Jelena Kecmanovic - Dr K.

Psychologist, PhD

Verified by Psychology Today
Jelena Kecmanovic - Dr K., PhD, Psychologist in Arlington
(202) 800-2046 Website

Jelena Kecmanovic - Dr K.

Psychologist, PhD


Location

Arlington/DC Behavior Therapy Institute
2690 Clarendon Blvd.
2th Floor
Arlington, Virginia 22201
(202) 800-2046
Website

Are you tired of struggling with anxiety, worry, or depression? Has work or relationship stress become too much? Therapy can help. I have 20 years of clinical, research and teaching experience and am currently an adjunct professor at Georgetown University. In my practice, I am committed to using the most effective treatments available, all the while building a strong, supportive therapeutic relationship. Cognitive-Behavioral Therapy (CBT) and related approaches are my methods of choice, as they have been scientifically tested and proven to work. They are solution-focused, active, collaborative approaches, which bring about desired symptom and life changes.

Therapy works by relieving suffering and helping you pursue better, more fulfilling life. First, you will learn more effective ways of responding to troubling emotions and thoughts. Over time, I can help you to become more mindful, clarify what matters most in life, and move toward your true goals.

My clients have described me as warm, authentic, non-judgmental, and easy to talk to. I offer a free 30-minute phone or in-person initial consultation, so that we can see whether I am a good fit for you. Please feel free to contact me with any questions.

Qualifications

  • Years in Practice: 10+ Years
  • School: Temple University
  • Year Graduated: 2004
  • License and State: 0810004572 Virginia

Finances

  • Cost per Session: $190 - $220
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: 05093 Maryland
  • Membership: Association for Behavioral and Cognitive Therapies
  • Member Since: 1999

Jelena Kecmanovic - Dr K.'s Groups

Anxiety/Worry Group

This is a structured, intensive CBT group. Please contact me if you are interested in the group, or if you have any questions about it. In this group you will: Learn about causes and consequences of worry; Learn relaxation techniques; Increase tolerance of uncertainty; Practice mindfulness and self-compassion; Become more present and aware; Identify internal and external anxiety cues and practice more flexible responses to them; Change avoidance patterns and reduce the use of safety behaviors; Clarify your goals and improve planning and problem-solving skills; Stop being "hostage" of your anxiety and worry and start living life fully.

More about this group

Location

Arlington/DC Behavior Therapy Institute
2690 Clarendon Blvd.
2th Floor
Arlington, Virginia 22201
(202) 800-2046
Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Coping Skills
  • Divorce
  • Grief
  • Hoarding
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Panic Disorder, Phobias, Social Anxiety
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex Therapy
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

I also speak: Bosnian, Croatian and Serbian
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Oct 2019
Jelena Kecmanovic - Dr K., PhD, Psychologist in Arlington

Jelena Kecmanovic - Dr K.

Psychologist, PhD