Shrink Me Not

Counselor, LPC, LCPC, LGPC

Photo of Shrink Me Not, LPC, LCPC, LGPC, Counselor in Washington
(202) 902-9961 Website

Shrink Me Not

Counselor, LPC, LCPC, LGPC


Location

Shrink Me Not
1300 I (eye) St NW
Washington, DC 20005
Call Heather Cain
(202) 902-9961
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Shrink Me Not can provide video sessions to those living in DC but can only provide in person services to those living in MD & VA.

About

Life can throw all kinds of twists and turns in our path. However, despite our best attempts at juggling the twists and turns, we can find ourselves overwhelmed with stress, anxious about the future, depressed about our lack of resources and feeling downright tired. When this happens, all we want to do is pull the covers over our head and hide but we keep pressing forward because SOMETHING'S got to give! Shrink Me Not can help!
As a licensed professional counselors in Washington, DC & Maryland with over 15 years of combined experience in providing counseling services, our goal is to work WITH you. We will listen to you, without judgement, and give you the tools to lighten the stress, minimize the anxiety, diminish the depression and invigorate your life!
We also work with those who are experiencing difficulties due to past trauma utilizing EMDR. Our office is metro accessible, has parking available and is equipped with an elevator. We are available for day, evening and weekend sessions. Go to www.ShrinkMeNot.com to request an appointment!

Finances

  • Cost per Session: $125 - $225
Pay By: Cash, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I can provide a "Superbill" that you can submit to your insurance company for reimbursement purposes.
Email us or call (202) 902-9961 with questions.

Qualifications

  • Years in Practice: 14 Years
  • License: Maryland / LC5483
  • Please note: License state differs from primary location state.
  • School: Mount St. Mary's College
  • Year Graduated: 2010

Additional Credentials

  • Certificate: Washington, DC / PRC 1664
  • Certificate Date: 2015

Shrink Me Not's Groups

Clinical Supervision

I provide clinical supervision to provisionally licensed DC LGPC's, needing to gain supervision hours. I provide supervision in both group and individual formats.

More about this group

Location

Shrink Me Not
1300 I (eye) St NW
Washington, DC 20005
Call Heather Cain
(202) 902-9961
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Spirituality
  • Depression
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Child
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Ethnicity: Black and African American and Hispanic and Latino
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Family Systems
  • Gestalt
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Apr 2021
Photo of Shrink Me Not, LPC, LCPC, LGPC, Counselor in Washington
Shrink Me Not

Counselor, LPC, LCPC, LGPC