Photo of Adam Doane - Adam Doane, LCSW, Child / Family Counseling, PLLC, LCSW, CSOTP, Clinical Social Work/Therapist
Adam Doane, LCSW, Child / Family Counseling, PLLC
Clinical Social Work/Therapist, LCSW, CSOTP
Verified Verified
Culpeper, VA 22701
Waitlist for new clients
I use an attachment focus to help resolve trauma histories, behavioral / relationship concerns.
I have worked with children, adolescents and families for nearly 15 years. I bring a trusting, unique, personal approach to focus on individuals, families, couples, school-based, community-based needs. I look forward to working with you through your journey to wellness.
I use an attachment focus to help resolve trauma histories, behavioral / relationship concerns.
I have worked with children, adolescents and families for nearly 15 years. I bring a trusting, unique, personal approach to focus on individuals, families, couples, school-based, community-based needs. I look forward to working with you through your journey to wellness.
(540) 274-1162 View (540) 274-1162
Photo of MacKenzie Dressing - Lifebulb Counseling & Therapy, LMFT, Marriage & Family Therapist
Lifebulb Counseling & Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Culpeper, VA 22701
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(540) 501-7751 View (540) 501-7751
Photo of Ian Masson, MS, LPC, Licensed Professional Counselor
Ian Masson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Culpeper, VA 22701
Do you lack a sense of meaning in life? Do wounds or hurts from past or current experiences leave you feeling depressed, anxious, or overwhelmed? If so, you are not alone! My name is Ian, and I have practiced as a licensed professional counselor since 2016. I enjoy working with individuals, couples and families and helping them to experience growth and healing in their lives. Whether you are experiencing life stressors, relationship trouble, or are seeking growth, I collaborate with you to identify what hasn't been working. Together, we can address internal or relational factors preventing you from living a more fulfilling life!
Do you lack a sense of meaning in life? Do wounds or hurts from past or current experiences leave you feeling depressed, anxious, or overwhelmed? If so, you are not alone! My name is Ian, and I have practiced as a licensed professional counselor since 2016. I enjoy working with individuals, couples and families and helping them to experience growth and healing in their lives. Whether you are experiencing life stressors, relationship trouble, or are seeking growth, I collaborate with you to identify what hasn't been working. Together, we can address internal or relational factors preventing you from living a more fulfilling life!
(703) 686-8246 View (703) 686-8246

More Therapists Nearby

Photo of Ian Rivera, LCSW, Clinical Social Work/Therapist
Ian Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
Mitchells, VA 22729
Welcome, my name is Ian Rivera and I am a Licensed Clinical Social Worker with over 5 years of experience in the field. I work with individuals with all types of issues including depression, anxiety, addiction, men's issues, and mood disorders. My approach combines cognitive- behavioral, solution-focused brief, and motivational interviewing to help elicit change from within to become the best you. I have a warm and interactive counseling style and believe in treating everyone with respect, sensitivity, and compassion.
Welcome, my name is Ian Rivera and I am a Licensed Clinical Social Worker with over 5 years of experience in the field. I work with individuals with all types of issues including depression, anxiety, addiction, men's issues, and mood disorders. My approach combines cognitive- behavioral, solution-focused brief, and motivational interviewing to help elicit change from within to become the best you. I have a warm and interactive counseling style and believe in treating everyone with respect, sensitivity, and compassion.
(804) 361-8084 View (804) 361-8084
Photo of Jacob Lipman, LPC, NCC, MA, CSOTP, Licensed Professional Counselor
Jacob Lipman
Licensed Professional Counselor, LPC, NCC, MA, CSOTP
Verified Verified
1 Endorsed
Rixeyville, VA 22737  (Online Only)
I am excited to accompany your journey of self-realization, whether it focuses on the past, present, or future. All evolving individuals are faced with a multitude of real-life challenges and tragedies that upend their sense of well-being and leave them in a position of loss and confusion, lacking hope for the future. Life is more than a set of goals, it is also a path of twists and turns that require you to maneuver through many obstacles in order to find your authentic self. Allow therapy to be the vessel you travel upon on your way to discovering what matters the most and how you can achieve your highest goals.
I am excited to accompany your journey of self-realization, whether it focuses on the past, present, or future. All evolving individuals are faced with a multitude of real-life challenges and tragedies that upend their sense of well-being and leave them in a position of loss and confusion, lacking hope for the future. Life is more than a set of goals, it is also a path of twists and turns that require you to maneuver through many obstacles in order to find your authentic self. Allow therapy to be the vessel you travel upon on your way to discovering what matters the most and how you can achieve your highest goals.
