Emotionally Focused Therapists in Manchester, CT

Photo of Rebekah Hafford, Clinical Social Work/Therapist in Manchester, CT
Rebekah Hafford
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042
In sessions, she utilizes methods including acceptance and commitment therapy (ACT), attachment-based therapy (ABT), emotionally-focused therapy (EFT), and reality therapy (RT).
Becky Hafford is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. She specializes in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. Her clients have all dealt with major tragedies and struggles. She is also fiercely devoted to her field and her clients.
In sessions, she utilizes methods including acceptance and commitment therapy (ACT), attachment-based therapy (ABT), emotionally-focused therapy (EFT), and reality therapy (RT).
Becky Hafford is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. She specializes in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. Her clients have all dealt with major tragedies and struggles. She is also fiercely devoted to her field and her clients.
(860) 979-5610 View (860) 979-5610
Photo of Larry J Smith, Clinical Social Work/Therapist in Manchester, CT
Larry J Smith
Clinical Social Work/Therapist, LMSW, RCSWI
Verified Verified
1 Endorsed
Manchester, CT 06040  (Online Only)
Waitlist for new clients
I offer 20 plus years of experience, a background in child protection and foster care, and training evidence based treatment modalities such as CBT, CPT and EFT/Tapping.
Life is a journey. However, there are times along that journey when we get stuck as we are making progress. We want to keep moving but the distance back looks too scary and the journey ahead looks too far. That is where finding help comes in. My name is Larry J. Smith, LMSW, and I am a licensed therapist. I have Bachelor’s degrees in Sociology, and a Master’s degree in Social Work. If you’re looking to engage in effective therapy, while enjoying a relaxed, empathetic, and non-judgmental environment, let’s work together to come up with some solutions.
I offer 20 plus years of experience, a background in child protection and foster care, and training evidence based treatment modalities such as CBT, CPT and EFT/Tapping.
Life is a journey. However, there are times along that journey when we get stuck as we are making progress. We want to keep moving but the distance back looks too scary and the journey ahead looks too far. That is where finding help comes in. My name is Larry J. Smith, LMSW, and I am a licensed therapist. I have Bachelor’s degrees in Sociology, and a Master’s degree in Social Work. If you’re looking to engage in effective therapy, while enjoying a relaxed, empathetic, and non-judgmental environment, let’s work together to come up with some solutions.
(860) 891-2746 View (860) 891-2746
Photo of Joanna Karp, Marriage & Family Therapist in Manchester, CT
Joanna Karp
Marriage & Family Therapist, LMFT
Verified Verified
Manchester, CT 06042  (Online Only)
As a certified Emotionally Focused Couples therapist and a licensed marriage and family therapist, I have over 20 years of experience in the field of psychology. My training includes HFI Body-Centered Psychotherapy, Voice Dialogue (parts work) with Drs. Hal and Sidra Stone, EMDR (levels one and two), advanced certification in Neuro-linguistic programming (NLP), mindfulness-based meditation, and advanced training in Emotionally Focused Couples Therapy. I enjoy working with couples and individual adults.
As a certified Emotionally Focused Couples therapist and a licensed marriage and family therapist, I have over 20 years of experience in the field of psychology. My training includes HFI Body-Centered Psychotherapy, Voice Dialogue (parts work) with Drs. Hal and Sidra Stone, EMDR (levels one and two), advanced certification in Neuro-linguistic programming (NLP), mindfulness-based meditation, and advanced training in Emotionally Focused Couples Therapy. I enjoy working with couples and individual adults.
(860) 607-1915 View (860) 607-1915
Photo of Comfort Counseling and Wellness LLC, Clinical Social Work/Therapist in Manchester, CT
Comfort Counseling and Wellness LLC
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
Manchester, CT 06040
**Currently Accepting New In Peson Clients** The relationship that we have with ourselves is the most important. We live in a world where many demands are placed on us. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. I am experienced in working with a diverse population including children and adolescents. I provide therapeutic services for individuals and families in a safe, validating and non judgemental environment.
