavioral Therapy ( DBT).
Life and living is stressful. I am passionate about helping people recover, and settle, from the impact of life. I support clients who are struggling, and often suffering from the various manifestations of early Developmental Trauma, Complex Trauma, and PTSD. In my practice, I work closely with those suffering from symptoms of Personality Disorders, Dissociative Identity Disorder, ADHD, Spectrum and Sensitivities, Anxiety, Impulsivity, Mood Disorders, Intimacy and Attachment Issues, along with a host of physical symptoms, emotions, behaviors and “addictions” that clients present in an attempt to regulate the nervous system.
I have intensively trained in Somatic Resilience & Regulation (SRR), NeuroAffective Touch, and Dialectical Behavioral Therapy ( DBT).
Life and living is stressful. I am passionate about helping people recover, and settle, from the impact of life. I support clients who are struggling, and often suffering from the various manifestations of early Developmental Trauma, Complex Trauma, and PTSD. In my practice, I work closely with those suffering from symptoms of Personality Disorders, Dissociative Identity Disorder, ADHD, Spectrum and Sensitivities, Anxiety, Impulsivity, Mood Disorders, Intimacy and Attachment Issues, along with a host of physical symptoms, emotions, behaviors and “addictions” that clients present in an attempt to regulate the nervous system.
Jessie Groth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Rockwall, TX 75087
Utilizing a DBT approach, I believe every thought and feeling is valid, but not a fact.
I offer virtual and in-person sessions in Texas and virtual-only sessions for residents of Arkansas. Thank you for taking the time to seek help and invest in yourself. It can be overwhelming to navigate mental health and accept that you might need assistance. Whether you are going through a life adjustment, anxiety, depression, trauma, etc. I am here to help you feel a little better.
Utilizing a DBT approach, I believe every thought and feeling is valid, but not a fact.
I offer virtual and in-person sessions in Texas and virtual-only sessions for residents of Arkansas. Thank you for taking the time to seek help and invest in yourself. It can be overwhelming to navigate mental health and accept that you might need assistance. Whether you are going through a life adjustment, anxiety, depression, trauma, etc. I am here to help you feel a little better.
Lorin Williams East
Licensed Professional Counselor, LPC
Verified Verified
Rockwall, TX 75087 (Online Only)
I am Lorin Williams East, a Licensed Professional Counselor with over 6 years of clinical experience. I have had the honor of working alongside survivors of abuse and assault, which has given me a deep understanding of how people can live with traumas they have experienced. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical ( DBT), Feminist, and Trauma Focused therapies. I believe we all deserve compassion and a space to be authentic while growing and learning to function in each individual life.
I am Lorin Williams East, a Licensed Professional Counselor with over 6 years of clinical experience. I have had the honor of working alongside survivors of abuse and assault, which has given me a deep understanding of how people can live with traumas they have experienced. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical ( DBT), Feminist, and Trauma Focused therapies. I believe we all deserve compassion and a space to be authentic while growing and learning to function in each individual life.
I specialize in treating children and teens who are struggling with eating disorders, ADHD, mood, and anxiety disorders. I combine Dialectical Behavior Therapy ( DBT), mindfulness-focused methods, and direct engagement to meet you where you are. My mission is to empower your growth and offer unwavering support as you navigate transformation and develop essential emotional well-being skills.
I specialize in treating children and teens who are struggling with eating disorders, ADHD, mood, and anxiety disorders. I combine Dialectical Behavior Therapy ( DBT), mindfulness-focused methods, and direct engagement to meet you where you are. My mission is to empower your growth and offer unwavering support as you navigate transformation and develop essential emotional well-being skills.
Britain Shaw
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
I help clients build up their self-esteem, learn new ways of thinking, and face the monsters in their own narratives through a combination of therapy types with a focus on narrative and DBT-informed therapies.
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
I help clients build up their self-esteem, learn new ways of thinking, and face the monsters in their own narratives through a combination of therapy types with a focus on narrative and DBT-informed therapies.
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
Homebound Family Services
Licensed Professional Counselor, LPC, MA
Verified Verified
Rockwall, TX 75087
My therapeutic approach is Cognitive Behavior and DBT.
I provide individualized Therapeutic Service providing intensive one-on-one intervention within my office, and/or virtual settings. There are many reasons traditional outpatient therapy may not be adequate to address the issues of individuals who are in severe emotional or behavioral distress. Some benefits to mobile counseling such as Ease of scheduling appointments to accommodate your needs; Individuals / Adults often feeling more at ease in their own environment, or convenience for individuals that is not able to leave their environment. In-home available on a case by case assessment.
