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Kristin Nygaard-Daugherty
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R, NCC
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, NCC, Pre-Licensed Professional in Alexandria

Kristin Nygaard-Daugherty

Pre-Licensed Professional, MA , LPC-R, NCC (she, her)

Verified by Psychology Today
1 Endorsed
2121 Eisenhower Avenue, Suite 103, Alexandria, VA 22314
Let's Connect (571) 556-8651 x1
Taking the leap to find a therapist can feel overwhelming. The thought of talking to a complete stranger about the deepest darkest parts of your mind may feel frightening, but seeking help is something to celebrate. If you are searching for someone to help lighten the load of the weight of the world or even just the thoughts swirling around in your mind, I am here to help.
With a passion for working with youth and individuals who identify with the LGBTQIA+ community, I have experience with adolescents and adults struggling with anxiety, depression, suicidal ideations, self-harm, grief, trauma, ADHD, self-esteem, stress, and adjusting to life transitions.
Therapy is not one-size-fits-all and what may work for one person may not work for another. I strive to provide a safe, judgement-free, unique, and individualized space to cultivate positive self-talk, influence creative and loving self-care, meditative processes, and guidance towards uncovering your most authentic self. Take the leap and contact me!
Call or Kristin Nygaard-Daugherty now for a free 15 minute consultation - (571) 556-8651 x1

My Practice at a Glance

Healthy Minds Therapy

2121 Eisenhower Avenue

Suite 103

Alexandria, VA 22314

(571) 556-8651 x1

Available both in-person and online

I specialize in Anxiety, Depression, and LGBTQ+
$130 Per Session, I accept insurance
I see individuals and families
Let's Connect (571) 556-8651 x1

My Practice at a Glance

Healthy Minds Therapy

2121 Eisenhower Avenue

Suite 103

Alexandria, VA 22314

(571) 556-8651 x1

Available both in-person and online

I specialize in Anxiety, Depression, and LGBTQ+
$130 Per Session, I accept insurance
I see individuals and families

Finances

Fees

  • Individual Sessions $130
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • HealthKeepers
  • Molina Healthcare
"
We know insurance can be difficult to navigate! We have a great team at HMT to help you with this!
Call or for a free 15 minute consultation now - (571) 556-8651 x1
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R, NCC
"
We know insurance can be difficult to navigate! We have a great team at HMT to help you with this!
Call or for a free 15 minute consultation now - (571) 556-8651 x1
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R, NCC

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0704015660
  • In Practice for 1 Year
  • Supervised by Reland Finch Virginia / 0701008658
  • Attended South University, Masters, Graduated 2021
Call or for a free 15 minute consultation now - (571) 556-8651 x1
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R, NCC
Call or for a free 15 minute consultation now - (571) 556-8651 x1
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • LGBTQ+

Expertise

  • Bisexual
  • Coping Skills
  • Grief
  • Lesbian
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Call or for a free 15 minute consultation now - (571) 556-8651 x1
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R, NCC
Call or for a free 15 minute consultation now - (571) 556-8651 x1
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R, NCC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Strength-Based
  • Trauma Focused
Call or for a free 15 minute consultation now - (571) 556-8651 x1
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R, NCC
Call or for a free 15 minute consultation now - (571) 556-8651 x1
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R, NCC

Location

Primary Location

Healthy Minds Therapy

2121 Eisenhower Avenue

Suite 103

Alexandria, VA 22314

(571) 556-8651 x1
Call for a free consultation now - (571) 556-8651 x1
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R, NCC
Call for a free consultation now - (571) 556-8651 x1
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R, NCC
Last Modified: 22 Sep 2023