Bipolar Disorder Therapists in Waterbury, CT

Photo of Waleska Castillo, Licensed Professional Counselor in Waterbury, CT
Waleska Castillo
Licensed Professional Counselor, LPC, LMT
Verified Verified
1 Endorsed
Waterbury, CT 06708
**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggling with a variety of difficulties and hardships and also take special interest in families who need assistance developing parenting skills or who have children with challenging behaviors.
**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggling with a variety of difficulties and hardships and also take special interest in families who need assistance developing parenting skills or who have children with challenging behaviors.
(475) 207-4246 View (475) 207-4246
Photo of Jose (Joe) Crego, Drug & Alcohol Counselor in Waterbury, CT
Jose (Joe) Crego
Drug & Alcohol Counselor, LCSW, LADC
Verified Verified
Waterbury, CT 06708
I specialize in addiction, trauma and combat PTSD, anxiety, ADHD, bipolar disorder, and depression.
Life often times brings us through situations that become complex based on the unique way we view the world. This complexity of thought emotions and preconceived notions form the manner in which we cope with or deal with life. This is especially true when dealing with addiction, anxiety, trauma, anger, depression, divorce; and those times our lives when things just don't seem right. Together we will create an awareness of you. Through this awareness the areas needing change will surface, it is then that the skills needed to implement the change you have chosen are developed.
I specialize in addiction, trauma and combat PTSD, anxiety, ADHD, bipolar disorder, and depression.
Life often times brings us through situations that become complex based on the unique way we view the world. This complexity of thought emotions and preconceived notions form the manner in which we cope with or deal with life. This is especially true when dealing with addiction, anxiety, trauma, anger, depression, divorce; and those times our lives when things just don't seem right. Together we will create an awareness of you. Through this awareness the areas needing change will surface, it is then that the skills needed to implement the change you have chosen are developed.
(203) 989-4786 View (203) 989-4786
Photo of Kathleen Mulhall, Licensed Professional Counselor in Waterbury, CT
Kathleen Mulhall
Licensed Professional Counselor, LPC
Verified Verified
Waterbury, CT 06704
Waitlist for new clients
Hi, I am happy you're here! Starting therapy can be challenging, but I hope I can make the process easier for you. My name is Kate and I am a LPC in the state of CT. I have experience treating anxiety, depressive, bipolar and personality disorders as well as individuals presenting with trauma, grief and neurodivergence. In my practice, I strive to keep a warm, open, authentic, space for my clients. Using empowerment and validation, I can help you live a life you are proud of, and happy with.
Hi, I am happy you're here! Starting therapy can be challenging, but I hope I can make the process easier for you. My name is Kate and I am a LPC in the state of CT. I have experience treating anxiety, depressive, bipolar and personality disorders as well as individuals presenting with trauma, grief and neurodivergence. In my practice, I strive to keep a warm, open, authentic, space for my clients. Using empowerment and validation, I can help you live a life you are proud of, and happy with.
(203) 695-4904 View (203) 695-4904
Photo of Sandra Valente, Counselor in Waterbury, CT
Sandra Valente
Counselor, PhD, LPC, LADC, CCS, MAC
Verified Verified
Waterbury, CT 06701  (Online Only)
I have been providing counseling services to adults, adolescents and children for over 18 years. I am experienced in the area of addictions and mental health and use different counseling techniques based on individual needs of my clients. My goal is to help you bring order and peace back into your life and establish a healthy way of living in which you are happy and focused on becoming the best you can be! My areas of specialty include addictions, anxiety, depression, bipolar disorder, PTSD, attachment disorders, divorce and parenting issues.
I have been providing counseling services to adults, adolescents and children for over 18 years. I am experienced in the area of addictions and mental health and use different counseling techniques based on individual needs of my clients. My goal is to help you bring order and peace back into your life and establish a healthy way of living in which you are happy and focused on becoming the best you can be! My areas of specialty include addictions, anxiety, depression, bipolar disorder, PTSD, attachment disorders, divorce and parenting issues.
(475) 405-1013 View (475) 405-1013
Photo of SMPsychotherapyandcounselingservices , Professional Counselor Associate in Waterbury, CT
SMPsychotherapyandcounselingservices
Professional Counselor Associate, LPCA
Verified Verified
Waterbury, CT 06704
We believe in a patient-centered approach that integrates CBT, DBT, and interpersonal techniques to address mental health challenges such as depression, anxiety, substance use disorder, bipolar disorder, ADHD, and behavioral issues.
Is substance use casting a shadow over your family dynamic? Are you a parent struggling to navigate the complexities of the court system? Are you finding it difficult to support your adolescent's challenges in life, or do you have a teen heading down a scary path of gang activity? Perhaps you have tried therapy in the past with someone you felt no compassion or connection with or you weren’t seeing positive results. If you're seeking compassionate support and meaningful change for yourself and your family, don’t wait any longer. SMPsychotherapy is here to guide you through the hard challenges and heal for a better, happier life.
