Culturally Sensitive Therapists in 81301

Welcome! Working through and overcoming life's obstacles can be difficult; but the journey can be less lonely and painful with the right guide. No matter your circumstance for seeking assistance, you don't have to go it alone. Everyone has a desire to be seen and heard; I am here to listen without judgment and provide the support you are seeking.

I'm a nature-based therapist who works with those struggling with attachment wounds, grief, identity & spiritual emergencies/distress, sexuality, PTSD, self-worth, depression, anxiety, and difficult life transitions. I am dedicated to anti-oppression work both personally & professionally. I hold a social justice lens in my work and don't shy away from acknowledging the profound psycho-spiritual impacts that the dominant culture has had on all of us, especially those who have been marginalized. I believe that mindfully addressing your contextual ecosystem is essential in truly getting to the root of why you're suffering.

Hey, my name is Amy and I've been a trauma therapist for over 10 years, and have been helping individuals/adolescents/couples/families/parents for over 25 years. I also conduct diagnostic autism evaluations. I have a wide range of specialties and I will meet you wherever you are. "I will always follow your lead." If you prefer to just chat casually or for me to name your negative patterns directly - I'm in! Life can be stressful so let me help. Our minds are a powerful tool. Awareness is KEY. I love the human mind and promise to be sincere and genuine in my care throughout our relationship.

I love to work with people who want to work on themselves and are familiar with mindfulness. It is a great way to connect with ourselves and jump-start growth and healing. I often draw upon this strength to help you achieve your goals in therapy.

. I specialize in addictions, and compulsive behaviors . I have been certified in sex addiction therapist for 25 years I also specialize in financial and eating disorders I have years of experience working with adolescents. I have a passion in helping couples develop a healthy partnership in raising children together, including divorced couples, blended families, three generational family systems.. .

I work primarily with individual adults, ages 18+ who find themselves in need of extra support, whether due to sudden life changes or longer term issues.

Do you long for a more real and creative life, one that is true to who you are in your depths? Do you have gifts you want to cultivate and offer? Have you met with obstacles and need support? Or has something happened to sever the sense of meaning you once had? Are you suffering from anxiety, sadness, feelings of deficiency or alienation? Are there life changes challenging your sense of who you are, requiring a new view? Making a regular appointment with yourself, witnessed and guided by a safe, non-judgmental, compassionate professional can be a huge support for your healing, growth, and unfolding.

Greetings! I specialize in working with adult victims of crime and with front-lines professionals: first responders, medical personnel, etc. I have years of experience working within the criminal justice system and with individuals experiencing crisis, and take a wholistic, trauma-informed approach to working out issues.

Relationship is key in this process you are exploring -- it is in our therapeutic relationship where Alchemy happens. Therapy is not only about your story - it is about you, the Storyteller (how does the story live In us? affect us and our lives?). It is my heartfelt belief that Safety in the therapeutic relationship allows for increased self-awareness, for Transformation, and ultimately, for our Truest self to emerge, to Blossom – allowing you to more easefully and naturally live free (from.... fill in the blank) and empowered. I truly believe it takes Courage for us all to genuinely live from our most authentic nature.

Are you missing the joy that you once felt in your day to day life? Do you notice your heart racing even while you are at rest? Are you trying to adjust to daily challenges after a recent loss, or lifechanging event? The human experience is fraught with difficulty, however I believe we can work together to help you find meaning and peace in your life. I feel privileged to accompany a person on their journey of self examination, healing, and evolution, recognizing the inherent dignity and worth of each individual and the interconnectedness of all humanity.

I help my clients navigate difficult challenges with a sense of curiosity and self-compassion. As a trauma-informed therapist, I provide a safe, nonjudgmental space for you to feel heard, understood, and supported. I offer practical tools that help you achieve your goals, tap into your inner resources, and build resilience to take on all of life’s challenges. For some, this may mean addressing current stressors. For others, exploring earlier relationships will lead to understanding how patterns have developed.

Welcome, and thanks for reaching out. I hope you, your family and friends are safe and healthy. Leading with compassion, courage and curiosity, I support individuals and couples working to improve their relationships with themselves, their loved ones and their community. Focusing on understanding you, your desires and your hesitations, I offer support and insight through dynamic, client-focused, body-centered psychotherapy. We all want more happiness and less suffering. Let’s explore what that means for your unique self. Together, we can support habits that help and better manage habits that hinder.

“I struggle to get out of bed.” “I feel like a failure.” “I criticize myself all day.” “I have a hard time taking care of myself.” Life transitions such as moving to a new state, starting college, break-ups or starting a new job can bring unsettling feelings to the surface and make you feel disconnected from yourself and others. When we are together, my goal is to create a safe, calm and warm space for you to find healing and growth. It can be difficult to catch your breath with everything you are balancing. My hope is that our sessions will challenge you but also provide relief and connection.

Are you seeking deeper connection to self, in relationships and to your community as a whole? Does it feel difficult to locate your needs and desires, because you are lost in a sea of thoughts? Perhaps you are unsure where to begin, feeling overwhelmed or find it difficult to trust yourself? I am here to support you in identifying the root of these limiting thought patterns by tending to your emotional landscape and cultivating an embodied sense of trust.

Are you struggling under the weight of the pain in the world or after intense spiritual experiences? Do you feel like you don’t know yourself after years of living up to societies expectations? These are some of the most powerful doorways if you are willing…

I believe in creating a safe emotional space for healing and growth. I believe that growth and healing is within the person. I am here to help guide that growth through empowerment, various techniques and the bond that is established in the relationship. I believe that empathy, humor and honesty are essential to healing. Sometimes we feel blocked or held back in our life due to depression, trauma, relationship problems, limiting beliefs, or we just feel as though we are not achieving our full potential. I believe that not one technique works all the time and that a combination of various techniques is valuable.

It is no secret that stress, unhappiness, and insecurity can hold us back in life. Do you or someone you know feel trapped or helpless, unable to overcome life's daily challenges? We can provide valuable evaluation, support, and/or cooperative training in ways to cope. Our providers work with a wide range of patients including children (5+), adolescents, adults, couples, and families. Feel free to contact us by phone or e-mail.

I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.

My specialty is working with adult clients seeking support and clarity for issues related to life transitions, health, neurodivergence, relationships, work, and navigating life in general. With over 24 years experience in private practice, I offer online counseling sessions throughout Colorado.