Photo of Patricia Morales, PsyD, Psychologist
Patricia Morales
Psychologist, PsyD
Verified Verified
Pasadena, CA 91107
I have over a decade of training and experience providing therapy to children, adolescences and adults. I believe that people have a great deal of resiliancy and strength and that there are times in our lives that we need help to uncover and remember how strong we are. I work with people to uncover their own strengths to help themselves out of any situation that arises in their lives. I have a great deal of experience in treating trauma related disorder such as depression and anxiety.
I have over a decade of training and experience providing therapy to children, adolescences and adults. I believe that people have a great deal of resiliancy and strength and that there are times in our lives that we need help to uncover and remember how strong we are. I work with people to uncover their own strengths to help themselves out of any situation that arises in their lives. I have a great deal of experience in treating trauma related disorder such as depression and anxiety.
(626) 551-4880 View (626) 551-4880
Photo of Masood Moghaddam, LCSW, Clinical Social Work/Therapist
Masood Moghaddam
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91107
I work with adults across the lifespan through individual and couples therapy, and specialize in treating anxiety, depression, relationship concerns, and life transitions.
You’ve taken a courageous step in searching for a therapist and I’m glad you’re here. I’m Masood Maghaddam, a bicultural/bilingual Licensed Clinical Social Worker supporting clients’ goals toward positive change. I use an integrative approach, utilizing both behavioral and psychodynamic methods that’s personalized to your specific needs. Whether you’re wanting to improve your quality of life and strengthen relationships or facing anxiety or depression, I’m here to help and empower you on this healing journey.
I work with adults across the lifespan through individual and couples therapy, and specialize in treating anxiety, depression, relationship concerns, and life transitions.
You’ve taken a courageous step in searching for a therapist and I’m glad you’re here. I’m Masood Maghaddam, a bicultural/bilingual Licensed Clinical Social Worker supporting clients’ goals toward positive change. I use an integrative approach, utilizing both behavioral and psychodynamic methods that’s personalized to your specific needs. Whether you’re wanting to improve your quality of life and strengthen relationships or facing anxiety or depression, I’m here to help and empower you on this healing journey.
(925) 588-7656 View (925) 588-7656
Photo of Pamela Coleman, LMFT, Marriage & Family Therapist
Pamela Coleman
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91107
My name is Pamela Coleman, and I am a licensed Marriage and Family Therapist with 24 years of experience in the mental health field. My approach to therapy is client-entered, and my focus areas are adults of all ages, adolescents, couples, and families. My overall approach is eclectic, but I hold an attachment theory-based perspective. I am trauma-informed and trauma-responsive. My focus has been on clients that have experienced differing levels of trauma and, as a result, are having difficulty functioning in some area(s) of their life. This may be demonstrated as anxiety, avoidance, depression, or many other ways.
My name is Pamela Coleman, and I am a licensed Marriage and Family Therapist with 24 years of experience in the mental health field. My approach to therapy is client-entered, and my focus areas are adults of all ages, adolescents, couples, and families. My overall approach is eclectic, but I hold an attachment theory-based perspective. I am trauma-informed and trauma-responsive. My focus has been on clients that have experienced differing levels of trauma and, as a result, are having difficulty functioning in some area(s) of their life. This may be demonstrated as anxiety, avoidance, depression, or many other ways.
(951) 379-3477 View (951) 379-3477
Photo of Alexandra Jackson, LCSW, Clinical Social Work/Therapist
Alexandra Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91107
My name is Alexandra Jackson. My license is LCSW22763. I have worked in various settings and age 2 years old to 90 years old. Expertise is age-related issues, death and dying, multigenerational communication problems and issues related to living and honoring multi cultures within family and/or self, violence in family and community, refugee issues, trauma, communication skills, caregiver issues, anxiety, depression, and self. I work with children, adults, and the elderly who have depression and/or anxiety. Some clients have long-term depression/anxiety others are acute. I evaluate for previous trauma and risk assessment.
My name is Alexandra Jackson. My license is LCSW22763. I have worked in various settings and age 2 years old to 90 years old. Expertise is age-related issues, death and dying, multigenerational communication problems and issues related to living and honoring multi cultures within family and/or self, violence in family and community, refugee issues, trauma, communication skills, caregiver issues, anxiety, depression, and self. I work with children, adults, and the elderly who have depression and/or anxiety. Some clients have long-term depression/anxiety others are acute. I evaluate for previous trauma and risk assessment.
(909) 324-2057 View (909) 324-2057
Photo of Lisa LANSING, LCSW, Clinical Social Work/Therapist
Lisa LANSING
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91107
Utilizing a strengths based approach, together we can create positive change in areas such as: self-esteem, healthy boundaries, overcoming depression and anxiety, assertiveness, communication, anger management, grief, as well as working on parenting issues.
