Culturally Sensitive Therapists in Dexter, NY

Photo of Jennifer Ann Matthews, Counselor in Dexter, NY
Jennifer Ann Matthews
Counselor, LMHC, LCMHC, NCC
Verified Verified
Dexter, NY 13634  (Online Only)
Do you feel like you are constantly triggered by "ordinary life"? Panic attacks? Insomnia? Destructive behaviors? Mood swings? Hypervigilance or mistrust? Loss of memory? Feelings of worthlessness or shame? Loss of sense of self? Feeling numb or detaching from relationships? Do you wish you could "change the channel" in your mind? Maybe you have been in a holding pattern of "bad or abusive" relationships and are seeking ways to recognize red flags and break patterns of codependency.
Do you feel like you are constantly triggered by "ordinary life"? Panic attacks? Insomnia? Destructive behaviors? Mood swings? Hypervigilance or mistrust? Loss of memory? Feelings of worthlessness or shame? Loss of sense of self? Feeling numb or detaching from relationships? Do you wish you could "change the channel" in your mind? Maybe you have been in a holding pattern of "bad or abusive" relationships and are seeking ways to recognize red flags and break patterns of codependency.
(315) 506-4717 View (315) 506-4717

More Therapists Nearby

Photo of Jean S Pfeifer, Marriage & Family Therapist in Dexter, NY
Jean S Pfeifer
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Watertown, NY 13601  (Online Only)
SSKY Therapy opened in May 2021. We are licensed in NY, VT and FL. FLhealthsource.gov/telehealth. SSKY stands for: Strength, Stillness, Kindness, You. SSKY Therapy offers individualized treatment. I am in my 32nd year of work as an MFT. In that, my techniques are varied and individualized for your needs. Couples, families, individuals can all expect me to work to help you find a new way. I look forward to meeting you! You can also find me at https://headway.co/providers/jean-Pfeifer.
SSKY Therapy opened in May 2021. We are licensed in NY, VT and FL. FLhealthsource.gov/telehealth. SSKY stands for: Strength, Stillness, Kindness, You. SSKY Therapy offers individualized treatment. I am in my 32nd year of work as an MFT. In that, my techniques are varied and individualized for your needs. Couples, families, individuals can all expect me to work to help you find a new way. I look forward to meeting you! You can also find me at https://headway.co/providers/jean-Pfeifer.
(315) 284-8421 View (315) 284-8421
Photo of Miranda Reber, Clinical Social Work/Therapist in Dexter, NY
Miranda Reber
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Watertown, NY 13601  (Online Only)
Welcome!! Let’s begin by acknowledging that seeking therapy can be an intimidating process. I applaud you in taking the first step forward in this journey and recognize the courage that you have exhibited in doing so. You are not alone. You may be facing a significant challenge in your life at present or a traumatic loss or event from your past that you may be struggling to heal from. Perhaps you are just not feeling like yourself or that something just doesn’t feel quite right with your life. Whatever you may be going through you will experience a warm and validating interaction during your therapy appointments.
Welcome!! Let’s begin by acknowledging that seeking therapy can be an intimidating process. I applaud you in taking the first step forward in this journey and recognize the courage that you have exhibited in doing so. You are not alone. You may be facing a significant challenge in your life at present or a traumatic loss or event from your past that you may be struggling to heal from. Perhaps you are just not feeling like yourself or that something just doesn’t feel quite right with your life. Whatever you may be going through you will experience a warm and validating interaction during your therapy appointments.
(315) 904-9029 View (315) 904-9029
Photo of Susan Hart, Clinical Social Work/Therapist in Dexter, NY
Susan Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Watertown, NY 13601
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
(347) 482-0034 View (347) 482-0034
Photo of Jade Sorensen, Mental Health Counselor in Dexter, NY
Jade Sorensen
Mental Health Counselor, MS, LMHC
Verified Verified
Watertown, NY 13601  (Online Only)
Asking for help or seeking therapy can be challenging, but I am here to provide you the support you need on your journey. Together, we can work on achieving your goals in a safe and secure space. I completely understand it can be tough to find balance and inner peace in today's world. But please know that you are not alone in this struggle. Together, we can explore ways to navigate through the challenges and find the healing that you deserve.
