Culturally Sensitive Therapists in Occoquan, VA
Shinavia McKinney
Resident in Counseling, MA, NCC
Verified Verified
1 Endorsed
Occoquan, VA 22125
Being a fierce advocate and mental health professional who enjoys lifting people up, I love working with clients who look forward to making goals, plans, and working towards exponential growth. Some of my greatest success has come from working with clients who are just as invested as I am.
Being a fierce advocate and mental health professional who enjoys lifting people up, I love working with clients who look forward to making goals, plans, and working towards exponential growth. Some of my greatest success has come from working with clients who are just as invested as I am.
Lynnai Frock
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Occoquan, VA 22125
Entering counseling can be daunting, especially when coming for the first time. I aim for you to feel truly seen and heard in each session. I aspire to empower my clients and help them to lead meaningful lives, however, that looks to you. My primary work is with anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), adjustment issues, and relationship conflicts. I have experience working with adolescents and adults, but I am open to working with all age groups! My approach utilizes cognitive behavioral therapy (CBT) and techniques from mindfulness and logotherapy.
Entering counseling can be daunting, especially when coming for the first time. I aim for you to feel truly seen and heard in each session. I aspire to empower my clients and help them to lead meaningful lives, however, that looks to you. My primary work is with anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), adjustment issues, and relationship conflicts. I have experience working with adolescents and adults, but I am open to working with all age groups! My approach utilizes cognitive behavioral therapy (CBT) and techniques from mindfulness and logotherapy.
Rachel Sheffel
Licensed Professional Counselor, LPC
Verified Verified
Occoquan, VA 22125
Do you feel "drained" after interacting with certain people? Are you working on building healthier relationships and boundaries? Are you navigating a major life transition or event? Are you a high-functioning person who feels "stuck" in certain areas of your life or that you are "not living up to your potential"? Many of my clients identify as creative, intuitive, and empathic. Clients who choose to work with me are often seeking a more fulfilling and authentic life, working through layers of internalized conditioning, and healing old wounds that are standing in the way of fully embracing and loving themselves and their lives.
Do you feel "drained" after interacting with certain people? Are you working on building healthier relationships and boundaries? Are you navigating a major life transition or event? Are you a high-functioning person who feels "stuck" in certain areas of your life or that you are "not living up to your potential"? Many of my clients identify as creative, intuitive, and empathic. Clients who choose to work with me are often seeking a more fulfilling and authentic life, working through layers of internalized conditioning, and healing old wounds that are standing in the way of fully embracing and loving themselves and their lives.
More Therapists Nearby
Dr. Aaliyah Gibbons
Psychologist, PsyD
Verified Verified
Woodbridge, VA 22191 (Online Only)
I approach therapy from a trauma-informed and culturally sensitive perspective.
Are you struggling with anxiety, depression, trauma or PTSD, addiction, bipolar disorder, BPD, or grief? From normal life stressors to significant emotional experiences, my goal is to help you understand how these events have impacted who you are and how you've learned to cope. In even the most difficult of circumstances, I can help you find hope and learn the skills necessary to create a life that you truly enjoy.
I approach therapy from a trauma-informed and culturally sensitive perspective.
Are you struggling with anxiety, depression, trauma or PTSD, addiction, bipolar disorder, BPD, or grief? From normal life stressors to significant emotional experiences, my goal is to help you understand how these events have impacted who you are and how you've learned to cope. In even the most difficult of circumstances, I can help you find hope and learn the skills necessary to create a life that you truly enjoy.
Danielle Wade
Pre-Licensed Professional, MS, RIC
Verified Verified
3 Endorsed
Woodbridge, VA 22192
Are you going through a difficult time and unsure how to navigate it? Are you looking for a safe space to vent and be free to express yourself? Are you struggling with “societal norms?” Are you and your partner in need of additional support or guidance? If any of these questions apply to you, I would love to assist with your therapeutic journey today. My top priorities are empowerment, acceptance, inclusivity and growth. I offer a safe, culturally sensitive space for you to be vulnerable, validation of your feelings and experiences, and support in managing your emotions..
Are you going through a difficult time and unsure how to navigate it? Are you looking for a safe space to vent and be free to express yourself? Are you struggling with “societal norms?” Are you and your partner in need of additional support or guidance? If any of these questions apply to you, I would love to assist with your therapeutic journey today. My top priorities are empowerment, acceptance, inclusivity and growth. I offer a safe, culturally sensitive space for you to be vulnerable, validation of your feelings and experiences, and support in managing your emotions..
Tania Herrera Umanzor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22191 (Online Only)
I utilize a combination of trauma-informed, culturally sensitive, strength-based and person-centered approach in my work.