(540) 346-3522 View (540) 346-3522
Photo of Kaimare Laird, LPC, Licensed Professional Counselor
Kaimare Laird
Licensed Professional Counselor, LPC
Verified Verified
Reva, VA 22735
Kaimare, known to many as Kai, I was born and raised in the southern most isles of the Caribbean, Trinidad and Tobago. Devoted to supporting others grow and overcome any challenges they face, I began my career within the field of mental health in 2013 and have gained experience in a variety of clinical roles especially in an outpatient therapy setting where I have worked with hundreds of individuals managing challenges with depression, anxiety, self esteem and more.
Kaimare, known to many as Kai, I was born and raised in the southern most isles of the Caribbean, Trinidad and Tobago. Devoted to supporting others grow and overcome any challenges they face, I began my career within the field of mental health in 2013 and have gained experience in a variety of clinical roles especially in an outpatient therapy setting where I have worked with hundreds of individuals managing challenges with depression, anxiety, self esteem and more.
(804) 808-1779 View (804) 808-1779

Online Therapists

Photo of Victoria Chialy Smith - Depression, Stress, & Anxiety | Hope + Wellness, Psychologist
Depression, Stress, & Anxiety | Hope + Wellness
Psychologist
Verified Verified
1 Endorsed
McLean, VA 22101
At Hope+Wellness, we provide Cognitive Behavioral Therapy (CBT), mindfulness based therapies, and other premier evidence-based treatments.
Hope+Wellness is a psychotherapy practice based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.
At Hope+Wellness, we provide Cognitive Behavioral Therapy (CBT), mindfulness based therapies, and other premier evidence-based treatments.
Hope+Wellness is a psychotherapy practice based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.
(571) 380-8654 View (571) 380-8654
Photo of Michelle Denise Williams, MMFT, HSCCRT, LPC, LCDC, Licensed Professional Counselor
Michelle Denise Williams
Licensed Professional Counselor, MMFT, HSCCRT, LPC, LCDC
Verified Verified
1 Endorsed
Henrico, VA 23233
I work with clients who deal with anger, depression, anxiety, marital and couple issues, trauma, addictions, behavioral issues, suicidal ideations, emotional and physical abuse, etc.
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
I work with clients who deal with anger, depression, anxiety, marital and couple issues, trauma, addictions, behavioral issues, suicidal ideations, emotional and physical abuse, etc.
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
(972) 895-6640 View (972) 895-6640
Photo of Graham Canada, LPC, CSOTP, Licensed Professional Counselor
Graham Canada
Licensed Professional Counselor, LPC, CSOTP
Verified Verified
1 Endorsed
Glen Allen, VA 23060  (Online Only)
I specialize in adolescent behavioral and emotional issues, depression, anxiety, and life transitions.
As a therapist I have experience working in residential care facilities, schools and outpatient settings. I received my Masters in Clinical Counseling from the Chicago School of Professional Psychology and my Bachelors in Psychology from Virginia Commonwealth University. I currently work with adolescents and adults with a wide range of presentations.
I specialize in adolescent behavioral and emotional issues, depression, anxiety, and life transitions.
As a therapist I have experience working in residential care facilities, schools and outpatient settings. I received my Masters in Clinical Counseling from the Chicago School of Professional Psychology and my Bachelors in Psychology from Virginia Commonwealth University. I currently work with adolescents and adults with a wide range of presentations.
(804) 455-8238 View (804) 455-8238
Photo of Isabel B Kirk, MA, LPC, EMDR, IFS, AEDP, Licensed Professional Counselor
Isabel B Kirk
Licensed Professional Counselor, MA, LPC, EMDR, IFS, AEDP
Verified Verified
3 Endorsed
Falls Church, VA 22046
The techniques I use include cognitive- behavioral therapy, relational attachment based therapy, psychodynamic insight oriented interpretation and experiential emotionally focus approaches: EMDR, the cutting edge treatment for trauma and Internal Family Systems, the psychotherapy approach to resolve deep-seated emotional issues.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
The techniques I use include cognitive- behavioral therapy, relational attachment based therapy, psychodynamic insight oriented interpretation and experiential emotionally focus approaches: EMDR, the cutting edge treatment for trauma and Internal Family Systems, the psychotherapy approach to resolve deep-seated emotional issues.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
(703) 468-8650 View (703) 468-8650
Photo of Matthew B Gonzalez, PsyD, Psychologist
Matthew B Gonzalez
Psychologist, PsyD
Verified Verified
Chantilly, VA 20153
He specializes in stress, depression, anxiety, adjustment, trauma, rehabilitation, chronic illness, mindfulness, and behavioral change.