We believe in a patient-centered approach that integrates CBT, DBT, and interpersonal techniques to address mental health challenges such as depression, anxiety, substance use disorder, bipolar disorder, ADHD, and behavioral issues.
Is substance use casting a shadow over your family dynamic? Are you a parent struggling to navigate the complexities of the court system? Are you finding it difficult to support your adolescent's challenges in life, or do you have a teen heading down a scary path of gang activity? Perhaps you have tried therapy in the past with someone you felt no compassion or connection with or you weren’t seeing positive results. If you're seeking compassionate support and meaningful change for yourself and your family, don’t wait any longer. SMPsychotherapy is here to guide you through the hard challenges and heal for a better, happier life.
(860) 407-6050 View (860) 407-6050
Photo of Julian Stakley, Pre-Licensed Professional in Waterbury, CT
Julian Stakley
Pre-Licensed Professional, LMSW
Verified Verified
Waterbury, CT 06704
Julian Stakley, LCSW, works with adolescents with adjustment disorder, conduct disorder, oppositional defiance disorder, and individuals battling anxiety, depression, bipolar, major depressive disorder, PTSD, and other mental health issues.
Are you concerned about your teen’s behavioral issues? Is your child struggling to manage the competing demands of adolescence? Are you an individual who struggles to accomplish your goals? Do you and your partner seem more like acquaintances than people building a life together? You want to manage your mental health better and develop stronger relationships so that getting through the day feels joyful. Maybe you’ve tried therapy but didn’t feel like the right fit. Perhaps you just need a different approach.
Julian Stakley, LCSW, works with adolescents with adjustment disorder, conduct disorder, oppositional defiance disorder, and individuals battling anxiety, depression, bipolar, major depressive disorder, PTSD, and other mental health issues.
Are you concerned about your teen’s behavioral issues? Is your child struggling to manage the competing demands of adolescence? Are you an individual who struggles to accomplish your goals? Do you and your partner seem more like acquaintances than people building a life together? You want to manage your mental health better and develop stronger relationships so that getting through the day feels joyful. Maybe you’ve tried therapy but didn’t feel like the right fit. Perhaps you just need a different approach.
(203) 793-6159 View (203) 793-6159
Photo of Jennifer Marie Nevadomski, Licensed Professional Counselor in Waterbury, CT
Jennifer Marie Nevadomski
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Waterbury, CT 06705
Trauma and abuse , Grief , Intimacy-related issues , Anger management , Bipolar disorder , Depression , ADHD , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Co-morbidity, Reunification,.
I offer individual, child, family and group counseling. I will help you to address your mental, physical, emotional, social, and spiritual needs. My therapeutic approach is integrative, with a variety of approaches including cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), solution Focused, motivational interviewing, trauma-informed, mindfulness among others. I offer a nonjudgmental environment which is genuine, positive, respectful, and safe. I will work collaboratively with you and your goals to determine your individual needs and to provide the best care possible.
Trauma and abuse , Grief , Intimacy-related issues , Anger management , Bipolar disorder , Depression , ADHD , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Co-morbidity, Reunification,.
I offer individual, child, family and group counseling. I will help you to address your mental, physical, emotional, social, and spiritual needs. My therapeutic approach is integrative, with a variety of approaches including cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), solution Focused, motivational interviewing, trauma-informed, mindfulness among others. I offer a nonjudgmental environment which is genuine, positive, respectful, and safe. I will work collaboratively with you and your goals to determine your individual needs and to provide the best care possible.
(475) 252-9542 View (475) 252-9542
Photo of Apparent Health and Wellness, LLC, Clinical Social Work/Therapist in Waterbury, CT
Apparent Health and Wellness, LLC
Clinical Social Work/Therapist, LCSW, PMH-C, AFPA-C
Verified Verified
Waterbury, CT 06706
Are you pregnant or gave birth within the past year? I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Clinical Social Worker and founder of Apparent Health & Wellness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach to for treating PMADs, along with safe prenatal/postpartum exercise and mindfulness-based meditation.
Are you pregnant or gave birth within the past year? I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Clinical Social Worker and founder of Apparent Health & Wellness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach to for treating PMADs, along with safe prenatal/postpartum exercise and mindfulness-based meditation.