“Courage is the first of human qualities because it is the quality which guarantees the others.” - Aristotle. If you are experiencing anxiety, depression, family/relationship conflict, have been negatively impacted by trauma or want to change a habit you are not happy about, I can accompany you towards your journey of change and healing. Know, that if you are ready this, you are courageous!
I utilize a combination of trauma-informed, culturally sensitive, strength-based and person-centered approach in my work.
“Courage is the first of human qualities because it is the quality which guarantees the others.” - Aristotle. If you are experiencing anxiety, depression, family/relationship conflict, have been negatively impacted by trauma or want to change a habit you are not happy about, I can accompany you towards your journey of change and healing. Know, that if you are ready this, you are courageous!
Melisha Calloway-Carson
Licensed Professional Counselor, MS, LPC
Verified Verified
Lorton, VA 22079 (Online Only)
I provide solutions, compassion, a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness and stability.
Are you tired of trying solutions that don't work? Do you feel overwhelmed, stressed, anxious or depressed? Are you struggling with issues and you are at a loss of what do? Are you tired of feeling "stuck"? If your answer is yes to any of these questions, I am here to help. I help individuals become mentally well and balanced. I provide solutions that work. I offer specialized psychotherapy services for adults and couples. As a Licensed Therapist, my services focus on evidence-based treatment including Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Meditation.
I provide solutions, compassion, a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness and stability.
Are you tired of trying solutions that don't work? Do you feel overwhelmed, stressed, anxious or depressed? Are you struggling with issues and you are at a loss of what do? Are you tired of feeling "stuck"? If your answer is yes to any of these questions, I am here to help. I help individuals become mentally well and balanced. I provide solutions that work. I offer specialized psychotherapy services for adults and couples. As a Licensed Therapist, my services focus on evidence-based treatment including Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Meditation.
Holistically You Therapeutic Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Woodbridge, VA 22192 (Online Only)
Waitlist for new clients
Life and living can be hard; and the real world issues and concerns that you face deserve real world solutions! I offer solution-focused interventions for teens and adults who are looking to make positive changes in their "now." But sometimes today's issues are rooted in the past and resolving traumatic histories is the way to improve the present. Regaining power over your narrative allows you to heal mind, body, and soul... to be holistically you! Whether it is anxiety, depression, or familial/relationship issues, I take a person-centered approach in assisting you in your wellness journey.
Life and living can be hard; and the real world issues and concerns that you face deserve real world solutions! I offer solution-focused interventions for teens and adults who are looking to make positive changes in their "now." But sometimes today's issues are rooted in the past and resolving traumatic histories is the way to improve the present. Regaining power over your narrative allows you to heal mind, body, and soul... to be holistically you! Whether it is anxiety, depression, or familial/relationship issues, I take a person-centered approach in assisting you in your wellness journey.
Catalyst Recovery and Wellness
Licensed Professional Counselor, LPC-S, CSAC, CCTP
Verified Verified
Woodbridge, VA 22192
Catalyst Recovery and Wellness is a program created to address the overwhelming need to bridge the gap between traditional substance abuse and mental health treatment. We offer evidence based integrative treatments that enhance traditional group and individual therapy with holistic and nutritional therapies that heal the whole-person. At Catalyst we understand the frustration of chronic relapse and unresolved pain from mental health issues and trauma. We work with our clients to develop individualized treatment plans optimizing multiple services for life-long recovery, health and wellness.
Catalyst Recovery and Wellness is a program created to address the overwhelming need to bridge the gap between traditional substance abuse and mental health treatment. We offer evidence based integrative treatments that enhance traditional group and individual therapy with holistic and nutritional therapies that heal the whole-person. At Catalyst we understand the frustration of chronic relapse and unresolved pain from mental health issues and trauma. We work with our clients to develop individualized treatment plans optimizing multiple services for life-long recovery, health and wellness.
Jennifer Rulli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lorton, VA 22079
Our early family of origin experiences lay the foundation for internal and relational patterns that continue to play out in later life. Many of our patterns include our best and most creative efforts to adapt to the tough stuff of life such as trauma, misattunement, and loss. Though these patterns are not set in stone, they are often automatic and hard to recognize, change, or understand. Together we can explore the ways in which our adaptations may have served you well in earlier times but are no longer proving to be helpful, effective, or authentic. I work with clients to create connection, healing, safety, and satisfaction.
Our early family of origin experiences lay the foundation for internal and relational patterns that continue to play out in later life. Many of our patterns include our best and most creative efforts to adapt to the tough stuff of life such as trauma, misattunement, and loss. Though these patterns are not set in stone, they are often automatic and hard to recognize, change, or understand. Together we can explore the ways in which our adaptations may have served you well in earlier times but are no longer proving to be helpful, effective, or authentic. I work with clients to create connection, healing, safety, and satisfaction.
