Anger Management Therapists in District Of Columbia, DC

Therapist/Owner of Anchored Counseling & Solutions, LLC. I am based in Lafayette, LA but licensed in Louisiana, Alabama, and Washington, DC. I work with all adults 18 and over. Most of my clients come to me with anxiety, depression, low self-esteem, anger, and different forms of trauma. Some are struggling with life transitions such as a breakup, grief, or major life transitions. I am also dedicated in dismantling shame and guilt from past situations. I am a Christian and can include that aspect for those who are interested in combining their spirituality with therapy.

Would you like to feel more in control of your life? More comfortable in your own skin? To finally heal old wounds? Change is possible and you will be warmly welcomed here. Therapy isn't always easy but it can be energizing, fun, and something you look forward to. It's vital to find a therapist who is a great match for you. My style is direct, friendly & collaborative using humor & psychoeducation without judgment. Together we'll discover unmet needs that may be blocking you. Other services available are pre-bariatric surgery assessments and follow-up care. I especially enjoy working on anger management and self-confidence!

Are you struggling with issues that you feel are holding you back from reaching your goals? Are you looking to gain awareness, insight and understanding of the barriers that are standing in the way? With over 15 years of experience, I am passionate about helping individuals and families overcome struggles including substance use, anger issues, relationship problems and failure to launch. I have vast experience working with families and an intimate understanding of the the treatment landscape. I am trained in CBT, DBT, REBT, and am certified in anger management (CAMS-II).

As humans, we all experience hurt, overwhelm, and uncertainty at times. Many of us have had traumatic upbringings that have altered our perceptions of life. Sometimes, we feel as if our past doesn't affect us but somehow we still feel defeated, hopeless, and controlled by difficult emotions, such as sadness, anger, and anxiety. I believe that unresolved trauma and other issues can hinder our progression and cause us to become trapped in areas of our lives that we are unsatisfied with. Because of this, I work diligently to help connect the dots between past and present experiences to facilitate understanding, acceptance, and growth.

In addition to being a clinical supervisor in La and MD, I work specifically with student-athletes and high performing women, as there is a unique set of pressures for both populations. It is important to have a special skill set to thrive in their lives. Too often though, there is either a lack of balance or decreased performance, and both are needed for sustained wellness and success. Through a combination of psychotherapies and performance psychology, I aim to help clients achieve their goals. I believe that the therapeutic process is a partnership that the client is in control of, as they know their lives the best.

Eugenia specializes in phases of life challenges, trauma, depression, anxiety, behavioral management, life skills, and anger management. Although Eugenia follows an eclectic treatment approach, she has received training and certification in several evidence-based treatment approaches. She subscribes to Motivational Enhancement Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered and Trauma-Informed Care, and other evidence-based practices that meet the client’s needs.

People who find their way to my practice are ready for something more in their lives. Whether your focus is on the quality of your relationships, the state of your career or the satisfaction and pleasure that you find in other parts of your life, you've found your way here because you are ready to make a change. We can't always see our way to reaching what we want on our own. With a mindful approach, compassion, experience and training, I can help you find traction on the path that is truly yours.

With over 25 years of experience as an educated and trained social worker, I have dedicated my career to supporting individuals, couples, and families. As a licensed therapist for 17 years, I initially began working with children and families within the foster care and the educational system. Throughout my professional journey, I have taken pride in offering guidance and support to individuals, couples, and families, striving to empower them to overcome challenges and achieve their goals.

Sometimes the world can feel impossibly heavy, and it is exhausting to cope with underlying challenges like chronic stressors, depression, anxiety, or trauma. Having a space to fully vent your worries and frustrations without fear or guilt is so important for mental health, but often so difficult to find. I approach my clients with warmth and without judgment. I work to cultivate a collaborative connection with clients, while empowering them to make sustainable, long-term changes, beyond our time together.

Has it been difficult to be ok with yourself and the choices you make? Is it often difficult to do things that are just for you? Have you been wanting to start therapy for a while but haven't been sure how are where to start? I work with people who would like to have more confidence in themselves and the way they move through relationships and decision making. I work with people who want things to not be as hard so that they can look towards other things in life.

My approach to psychotherapy comes from an understanding that every individual is unique and to treat each individual with respect, sensitivity, and compassion is vital build strong therapeutic relationship. I don't believe in stigmatizing labels. If you are ready I am more than happy to be here to support and empower you!

As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the problems of their day. I soon learned the value of listening and discovered this was the profession for me. I then went to college and got a BS Degree and later an MSW in Social Work.

Strengthening Prides uses evidence based treatments designed to empower youths and help them acquire the tools needed to fortify cohesiveness within home, school, and the community.

Weekend appointments available! I am a dedicated and compassionate Licensed Social Worker at PC Milestones LLC, specializing in the unique therapeutic needs of preadolescents and adolescents, particularly males undergoing rehabilitation. With over a decade of experience, I have developed a profound understanding of the challenges and complexities that young men face during their formative years. My approach is deeply rooted in empathy, respect, and a firm belief in the resilience of clients.

My primary focus is on helping anyone who's grappling with the effects of trauma- whether it's from childhood, a recent event, or accumulated stressors that have begun to wear you down. If you've ever felt like your experiences are too much for others to understand, if you've been told to "just get over it," or if you find yourself reliving painful moments when you least expect it, I want you to know I'm here to help. Trauma can make you feel isolated, misunderstood, and disconnected from the world around you. It can turn familiar places into spaces where you feel on edge, and it can make the simplest tasks feel insurmountable.

I help people who feel isolated, depressed, or stressed feel better, and more satisfied with important aspect of their life. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or, with where you are in life right now, contact me. Let's work together to figure out the source of your pain or unhappiness. As we explore you, and your current and past circumstances, my hope is to provide you with the insight you need to grow and be more resilient.

Hello. My name is Theodora Adedeji, and I am the Founder and CEO of Integrated Wellness Haven. I am a licensed therapist in the State of Maryland and DC and we explore different modalities that fit each individual. It is not a "One size fits all." Treatment focuses on client centered solution-focused and behavior modification techniques. My area of specialization is in Adjustment D/O, anxiety, depression, work life balance, behavioral concerns, stress management, mood disorders, relational, interpersonal, and social conflicts.

I offer a warm, accepting approach to my clients. With over 20 years of experience as a workshop presenter, parent educator and counselor, I have experienced positive results with hundreds of families. Using Imago Relationship Therapy, I work with couples on improving relationships. Teaching positive parenting techniques, I help parents of both young children and teens to solve problems, and create a healthy, successful family life.

If you are looking for a seasoned, astute, and evidence-based psychologist who can help with anxiety, worry, stress management for high achievers, interpersonal problems, and existential concerns, we might be a good fit. I have over 30 years of psychotherapy, teaching, writing, and presenting experience and am an adjunct professor at Georgetown University. I am also a frequent contributor to the Washington Post. Committed to using the most effective treatments available, I integrate Cognitive-Behavioral Therapy (CBT) with existential approaches, all while building a strong, supportive, and collaborative therapeutic relationship.