Melissa Gallup
Clinical Social Work/Therapist, LCSW, LICSW, -PIP (she, her)
Verified by Psychology Today Verified by Psychology Today
Auburn, NY 13021
Let's Connect (315) 273-4743
As humans we can get caught up in being human doings instead of human BEINGS. This mindset can be invalidating, robotic and cause a disconnect between our heart and our minds. We can identify these traits and shift our perspectives by allowing ourselves the time and space to feel and heal. When we are validating, compassionate and kind to ourselves we can embrace our inner desires and experience deeper connections. Then, together, we can embrace the possibility of change and hope through therapeutic discussions and professional guidance. This degree of encouragement can be exactly what you may need to find your way in your journey.
I believe in 'practicing what I preach,' meaning if I offer suggestions or advice it's because I have tried it myself and had meaningful results. I also believe it is best to meet people where they are. I listen to your worries and perspectives so we can work together to identify tasks towards progress or a solution in your own desired goals.
I believe it is best to be our authentic selves in all areas of life. This helps to build meaningful partnerships as we go through our own journeys of healing and personal growth. Please feel free reach out to me so we can get to know each other and discuss how we can build a therapeutic partnership to help you in the next steps in your personal journey.
Call or Email Melissa Gallup now for a free 15 minute consultation - (315) 273-4743
Let's Connect (315) 273-4743
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Excellus BlueCross BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (315) 273-4743
Melissa Gallup
Clinical Social Work/Therapist, LCSW, LICSW, -PIP
Qualifications
- Verified by Psychology Today Licensed by State of New York / 093725 Melissa Gallup
- In Practice for 14 Years
- License: State of Pennsylvania Board CW022660 / 2021
- License: State of Texas 106072 / 2021
- Attended Columbia University, Master of Social Work, Graduated 2016
Call or Email me for a free 15 minute consultation now - (315) 273-4743
Melissa Gallup
Clinical Social Work/Therapist, LCSW, LICSW, -PIP
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Medication Management
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (315) 273-4743
Melissa Gallup
Clinical Social Work/Therapist, LCSW, LICSW, -PIP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother
Religion
Secular and Non-Religious
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (315) 273-4743
Melissa Gallup
Clinical Social Work/Therapist, LCSW, LICSW, -PIP
Groups
DBT skills
Dialectal Behavioral Therapy is an effective model of treatment to assist in emotion identification and regulation. Group therapy allows us to validate ourselves and others to build strength in coping skills while learning new ways to shift our focus from stress to healing.
Expertise
Alcohol Use
Borderline Personality (BPD)
Substance Use
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50-$100
Location
Auburn, NY 13021
Email Melissa Gallup about this group or call - (315) 273-4743
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (315) 273-4743
Melissa Gallup
Clinical Social Work/Therapist, LCSW, LICSW, -PIP