Asking for help or seeking therapy can be challenging, but I am here to provide you the support you need on your journey. Together, we can work on achieving your goals in a safe and secure space. I completely understand it can be tough to find balance and inner peace in today's world. But please know that you are not alone in this struggle. Together, we can explore ways to navigate through the challenges and find the healing that you deserve.
(315) 897-1949 View (315) 897-1949
Photo of Serenity Psychotherapy LLC, Clinical Social Work/Therapist in Dexter, NY
Serenity Psychotherapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Watertown, NY 13601  (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, occupational, grief and more. Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, occupational, grief and more. Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
(315) 756-3970 View (315) 756-3970
Photo of Susan Hart, Clinical Social Work/Therapist in Dexter, NY
Susan Hart
Clinical Social Work/Therapist
Verified Verified
Watertown, NY 13601
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
(315) 860-0044 View (315) 860-0044
Photo of Melissa Gallup, Clinical Social Work/Therapist in Dexter, NY
Melissa Gallup
Clinical Social Work/Therapist, LCSW, LICSW, -PIP
Verified Verified
Watertown, NY 13601  (Online Only)
As humans we can get caught up in being human doings instead of human BEINGS. This mindset can be invalidating, robotic and cause a disconnect between our heart and our minds. We can identify these traits and shift our perspectives by allowing ourselves the time and space to feel and heal. When we are validating, compassionate and kind to ourselves we can embrace our inner desires and experience deeper connections. Then, together, we can embrace the possibility of change and hope through therapeutic discussions and professional guidance. This degree of encouragement can be exactly what you may need to find your way in your journey.
As humans we can get caught up in being human doings instead of human BEINGS. This mindset can be invalidating, robotic and cause a disconnect between our heart and our minds. We can identify these traits and shift our perspectives by allowing ourselves the time and space to feel and heal. When we are validating, compassionate and kind to ourselves we can embrace our inner desires and experience deeper connections. Then, together, we can embrace the possibility of change and hope through therapeutic discussions and professional guidance. This degree of encouragement can be exactly what you may need to find your way in your journey.
(315) 273-4743 View (315) 273-4743
Photo of Anastasia Przybyla, Counselor in Dexter, NY
Anastasia Przybyla
Counselor, LMHC
Verified Verified
Watertown, NY 13601
(315) 904-2384 View (315) 904-2384
Photo of Daisy Ko, Counselor in Dexter, NY
Daisy Ko
Counselor, LMHC, CCPT, NCC
Verified Verified
Watertown, NY 13601  (Online Only)
Not accepting new clients
No matter how old you are, life may be challenging for different reasons. It will be helpful to externalize those thoughts and feelings loudly bouncing inside you, and I am here to help. I enjoy working with individuals with mood disorders, anxiety, behavioral issues, and trauma. Connecting and building trust with my clients is a part of my job I most enjoy. I am also trained to work with children and provide consultation for the caretakers, so we can explore what improvements we can make in the living environment to navigate the emotional/communication difficulties.
No matter how old you are, life may be challenging for different reasons. It will be helpful to externalize those thoughts and feelings loudly bouncing inside you, and I am here to help. I enjoy working with individuals with mood disorders, anxiety, behavioral issues, and trauma. Connecting and building trust with my clients is a part of my job I most enjoy. I am also trained to work with children and provide consultation for the caretakers, so we can explore what improvements we can make in the living environment to navigate the emotional/communication difficulties.
(315) 284-2951 View (315) 284-2951

Online Therapists

Photo of Dr. Jennifer Coppola, Marriage & Family Therapist in Dexter, NY
Dr. Jennifer Coppola
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Manlius, NY 13104  (Online Only)
I am an affirmative therapist who provides family, couple, and individual therapy to people of all ages and identities. As a social justice oriented clinician, I work towards providing emotionally focused and culturally sensitive interventions. I have specialty training in supporting the LGBQ, transgender, and gender diverse/expansive communities. I also specialize in couples therapy, using my published theory of couples therapy but also tailoring my approach to be client driven. Through teletherapy I work with couples and families across New York State. I provide superbills for out of network benefits.
I am an affirmative therapist who provides family, couple, and individual therapy to people of all ages and identities. As a social justice oriented clinician, I work towards providing emotionally focused and culturally sensitive interventions. I have specialty training in supporting the LGBQ, transgender, and gender diverse/expansive communities. I also specialize in couples therapy, using my published theory of couples therapy but also tailoring my approach to be client driven. Through teletherapy I work with couples and families across New York State. I provide superbills for out of network benefits.
