Therapists in Hebron, CT
Julianne Kivlin
Clinical Social Work/Therapist, LMSW
Verified Verified
Hebron, CT 06248 (Online Only)
Accessing mental health support can empower you to regain control of your life and focus on the things that matter most. I offer virtual psychotherapy and specialize in treating anxiety, depression, substance use, eating disorders, trauma, life transition, divorce, parenting challenges and relationship/family conflict. I have experience conducting couples, family and group counseling, and have an affinity for the LGBTQIA+ community; I specifically have experience working with and supporting the trans community. I believe in the importance of inclusion and strive for my clients to feel safe, heard and validated during every session.
Accessing mental health support can empower you to regain control of your life and focus on the things that matter most. I offer virtual psychotherapy and specialize in treating anxiety, depression, substance use, eating disorders, trauma, life transition, divorce, parenting challenges and relationship/family conflict. I have experience conducting couples, family and group counseling, and have an affinity for the LGBTQIA+ community; I specifically have experience working with and supporting the trans community. I believe in the importance of inclusion and strive for my clients to feel safe, heard and validated during every session.
Deborah S Hulien
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Hebron, CT 06248
Deborah S. Hulien is a CT. State Licensed Professional Counselor in Hebron, CT. Her career spans 25+ years, guiding adults, adolescents and individuals , single parents, and couples who struggle with the emotions of life's challenges. Additionally, she provides information/education for individuals and parents of Autistic children to bridge communication gaps. Furthermore, adults who seek divorce will learn that the process is complicated and emotionally disruptive. An experienced therapist can help families achieve a peaceful and successful resolution to this challenging process.
Deborah S. Hulien is a CT. State Licensed Professional Counselor in Hebron, CT. Her career spans 25+ years, guiding adults, adolescents and individuals , single parents, and couples who struggle with the emotions of life's challenges. Additionally, she provides information/education for individuals and parents of Autistic children to bridge communication gaps. Furthermore, adults who seek divorce will learn that the process is complicated and emotionally disruptive. An experienced therapist can help families achieve a peaceful and successful resolution to this challenging process.
Dori Bessette-Crail
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hebron, CT 06248 (Online Only)
Life is full of unique challenges. I can help you meet those challenges head on by working together to develop strategies to navigate through life stressors. My belief is that each and every one of us can maximize the use of all our senses to become better connected with ourselves and our environment. I would be happy and honored to help you achieve healing and personal growth. Acknowledging and validating who we are by what we see, hear, taste, smell, and touch is important. Let's take the journey of learning together!
Life is full of unique challenges. I can help you meet those challenges head on by working together to develop strategies to navigate through life stressors. My belief is that each and every one of us can maximize the use of all our senses to become better connected with ourselves and our environment. I would be happy and honored to help you achieve healing and personal growth. Acknowledging and validating who we are by what we see, hear, taste, smell, and touch is important. Let's take the journey of learning together!
Andrea Cyr
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Hebron, CT 06248
I bring a down-to-earth approach to what can be a difficult, but rewarding, process. I have been practicing since 1999 and have learned, without a doubt, that people heal and grow when they feel safe, not judged and understood. So, that is exactly what you can expect. I work deeply and emphasize teaching clients about their emotional lives. Psychological difficulties are often rooted in barriers to knowing, understanding or supporting ones feelings and needs. This leads to emotional distress and is at the root of anxiety, depression, and the impact of trauma. This is often the emphasis of therapy.
I bring a down-to-earth approach to what can be a difficult, but rewarding, process. I have been practicing since 1999 and have learned, without a doubt, that people heal and grow when they feel safe, not judged and understood. So, that is exactly what you can expect. I work deeply and emphasize teaching clients about their emotional lives. Psychological difficulties are often rooted in barriers to knowing, understanding or supporting ones feelings and needs. This leads to emotional distress and is at the root of anxiety, depression, and the impact of trauma. This is often the emphasis of therapy.
Dr. Leah Morgan
Psychologist, PsyD
Verified Verified
Hebron, CT 06248
Waitlist for new clients
On the outside, everything seems great. On the outside, others see that you’re hard-working, accomplished, and a go-getter. But on the inside, you are struggling. You are in a rut. You are constantly anxious. Your inner critic is constantly pointing out where you are falling short or reminding you that you are not enough. It's exhausting. You give so much to others and are tired of coming last on your priority list. I can help. You don't have to suffer alone anymore. Change is possible.
On the outside, everything seems great. On the outside, others see that you’re hard-working, accomplished, and a go-getter. But on the inside, you are struggling. You are in a rut. You are constantly anxious. Your inner critic is constantly pointing out where you are falling short or reminding you that you are not enough. It's exhausting. You give so much to others and are tired of coming last on your priority list. I can help. You don't have to suffer alone anymore. Change is possible.
