Therapists in 11226
I use Emotionally Focused Couples Therapy, CBT/ DBT, and EMDR among other methodologies.
I am a NYS Licensed Mental Health Counselor and NYS Licensed Marriage and Family Therapist with 25+ years of experience working with individuals, couples, and groups. I use guided imagery, and techniques for developing hopefulness. I also use more traditional insight modes of treatment. I also work through Headway which enables many clients to obtain insurance coverage. Please see my profile at headway.co/providers/tina-kahn for more information.
I use Emotionally Focused Couples Therapy, CBT/ DBT, and EMDR among other methodologies.
I am a NYS Licensed Mental Health Counselor and NYS Licensed Marriage and Family Therapist with 25+ years of experience working with individuals, couples, and groups. I use guided imagery, and techniques for developing hopefulness. I also use more traditional insight modes of treatment. I also work through Headway which enables many clients to obtain insurance coverage. Please see my profile at headway.co/providers/tina-kahn for more information.
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
Seeking therapy is a courageous act of self love; it is a commitment to an understanding of self and others without judgment, an essential step toward growth, healing, and quality relationships. I provide psychotherapy to a diverse population of clients, specializing in areas such as survivors of trauma, emotional dysregulation, anxiety, anger, family issues, couples' issues, depression, chronic illness, and grief. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
Seeking therapy is a courageous act of self love; it is a commitment to an understanding of self and others without judgment, an essential step toward growth, healing, and quality relationships. I provide psychotherapy to a diverse population of clients, specializing in areas such as survivors of trauma, emotional dysregulation, anxiety, anger, family issues, couples' issues, depression, chronic illness, and grief. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
Julia M Di Giacomo
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
1 Endorsed
Brooklyn, NY 11226 (Online Only)
My practice is informed by multiple disciplines such as relational and psychodynamic and I use CBT, DBT and MI Interventions.
I work with individuals, couples, families and groups. I accept clients of all ages, genders, cultural and socioeconomic backgrounds. I work with the full spectrum of mental health concerns and persons who have histories of complex trauma as well as persons seeking help mastering life transitions or existential or relationship issues. I work with you on a path of self-discovery so you may gain an understanding of deep personal truths and bring about desired change. My goal is to empower you to develop a greater sense of agency and self-efficacy so that you become the most actualized version of yourself.
My practice is informed by multiple disciplines such as relational and psychodynamic and I use CBT, DBT and MI Interventions.
I work with individuals, couples, families and groups. I accept clients of all ages, genders, cultural and socioeconomic backgrounds. I work with the full spectrum of mental health concerns and persons who have histories of complex trauma as well as persons seeking help mastering life transitions or existential or relationship issues. I work with you on a path of self-discovery so you may gain an understanding of deep personal truths and bring about desired change. My goal is to empower you to develop a greater sense of agency and self-efficacy so that you become the most actualized version of yourself.
Balanced Life Movement Creative Arts Therapy PLLC
Art Therapist, MS, BC-DMT, LCAT
Verified Verified
3 Endorsed
Brooklyn, NY 11226
More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.
More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.
Richard (Rick) Ward
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11226 (Online Only)
Embarking on therapy is a courageous step towards self-discovery and growth. As your guide on this transformative journey, I bring years of experience and a warm, accepting presence to our sessions. My approach blends evidence-based techniques with intuitive understanding, creating a safe haven where your unique story unfolds.
Embarking on therapy is a courageous step towards self-discovery and growth. As your guide on this transformative journey, I bring years of experience and a warm, accepting presence to our sessions. My approach blends evidence-based techniques with intuitive understanding, creating a safe haven where your unique story unfolds.
Are you dealing with overwhelming stress related to life problems? Do you feel hopeless sometimes and worry things won't ever get better? Do you have difficulty managing your emotions or changing behavior patterns? No matter what your struggles are or how long you have had them, change is possible. Through the use of evidence based strategies and a warm, open and nonjudgmental environment, I help my clients increase their self-compassion and find new ways of interacting with thoughts and emotions so that they be happier and more fulfilled in their lives.
Are you dealing with overwhelming stress related to life problems? Do you feel hopeless sometimes and worry things won't ever get better? Do you have difficulty managing your emotions or changing behavior patterns? No matter what your struggles are or how long you have had them, change is possible. Through the use of evidence based strategies and a warm, open and nonjudgmental environment, I help my clients increase their self-compassion and find new ways of interacting with thoughts and emotions so that they be happier and more fulfilled in their lives.
Manhattan Mindful Psychotherapy
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
Brooklyn, NY 11226
Hi! If you are Queer, non-binary, exploring your identity, neurodivergent, interested in kink, polyamorous, or someone who resists conventional views on mental health and well-being, we might be the right match for you. Our team is committed to providing specialized care for individuals navigating the complex intersections of identity, mental health, and relationships. We specialize in assisting those with depression, anxiety, stress, loneliness, PTSD, coping strategies, and relationship challenges. We are a small and mighty specialized practice with a lot of admiration for what it takes to survive, exist and thirve.
Hi! If you are Queer, non-binary, exploring your identity, neurodivergent, interested in kink, polyamorous, or someone who resists conventional views on mental health and well-being, we might be the right match for you. Our team is committed to providing specialized care for individuals navigating the complex intersections of identity, mental health, and relationships. We specialize in assisting those with depression, anxiety, stress, loneliness, PTSD, coping strategies, and relationship challenges. We are a small and mighty specialized practice with a lot of admiration for what it takes to survive, exist and thirve.
Immediate Availability: 1199, Healthfirst, and Fidelis. Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. We provide teletherapy sessions for maximum scheduling flexibility.
Immediate Availability: 1199, Healthfirst, and Fidelis. Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. We provide teletherapy sessions for maximum scheduling flexibility.
Stephanie Mathelier
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Brooklyn, NY 11226 (Online Only)
Relationships are essential to our survival and growth, they have the potential to be incredibly transformative and expansive or a source of seemingly never-ending grief and trauma. Sometimes we are able to use the pain to learn to do different or to protect ourselves or our loved ones. Other times, this pain can seem to be so profound that it seems to become a block, an obstacle, in the way of you and your ability to be the person you want to be versus the person you are perceived to be.
Relationships are essential to our survival and growth, they have the potential to be incredibly transformative and expansive or a source of seemingly never-ending grief and trauma. Sometimes we are able to use the pain to learn to do different or to protect ourselves or our loved ones. Other times, this pain can seem to be so profound that it seems to become a block, an obstacle, in the way of you and your ability to be the person you want to be versus the person you are perceived to be.
See more therapy options for 11226
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.