Therapists in 80216
My specialties include: stress management, anxiety disorders, panic attacks, social and general phobias, self-esteem issues, Depression and Bipolar, entitlement, parenting difficulties, anger management, personality disorders, grief and loss, trauma (EMDR), ADHD/ADD substance abuse problems, psychotic disorders, and adjustment difficulties.
As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
My specialties include: stress management, anxiety disorders, panic attacks, social and general phobias, self-esteem issues, Depression and Bipolar, entitlement, parenting difficulties, anger management, personality disorders, grief and loss, trauma (EMDR), ADHD/ADD substance abuse problems, psychotic disorders, and adjustment difficulties.
As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
Dr. Tamarah Rodriguez is a retired ENT physician-turned-Psychotherapist. With more than 12 years of experience as a Licensed Marriage and Family Therapist and Professional Counselor, she has helped hundreds of adults, couples, teens, and children navigate life's challenges. She specializes in anxiety disorders, depression, trauma, relationship issues, family dynamics, and mindfulness-based stress reduction. Her expansive training in various treatment models allows her to provide assertive, targeted interventions.
Dr. Tamarah Rodriguez is a retired ENT physician-turned-Psychotherapist. With more than 12 years of experience as a Licensed Marriage and Family Therapist and Professional Counselor, she has helped hundreds of adults, couples, teens, and children navigate life's challenges. She specializes in anxiety disorders, depression, trauma, relationship issues, family dynamics, and mindfulness-based stress reduction. Her expansive training in various treatment models allows her to provide assertive, targeted interventions.
Serotiny Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Denver, CO 80216
For example, Psychology Today lists "transgender" and "autism" as "issues" alongside things like " depression" and "anxiety.
Hello! My name is Jessie Read (he/him) and I am a queer trans man. I run a therapy and training practice called Serotiny Counseling. We support individuals and parents. For more information please visit our website or our profile on Inclusive Therapists: www.inclusivetherapists.com. I am not accepting new clients at this time, but the other providers in my practice are! You can find their information on my website.
For example, Psychology Today lists "transgender" and "autism" as "issues" alongside things like " depression" and "anxiety.
Hello! My name is Jessie Read (he/him) and I am a queer trans man. I run a therapy and training practice called Serotiny Counseling. We support individuals and parents. For more information please visit our website or our profile on Inclusive Therapists: www.inclusivetherapists.com. I am not accepting new clients at this time, but the other providers in my practice are! You can find their information on my website.
Kendall Phillips
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80216 (Online Only)
I take an eclectic approach to counseling and I am committed to providing safe, honest, and compassionate counseling in order to help you gain insight into your experiences. I will help create a path to living a joyful life. Understanding that every person is unique, my approach involves developing treatment that is specifically tailored to meet your individual needs. I work with ages 12 through adulthood. I can address issues such as anxiety, grief, trauma, depression, self-esteem, self-harm, adjustments and changes, life transitions, and many other experiences that may have an impact on a person's mental health.
I take an eclectic approach to counseling and I am committed to providing safe, honest, and compassionate counseling in order to help you gain insight into your experiences. I will help create a path to living a joyful life. Understanding that every person is unique, my approach involves developing treatment that is specifically tailored to meet your individual needs. I work with ages 12 through adulthood. I can address issues such as anxiety, grief, trauma, depression, self-esteem, self-harm, adjustments and changes, life transitions, and many other experiences that may have an impact on a person's mental health.
Makaela Bamonti
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80216
Whether you're a child, adolescent, or adult grappling with anxiety, depression, grief, trauma, or navigating life transitions, my aim is to collaboratively explore ways to infuse your life with meaning, belonging, and a renewed sense of purpose.
I am deeply committed to meeting you exactly where you are, recognizing and celebrating your unique story - it is a privilege to hold this space. I believe in embracing the beautiful (& often painful) complexity of life's interconnectedness and the transformative power of turning our pain into sources of resilience & strength. In our journey together, I aim to help you uncover the narratives that shape your behaviors, finding wisdom in their impact on your life. Every session is approached with a sense of wonder & curiosity, as we explore the sacredness of therapy where all aspects of you are not only welcomed, but utterly accepted.
Whether you're a child, adolescent, or adult grappling with anxiety, depression, grief, trauma, or navigating life transitions, my aim is to collaboratively explore ways to infuse your life with meaning, belonging, and a renewed sense of purpose.