My therapeutic approach is Cognitive Behavior and DBT.
I provide individualized Therapeutic Service providing intensive one-on-one intervention within my office, and/or virtual settings. There are many reasons traditional outpatient therapy may not be adequate to address the issues of individuals who are in severe emotional or behavioral distress. Some benefits to mobile counseling such as Ease of scheduling appointments to accommodate your needs; Individuals / Adults often feeling more at ease in their own environment, or convenience for individuals that is not able to leave their environment. In-home available on a case by case assessment.
Jennifer Woodrome
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Heath, TX 75087
Waitlist for new clients
Jen has experience with DBT and other trauma informed care.
Jen is passionate about providing a safe, comfortable, non-judgmental environment to join you as you recover from the painful emotions and traumatic experiences that prevent you from living the life you envision. She specializes in treating adults struggling with PTSD, dissociation, grief, and complex trauma. She has experience working with anxiety, depression, and personality disorders.
Jen has experience with DBT and other trauma informed care.
Jen is passionate about providing a safe, comfortable, non-judgmental environment to join you as you recover from the painful emotions and traumatic experiences that prevent you from living the life you envision. She specializes in treating adults struggling with PTSD, dissociation, grief, and complex trauma. She has experience working with anxiety, depression, and personality disorders.
Stephanie Maglisceau
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Rockwall, TX 75087
Each of us struggles with a variety of issues throughout our lives, and the decision to seek counseling is the first courageous step toward healing and cultivating a satisfying life. Some enter counseling during a time of crisis, while others seek counseling to overcome conflicts, explore relationships, or to attain a greater authenticity. I work to help each of my clients to become more self-aware and to obtain new insights or coping skills so that they can move forward to foster healthy relationships and to create more happiness and peace.
Each of us struggles with a variety of issues throughout our lives, and the decision to seek counseling is the first courageous step toward healing and cultivating a satisfying life. Some enter counseling during a time of crisis, while others seek counseling to overcome conflicts, explore relationships, or to attain a greater authenticity. I work to help each of my clients to become more self-aware and to obtain new insights or coping skills so that they can move forward to foster healthy relationships and to create more happiness and peace.
Are you searching for a therapist that is experienced, enthusiastic and committed to helping you through challenges with relationships, self-confidence, and anxiety? My focus is with individuals and couples that are struggling with communication, stress, and feeling worthy. Stop getting caught in the same frustrating loop over and over. Stop second guessing yourself. Start feeling better and enjoying life!
Are you searching for a therapist that is experienced, enthusiastic and committed to helping you through challenges with relationships, self-confidence, and anxiety? My focus is with individuals and couples that are struggling with communication, stress, and feeling worthy. Stop getting caught in the same frustrating loop over and over. Stop second guessing yourself. Start feeling better and enjoying life!
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Funk Counseling Services Supervised By Audra Funk
Licensed Professional Counselor Associate
Verified Verified
2 Endorsed
Rockwall, TX 75087
Welcome to Funk Counseling Services! At Funk Counseling Services, we enjoy working with families and individuals to empower clients to heal, know their strengths, and learn how to use those strengths to be successful in relationships and in life. We accomplish this by helping clients heal emotionally, identify their potential, then help them set, achieve and celebrate goals. Our goal is for you to "graduate" from counseling as quickly as possible! “We would love to help you get out of that FUNK and find the JOY you deserve!” -Dr. Audra Joy Funk
Welcome to Funk Counseling Services! At Funk Counseling Services, we enjoy working with families and individuals to empower clients to heal, know their strengths, and learn how to use those strengths to be successful in relationships and in life. We accomplish this by helping clients heal emotionally, identify their potential, then help them set, achieve and celebrate goals. Our goal is for you to "graduate" from counseling as quickly as possible! “We would love to help you get out of that FUNK and find the JOY you deserve!” -Dr. Audra Joy Funk
Kristen Fowler Velasquez
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
1 Endorsed
Rockwall, TX 75087
Do you struggle with your relationships with others? Find yourself not quite connecting with your spouse or child? I can help you overcome communication barriers, reconnect emotionally, and find solutions to conflict using Emotion Focused Therapy techniques. I am committed to helping you build strong and resilient relationships in all areas of your life. Another passion of mine is providing a safe space for perinatal women to address issues such as perinatal mood disorders, self-care, and the tough transition of pregnancy and motherhood.
Do you struggle with your relationships with others? Find yourself not quite connecting with your spouse or child? I can help you overcome communication barriers, reconnect emotionally, and find solutions to conflict using Emotion Focused Therapy techniques. I am committed to helping you build strong and resilient relationships in all areas of your life. Another passion of mine is providing a safe space for perinatal women to address issues such as perinatal mood disorders, self-care, and the tough transition of pregnancy and motherhood.
