Therapists in Southlake, TX

My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.

Each one of us has the capacity to change our own path with the help of transformative therapy. Anxiety, depression, frustration, loneliness and feelings of helplessness can impact our daily lives- yet we have the ability to change our perspective. Hope, joy and purpose can be found by processing our feelings to move forward in a positive direction. Helping people heal, begin to affirm who they are, and process their thoughts and feelings to fully embrace their future is the focus of my practice.

You are unique, and have something valuable to express, offer, and live. We suffer when we feel cut off from this, when the circumstances and experiences of life do not reflect our deepest knowing of self. Depression, anxiety; feeling stuck, un-motivated, lost, dissatisfied with life; addiction, unhealthy relationships, illness, loss.... These are all wake-up calls, sacred opportunities to learn to love oneself more fully; invitations to transform and heal. I help people restore clarity, connection, love, and get to the root of what's blocking their full aliveness.

I work with individuals from a strengths-based, person-centered perspective. I also like to incorporate interpersonal neurobiology to help you learn to sit with emotions in your body. I let you take the lead - after all, these sessions are all about you! I think it's important to spend time getting to know my clients and making our time together a conversation as opposed to a Q&A session. It's important to me that you feel heard and understood. I am direct but kind, and tailor my approach to specifically address your mental health needs as you define them.

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.`` - Khalil Gibran My ideal clients are willing to look at the somatic elements of who they are, become more mindful of their internal sensations and return to the present moment. They'll begin to understand that change can happen, that they can become unstuck, and find healing and growth. "The greatest thing then, in all education, is to make our nervous system our ally as opposed to our enemy." - William James

It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while having a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.

Daytime appointments available. April Grimes, LCSW-S utilizes an eclectic and effective treatment modality pulling from DBT, CBT, Narrative Therapy, and Solution Focused Therapy, based on the unique needs of the client(s).

It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.

I have been in private practice in the Grapevine area for over 30 years. I treat adults, adolescents and couples in both individual and group therapy. I address issues such as anxiety, depression, parent/teen relationships, family relations, alcohol and drug abuse recovery and marital counseling.

All individuals experience struggles or crisis at some point in their lives. As an experienced licensed psychologist, I am committed to helping my clients overcome obstacles and meet goals that will lead to lasting and meaningful changes in their lives. I provide individual, group, and family therapy to clients with a wide range of concerns including depression, anxiety, trauma, grief/loss, life stressors, parenting challenges, attention-deficit disorder, and related behavioral disorders. I also conduct comprehensive psychological evaluations of children, adolescents, and adults. Special interests include: child and adolescent therapy, treatment of abused children, anxiety, depression, ADHD, and gifted testing.

I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. I have 8 years working as a therapist. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.

Hi! How can I help you grow today? I hope to help individuals and their families manage issues related to disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this.

I was honored to be named a Mom Approved Therapist for DFW Magazine the past 3 years. My priority is to create a safe and non judgmental environment where individuals may come to receive support and the tools needed to encourage positive change in their lives. I am a family practitioner who offers services to all ages. I support individuals with anxiety, depression, grief, adjustment, and stress. I enjoy working with college students as they navigate a whole new world of responsibility and autonomy. With 16 years experience as a counselor, I am comfortable providing a unique approach with each client to best fit their needs.

DAY, EVENING, WEEKEND HOURS AVAILABLE! My vision is to help transform your personal challenges into life-enhancing opportunities. I am here to guide and facilitate, while utilizing both traditional and leading edge therapeutic techniques. My goal is to provide a therapeutic experience, so that you can acquire an enhanced self-awareness, a clear focus of problems and patterns, and a variety coping strategies and tools. I want to work collaboratively with you to set and achieve goals, resolve core issue, and help empower you to find peace in your life.

Whether it’s stress, feelings of depression or anxiety, grief, trauma, family demands, or trying to find a sense of purpose in uncertain times, counseling is a way to center yourself while learning ways to cope and honor the whole you. I am a Licensed Professional Counselor with over 14 years experience working with individuals struggling with mental health and substance use issues. I respect each of my clients as the unique person they are while working with them to achieve their goals toward becoming a more holistic person.

I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S. I earned my undergraduate degree at Hardin-Simmons University and my master's at West Texas A&M University. I have vast experience in treating children, adolescents, and adults. Upon completing my graduate degree I have had the privilege of working with various populations in various settings. I have experience in working with children, teens, adults, Personality Disorders, PTSD, Anxiety, and Depression. I strive to empower individuals to overcome personal obstacles to help lead a more fulfilled life.

I am a Licensed Professional Counselor in the state of Texas and I obtained my Master's Degree in Counseling from University of North Texas in 2017. Throughout my career, I have had the opportunity to work with adolescents and adults on a wide variety of issues including trauma, depression, anxiety, self-harm, suicidal ideation, personality disorders, as well as gender and sexual identity. I have experience working in a variety of settings, such as nonprofit organizations, partial hospitalization, and intensive outpatient levels of care that have helped shape my therapeutic approach.

It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.

Do you feel like you are drowning and can't get out of bed? Do you feel stuck, unable to process or move past difficult events? Do you feel lost and need direction, tools and new skills? I specialize in working with individuals who feel stuck or are struggling in life and are willing to get to work to change. I help my patients identify what is going wrong and more importantly, how to take you where you want to go. I jump straight into identifying the problem and helping you live the life you deserve! Making the decision to take care of yourself is pivotal, this is your first step!