Dr. Matthew Gonzalez is a fully licensed clinical psychologist and neuropsychologist. He has over 30 years of experience spanning all age groups, populations, settings, and the full spectrum of mental, emotional, behavioral, and cognitive concerns. He earned his B.A. in Psychology from the University of Michigan and his Doctorate (Psy.D.) from Rutgers University. For the past 13 years, Dr. Gonzalez has worked with civilian, military, government, and intelligence community populations. Prior to that, he ran a busy private practice in both clinical and neuropsychology in Michigan.
He specializes in stress, depression, anxiety, adjustment, trauma, rehabilitation, chronic illness, mindfulness, and behavioral change.
Dr. Matthew Gonzalez is a fully licensed clinical psychologist and neuropsychologist. He has over 30 years of experience spanning all age groups, populations, settings, and the full spectrum of mental, emotional, behavioral, and cognitive concerns. He earned his B.A. in Psychology from the University of Michigan and his Doctorate (Psy.D.) from Rutgers University. For the past 13 years, Dr. Gonzalez has worked with civilian, military, government, and intelligence community populations. Prior to that, he ran a busy private practice in both clinical and neuropsychology in Michigan.
(571) 601-3608 View (571) 601-3608
Andrew Goldfarb
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, CSOTP, ATSA
Verified Verified
1 Endorsed
Falls Church, VA 22046
I conduct sex offender-specific risk evaluation and treatment, including sexual behavior problems, child pornography (CSAM/CSEM) & MAPs.
I am a Clinical Member of the Association for the Treatment of Sexual Abusers (ATSA) and a Certified Sex Offender Treatment Provider (CSOTP). I am available to individuals, couples, families, groups, and systems seeking professional consultation, support counseling, and CSOTP clinical treatment. I provide general and specialized clinical services addressing problems associated with mental health, emotion management, and self-regulation related to anger, depression, anxiety, trauma, pornography, sexual intimacy, hyper-sexuality, life transitions, and stage of change challenges.
I conduct sex offender-specific risk evaluation and treatment, including sexual behavior problems, child pornography (CSAM/CSEM) & MAPs.
I am a Clinical Member of the Association for the Treatment of Sexual Abusers (ATSA) and a Certified Sex Offender Treatment Provider (CSOTP). I am available to individuals, couples, families, groups, and systems seeking professional consultation, support counseling, and CSOTP clinical treatment. I provide general and specialized clinical services addressing problems associated with mental health, emotion management, and self-regulation related to anger, depression, anxiety, trauma, pornography, sexual intimacy, hyper-sexuality, life transitions, and stage of change challenges.
(571) 601-3060 View (571) 601-3060
Photo of Craig Alexander Gordon - Consider Mindfulness LLC, NCC, LPC, Licensed Professional Counselor
Consider Mindfulness LLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Reston, VA 20191
Craig is intensively trained in Dialectical Behavioral Therapy (DBT), Trauma focused Cognitive Behavioral Therapy, DBT prolonged Exposure, Exposure Response Prevention (ERP) for Obsessive Compulsive Disorder (OCD), the Gottman Method and offers parent coaching for parents with anxious children.
Clients can experience a life situation or a series of life situations that cause some level of unwanted emotional arousal (sadness, hurt, pain, fear, anxiety) and as a result of the intensity, increases an urge to do a behavior they consider ineffective (self harm, suicidal behavior, isolate, withdrawal, shutdown, verbally/physically aggressive, tantrums, obsessions, compulsions, avoidance, school refusal). They are in need of skills to help them cope with their emotions and problem solve their life situations. Despite the discomfort, they want to be effective, maintain relationships and feel better.
Craig is intensively trained in Dialectical Behavioral Therapy (DBT), Trauma focused Cognitive Behavioral Therapy, DBT prolonged Exposure, Exposure Response Prevention (ERP) for Obsessive Compulsive Disorder (OCD), the Gottman Method and offers parent coaching for parents with anxious children.