**Currently Accepting New In Peson Clients** The relationship that we have with ourselves is the most important. We live in a world where many demands are placed on us. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. I am experienced in working with a diverse population including children and adolescents. I provide therapeutic services for individuals and families in a safe, validating and non judgemental environment.
(959) 777-5543 View (959) 777-5543
Photo of Katherine Viara, Drug & Alcohol Counselor in Manchester, CT
Katherine Viara
Drug & Alcohol Counselor, LADC, LMSW
Verified Verified
Manchester, CT 06042
Embarking on a therapy journey can be challenging, and finding the right therapist can be even more daunting. I understand the importance of a strong therapist-client relationship and am committed to providing you with the support you need. My approach is unique and personalized and our sessions should feel organic and genuine. I believe in collaboration and flexibility, and I will work with you to determine the most effective therapy model for your unique needs. Together, we will navigate your mental health journey and strive for a brighter, healthier future. Let's take the first step towards becoming the best version of yourself.
Embarking on a therapy journey can be challenging, and finding the right therapist can be even more daunting. I understand the importance of a strong therapist-client relationship and am committed to providing you with the support you need. My approach is unique and personalized and our sessions should feel organic and genuine. I believe in collaboration and flexibility, and I will work with you to determine the most effective therapy model for your unique needs. Together, we will navigate your mental health journey and strive for a brighter, healthier future. Let's take the first step towards becoming the best version of yourself.
(860) 325-2947 View (860) 325-2947
Photo of Jen King - Building Happiness Llc, Clinical Social Work/Therapist in Manchester, CT
Jen King - Building Happiness Llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manchester, CT 06040  (Online Only)
Waitlist for new clients
Hey there! I'm Jen, & I'm here to support your journey towards happiness & fulfillment. Life's a rollercoaster, & finding a sense of happiness & gratification can be tough. Whether it's stress, anxiety, depression, neurodiversity, or navigating relationships & identity, I'm here for you. My approach is about empowering you to build stronger connections, both with yourself & with others. Through our work together, you'll gain valuable insights & practical tools to manage your stress, overcome challenges, & create the life you want to live.
Hey there! I'm Jen, & I'm here to support your journey towards happiness & fulfillment. Life's a rollercoaster, & finding a sense of happiness & gratification can be tough. Whether it's stress, anxiety, depression, neurodiversity, or navigating relationships & identity, I'm here for you. My approach is about empowering you to build stronger connections, both with yourself & with others. Through our work together, you'll gain valuable insights & practical tools to manage your stress, overcome challenges, & create the life you want to live.
(860) 864-5692 View (860) 864-5692
Photo of Lori Caswell Rossitto, Clinical Social Work/Therapist in Manchester, CT
Lori Caswell Rossitto
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
1 Endorsed
Manchester, CT 06042
Welcome! I deeply believe in the importance of human connection, which is why I strive to create a safe space for you to share, truly be heard and grow. My intention is to provide you with the tools necessary for creating a life of wellness and balance. I integrate clinical therapy techniques with mind-body practices such as mindfulness, meditation, yoga and other holistic techniques. I specialize in working with new mama's navigating their journey to and through motherhood. I also work with young adults and adults of all ages navigating transitions, stressors, exploring spirituality and purpose.
Welcome! I deeply believe in the importance of human connection, which is why I strive to create a safe space for you to share, truly be heard and grow. My intention is to provide you with the tools necessary for creating a life of wellness and balance. I integrate clinical therapy techniques with mind-body practices such as mindfulness, meditation, yoga and other holistic techniques. I specialize in working with new mama's navigating their journey to and through motherhood. I also work with young adults and adults of all ages navigating transitions, stressors, exploring spirituality and purpose.