(475) 283-9924 View (475) 283-9924
Photo of Marisa Lindsey, Clinical Social Work/Therapist in Waterbury, CT
Marisa Lindsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterbury, CT 06710
I work with folks who wish to: address and heal the traumatic experiences impacting their mental, emotional, energetic, and physical wellbeing; to bring clarity to and treat the symptoms of a mental health diagnosis; to address and overcome fear in some aspect of their lives; to navigate uncertainty and transition in their professional careers; to overcome personal limitations and strengthen their artistic, creative, spiritual, divinatory, or magical practice or craft; to improve their relationships with other people, whether human or other-than-human, living or ancestral, and strengthen their connection with the land they live on.
I work with folks who wish to: address and heal the traumatic experiences impacting their mental, emotional, energetic, and physical wellbeing; to bring clarity to and treat the symptoms of a mental health diagnosis; to address and overcome fear in some aspect of their lives; to navigate uncertainty and transition in their professional careers; to overcome personal limitations and strengthen their artistic, creative, spiritual, divinatory, or magical practice or craft; to improve their relationships with other people, whether human or other-than-human, living or ancestral, and strengthen their connection with the land they live on.
(860) 467-0075 View (860) 467-0075
Photo of Natalie Murphy, Clinical Social Work/Therapist in Waterbury, CT
Natalie Murphy
Clinical Social Work/Therapist, LMSW
Verified Verified
Waterbury, CT 06708
Hello and welcome. I have worked in various clinical settings including in-home counseling, community mentorship program, and group practices similar to WCT. I have experience working with adults and adolescents and children who suffer from anxiety, depression, everyday life stressors, ADHD, eating disorders, substance use, and trauma. I also have training in multisystemic therapy (MST) and prolonged exposure therapy (PE) for those suffering with deep rooted trauma. Through an integrative approach, I will help you identify your goals, barriers, and strengths in a comfortable environment.
Hello and welcome. I have worked in various clinical settings including in-home counseling, community mentorship program, and group practices similar to WCT. I have experience working with adults and adolescents and children who suffer from anxiety, depression, everyday life stressors, ADHD, eating disorders, substance use, and trauma. I also have training in multisystemic therapy (MST) and prolonged exposure therapy (PE) for those suffering with deep rooted trauma. Through an integrative approach, I will help you identify your goals, barriers, and strengths in a comfortable environment.
(203) 204-9854 View (203) 204-9854
Photo of Lorraine Moreno, Clinical Social Work/Therapist in Waterbury, CT
Lorraine Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waterbury, CT 06708  (Online Only)
Hello! I believe that life is a puzzle in that it’s not always clear and easy to see what pieces need to go where in order to create a beautiful image. Living a life that is full of clarity, hope, and confidence is like needing to rework the pieces in your life. At times, we need safe supportive environment allow growth to occur. Therapy is a lot like finding the missing puzzle pieces and making them work together. When working with you, I can teach you how to engage with all the pieces to help obtain the image you want.
Hello! I believe that life is a puzzle in that it’s not always clear and easy to see what pieces need to go where in order to create a beautiful image. Living a life that is full of clarity, hope, and confidence is like needing to rework the pieces in your life. At times, we need safe supportive environment allow growth to occur. Therapy is a lot like finding the missing puzzle pieces and making them work together. When working with you, I can teach you how to engage with all the pieces to help obtain the image you want.
(203) 717-9454 View (203) 717-9454
Photo of Tides of Mind Counseling, Marriage & Family Therapist in Waterbury, CT
Tides of Mind Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Waterbury, CT 06705
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
(860) 764-2972 View (860) 764-2972
Photo of Footsteps Counseling, LLC, Licensed Professional Counselor in Waterbury, CT
Footsteps Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Waterbury, CT 06704
Great things are not done by impulse, but by a series of small things brought together. Health, Happiness, and Success depend upon the fighting spirit of each person. The big thing is not what happens to us in life - but what we do about what happens to us. Professional counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. In my practice, I work with individuals at all stages on strategies to overcome obstacles and personal challenges that they are facing.
Great things are not done by impulse, but by a series of small things brought together. Health, Happiness, and Success depend upon the fighting spirit of each person. The big thing is not what happens to us in life - but what we do about what happens to us. Professional counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. In my practice, I work with individuals at all stages on strategies to overcome obstacles and personal challenges that they are facing.
(203) 889-9249 View (203) 889-9249
Photo of Rhonda L Watson-DeJesus, Drug & Alcohol Counselor in Waterbury, CT
Rhonda L Watson-DeJesus
Drug & Alcohol Counselor, MS, LADC, ICAADC
Verified Verified
Waterbury, CT 06708
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
(475) 219-2144 View (475) 219-2144
Photo of Northeast Family Services, Clinical Social Work/Therapist in Waterbury, CT
Northeast Family Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterbury, CT 06702
"Immediate Availability"! Why Northeast Family Services? NFS offers comfort and support when your family needs assistance. Our company's purpose is to provide our families with the absolute best service possible so that your family can succeed. You can be confident that Northeast Family Services will provide you with the excellent care that you deserve.