Now accepting new clients for telehealth or outdoor sessions. "Ultimately it is the quality of our relationships that will determine the quality of our lives" - Esther Perel. Our relationships are everything. When our connections with each are not what we hope for, it is natural to feel unsteady in the world or even sad or anxious. We often get in our own way from finding and maintaining our deepest connections with those we love. Looking to our past can give us clues to our future and how to "live our best lives" (I think Oprah coined that one!). I offer telehealth sessions as well as outdoor sessions in a local park TBD.
Utilizing a strengths based approach, together we can create positive change in areas such as: self-esteem, healthy boundaries, overcoming depression and anxiety, assertiveness, communication, anger management, grief, as well as working on parenting issues.
Now accepting new clients for telehealth or outdoor sessions. "Ultimately it is the quality of our relationships that will determine the quality of our lives" - Esther Perel. Our relationships are everything. When our connections with each are not what we hope for, it is natural to feel unsteady in the world or even sad or anxious. We often get in our own way from finding and maintaining our deepest connections with those we love. Looking to our past can give us clues to our future and how to "live our best lives" (I think Oprah coined that one!). I offer telehealth sessions as well as outdoor sessions in a local park TBD.
(626) 507-3345 View (626) 507-3345
Photo of Theresa M. Collins, MA, LMFT, CATC-IV, CAMF, Marriage & Family Therapist
Theresa M. Collins
Marriage & Family Therapist, MA, LMFT, CATC-IV, CAMF
Verified Verified
1 Endorsed
Pasadena, CA 91107
, anxiety, depression, interpersonal relationship, family or marital conflict, divorce, substance abuse, trauma or grief & loss), I'm here to help!.
In my capacity as a Licensed Marriage and Family Therapist (LMFT), Certified Divorce Specialist (CDS), Certified Addictions Treatment Counselor (CATC-IV), Certified Anger Management Facilitator (CAMF), trained facilitator in Systematic Training for Effective Parenting (STEP) and Professional Consultant/Mediator on the television series "Divorce Court" (5 Seasons), I have acquired an array of therapeutic tools, which I pass along to my clients to help them along their journey of self-discovery, healing and personal growth.
, anxiety, depression, interpersonal relationship, family or marital conflict, divorce, substance abuse, trauma or grief & loss), I'm here to help!.
In my capacity as a Licensed Marriage and Family Therapist (LMFT), Certified Divorce Specialist (CDS), Certified Addictions Treatment Counselor (CATC-IV), Certified Anger Management Facilitator (CAMF), trained facilitator in Systematic Training for Effective Parenting (STEP) and Professional Consultant/Mediator on the television series "Divorce Court" (5 Seasons), I have acquired an array of therapeutic tools, which I pass along to my clients to help them along their journey of self-discovery, healing and personal growth.
(626) 671-4409 View (626) 671-4409
Photo of Aline Jekmeian, MA, LMFT, Marriage & Family Therapist
Aline Jekmeian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107
You are not alone. At any given time, you may find it difficult to make sense of where you are in life or in your relationships. You may feel weighed down in a cycle that’s taking over your daily activities and interactions. The fact is, your struggle is real and relatable. So, the question is, where would you be if you weren’t experiencing this issue?
You are not alone. At any given time, you may find it difficult to make sense of where you are in life or in your relationships. You may feel weighed down in a cycle that’s taking over your daily activities and interactions. The fact is, your struggle is real and relatable. So, the question is, where would you be if you weren’t experiencing this issue?
(626) 696-8372 View (626) 696-8372
Photo of Manuel Fonseca, MA, LMFT, Marriage & Family Therapist
Manuel Fonseca
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91107
CONGRATULATIONS on taking this step! This is the right time for you to make YOU a priority! I am committed to guiding you on how to improve your overall well-being. I have over 16 years of clinical experience assisting individuals, couples, and families with practical tools to help them manage & overcome difficulties in their lives – I am here to help YOU reach your absolute BEST potential.
CONGRATULATIONS on taking this step! This is the right time for you to make YOU a priority! I am committed to guiding you on how to improve your overall well-being. I have over 16 years of clinical experience assisting individuals, couples, and families with practical tools to help them manage & overcome difficulties in their lives – I am here to help YOU reach your absolute BEST potential.
(626) 604-0719 View (626) 604-0719
Photo of Patricia L Gieselman - Choices Counseling & Skills Center, MFT, Marriage & Family Therapist
Choices Counseling & Skills Center
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Pasadena, CA 91107
Is ongoing daily stress taking its toll at work or home? Does it feel like the most important people in your life can't hear what you want or won't take "no" for an answer? Let's work together to manage stress and take control of emotional reactions and behaviors. When we're angry, hurt, afraid, or nervous we often react in ways that can make an already difficult situation worse. Or, we just freeze and it gets even bigger! It often feels like the more critical the situation, the less effective we are! We can help.