David S Belles
Resident in Counseling, LPC-R
Verified Verified
Woodbridge, VA 22191
Life has a way of presenting experiences that can stress our emotions and mental well-being and throw us off balance. Taking those first steps towards therapy exhibit a strength within that should be commended. I can offer you a therapeutic experience that builds on trust, humor, and genuine care.
Life has a way of presenting experiences that can stress our emotions and mental well-being and throw us off balance. Taking those first steps towards therapy exhibit a strength within that should be commended. I can offer you a therapeutic experience that builds on trust, humor, and genuine care.
Renee Watters
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Woodbridge, VA 22191
Welcome to possibility. Stressful life events or trauma may have shaped your past, but you have the power to define your future. I am here to help support, encourage, and assist you in rewriting your story. Together, we can focus on your innate strengths and your capacity to create a fulfilling life. My approach is best described as interactive and collaborative that honors your individuality and takes a respectful interest in everything that makes you unique. I believe that a successful therapeutic relationship is based on careful listening and honest feedback.
Welcome to possibility. Stressful life events or trauma may have shaped your past, but you have the power to define your future. I am here to help support, encourage, and assist you in rewriting your story. Together, we can focus on your innate strengths and your capacity to create a fulfilling life. My approach is best described as interactive and collaborative that honors your individuality and takes a respectful interest in everything that makes you unique. I believe that a successful therapeutic relationship is based on careful listening and honest feedback.
Ellie Mental Health Of Woodbridge- Keira Cale
Resident in Counseling, MA
Verified Verified
Woodbridge, VA 22191 (Online Only)
I have a deep commitment and personal passion to helping individuals overcome trauma while reclaiming their lives. I'm most experienced with trauma recovery, with a particular focus on survivors of domestic violence. My mission is to provide a safe, supportive space for you to explore your trauma-related challenges and work towards healing. I employ evidence-based trauma therapies and somatic experiencing techniques. My approach is individualized, emphasizing safety, trust, and collaboration throughout our therapeutic journey. I also offer canine animal assisted therapy and EMDR on a limited basis.
I have a deep commitment and personal passion to helping individuals overcome trauma while reclaiming their lives. I'm most experienced with trauma recovery, with a particular focus on survivors of domestic violence. My mission is to provide a safe, supportive space for you to explore your trauma-related challenges and work towards healing. I employ evidence-based trauma therapies and somatic experiencing techniques. My approach is individualized, emphasizing safety, trust, and collaboration throughout our therapeutic journey. I also offer canine animal assisted therapy and EMDR on a limited basis.
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R
Verified Verified
1 Endorsed
Woodbridge, VA 22192
Taking the leap to find a therapist can feel overwhelming. The thought of talking to a complete stranger about the deepest darkest parts of your mind may feel frightening, but seeking help is something to celebrate. If you are searching for someone to help lighten the load of the weight of the world or even just the thoughts swirling around in your mind, I am here to help.
Taking the leap to find a therapist can feel overwhelming. The thought of talking to a complete stranger about the deepest darkest parts of your mind may feel frightening, but seeking help is something to celebrate. If you are searching for someone to help lighten the load of the weight of the world or even just the thoughts swirling around in your mind, I am here to help.
Marjan Habib
LPC Intern
Verified Verified
Woodbridge, VA 22192
You may be facing a range of challenges, from navigating life transitions and relationship issues to managing anxiety or seeking personal growth. I am particularly passionate in providing a safe and nurturing space where clients can explore their thoughts, emotions, and experiences without judgment or retraumatization. My professional background as an Applied Behavior Analysis (ABA) therapist and assistant preschool teacher equips me with a deep understanding of child development and effective communication with children and families. This knowledge can be invaluable for clients with children or family-related challenges.
You may be facing a range of challenges, from navigating life transitions and relationship issues to managing anxiety or seeking personal growth. I am particularly passionate in providing a safe and nurturing space where clients can explore their thoughts, emotions, and experiences without judgment or retraumatization. My professional background as an Applied Behavior Analysis (ABA) therapist and assistant preschool teacher equips me with a deep understanding of child development and effective communication with children and families. This knowledge can be invaluable for clients with children or family-related challenges.
Candace Fleming
Licensed Professional Counselor, MEd, LPC
Verified Verified
Woodbridge, VA 22192 (Online Only)
I provide a safe, non-judgmental environment where we focus on healing as we address issues with: Family, relationships, unresolved emotional issues, self-doubt and low self-esteem, guilt and shame, emotional intimacy and trust, anxiety and depression, parenting, substance use and addiction, processing traumatic or painful experiences that may have occurred during childhood, and fertility and pregnancy issues. I work with individuals, couples, and families to help them value, trust, and connect more deeply with themselves and their loved ones.
