Culturally Sensitive Therapists in Litchfield, CT

Heal the past, live in the present, and empower the future. In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 35 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.

I am a Licensed Psychotherapist, Educator, & Researcher with 22 years of clinical experience. My treatment approach is heart centered and intuitive to support whole self health through our internal ecosystem and by bioaligning with the natural world. I hold credentials in Neuroscience, Ayurvedic Medicine, Clinical Herbalism, Somatic Therapies, and integrative healing paradigms. As a Trauma Specialist, I am certified in numerous evidence based modalities that support true healing. I have worked in many leadership capacities, most recently within the Yale School of Medicine and have a passion for integrative mental health care!

Glimpses of gratitude can bring us far. My goal is to help you reconnect to yourself and help you identify what it is you want in life. I believe in the power of self-love, taking deep breaths, becoming aware of our thoughts, and trusting we are strong enough to feel the feelings we have. I have been in the field since 2006 in various positions with many populations and problem areas. What’s constant, is that I am passionate about my role as a social worker and being present for others. I incorporate Eastern philosophies in my practice and invite emotion connection through the power of stillness; the place we find ourselves.

Natasha Barrett, is a LCSW, ADHD-CCSP, (ADHD Certified Clinical Services Provider) and the Founder/Owner, of Eagle Feather Psychotherapy. She specializes in providing high quality treatment to women & has over 10 years of experience as a professional clinical therapist. She understands that helping people learn how to manage their symptoms with support, helps them function at their best, in their healing journey. She helps individuals who seek positive change in their life, learn to become healthier & more empowered. She is a creative, warm, supportive clinical therapist & her goal is to help patients thrive and achieve balance.

Are you feeling stuck in your life? Do you want to make positive changes, but don't know where to start? If so, I can help. I am a personal life coach who combines counseling skills with positive psychology. My method is simple: we talk things over. I provide a safe space for you to explore your inner world, and together we identify the barriers that are holding you back. Once we have identified these barriers, we can work together to understand them and create a more fulfilling life for you. I have been practicing personal life coaching since 1993, and I have helped many people to make positive changes in their lives.

Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.

I am a pre-licensed Marriage and Family Therapist. I have 2 years of experience working closely with children and their families who have been victims of trauma. Through my experience and training I have the ability to work with a variety of clients including children, adolescents, and families who are experiencing various challenges such as depression, anxiety, family conflict, transitions, behavioral challenges, and symptoms related to trauma exposure.

I am a Licensed Professional Counselor who has spent the past decade serving individuals, children, and families in various capacities within the human service field. I specialized in crisis-based intervention, co-dependency, relational communication and Accelerated Resolution Therapy (ART). I take a responsive client-focused approach to treating trauma exposure which allows me to establish strong therapeutic alliances with clients in their most vulnerable moments.

I offer remote tele-health and video therapy sessions to anyone seeking mental health support. I earned my MA in Clinical Psychology from the University of Hartford following earning a BA in Psychology, minoring in Women's Studies, from Uconn. I served at York Correctional Maximum Security Prison as a Post Graduate Clinical Intern. I worked as an IICAPS clinician following graduation. I am now working as an Outpatient Clinician serving clients of varying ages and clinical needs. I take the trust my clients offer very seriously and I only take a limited amount of clients ensuring I can give the best care possible.

Long-term happiness typically comes from enriching connections to other people. Unfortunately, most of us receive sparse training on how to create and sustain healthy relationships. My particular passion is teaching couples and families how to give love and support--despite our inherent human flaws. In fact, good relationship skills are likely to increase satisfaction and success at work, school, or with friends. I approach couples therapy primarily from the Relational Life perspective developed by Terry Real, but I bring in elements from other modalities when appropriate. The primary focus is your relationship and what you need.

Therapy can be confusing, empowering, illuminating, and challenging. In our work together, my goal is to help you make space for conflicted emotions within the safety and comfort of our therapeutic relationship. I believe that our past informs our present and also that we have the power to change our current realities, once we understand them better. We will utilize what happens in the therapy room as meaningful and rich information that provides clues to dynamics which may repeat themselves in your day-to-day life. I work primarily from a psychodynamic frame and integrate other approaches thoughtfully and intentionally as needed.

I am a licensed professional counselor with a Master's in Clinical Mental Health Counseling and a Master's in Teaching. I have worked, counseled, and taught at the higher education level for the last 15 years, including working and volunteering here in CT as well as in Guatemala and Guyana. I have experience working with individuals struggling with relationship/familial conflict, workplace conflict, career goals and planning, commitment issues, navigating the world with a disability, boundary setting, body image issues, interpersonal issues, ecological grief, spirituality development, and accessing inner creativity and authenticity.

I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.