More Therapists Nearby
Susan A Barone
Clinical Social Work/Therapist, LCSW, MAAMET
Verified Verified
Columbia, CT 06237
Emotional; Freedom Techniques (EFT) also known as "Tapping" is a technique that integrates Ancient Eastern Medicine with Modern Western Psychology.
When we experience trauma it can effect all aspects of our lives, our psychological, emotional and physical well-being can all be compromised. Trauma related issues include: physical pain, anxiety, depression, sleep disturbance, anger, substance abuse, procrastination and avoidance behaviors. These issues can be present even if the trauma occurred in our pre-verbal years. Talk therapy alone even when paired with medication is often not enough to provide the true relief and healing we seek and deserve. This is why I incorporate Emotional Freedom Techniques into my practice.
Emotional; Freedom Techniques (EFT) also known as "Tapping" is a technique that integrates Ancient Eastern Medicine with Modern Western Psychology.
When we experience trauma it can effect all aspects of our lives, our psychological, emotional and physical well-being can all be compromised. Trauma related issues include: physical pain, anxiety, depression, sleep disturbance, anger, substance abuse, procrastination and avoidance behaviors. These issues can be present even if the trauma occurred in our pre-verbal years. Talk therapy alone even when paired with medication is often not enough to provide the true relief and healing we seek and deserve. This is why I incorporate Emotional Freedom Techniques into my practice.
Jama Rowena Colegrove
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Glastonbury, CT 06033
Waitlist for new clients
In couples work I draw from extensive training in Emotionally Focused Therapy.
Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to honor each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.
In couples work I draw from extensive training in Emotionally Focused Therapy.
Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to honor each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.
Barbara A Pinti
Clinical Social Work/Therapist, MA, CAGS, LMFT, LPC
Verified Verified
2 Endorsed
Manchester, CT 06040
DO YOU HATE CHANGE? DO YOU DREAD MAKING THE CHANGES YOU KNOW YOU NEED TO MAKE? I CAN HELP YOU! With over 44 years experience, training in traditional psychotherapy, and certifications in several alternative modalities,I can help you make those changes with a technique to fit your needs and comfort. Do you want to resolve grief, become more successful, stop smoking, adjust to marriage or divorce or do you need help with depression, anxiety, or parenting? Call me and I will give you a free half hour phone session to ensure that we are a good fit.
DO YOU HATE CHANGE? DO YOU DREAD MAKING THE CHANGES YOU KNOW YOU NEED TO MAKE? I CAN HELP YOU! With over 44 years experience, training in traditional psychotherapy, and certifications in several alternative modalities,I can help you make those changes with a technique to fit your needs and comfort. Do you want to resolve grief, become more successful, stop smoking, adjust to marriage or divorce or do you need help with depression, anxiety, or parenting? Call me and I will give you a free half hour phone session to ensure that we are a good fit.
Hanna Brinkhaus
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06040
" Simply become who you are." My goal is to walk with my clients as they navigate the sometimes confusing process of "becoming." I offer strength based, relationship focused support to young children and the adults who care for them. I work with caregivers to increase awareness and understanding of the unique challenges and gifts these early years bring. I also offer support to adults going through life's transitions - be it beginning a new career, marriage, divorce, starting or ending school, death, unexpected illness or other changes in life that have left you feeling a bit lost for direction.
" Simply become who you are." My goal is to walk with my clients as they navigate the sometimes confusing process of "becoming." I offer strength based, relationship focused support to young children and the adults who care for them. I work with caregivers to increase awareness and understanding of the unique challenges and gifts these early years bring. I also offer support to adults going through life's transitions - be it beginning a new career, marriage, divorce, starting or ending school, death, unexpected illness or other changes in life that have left you feeling a bit lost for direction.
Pathways to Hope Counseling, LLC
Counselor, MSEd, LPC, LMSW, JD
Verified Verified
Colchester, CT 06415
Welcome to Pathways to Help Counseling. We take special attention to create a safe space for you to be heard and validated in a non-judgmental manner. We bring our genuine empathy and kindness to our work with you, and structure your helping process around a holistic understanding of where you are now. Through our work, we have been humbled and honored to have had the opportunity to support people like you as they have grown, learned & healed through therapy. We focus on helping clients heal and grow through mental health experiences so that they can live their most fulfilling lives.
