Catherine Vlasto
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (860) 390-4610

Available online only
Goshen, CT 06756
Grief is a sneaky condition. It comes in and out of our minds and bodies like the waves in the ocean. One moment you feel you are managing your life and even find yourself feeling joy, the next moment you feel guilty for feeling happy. You may feel crushed by the weight of grief, not knowing who you are anymore without your loved one in your life. Learning to adjust to loss and figuring out how to live life again in a meaningful way may be what you are looking for in grief counseling. Finding out what you are going through is part of the grief journey can be a source of relief and part of why you seek out support.
I consider counseling to be a tremendously meaningful and valuable interaction between a trained listener and someone who is interested in gaining deeper understanding of their whole self. My approach to therapy is guided by having a collaborative approach that produces effective and lasting benefits for someone’s life.
My holistic approach to mental wellness includes developing inner strengths, examining areas of pain, concern and distress, easing into new patterns of thinking and engaging with the self and others. I would feel fortunate to be on your support team.
Call or Email Catherine Vlasto now for a free 15 minute consultation - (860) 390-4610
Let's Connect (860) 390-4610

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings AccountInsurance
- Aetna
- Anthem
- Cigna and Evernorth
- HUSKY Health
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Catherine Vlasto
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 390-4610
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 00794 Catherine Vlasto
- In Practice for 31 years
- Attended New York University Silver School of Social Work, MSW, Graduated 1995
Education and Years In Practice
Catherine Vlasto
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (860) 390-4610
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Coping Skills
Expertise
- Chronic Illness
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Catherine Vlasto
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (860) 390-4610
Client Focus
Age
Adults
Participants
Individuals ,
Group
I also speak
Greek
Religion
Christian
Age
Adults
Participants
Individuals ,
Group
I also speak
Greek
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
Catherine Vlasto
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (860) 390-4610
Location
Additional Location
Litchfield, CT 06759
(860) 390-4610Nearby Areas
Catherine Vlasto
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (860) 390-4610