(315) 366-4855 View (315) 366-4855
Photo of Spotted Rabbit Creative Arts Therapy, Art Therapist in Dexter, NY
Spotted Rabbit Creative Arts Therapy
Art Therapist, LCAT
Verified Verified
Rochester, NY 14618
Spotted Rabbit therapists aren’t here to “fix” you. We live for empowering neurodivergents, LGBTQ+ folx, and adults who’ve experienced emotional neglect (trauma) to be their true selves and live a life aligned with their own personal values. We specialize in helping teens and adults relax their nervous systems, better regulate their emotions, and develop healthier relationships with others. We are also experienced in treating related conditions such as anxiety, eating disorders, and dissociative identity disorder (DID). We use trauma informed and culturally sensitive practices and believe in an intuitive eating/HAES approach.
Spotted Rabbit therapists aren’t here to “fix” you. We live for empowering neurodivergents, LGBTQ+ folx, and adults who’ve experienced emotional neglect (trauma) to be their true selves and live a life aligned with their own personal values. We specialize in helping teens and adults relax their nervous systems, better regulate their emotions, and develop healthier relationships with others. We are also experienced in treating related conditions such as anxiety, eating disorders, and dissociative identity disorder (DID). We use trauma informed and culturally sensitive practices and believe in an intuitive eating/HAES approach.
(585) 684-3970 View (585) 684-3970
Photo of R&R Therapy Services in Dexter, NY
R&R Therapy Services
LMHC, NCC, CASAC-T
Verified Verified
Liverpool, NY 13090
At R&R Therapy Services, we are passionate about providing culturally sensitive, collaborative, person-centered treatment utilizing evidence-based practices that best fit our client’s needs.
At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs.
At R&R Therapy Services, we are passionate about providing culturally sensitive, collaborative, person-centered treatment utilizing evidence-based practices that best fit our client’s needs.
At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs.
(315) 677-7330 View (315) 677-7330
Photo of Kristina J Stagg, Pre-Licensed Professional in Dexter, NY
Kristina J Stagg
Pre-Licensed Professional, MHC-LP
Verified Verified
Fairport, NY 14450  (Online Only)
My therapeutic style is a collaborative, culturally sensitive, client-centered approach.
Hello and welcome. My name is Kristina and I am a Mental Health Counselor in New York. I believe you deserve to feel better and be the best version of yourself. With warmth, humor, and unconditional acceptance, I offer a safe space that supports individuals as they explore the patterns in their lives and relationships that are no longer serving them. My goal is to make you feel seen and heard while developing new skills to help you navigate through life obstacles.
My therapeutic style is a collaborative, culturally sensitive, client-centered approach.
Hello and welcome. My name is Kristina and I am a Mental Health Counselor in New York. I believe you deserve to feel better and be the best version of yourself. With warmth, humor, and unconditional acceptance, I offer a safe space that supports individuals as they explore the patterns in their lives and relationships that are no longer serving them. My goal is to make you feel seen and heard while developing new skills to help you navigate through life obstacles.
(914) 288-6233 View (914) 288-6233
Photo of Chanel Beard, Clinical Social Work/Therapist in Dexter, NY
Chanel Beard
Clinical Social Work/Therapist, LMSW
Verified Verified
Syracuse, NY 13202
My name is Chanel Beard, LMSW of B&F Consulting & Therapeutic Services. As a clinician, I can ensure that clients have a safe space and are met with compassionate and culturally sensitive care. I have extensive experience working with adults, and teens ages 14 & up. I have worked in a variety of settings, including a special education high school, a level one trauma center, suicide prevention, trauma focused group facilitator, and as an administrative leader of foster care programs
My name is Chanel Beard, LMSW of B&F Consulting & Therapeutic Services. As a clinician, I can ensure that clients have a safe space and are met with compassionate and culturally sensitive care. I have extensive experience working with adults, and teens ages 14 & up. I have worked in a variety of settings, including a special education high school, a level one trauma center, suicide prevention, trauma focused group facilitator, and as an administrative leader of foster care programs
(315) 300-1510 View (315) 300-1510
Photo of Amira Martin, Clinical Social Work/Therapist in Dexter, NY
Amira Martin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Rochester, NY 14618
Seeking positive change? I'm here to support you. Let's create a therapeutic relationship where you feel seen, heard, and understood. Your well-being is my priority. I offer warm and compassionate support for your unique journey. Whether you're navigating Depression, Anxiety, or complex relationships, I'm here for you. Your needs matter, and I'm dedicated to creating a safe space for healing. Together, we'll address your struggles, fostering personal growth and resilience. Your goals – emotional well-being, navigating life transitions – are important, and I'm committed to guiding you.