(860) 786-4553 View (860) 786-4553
Photo of Stephanie Vacek, Marriage & Family Therapist in Manchester, CT
Stephanie Vacek
Marriage & Family Therapist, LMFT
Verified Verified
Manchester, CT 06042
As a marriage and family therapist it is my honor to work with individuals and families to work through hardships and explore ways to not only survive life's trials but to thrive. Many people find themselves seeking therapy during a life transition. Transitions can be extremely challenging, whether it is a change in a relationship, employment, a move or a loss. Navigating a new normal can come with pain and uncertainty. Through our work together we will use a variety of techniques and interventions to explore solutions and assist you in developing skills to find joy again.
As a marriage and family therapist it is my honor to work with individuals and families to work through hardships and explore ways to not only survive life's trials but to thrive. Many people find themselves seeking therapy during a life transition. Transitions can be extremely challenging, whether it is a change in a relationship, employment, a move or a loss. Navigating a new normal can come with pain and uncertainty. Through our work together we will use a variety of techniques and interventions to explore solutions and assist you in developing skills to find joy again.
(959) 207-2330 View (959) 207-2330
Photo of Ashley Elizabeth Caine, Clinical Social Work/Therapist in Manchester, CT
Ashley Elizabeth Caine
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Manchester, CT 06040
Accepting new clients! Life is all about finding comfort within the discomfort and making sure your needs are met along the way. I believe healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. As a therapist, I am warm, open, supportive, and direct. I consider myself an active therapist, combining experience, education, mindfulness/meditation, and a sense of humor with a down-to-earth, realistic approach to your healing process.
Accepting new clients! Life is all about finding comfort within the discomfort and making sure your needs are met along the way. I believe healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. As a therapist, I am warm, open, supportive, and direct. I consider myself an active therapist, combining experience, education, mindfulness/meditation, and a sense of humor with a down-to-earth, realistic approach to your healing process.
(860) 909-8633 x508 View (860) 909-8633 x508
Photo of Allison Dalrymple, Clinical Social Work/Therapist in Manchester, CT
Allison Dalrymple
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06040
Hi, my name is Allison Dalrymple-Mason. I have been in private practice for over 15 years. I specialize in grief counseling,trauma,depression,self esteem issues, empowment and women's issues, christian counseling, workplace issues, an Eap provider and Lcsw Exam coach. I look forward to be of service to you in addressing your therapeutic and examination needs. Welcome!!
Hi, my name is Allison Dalrymple-Mason. I have been in private practice for over 15 years. I specialize in grief counseling,trauma,depression,self esteem issues, empowment and women's issues, christian counseling, workplace issues, an Eap provider and Lcsw Exam coach. I look forward to be of service to you in addressing your therapeutic and examination needs. Welcome!!
(959) 207-2762 View (959) 207-2762
Photo of Jessica L Dimock, Clinical Social Work/Therapist in Manchester, CT
Jessica L Dimock
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042
Please send me an email if interested in therapy! My philosophy is to help empower you to be helpful, and compassionate towards yourself, and develop a healthy way to deal with life’s difficult times. Therapy is about personal connection, and my first goal is always to provide a safe, comfortable environment for you. Life transitions can be difficult and lead to an array of emotions; ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional, and that's why I'm here!
Please send me an email if interested in therapy! My philosophy is to help empower you to be helpful, and compassionate towards yourself, and develop a healthy way to deal with life’s difficult times. Therapy is about personal connection, and my first goal is always to provide a safe, comfortable environment for you. Life transitions can be difficult and lead to an array of emotions; ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional, and that's why I'm here!
(860) 345-5911 View (860) 345-5911
Photo of Gabrielle Wynschenk, Marriage & Family Therapist in Manchester, CT
Gabrielle Wynschenk
Marriage & Family Therapist, LMFT, MFT, CSTIP
Verified Verified
Manchester, CT 06040  (Online Only)
Hi, I’m Gabbie. I am a Licensed Marriage and Family Therapist and Certified Sex Therapy Informed Professional with years of experience working with individuals, couples, and families navigating a wide-range of challenges. My therapeutic passions include: working with fellow members of the queer community, people of alternative relationship styles and structures (poly/ENM), and individuals or families touched by addiction. I am person-centered, affirming, non-judgmental, and passionate about what I do. In addition to my clinical work, I am equally driven to educate and supervise new providers.