I provide a safe, non-judgmental environment where we focus on healing as we address issues with: Family, relationships, unresolved emotional issues, self-doubt and low self-esteem, guilt and shame, emotional intimacy and trust, anxiety and depression, parenting, substance use and addiction, processing traumatic or painful experiences that may have occurred during childhood, and fertility and pregnancy issues. I work with individuals, couples, and families to help them value, trust, and connect more deeply with themselves and their loved ones.
Jane H Lowery
Resident in Counseling, MA
Verified Verified
Woodbridge, VA 22191
Hello and welcome to my profile! My name is Jane and I am a resident in counseling specializing in helping individuals navigate through grief, people-pleasing tendencies, and anxiety. Through a combination of empathy, compassion, and evidence-based therapy techniques, I help my clients find healing and peace in the midst of their struggles. Most importantly, working together to understand the root of their feelings and behaviors is a vital part of our work. Above all, I want to help my clients find ways to be kinder to themselves and find tools that work for them and their lifestyle.
Hello and welcome to my profile! My name is Jane and I am a resident in counseling specializing in helping individuals navigate through grief, people-pleasing tendencies, and anxiety. Through a combination of empathy, compassion, and evidence-based therapy techniques, I help my clients find healing and peace in the midst of their struggles. Most importantly, working together to understand the root of their feelings and behaviors is a vital part of our work. Above all, I want to help my clients find ways to be kinder to themselves and find tools that work for them and their lifestyle.
Elizabeth M Wilkins-McKee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22192
I believe in treating the whole person, so let me introduce myself. I’ve been practicing as a licensed clinical social worker for 25 years (in Michigan, Vermont, and Virginia). I’m a second-generation mental health provider (and third-generation health care provider). I’m a singer, gardener, swimmer, reader, and traveler. I live in Manassas, Virginia with my husband and two awesome kids. And I love what I do. I’ve had the privilege of serving more than a thousand clients, people who have come to me with the desire to live a healthier and less painful life. I’ve had the joy of nurturing their growth and witnessing their healing.
I believe in treating the whole person, so let me introduce myself. I’ve been practicing as a licensed clinical social worker for 25 years (in Michigan, Vermont, and Virginia). I’m a second-generation mental health provider (and third-generation health care provider). I’m a singer, gardener, swimmer, reader, and traveler. I live in Manassas, Virginia with my husband and two awesome kids. And I love what I do. I’ve had the privilege of serving more than a thousand clients, people who have come to me with the desire to live a healthier and less painful life. I’ve had the joy of nurturing their growth and witnessing their healing.
Barbara Folcini
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Woodbridge, VA 22191 (Online Only)
Life is a journey where we are not alone. Family, friends, and acquaintances play a key role at different moments. Communication is key to identifying our challenges and opportunities and I speak your language. I am committed to understanding what you are going through and jointly designing a plan that is suited to your needs. As we go through life we face changes and there are phases that may prove challenging for us. Going to college, having a child, moving, marriage, divorce, career changes, etc. Are you feeling overwhelmed? Talking will help.
Life is a journey where we are not alone. Family, friends, and acquaintances play a key role at different moments. Communication is key to identifying our challenges and opportunities and I speak your language. I am committed to understanding what you are going through and jointly designing a plan that is suited to your needs. As we go through life we face changes and there are phases that may prove challenging for us. Going to college, having a child, moving, marriage, divorce, career changes, etc. Are you feeling overwhelmed? Talking will help.
Aurora Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Woodbridge, VA 22192
We at Aurora Psychological Services strive to offer comprehensive psychological care and veterans services in a nurturing environment where our clients feel attended to, safe, and most importantly heard by their practitioner. Our goals are to help you be your best and most authentic self. We utilize the most effective and efficient patient- centered and strength- based therapeutic models that are individually and tailored for each client. Our services are provided in an atmosphere in which our clients are encouraged to fully participate in the process. Ensuring everyone is treated with dignity and respect is our primary tenet.
We at Aurora Psychological Services strive to offer comprehensive psychological care and veterans services in a nurturing environment where our clients feel attended to, safe, and most importantly heard by their practitioner. Our goals are to help you be your best and most authentic self. We utilize the most effective and efficient patient- centered and strength- based therapeutic models that are individually and tailored for each client. Our services are provided in an atmosphere in which our clients are encouraged to fully participate in the process. Ensuring everyone is treated with dignity and respect is our primary tenet.
See more therapy options for Occoquan
Nearby Culturally Sensitive Therapists Searches for Occoquan
- Annandale
- Burke
- Clifton
- Community
- Fairfax
- Fairfax Station
- Fort Belvoir
- Lorton
- Prince William
- Springfield
- West Springfield
- Woodbridge
Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.