Clients can experience a life situation or a series of life situations that cause some level of unwanted emotional arousal (sadness, hurt, pain, fear, anxiety) and as a result of the intensity, increases an urge to do a behavior they consider ineffective (self harm, suicidal behavior, isolate, withdrawal, shutdown, verbally/physically aggressive, tantrums, obsessions, compulsions, avoidance, school refusal). They are in need of skills to help them cope with their emotions and problem solve their life situations. Despite the discomfort, they want to be effective, maintain relationships and feel better.
(571) 600-6638 View (571) 600-6638
Photo of Jorden Anne Elliott, MS, LPC, Licensed Professional Counselor
Jorden Anne Elliott
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Midlothian, VA 23114
My primary interventions are based in Cognitive Behavioral Therapy to challenge unhelpful thoughts, Dialectical Behavioral Therapy to promote emotional regulation and distress tolerance, and Acceptance and Commitment Therapy to promote psychological flexibility in line with personal values.
Have you ever found yourself second guessing every decision you make or feeling as if your life is spinning out of control? Starting your journey of healing can be scary, and I understand that. Whether you are feeling stagnant in your current circumstances or are experiencing fear, depression, anxiety, or traumatic experiences, remember hope was left in Pandora's box for us to hold tightly and to foster resiliency. I am a licensed professional counselor am I am here to walk with you through your journey of healing while you rediscover your hope while building resiliency. My practice is strengths based.
My primary interventions are based in Cognitive Behavioral Therapy to challenge unhelpful thoughts, Dialectical Behavioral Therapy to promote emotional regulation and distress tolerance, and Acceptance and Commitment Therapy to promote psychological flexibility in line with personal values.
Have you ever found yourself second guessing every decision you make or feeling as if your life is spinning out of control? Starting your journey of healing can be scary, and I understand that. Whether you are feeling stagnant in your current circumstances or are experiencing fear, depression, anxiety, or traumatic experiences, remember hope was left in Pandora's box for us to hold tightly and to foster resiliency. I am a licensed professional counselor am I am here to walk with you through your journey of healing while you rediscover your hope while building resiliency. My practice is strengths based.
(804) 375-5870 View (804) 375-5870
Photo of Nina Lackey, LPC, CSAC, Licensed Professional Counselor
Nina Lackey
Licensed Professional Counselor, LPC, CSAC
Verified Verified
1 Endorsed
Richmond, VA 23234
My approach is eclectic and incorporates solution focused, cognitive behavioral and reality based therapies.
I believe in guiding and encouraging people to become their true selves. Healing and growth that promotes a healthy and productive lifestyle is crucial. I have over 30 years of experience as a therapist. I earned my Bachelor of Arts from East Carolina University in Psychology and my Master of Science degree at Virginia Commonwealth University. Licensed in the State of Virginia, I have a work history in several outpatient, inpatient, and residential treatment settings.
My approach is eclectic and incorporates solution focused, cognitive behavioral and reality based therapies.
I believe in guiding and encouraging people to become their true selves. Healing and growth that promotes a healthy and productive lifestyle is crucial. I have over 30 years of experience as a therapist. I earned my Bachelor of Arts from East Carolina University in Psychology and my Master of Science degree at Virginia Commonwealth University. Licensed in the State of Virginia, I have a work history in several outpatient, inpatient, and residential treatment settings.
(804) 322-5092 View (804) 322-5092
Photo of Matthew Ryan, MA, LPC, NCC, Licensed Professional Counselor
Matthew Ryan
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
McLean, VA 22101
Types of Therapy: - Individual/Group/Family/Team - Cognitive Behavioral Therapy CBT - Dialectical Behavioral Therapy DBT - Motivational Interviewing - Pre-screener for Risk Assessment - Life Coaching - Psychodynamic - Client Centered Therapy - Couples and Family Therapy.
I have been in the psychology/counseling field since 2002. I am currently a Licensed Professional Counselor (LPC) in Commonwealth of Virginia, National Certified Counselor (NCC). As a former NCAA D1 athlete, I feel strongly that exercise is an important component to a healthy mind, body, and soul. I have a sharp interest incorporating this philosophy in my workings as a licensed mental health therapist. I currently am a therapist in McLean, Va working for Ryan Counseling, PLLC. I was nominated and featured in 2012, 2014, 2017, 2022 Northern Virginia Magazine "Top Doctors."