Welcome to Pathways to Help Counseling. We take special attention to create a safe space for you to be heard and validated in a non-judgmental manner. We bring our genuine empathy and kindness to our work with you, and structure your helping process around a holistic understanding of where you are now. Through our work, we have been humbled and honored to have had the opportunity to support people like you as they have grown, learned & healed through therapy. We focus on helping clients heal and grow through mental health experiences so that they can live their most fulfilling lives.
Kerry L Tuttle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Manchester, CT 06040
Keep calm and just breathe. You are where you need to be. Wherever you are on your personal journey, I am here to assist and empower you. I am a licensed clinical social worker and trained mediator with 20+ years experience. I serve individuals, couples, and families. My style is warm, relaxed and comfortable; my work emerges from a positive, strengths-based perspective. Compassion and authenticity are at the core of my practice.
Keep calm and just breathe. You are where you need to be. Wherever you are on your personal journey, I am here to assist and empower you. I am a licensed clinical social worker and trained mediator with 20+ years experience. I serve individuals, couples, and families. My style is warm, relaxed and comfortable; my work emerges from a positive, strengths-based perspective. Compassion and authenticity are at the core of my practice.
Jessica L Dimock
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042
Please send me an email if interested in therapy! My philosophy is to help empower you to be helpful, and compassionate towards yourself, and develop a healthy way to deal with life’s difficult times. Therapy is about personal connection, and my first goal is always to provide a safe, comfortable environment for you. Life transitions can be difficult and lead to an array of emotions; ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional, and that's why I'm here!
Please send me an email if interested in therapy! My philosophy is to help empower you to be helpful, and compassionate towards yourself, and develop a healthy way to deal with life’s difficult times. Therapy is about personal connection, and my first goal is always to provide a safe, comfortable environment for you. Life transitions can be difficult and lead to an array of emotions; ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional, and that's why I'm here!
Silk City Therapy LLC
Marriage & Family Therapist, LMFT
Verified Verified
Manchester, CT 06040
As owner of Silk City Therapy, it is an honor to work with individuals and families to work through hardships and explore ways to not only survive life's trials but to thrive. Many people find themselves seeking therapy during a life transition. Transitions can be extremely challenging, whether it is a change in a relationship, employment, a move or a loss. Navigating a new normal can come with pain and uncertainty. Through our work together we will use a variety of techniques and interventions to explore solutions and assist you in developing skills to find joy again. -Stephanie Vacek, LMFT
As owner of Silk City Therapy, it is an honor to work with individuals and families to work through hardships and explore ways to not only survive life's trials but to thrive. Many people find themselves seeking therapy during a life transition. Transitions can be extremely challenging, whether it is a change in a relationship, employment, a move or a loss. Navigating a new normal can come with pain and uncertainty. Through our work together we will use a variety of techniques and interventions to explore solutions and assist you in developing skills to find joy again. -Stephanie Vacek, LMFT
Jennifer K. A. Johnson
Licensed Professional Counselor, LPC, MEd, MA
Verified Verified
1 Endorsed
Glastonbury, CT 06033 (Online Only)
As a hospice spiritual counselor and devoted animal & nature lover, I would be honored to offer compassionate support within the end of life care and grieving process, resulting from the loss of a beloved animal companion. My therapeutic approach is both person and heart centered, wanting to help you find peace and comfort as you are navigating the complexities of emotions, thoughts and beliefs that accompany the end-of-life journey and death of your dog, cat, horse or other animal.
As a hospice spiritual counselor and devoted animal & nature lover, I would be honored to offer compassionate support within the end of life care and grieving process, resulting from the loss of a beloved animal companion. My therapeutic approach is both person and heart centered, wanting to help you find peace and comfort as you are navigating the complexities of emotions, thoughts and beliefs that accompany the end-of-life journey and death of your dog, cat, horse or other animal.
Alysia L Brown
Marriage & Family Therapist, LMFT
Verified Verified
Manchester, CT 06040
Hi! My name is Alysia Brown and I am a Marriage and Family Therapist. I have spent the majority of my career working with individuals, couples and adults. I have a great deal of experience working with children, adolescents, and young adults with severe psychiatric needs and extensive trauma. I have worked in a variety of settings such as outpatient, residential, and home based work.
Hi! My name is Alysia Brown and I am a Marriage and Family Therapist. I have spent the majority of my career working with individuals, couples and adults. I have a great deal of experience working with children, adolescents, and young adults with severe psychiatric needs and extensive trauma. I have worked in a variety of settings such as outpatient, residential, and home based work.