I am deeply committed to meeting you exactly where you are, recognizing and celebrating your unique story - it is a privilege to hold this space. I believe in embracing the beautiful (& often painful) complexity of life's interconnectedness and the transformative power of turning our pain into sources of resilience & strength. In our journey together, I aim to help you uncover the narratives that shape your behaviors, finding wisdom in their impact on your life. Every session is approached with a sense of wonder & curiosity, as we explore the sacredness of therapy where all aspects of you are not only welcomed, but utterly accepted.
Tanner Straight
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80216
My primary areas of expertise are in sex therapy, LGBTQ populations, couples, parent coaching, child behavioral challenges, intimacy, emotional dysregulation, anxiety, and depression.
Through helping to improve relationships, sex, intimacy, sexuality and gender identity to enhance quality of life. I strive to create a safe and accepting space to explore and discover an authentic lifestyle within these aspects of life. Through a sex positive approach, the goal is to reduce shame and enhance authenticity. Beginning with the exploration with relationship to self, my clients are able to enhance their relationships with others. Challenging the messages, beliefs and values family and societal has created allows for clients to learn and create their own narrative for the life that aligns with them.
My primary areas of expertise are in sex therapy, LGBTQ populations, couples, parent coaching, child behavioral challenges, intimacy, emotional dysregulation, anxiety, and depression.
Through helping to improve relationships, sex, intimacy, sexuality and gender identity to enhance quality of life. I strive to create a safe and accepting space to explore and discover an authentic lifestyle within these aspects of life. Through a sex positive approach, the goal is to reduce shame and enhance authenticity. Beginning with the exploration with relationship to self, my clients are able to enhance their relationships with others. Challenging the messages, beliefs and values family and societal has created allows for clients to learn and create their own narrative for the life that aligns with them.
Dr. Amber McGregor
Licensed Professional Counselor, MS, EdD, LPC
Verified Verified
1 Endorsed
Denver, CO 80216
I know finding the right therapist can be a daunting task. I hope to make that easier. I pride myself on my ability to work with persons in a supportive and encouraging setting. I strongly believe in each persons potential and ability to make changes and create happiness. I hold a doctorate degree in Counseling Psychology and will meet you at 1st Priority Institute for Better Living where the atmosphere is cheerful and hopeful; optimistic for a better tomorrow:).
I know finding the right therapist can be a daunting task. I hope to make that easier. I pride myself on my ability to work with persons in a supportive and encouraging setting. I strongly believe in each persons potential and ability to make changes and create happiness. I hold a doctorate degree in Counseling Psychology and will meet you at 1st Priority Institute for Better Living where the atmosphere is cheerful and hopeful; optimistic for a better tomorrow:).
1st Priority Institute for Better Living
Licensed Professional Counselor, EdD, LPC
Verified Verified
Denver, CO 80216
We know finding the right therapist can be a daunting task. We hope to make that easier. We pride ourselves on the ability to work with each person in a supportive and encouraging setting. We strongly believe in each persons potential and ability to make changes and create happiness. Our clinicians are highly trained in a wide array of specialties. At 1st Priority Institute for Better Living the atmosphere is cheerful and hopeful; optimistic for a better tomorrow. We encourage you to dig deep and call today.
We know finding the right therapist can be a daunting task. We hope to make that easier. We pride ourselves on the ability to work with each person in a supportive and encouraging setting. We strongly believe in each persons potential and ability to make changes and create happiness. Our clinicians are highly trained in a wide array of specialties. At 1st Priority Institute for Better Living the atmosphere is cheerful and hopeful; optimistic for a better tomorrow. We encourage you to dig deep and call today.
I have a private practice that focuses on individual therapy and psychological assessment. In addition to conducting psychological evaluations for immigration, asylum, and other forensic purposes, I work with people who are searching for meaning, coping with loss, struggling with relationship issues or adjusting to the process of returning from international aid work or assignments. I have also worked with Doctors Without Borders and the Center for Victims of Torture and have written about and lectured on a wide range of topics including global mental health, vicarious trauma, and staff welfare.
I have a private practice that focuses on individual therapy and psychological assessment. In addition to conducting psychological evaluations for immigration, asylum, and other forensic purposes, I work with people who are searching for meaning, coping with loss, struggling with relationship issues or adjusting to the process of returning from international aid work or assignments. I have also worked with Doctors Without Borders and the Center for Victims of Torture and have written about and lectured on a wide range of topics including global mental health, vicarious trauma, and staff welfare.