Hi, I’m Gabbie. I am a Licensed Marriage and Family Therapist and Certified Sex Therapy Informed Professional with years of experience working with individuals, couples, and families navigating a wide-range of challenges. My therapeutic passions include: working with fellow members of the queer community, people of alternative relationship styles and structures (poly/ENM), and individuals or families touched by addiction. I am person-centered, affirming, non-judgmental, and passionate about what I do. In addition to my clinical work, I am equally driven to educate and supervise new providers.
(860) 485-7872 View (860) 485-7872
Photo of Shontelle Brewster, Marriage & Family Therapist Associate in Manchester, CT
Shontelle Brewster
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Manchester, CT 06040
Hi there! You being here means you are taking steps to work on making changes in your life. Are you struggling with past/present situations which have been affecting you? What about struggling with negative and unwanted thoughts? Unhealthy relationships and emotional distress? Allow me to help you explore, unlock and re-invent your unique story to become the most healthy and powerful you.
Hi there! You being here means you are taking steps to work on making changes in your life. Are you struggling with past/present situations which have been affecting you? What about struggling with negative and unwanted thoughts? Unhealthy relationships and emotional distress? Allow me to help you explore, unlock and re-invent your unique story to become the most healthy and powerful you.
(475) 267-1192 View (475) 267-1192
Photo of Nia Counseling & Consulting Services, LLC(Patrice), Clinical Social Work/Therapist in Manchester, CT
Nia Counseling & Consulting Services, LLC(Patrice)
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042  (Online Only)
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
(860) 891-3203 View (860) 891-3203
Photo of Patricia Parks, Clinical Social Work/Therapist in Manchester, CT
Patricia Parks
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06040
ACCEPTING NEW CLIENTS!! You feel overwhelmed, frustrated, broken and filled with despair. Often you feel undervalued in relationships, school, and work. You want so badly to feel happy, accepted, and valued by the people around you. The ongoing strife with relationships, school, work and personal struggles just seem all too much! You have sleepless nights, due to situations and circumstances constantly on your mind. You are filled with many insecurities, which causes you to doubt who you are and whether you have the strength to pull yourself out this hole you have fallen into.
ACCEPTING NEW CLIENTS!! You feel overwhelmed, frustrated, broken and filled with despair. Often you feel undervalued in relationships, school, and work. You want so badly to feel happy, accepted, and valued by the people around you. The ongoing strife with relationships, school, work and personal struggles just seem all too much! You have sleepless nights, due to situations and circumstances constantly on your mind. You are filled with many insecurities, which causes you to doubt who you are and whether you have the strength to pull yourself out this hole you have fallen into.
(959) 207-8710 View (959) 207-8710
Photo of Melody Poitras, Clinical Social Work/Therapist in Manchester, CT
Melody Poitras
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042  (Online Only)
Melody Poitras is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience. She has worked in a variety of settings including residential group homes, court programs and adult outpatient clinics. She is passionate about helping adult clients to navigate the many challenges they experience. Melody specializes in depression, anxiety, mood disorders, trauma, substance use and major life transitions.
Melody Poitras is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience. She has worked in a variety of settings including residential group homes, court programs and adult outpatient clinics. She is passionate about helping adult clients to navigate the many challenges they experience. Melody specializes in depression, anxiety, mood disorders, trauma, substance use and major life transitions.