Types of Therapy: - Individual/Group/Family/Team - Cognitive Behavioral Therapy CBT - Dialectical Behavioral Therapy DBT - Motivational Interviewing - Pre-screener for Risk Assessment - Life Coaching - Psychodynamic - Client Centered Therapy - Couples and Family Therapy.
I have been in the psychology/counseling field since 2002. I am currently a Licensed Professional Counselor (LPC) in Commonwealth of Virginia, National Certified Counselor (NCC). As a former NCAA D1 athlete, I feel strongly that exercise is an important component to a healthy mind, body, and soul. I have a sharp interest incorporating this philosophy in my workings as a licensed mental health therapist. I currently am a therapist in McLean, Va working for Ryan Counseling, PLLC. I was nominated and featured in 2012, 2014, 2017, 2022 Northern Virginia Magazine "Top Doctors."
(703) 291-1738 View (703) 291-1738
Photo of Sarah Briggs, LPC, RPTS, Licensed Professional Counselor
Sarah Briggs
Licensed Professional Counselor, LPC, RPTS
Verified Verified
Fairfax, VA 22030
I provide therapy to clients of all ages experiencing a variety of issues. All of my clients, regardless of age, are experiencing stress in some form or another. In children, the impact of the stressors may increase their anxiety, depression, physical complaints, behavioral issues, and/or difficulty functioning in school. In adults, these stressors can contribute to mood instability, struggles with functioning, family conflict, decrease in work productivity, and/or relationship issues. My approach to all of these issues is uniquely tailored to the needs of each of my clients.
I provide therapy to clients of all ages experiencing a variety of issues. All of my clients, regardless of age, are experiencing stress in some form or another. In children, the impact of the stressors may increase their anxiety, depression, physical complaints, behavioral issues, and/or difficulty functioning in school. In adults, these stressors can contribute to mood instability, struggles with functioning, family conflict, decrease in work productivity, and/or relationship issues. My approach to all of these issues is uniquely tailored to the needs of each of my clients.
(703) 372-9131 View (703) 372-9131
Photo of Amanda Kizer, LPC, MA, EdS, Licensed Professional Counselor
Amanda Kizer
Licensed Professional Counselor, LPC, MA, EdS
Verified Verified
Staunton, VA 24401
I recognize and respect the courage it takes to begin counseling. My goal is to provide a safe, compassionate environment in order to work on identified issues and bring about hope, peace and well-being. Common concerns addressed in counseling include: play therapy, stress management, relationship issues, life transitions, grief, anger and attachment, and mood disorders. I work holistically, focusing on emotional, relational, spiritual, physical, and mental well-being. Counseling theories utilized include cognitive- behavioral, interpersonal process, and mindfulness.
I recognize and respect the courage it takes to begin counseling. My goal is to provide a safe, compassionate environment in order to work on identified issues and bring about hope, peace and well-being. Common concerns addressed in counseling include: play therapy, stress management, relationship issues, life transitions, grief, anger and attachment, and mood disorders. I work holistically, focusing on emotional, relational, spiritual, physical, and mental well-being. Counseling theories utilized include cognitive- behavioral, interpersonal process, and mindfulness.
(540) 584-8263 View (540) 584-8263
Photo of Seth Yavit - Art Therapist - Dc And Va, LPC, MS, Licensed Professional Counselor
Seth Yavit - Art Therapist - Dc And Va
Licensed Professional Counselor, LPC, MS
Verified Verified
Fairfax, VA 22030
I have experience using Behavioral, Narrative, Creative, and Existential therapies to help clients overcome their issues.
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
I have experience using Behavioral, Narrative, Creative, and Existential therapies to help clients overcome their issues.
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
(202) 217-1193 View (202) 217-1193
Photo of George Young, LCSW, MAC, Clinical Social Work/Therapist
George Young
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
1 Endorsed
Burke, VA 22015  (Online Only)
I use a variety of cognitive- behavioral, solution focused, and person centered approaches.
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable or out of control? All people struggle at some point in their life, either individually or in their families. If you are looking for extra support and guidance during a difficult situation, or if you are trying to interrupt patterns for yourself or a family member before they escalate to a more serious level, I can help.
I use a variety of cognitive- behavioral, solution focused, and person centered approaches.
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable or out of control? All people struggle at some point in their life, either individually or in their families. If you are looking for extra support and guidance during a difficult situation, or if you are trying to interrupt patterns for yourself or a family member before they escalate to a more serious level, I can help.
(703) 584-7802 View (703) 584-7802
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.