Seeking positive change? I'm here to support you. Let's create a therapeutic relationship where you feel seen, heard, and understood. Your well-being is my priority. I offer warm and compassionate support for your unique journey. Whether you're navigating Depression, Anxiety, or complex relationships, I'm here for you. Your needs matter, and I'm dedicated to creating a safe space for healing. Together, we'll address your struggles, fostering personal growth and resilience. Your goals – emotional well-being, navigating life transitions – are important, and I'm committed to guiding you.
(607) 600-9132 View (607) 600-9132
Photo of Kara R Harvey, LCSW, Clinical Social Work/Therapist in Dexter, NY
Kara R Harvey, LCSW
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Utica, NY 13502
Your life is in transition, you are trying to hold it together on the outside, while inside you are falling apart. You feel like you have to live up to someone else's expectations or ideals and no matter what you do, it feels like you are failing. You feel added pressures to be everything to everyone: a perfect partner, parent, friend, or employee, and this pressure can feel daunting.
Your life is in transition, you are trying to hold it together on the outside, while inside you are falling apart. You feel like you have to live up to someone else's expectations or ideals and no matter what you do, it feels like you are failing. You feel added pressures to be everything to everyone: a perfect partner, parent, friend, or employee, and this pressure can feel daunting.
(315) 217-5513 View (315) 217-5513
Photo of Tess Walsh Skaneateles Psychotherapy Pllc, Clinical Social Work/Therapist in Dexter, NY
Tess Walsh Skaneateles Psychotherapy Pllc
Clinical Social Work/Therapist, LCSW, MA, CASAC
Verified Verified
Skaneateles, NY 13152
Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.
Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.
(315) 847-3862 View (315) 847-3862
Photo of Maria Rosario, Clinical Social Work/Therapist in Dexter, NY
Maria Rosario
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Rochester, NY 14623
Waitlist for new clients
I am passionate about helping in the healing process using a strength-based therapeutic approach within the safety of a caring environment. It is with great empathy and understanding that I recognize the struggles and hardships one experiences when traveling down life’s many paths, despite at times it feeling that you are at a dead end or crossroad. It would be an honor to assist you in your journey to healing as you make the valiant step to engage in therapy. My nonjudgmental approach is supportive yet honest in helping you find acceptance, resolve and inner peace.
I am passionate about helping in the healing process using a strength-based therapeutic approach within the safety of a caring environment. It is with great empathy and understanding that I recognize the struggles and hardships one experiences when traveling down life’s many paths, despite at times it feeling that you are at a dead end or crossroad. It would be an honor to assist you in your journey to healing as you make the valiant step to engage in therapy. My nonjudgmental approach is supportive yet honest in helping you find acceptance, resolve and inner peace.
(585) 367-4836 View (585) 367-4836
Photo of Samantha C. Eklund, Counselor in Dexter, NY
Samantha C. Eklund
Counselor, LMHC, NCC, CASAC
Verified Verified
Palmyra, NY 14522
Welcome! Life can be very difficult especially in the chaos of a post pandemic world. It can be difficult to find a therapist who is a good fit and can meet your needs. So often we need a therapist who can mold and work with us and our current needs to really create a meaningful and lasting change. I am hoping this is where I can help! I have 17 years of experience working within the field of human services in a range of many areas and in several different capacities. Therapeutic methods are combined to support individuals and/or their families to be able to meet the goals that they have when traditional methods may not be right.
Welcome! Life can be very difficult especially in the chaos of a post pandemic world. It can be difficult to find a therapist who is a good fit and can meet your needs. So often we need a therapist who can mold and work with us and our current needs to really create a meaningful and lasting change. I am hoping this is where I can help! I have 17 years of experience working within the field of human services in a range of many areas and in several different capacities. Therapeutic methods are combined to support individuals and/or their families to be able to meet the goals that they have when traditional methods may not be right.
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Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.