Cari Foote
Licensed Professional Counselor, MA, LPC-S, LMFT-S
Verified Verified
1 Endorsed
Rockwall, TX 75087
Choosing a counselor is one of the most important decisions you can make. You want someone who is caring, knowledgeable, and accessible; someone willing to take the time to listen to your concerns and treat you as a person, not just a client. I understand this and will provide you with professional, solution-focused and evidenced based assessment and treatment to help you reach your goals. You can learn more about me and review the on-line parenting, anger management and drug & alcohol related classes I offer at: www.professionalcounseling.us.
Choosing a counselor is one of the most important decisions you can make. You want someone who is caring, knowledgeable, and accessible; someone willing to take the time to listen to your concerns and treat you as a person, not just a client. I understand this and will provide you with professional, solution-focused and evidenced based assessment and treatment to help you reach your goals. You can learn more about me and review the on-line parenting, anger management and drug & alcohol related classes I offer at: www.professionalcounseling.us.
Christal Mihalo Counseling, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Rockwall, TX 75087 (Online Only)
Are you feeling stuck in a pattern that you have trouble breaking free from? Feeling lost, isolated, or lonely? Overwhelmed? Exhausted from racing thoughts? Not sure about the next steps? Some days you struggle to tell people how you really feel? My heart's desire is to provide you with a safe space to express your thoughts and feelings, gain clarity, feel heard, and supported.
Are you feeling stuck in a pattern that you have trouble breaking free from? Feeling lost, isolated, or lonely? Overwhelmed? Exhausted from racing thoughts? Not sure about the next steps? Some days you struggle to tell people how you really feel? My heart's desire is to provide you with a safe space to express your thoughts and feelings, gain clarity, feel heard, and supported.
Jeanette Haynes Chivvis Lpc-A Supervised By Tiffany Ashenfelter Lpc-S
LPC Associate, LPC-A
Verified Verified
2 Endorsed
Rockwall, TX 75087
I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding
I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding
Dr. Dawn Rachel Floran
Licensed Professional Counselor, PhD, MBA, MA, LPC-S
Verified Verified
Rockwall, TX 75087
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
I specialize in treating adults who are facing challenges with self-esteem and substance abuse issues. I focus on helping my clients communicate more effectively and develop healthy personal boundaries. My journey to becoming a counselor was influenced by my desire to continue serving others, drawing from a diverse background that includes military service and a career as a firefighter.
I specialize in treating adults who are facing challenges with self-esteem and substance abuse issues. I focus on helping my clients communicate more effectively and develop healthy personal boundaries. My journey to becoming a counselor was influenced by my desire to continue serving others, drawing from a diverse background that includes military service and a career as a firefighter.
Ashley Mansfield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Rockwall, TX 75087
I specialize in treating adolescents and adults facing anger management challenges, overwhelming emotions, life transitions, depression, and anxiety. I also have experience working with personality disorders, mood disorders, grief, loss, and postpartum anxiety or depression. My goal is to help you understand the connection between your thoughts and emotions, and together we can problem-solve and make adjustments that will improve your overall well-being. Additionally, I offer support to families and provide relationship counseling.
I specialize in treating adolescents and adults facing anger management challenges, overwhelming emotions, life transitions, depression, and anxiety. I also have experience working with personality disorders, mood disorders, grief, loss, and postpartum anxiety or depression. My goal is to help you understand the connection between your thoughts and emotions, and together we can problem-solve and make adjustments that will improve your overall well-being. Additionally, I offer support to families and provide relationship counseling.
Elevate Counseling Group
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
Elevate is now accepting NEW clients! Realizing you could use help does not make you broken, it makes you human. The perfect candidate for counseling realizes that if they could have fixed a problem on their own, they would have done it by now. They realize that they could benefit from having a professional listen and help them better tell and re-frame their story. This person believes they are committed to make needed change to become the best version of themselves. A person who most benefits from counseling is there because they want to be and they fully buy-in to the process. Start simply and simply start by reaching out today!
Elevate is now accepting NEW clients! Realizing you could use help does not make you broken, it makes you human. The perfect candidate for counseling realizes that if they could have fixed a problem on their own, they would have done it by now. They realize that they could benefit from having a professional listen and help them better tell and re-frame their story. This person believes they are committed to make needed change to become the best version of themselves. A person who most benefits from counseling is there because they want to be and they fully buy-in to the process. Start simply and simply start by reaching out today!
See more therapy options for 75087
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.