"Immediate Availability"! Why Northeast Family Services? NFS offers comfort and support when your family needs assistance. Our company's purpose is to provide our families with the absolute best service possible so that your family can succeed. You can be confident that Northeast Family Services will provide you with the excellent care that you deserve.
(203) 779-6398 View (203) 779-6398
Photo of Lauren Cremens, Licensed Professional Counselor in Waterbury, CT
Lauren Cremens
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waterbury, CT 06708
I help children, adolescents and adults cope with symptoms of anxiety and depression stemming from trauma, conflict, grief or other life transitions. I am a wife of over 20 years and mother of 2, ages 22 and 19. I’ve been a school counselor in Waterbury for 15 years and a licensed clinician for 2. I'm a seasoned professional both in life and as a therapist and I intend to use my knowledge and experience to help my clients understand their needs and make change in order to feel better. I see you and honor you as a person and invite you to walk with me on your journey of healing at my private practice, Instillness Therapy LLC.
I help children, adolescents and adults cope with symptoms of anxiety and depression stemming from trauma, conflict, grief or other life transitions. I am a wife of over 20 years and mother of 2, ages 22 and 19. I’ve been a school counselor in Waterbury for 15 years and a licensed clinician for 2. I'm a seasoned professional both in life and as a therapist and I intend to use my knowledge and experience to help my clients understand their needs and make change in order to feel better. I see you and honor you as a person and invite you to walk with me on your journey of healing at my private practice, Instillness Therapy LLC.
(475) 263-3054 View (475) 263-3054
Photo of Jennifer Gonzalez Smith, Clinical Social Work/Therapist in Waterbury, CT
Jennifer Gonzalez Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterbury, CT 06705
I have experience with working with children as young as 3, families, adolescents and adults. I have worked extensively with families involved in the DCF system. I've worked with individuals with special needs and adolescent and adults diagnosed with Autism Spectrum Disorder, mood disorders and PTSD, across the State of Connecticut , and within a group home setting, and I hold a certification in TF-CBT. I enjoy being creative and assisting my clients in building coping skills, and I feel very lucky to work with each client that I meet. I also enjoy facilitating groups and am a certified Mental Health First Aid instructor.
I have experience with working with children as young as 3, families, adolescents and adults. I have worked extensively with families involved in the DCF system. I've worked with individuals with special needs and adolescent and adults diagnosed with Autism Spectrum Disorder, mood disorders and PTSD, across the State of Connecticut , and within a group home setting, and I hold a certification in TF-CBT. I enjoy being creative and assisting my clients in building coping skills, and I feel very lucky to work with each client that I meet. I also enjoy facilitating groups and am a certified Mental Health First Aid instructor.
(860) 850-2330 View (860) 850-2330
Photo of LaTanya Bizor, Clinical Social Work/Therapist in Waterbury, CT
LaTanya Bizor
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Waterbury, CT 06708
"The struggle you're in today is developing the strength you need for tomorrow." -Unknown I have worked in the field of social services and mental health for over 18 years, including 10 years of supervisory, management, and program development experience. I have extensive knowledge and experience working with a variety of mental health and social issues concerning children/adolescents, adults, couples, and families.
"The struggle you're in today is developing the strength you need for tomorrow." -Unknown I have worked in the field of social services and mental health for over 18 years, including 10 years of supervisory, management, and program development experience. I have extensive knowledge and experience working with a variety of mental health and social issues concerning children/adolescents, adults, couples, and families.
(475) 267-2173 View (475) 267-2173
Photo of Regina Kijewski, Marriage & Family Therapist in Waterbury, CT
Regina Kijewski
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Waterbury, CT 06708  (Online Only)
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
(860) 452-3128 View (860) 452-3128
Photo of Revive Wellness, Clinical Social Work/Therapist in Waterbury, CT
Revive Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterbury, CT 06708
Trilingual (Spanish and Portuguese) Therapy and Medication Management services provided. Therapy is built on trust and mutual respect. Our therapists focus on building up clients to be self sufficient and provide the skills needed at particularly difficult times in life. They have extensive experience in working with a wide variety of mental health disorders and substance abuse. Therapists focus on children, adults, couples and family work. We have traditional CBT & DBT therapy, along with EMDR and substance abuse treatment.
Trilingual (Spanish and Portuguese) Therapy and Medication Management services provided. Therapy is built on trust and mutual respect. Our therapists focus on building up clients to be self sufficient and provide the skills needed at particularly difficult times in life. They have extensive experience in working with a wide variety of mental health disorders and substance abuse. Therapists focus on children, adults, couples and family work. We have traditional CBT & DBT therapy, along with EMDR and substance abuse treatment.
(203) 408-1734 View (203) 408-1734
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.