(860) 807-1930 View (860) 807-1930
Photo of Silk City Therapy LLC, Marriage & Family Therapist in Manchester, CT
Silk City Therapy LLC
Marriage & Family Therapist, LMFT
Verified Verified
Manchester, CT 06042
As owner of Silk City Therapy, it is an honor to work with individuals and families to work through hardships and explore ways to not only survive life's trials but to thrive. Many people find themselves seeking therapy during a life transition. Transitions can be extremely challenging, whether it is a change in a relationship, employment, a move or a loss. Navigating a new normal can come with pain and uncertainty. Through our work together we will use a variety of techniques and interventions to explore solutions and assist you in developing skills to find joy again. -Stephanie Vacek, LMFT
As owner of Silk City Therapy, it is an honor to work with individuals and families to work through hardships and explore ways to not only survive life's trials but to thrive. Many people find themselves seeking therapy during a life transition. Transitions can be extremely challenging, whether it is a change in a relationship, employment, a move or a loss. Navigating a new normal can come with pain and uncertainty. Through our work together we will use a variety of techniques and interventions to explore solutions and assist you in developing skills to find joy again. -Stephanie Vacek, LMFT
(860) 385-6488 View (860) 385-6488
Photo of Mandy Perkins, Marriage & Family Therapist in Manchester, CT
Mandy Perkins
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Manchester, CT 06040
Life can be difficult and at some point we all need a little help. Therapy involves hard work, but its reward can often make our daily lives enjoyable once again. I am a licensed Marriage and Family Therapist with 17 years of experience, and I can help guide you through the difficult times. I have extensive experience helping adults, young adults, and teens to overcome and manage their trauma, anxiety, and depression. Other areas of focus include helping people through relationship difficulties, adoption issues, and navigating chronic illness.
Life can be difficult and at some point we all need a little help. Therapy involves hard work, but its reward can often make our daily lives enjoyable once again. I am a licensed Marriage and Family Therapist with 17 years of experience, and I can help guide you through the difficult times. I have extensive experience helping adults, young adults, and teens to overcome and manage their trauma, anxiety, and depression. Other areas of focus include helping people through relationship difficulties, adoption issues, and navigating chronic illness.
(860) 891-6934 View (860) 891-6934
Photo of Elissa Costello, Clinical Social Work/Therapist in Manchester, CT
Elissa Costello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manchester, CT 06040
Daytime availability only! In a time in our society where everything feels uncertain maintaining our mental health is more important than ever. I understand that times seems scary, and I am here to provide my clients a safe space. A place where you can feel free to express yourself without judgement, and with my undivided attention. A place where we can work together to identify what you need in order to be your best self. A place where you can feel confident in the future, and understood in the moment. In my work I use a strength based approach along with evidence base practices such as CBT, MI, and mindfulness.
Daytime availability only! In a time in our society where everything feels uncertain maintaining our mental health is more important than ever. I understand that times seems scary, and I am here to provide my clients a safe space. A place where you can feel free to express yourself without judgement, and with my undivided attention. A place where we can work together to identify what you need in order to be your best self. A place where you can feel confident in the future, and understood in the moment. In my work I use a strength based approach along with evidence base practices such as CBT, MI, and mindfulness.
(860) 512-7428 View (860) 512-7428
Photo of Lift Your Spirit Counseling and Consulting, LLC, Marriage & Family Therapist in Manchester, CT
Lift Your Spirit Counseling and Consulting, LLC
Marriage & Family Therapist, LMFT, MS, MA
Verified Verified
2 Endorsed
Manchester, CT 06040
Bonjour! I am glad you are here. I am a psychotherapist with expertise in domestic/family violence, family conflict, relationships, and men's issues. I also have experience and training treating anxiety, depression, grief, issues related to self-esteem, stress management, marriage/pre-marital, parenting, and mediation. I have been in the mental health field and ministry for 7 years focusing on the black church, the black family and the stability of people of color's Mental Health in the context of faith-based trauma. I can provide both faith based and secular counseling. I believe in using the science or/and the sacred for healing.
Bonjour! I am glad you are here. I am a psychotherapist with expertise in domestic/family violence, family conflict, relationships, and men's issues. I also have experience and training treating anxiety, depression, grief, issues related to self-esteem, stress management, marriage/pre-marital, parenting, and mediation. I have been in the mental health field and ministry for 7 years focusing on the black church, the black family and the stability of people of color's Mental Health in the context of faith-based trauma. I can provide both faith based and secular counseling. I believe in using the science or/and the sacred for healing.
(860) 321-8572 View (860) 321-8572
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.