Sharon Mayock
Licensed Professional Counselor, LPC
Verified Verified
Coventry, CT 06238
Are you stuck, anxious or unhappy? Life is full of change & challenges which can create exciting opportunities, but also be stressful. Whether you are navigating a difficult personal or professional relationship, trying understand yourself better, or struggling with other issues, counseling can really help to transform old habits that might be preventing you from moving forward. We will identify your patterns and barriers to emotional wellness. I provide an informal and nonjudgmental approach that fosters personal exploration, self-awareness and can help you to have more a fulfilling relationship with yourself and with others.
Are you stuck, anxious or unhappy? Life is full of change & challenges which can create exciting opportunities, but also be stressful. Whether you are navigating a difficult personal or professional relationship, trying understand yourself better, or struggling with other issues, counseling can really help to transform old habits that might be preventing you from moving forward. We will identify your patterns and barriers to emotional wellness. I provide an informal and nonjudgmental approach that fosters personal exploration, self-awareness and can help you to have more a fulfilling relationship with yourself and with others.
Jessica Uziemblo
Licensed Professional Counselor, LPC
Verified Verified
7 Endorsed
Glastonbury, CT 06033
Waitlist for new clients
Life isn't always predictable or go the way we planned. Helping to guide and support others through their journey has always been my calling. I have had the pleasure of working with children, adolescents and their families for the past 10 years as they take steps towards personal goals. I have a range of experience from residential treatment, crisis intervention to outpatient care. I am capable in treating many mental health issues including depression, anxiety, ADHD and self-harming behaviors.
Life isn't always predictable or go the way we planned. Helping to guide and support others through their journey has always been my calling. I have had the pleasure of working with children, adolescents and their families for the past 10 years as they take steps towards personal goals. I have a range of experience from residential treatment, crisis intervention to outpatient care. I am capable in treating many mental health issues including depression, anxiety, ADHD and self-harming behaviors.
Nancy Albert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Willimantic, CT 06226
Life is quite the mixture; sometimes it flows smoothly and sometimes it’s rocky and rough. Sometimes you can handle everything and then sometimes you feel overwhelmed and need to talk with someone who is trained to help. As a licensed clinical therapist, I can offer you emotional support in a non-judgmental way as you explore what’s happening in your life.
Life is quite the mixture; sometimes it flows smoothly and sometimes it’s rocky and rough. Sometimes you can handle everything and then sometimes you feel overwhelmed and need to talk with someone who is trained to help. As a licensed clinical therapist, I can offer you emotional support in a non-judgmental way as you explore what’s happening in your life.
Michelle Allison
Marriage & Family Therapist, LMFT
Verified Verified
Storrs Mansfield, CT 06268 (Online Only)
It's not easy reaching out for professional help with relationship, family or emotional problems, but I hope you choose to take this important first step toward changing your life for the better. In my 30 years of practice, I have never felt a greater sense of hope and optimism about what talk therapy can realistically offer to reduce suffering and improve our personal and family lives. I can present you with a "user friendly" path into treatment that will ease your very understandable anxiety and skepticism. My goals for you as a client are learning, growth, empowerment and customer satisfaction.
It's not easy reaching out for professional help with relationship, family or emotional problems, but I hope you choose to take this important first step toward changing your life for the better. In my 30 years of practice, I have never felt a greater sense of hope and optimism about what talk therapy can realistically offer to reduce suffering and improve our personal and family lives. I can present you with a "user friendly" path into treatment that will ease your very understandable anxiety and skepticism. My goals for you as a client are learning, growth, empowerment and customer satisfaction.
Nicole Livingston
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
1 Endorsed
Glastonbury, CT 06033 (Online Only)
Accepting new clients! Mon-Thurs availability. My goal is to help you thrive and be the person you are meant to be- happy, passionate, and uniquely you. I offer an empathetic, safe space to explore who you are, work through struggles, and find what empowers you. Through exploration, acceptance, and identification of belief systems, thoughts, feeling, and behaviors- we together can help you bloom! Depending on your individual goals and experiences, we can incorporate DBT skills, CBT work, mindfulness, creative expression, and other unique tools that specifically fit you!
Accepting new clients! Mon-Thurs availability. My goal is to help you thrive and be the person you are meant to be- happy, passionate, and uniquely you. I offer an empathetic, safe space to explore who you are, work through struggles, and find what empowers you. Through exploration, acceptance, and identification of belief systems, thoughts, feeling, and behaviors- we together can help you bloom! Depending on your individual goals and experiences, we can incorporate DBT skills, CBT work, mindfulness, creative expression, and other unique tools that specifically fit you!
See more therapy options for Hebron
Nearby Emotionally Focused Therapists Searches for Hebron
- Colchester
- Columbia
- Coventry
- East Hampton
- Glastonbury
- Manchester
- Mansfield Center
- Marlborough
- Storrs
- Storrs Mansfield
- Vernon
- Willimantic
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.