Therapists in District Of Columbia, DC

No matter how much you do, that inner-voice insists, “you could be doing more.” You convince yourself you just need to work harder, sleep a little less, spread yourself more thin. Then you’ll finally feel that sense of accomplishment. But the more you do, the louder the voice gets. The weight of the constant stress is exhausting. The tension headache at the base of your skull won’t go away. You can’t control your emotions– the other day you blew up at your best friend. Your mother keeps calling; she’s worried about you. You’ve sacrificed so much, but don’t know what it’s all for. This can’t go on.

I am a Clinical Social Worker, licensed to practice in DC, Maryland and Virginia. I work with adults from all walks of life who are dealing with personal issues including depression, anxiety, relationships, identity, and COVID anxiety. I am passionate about the healing power of therapy. Therapy can resolve long standing psychological issues that take great courage to address. It can also be a great support when people deal with unexpected life changes, such as for example COVID, illness, loss of a loved one, becoming a parent, divorce, homesickness, adjusting to a new environment, starting a new career.

Do you feel anxious, sad, irritable, and lack of energy to do things you used to love doing? Margareth can assist you, with new medications, and therapy that has been proven to work on the individuals with the symptoms of ADHD, Anxiety, Major Depression, Bipolar I/II, addiction, Schizophrenia, PTSD, Psychosis, Mood disorder and more. Are you looking for someone who is compassionate, understanding, and someone who listens and understanding? Together, we can create a care plan that is specific to your symptoms and your needs, so you can be the person you used to be.

As of mid-May, I have openings for new clients. I'm a practical, easygoing, and results-oriented therapist. We work in collaboration as partners, combining your goals with my research-proven techniques. These techniques include CBT, traditional talk therapy, a focus on improving SENS factors (sleep/exercise/nutrition/social), and others, always applied holistically and non-dogmatically. I do particularly well with issues that therapy has thus far failed to resolve. While traditional therapy focuses on exploring and understanding your issues, I make sure we take action, see real change, and prevent backsliding.

My job is to help you increase your discernment by identifying emotional barriers, helping to shape new boundaries and teaching techniques to manage symtoms to push through the old mind chatter and societal influence so you can show up in the world your authenic self, and reach your goals. Feel free to book your first session by contacting my team, 1.833.968.8255 or self-scheduling a consultation. https://www.timetrade.com/book/3FLKG

Please find more info at my website: noblepractice.com. I have unique experience working with people who struggle with complex medical concerns, chronic pain, and postpartum depression. About half of my clients fall into this category and the other half are struggling with anxiety, depression, or just feeling stuck in life.

As children, we are learning from interactions with our parents who we are and how to fit into the world around us. After we leave home, we become our own parents as we continue to learn about ourselves and how to find our own place in life. And when we have families of our own, we are now parents both for our children and for ourselves, as we continue to understand more about who we are. I provide a warm, empathic and accepting environment where you can explore your current life challenges, as well as address past issues that impact your everyday life.

Life can throw all kinds of twists and turns in our path. However, despite our best attempts at juggling the twists and turns, we can find ourselves overwhelmed with stress, anxious about the future, depressed about our lack of resources and feeling downright tired. When this happens, all we want to do is pull the covers over our head and hide but we keep pressing forward because SOMETHING'S got to give! Shrink Me Not can help!

Hello, I'm Elsa Mendez, a bilingual Licensed Independent Clinical Social Worker (LICSW) based in DC. I hold a bachelor's degree in psychology from Towson University and a master's in Social Work from Catholic University. My professional journey has led me to collaborate with diverse populations across the DC and Maryland regions. These experiences have enriched my perspective and equipped me with valuable insights into the diverse challenges individuals face from all walks of life. My goal is to provide you with a safe, compassionate, and culturally sensitive space where your journey towards healing and growth can flourish.

I believe each individual is the expert on his or her life and experiences. As a therapist, it is my goal to tap into that and add my own skills, insights and techniques that have helped many others. Working together, we can find solutions to the problems or situations causing stress. I find that, for most of my clients, therapy is a short-term need. You can then use your new skills in similar situations that arise in the future. My goal is to have you leave therapy with a range of tools that work for you.

Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!

Are you a young adult/person of color who has a history of trauma and you're ready to start your healing journey? Are you finding it hard to navigate life transitions or relationships? Are you struggling with depression? Are you having difficulty managing your anxiety? Our goal is to provide a life-changing experience that will help you cope, heal and promote individual changes which leads to growth and development. If you are ready to improve your behaviors, your relationships, heal from past trauma or reach your highest potential, we can help. If you're interested in learning more, visit our website, therapyishealing.com

I take a Christian and strength based approach to counseling and coaching to assist professional women and men who desire to improve their relationships with God, themselves, and others. I am also a Certified Aromatherapist and offer the opportunity to use essential therapeutic oils to assist in clearing emotional stuck places / hurdles.

Do you feel stuck? Maybe you can't seem to shake the blues. Maybe it’s a loss. Or you can’t make a crucial decision. Perhaps jittery moods have reduced your functioning. Or you’re unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument. Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.

Life can be overwhelming at times. Have you felt lonely, confused or not purposely living your full life? I help women create the life of their dreams by providing the tools necessary to win at life. Many times in life you don't know which way to turn, all it takes is learning how to create the real you. The life God intended for you to have. I help women and girls set boundaries, take risk and focus on what they desire out of life. Let's start life where you are and evolve to new purpose in life call me for consultation.

Gabby Douglas said it best "Hard days are the best because that's when champions are made." Are you struggling with managing daily stressors? Have you gone through a traumatic event and are ready to take back your power? Are you noticing a disconnect between you and your child? Therapy provides a place for you to work on your healing process. It's a powerful and rewarding journey. Remember, your life is your canvas, and you are the masterpiece. If you are ready for this next step, I would be honored to be a part of your journey.

Legacy Therapy, LLC. is a Minority Woman & Black/POC owned Holistic Psychotherapy and Coaching practice in Washington D.C. Legacy Therapy is a holistic approach to mental wellness that combines psychotherapy with holistic services (such as mindfulness, somatic experiencing and yoga) to enhance wellness and fulfillment in all areas of life functioning.

Dr. Livia Freier is a Clinical Psychologist who specializes in anxiety and depression, as well as ADHD, adjustment difficulties, eating disorders, and couples/marriage conflicts. Additionally, Dr. Freier works with clients who would like to gain a strong sense of self and build self-confidence both long-term and situational. Her practice is open to individuals, couples, and families. Dr. Freier also focuses on working with college students and their families. Her neuroscience research is affiliated with Brown University and her practice is located within close walking distance of the Brown University campus and RISD.

I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.