Natasha L. Elliott, LCSW Natasha L. Elliott is a Licensed Clinical Social Worker in Colorado who has been practicing since 2018. She has a Master's Degree in K-12 Education from Northern Arizona University, a Master's Degree in Social Work from the University of Denver. Natasha takes a person-centered therapeutic approach in meeting individuals where they are at; as individuals we are not boxes and therefore should not be treated as such. She has worked with a diverse population of individuals from young adults to older adults with a variety of backgrounds.
Natasha L. Elliott, LCSW Natasha L. Elliott is a Licensed Clinical Social Worker in Colorado who has been practicing since 2018. She has a Master's Degree in K-12 Education from Northern Arizona University, a Master's Degree in Social Work from the University of Denver. Natasha takes a person-centered therapeutic approach in meeting individuals where they are at; as individuals we are not boxes and therefore should not be treated as such. She has worked with a diverse population of individuals from young adults to older adults with a variety of backgrounds.
Levonia Rose
Licensed Professional Counselor, LPC, R-DMT
Verified Verified
1 Endorsed
Denver, CO 80216
Waitlist for new clients
My ideal clients, both youth and adults, seek to express themselves through movement, using dance to articulate their personal narratives and heal. They aspire to develop behaviors that promote personal growth and transformation, leveraging movement as a tool for profound change and self-discovery. Their goal is to integrate movement into their lives to foster healing, empowerment, and a deeper connection to themselves.
My ideal clients, both youth and adults, seek to express themselves through movement, using dance to articulate their personal narratives and heal. They aspire to develop behaviors that promote personal growth and transformation, leveraging movement as a tool for profound change and self-discovery. Their goal is to integrate movement into their lives to foster healing, empowerment, and a deeper connection to themselves.
Jamie Hidalgo
Licensed Professional Counselor, MA, LPC, ADDC
Verified Verified
5 Endorsed
Denver, CO 80216
Life's messy and complicated, and you weren't as prepared as you would have liked for the curveballs. Important relationships in your life have become strained, or you experienced something difficult that you can't seem to find a place for in your mind. You might find yourself struggling with restlessness and irritability. It feels like you're putting on a happy face when you're really just drained, or you're exhausted from having arguments with your loved ones all the time. How your problems express themselves in your life may look different than it might for someone else, and those distinctions are really important.
Life's messy and complicated, and you weren't as prepared as you would have liked for the curveballs. Important relationships in your life have become strained, or you experienced something difficult that you can't seem to find a place for in your mind. You might find yourself struggling with restlessness and irritability. It feels like you're putting on a happy face when you're really just drained, or you're exhausted from having arguments with your loved ones all the time. How your problems express themselves in your life may look different than it might for someone else, and those distinctions are really important.
Are you a caregiver who is looking for someone to support your child or teen through emotional stressors? Are you a couple/family who feels your communication, bond, or dynamic could be stronger? As a Licensed Social Worker, I help individuals, couples, and families heal their relationships. When working with a child/teen, we will focuses on cognitive, social-emotional, and behavioral needs. When woking with couples/families, we will explore new communication methods, resolve past issues, and increase trust within each other. Together, we will re-establish healthy patterns and promote stronger connections within the family unit.
Are you a caregiver who is looking for someone to support your child or teen through emotional stressors? Are you a couple/family who feels your communication, bond, or dynamic could be stronger? As a Licensed Social Worker, I help individuals, couples, and families heal their relationships. When working with a child/teen, we will focuses on cognitive, social-emotional, and behavioral needs. When woking with couples/families, we will explore new communication methods, resolve past issues, and increase trust within each other. Together, we will re-establish healthy patterns and promote stronger connections within the family unit.
Bree Bessette - Holistic And Spiritual Counseling
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Denver, CO 80216
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
In our therapeutic partnership, you can expect a creative and collaborative journey. Id like to offer a safe and non-judgmental space to explore your thoughts, emotions, and experiences. My approach is rooted in empathy and respect, and encourage a trusting therapeutic relationship that will empower you to build a life that reflects your values and aspirations. Together, we will help you overcome obstacles, cope with stress, and reach your fullest potential.
In our therapeutic partnership, you can expect a creative and collaborative journey. Id like to offer a safe and non-judgmental space to explore your thoughts, emotions, and experiences. My approach is rooted in empathy and respect, and encourage a trusting therapeutic relationship that will empower you to build a life that reflects your values and aspirations. Together, we will help you overcome obstacles, cope with stress, and reach your fullest potential.
Kelly M Holmes
Psychologist, LP, NSCP, PhD
Verified Verified
Denver, CO 80216 (Online Only)
Not accepting new clients
See more therapy options for 80216
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.