Is ongoing daily stress taking its toll at work or home? Does it feel like the most important people in your life can't hear what you want or won't take "no" for an answer? Let's work together to manage stress and take control of emotional reactions and behaviors. When we're angry, hurt, afraid, or nervous we often react in ways that can make an already difficult situation worse. Or, we just freeze and it gets even bigger! It often feels like the more critical the situation, the less effective we are! We can help.
(626) 935-9973 View (626) 935-9973
Photo of Sakeenah Hakim, LCSW, Clinical Social Work/Therapist
Sakeenah Hakim
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91107
Sakeenah Hakim, LCSW utilizes a strength based and holistic approach that emphasizes mindfulness and recognizes the effects of trauma on behavior and development. She prioritizes the client’s needs and encourages a partnership dynamic when establishing, implementing, and meeting the client’s treatment goals. I have a nonjudgmental client centered humanistic approach. I’m patient and respect the process it takes to build a rapport. I also believe words are power and assist clients with ways on how to minimize the use of words that feed negative thinking patterns.
Sakeenah Hakim, LCSW utilizes a strength based and holistic approach that emphasizes mindfulness and recognizes the effects of trauma on behavior and development. She prioritizes the client’s needs and encourages a partnership dynamic when establishing, implementing, and meeting the client’s treatment goals. I have a nonjudgmental client centered humanistic approach. I’m patient and respect the process it takes to build a rapport. I also believe words are power and assist clients with ways on how to minimize the use of words that feed negative thinking patterns.
(650) 789-5861 View (650) 789-5861
Photo of Dee Mascarenas, MA, LMFT, Marriage & Family Therapist
Dee Dee Mascarenas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91107
I have worked in the field almost 30 years and have experience with different ethnicities and socio-economic status. I am fluent in Spanish and English. I have numerous areas of specialty and use techniques that I believe will best fit each client. I am committed to helping people heal and grow, to help people through periods of crisis in their lives, expected or unexpected, to become more comfortable with themselves as well as to rise to their full potential, and create a life that is more meaningful to them.
I have worked in the field almost 30 years and have experience with different ethnicities and socio-economic status. I am fluent in Spanish and English. I have numerous areas of specialty and use techniques that I believe will best fit each client. I am committed to helping people heal and grow, to help people through periods of crisis in their lives, expected or unexpected, to become more comfortable with themselves as well as to rise to their full potential, and create a life that is more meaningful to them.
(626) 390-0941 View (626) 390-0941
Photo of Jesse Fischer, PhD, Psychologist
Jesse Fischer
Psychologist, PhD
Verified Verified
Pasadena, CA 91107
I am a UCLA-trained clinical neuropsychologist, primarily specializing in neuropsychological evaluation of children and young adults. I have extensive experience working with individuals with neurodevelopmental disorders (e.g., learning disorders, AD/HD), traumatic brain injury/concussion, epilepsy, emotional difficulties, and other complex medical conditions. Evaluations identify learning styles, cognitive and emotional strengths, areas of cognitive or learning differences, emotional difficulties, and diagnoses (when appropriate), which allow us to create a plan for treatment or academics and improved psycho-social functioning.
I am a UCLA-trained clinical neuropsychologist, primarily specializing in neuropsychological evaluation of children and young adults. I have extensive experience working with individuals with neurodevelopmental disorders (e.g., learning disorders, AD/HD), traumatic brain injury/concussion, epilepsy, emotional difficulties, and other complex medical conditions. Evaluations identify learning styles, cognitive and emotional strengths, areas of cognitive or learning differences, emotional difficulties, and diagnoses (when appropriate), which allow us to create a plan for treatment or academics and improved psycho-social functioning.
(310) 742-1689 View (310) 742-1689
Photo of Akiah Robinson Selwa - Sunrise Therapy Center (STC), MS, LMFT, Marriage & Family Therapist
Sunrise Therapy Center (STC)
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91107  (Online Only)
We are in it to win it! Let's work together to bring healing in your life, for your children, in your relationship, and for your family! We approach our work with an attitude of hope and acceptance; and from a holistic, attachment focused, strategic, and trauma informed framework. Akiah (founder, Owner, Supervisor) has over 15 years of experience as a therapist working with families, couples, individuals, and children.
We are in it to win it! Let's work together to bring healing in your life, for your children, in your relationship, and for your family! We approach our work with an attitude of hope and acceptance; and from a holistic, attachment focused, strategic, and trauma informed framework. Akiah (founder, Owner, Supervisor) has over 15 years of experience as a therapist working with families, couples, individuals, and children.
(626) 603-8295 View (626) 603-8295
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.