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More Therapists Nearby

Photo of Kelly W Mays, LPCA
Kelly W Mays
Professional Counselor Associate, LPCA
Verified Verified
Litchfield, CT 06750  (Online Only)
I offer remote tele-health and video therapy sessions to anyone seeking mental health support. I earned my MA in Clinical Psychology from the University of Hartford following earning a BA in Psychology, minoring in Women's Studies, from Uconn. I served at York Correctional Maximum Security Prison as a Post Graduate Clinical Intern. I worked as an IICAPS clinician following graduation. I am now working as an Outpatient Clinician serving clients of varying ages and clinical needs. I take the trust my clients offer very seriously and I only take a limited amount of clients ensuring I can give the best care possible.
I offer remote tele-health and video therapy sessions to anyone seeking mental health support. I earned my MA in Clinical Psychology from the University of Hartford following earning a BA in Psychology, minoring in Women's Studies, from Uconn. I served at York Correctional Maximum Security Prison as a Post Graduate Clinical Intern. I worked as an IICAPS clinician following graduation. I am now working as an Outpatient Clinician serving clients of varying ages and clinical needs. I take the trust my clients offer very seriously and I only take a limited amount of clients ensuring I can give the best care possible.
(860) 909-8469 View (860) 909-8469
Photo of Catherine Brunetti, LMFT, Marriage & Family Therapist
Catherine Brunetti
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Torrington, CT 06790
Welcome! Wouldn't it be nice if you could remove stress from your relationships and have peace and understanding? As a licensed marriage and family therapist my focus is on strengthening the family unit. This is done by meeting with individuals and sometimes whole families. Family therapy emphasizes each family member's unique and important role in the family, improving relationships and building a strong supportive family unit. Assisting you to achieve these goals at your own pace can bring positive change in relationship interactions.
Welcome! Wouldn't it be nice if you could remove stress from your relationships and have peace and understanding? As a licensed marriage and family therapist my focus is on strengthening the family unit. This is done by meeting with individuals and sometimes whole families. Family therapy emphasizes each family member's unique and important role in the family, improving relationships and building a strong supportive family unit. Assisting you to achieve these goals at your own pace can bring positive change in relationship interactions.
(860) 499-3339 View (860) 499-3339
Photo of Ramona M Frost, MS , LMFT, Marriage & Family Therapist
Ramona M Frost
Marriage & Family Therapist, MS , LMFT
Verified Verified
Torrington, CT 06790
Life has offered me the gift of experience. I am here to offer my clients insight into life’s toughest challenges with creative curiosity, clarity, and compassion. With certifications in EMDR, IFS, and GOTTMAN, I’ve got you covered.
Life has offered me the gift of experience. I am here to offer my clients insight into life’s toughest challenges with creative curiosity, clarity, and compassion. With certifications in EMDR, IFS, and GOTTMAN, I’ve got you covered.
(860) 979-5357 View (860) 979-5357
Photo of Eileen Manela, LCSW, Clinical Social Work/Therapist
Eileen Manela
Clinical Social Work/Therapist, LCSW
Verified Verified
Litchfield, CT 06759  (Online Only)
Heal the past, live in the present, and empower the future. In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 35 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
Heal the past, live in the present, and empower the future. In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 35 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
(203) 594-8693 View (203) 594-8693
Photo of Lisa Ford - Horticulture Therapy Farm, LLC, LPC, LADC, LMHC, DOT SAP, Licensed Professional Counselor
Horticulture Therapy Farm, LLC
Licensed Professional Counselor, LPC, LADC, LMHC, DOT SAP
Verified Verified
Litchfield, CT 06759
Outdoor Ecotherapy or telehealth. Lisa grew up on a farm property in Litchfield County, CT. Experiences here led her to an early appreciation for the relationship of the natural environment and healing through restorative modalities. She believes that connecting with nature improves mental health and well being. She studied horticulture and incorporated knowledge and skills in landscape design, project management, growing, and all aspects of greenhouse activities for over twenty years. Lisa then studied psychology and practiced in several settings including psychiatric group homes, hospitals, agencies, rehabs and private practice.
Outdoor Ecotherapy or telehealth. Lisa grew up on a farm property in Litchfield County, CT. Experiences here led her to an early appreciation for the relationship of the natural environment and healing through restorative modalities. She believes that connecting with nature improves mental health and well being. She studied horticulture and incorporated knowledge and skills in landscape design, project management, growing, and all aspects of greenhouse activities for over twenty years. Lisa then studied psychology and practiced in several settings including psychiatric group homes, hospitals, agencies, rehabs and private practice.
(203) 307-5881 View (203) 307-5881
Photo of Rhonda L Watson-DeJesus, MS, LADC, ICAADC, Drug & Alcohol Counselor
Rhonda L Watson-DeJesus
Drug & Alcohol Counselor, MS, LADC, ICAADC
Verified Verified
Torrington, CT 06790
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
(475) 219-2144 View (475) 219-2144
Photo of Jessica Ashoka Grant, AP, LCSW, MS, C-IAYT, Clinical Social Work/Therapist
Jessica Ashoka Grant
Clinical Social Work/Therapist, AP, LCSW, MS, C-IAYT
Verified Verified
1 Endorsed
Litchfield, CT 06759
I am a Licensed Psychotherapist, Educator, & Researcher with 22 years of clinical experience. My treatment approach is heart centered and intuitive to support whole self health through our internal ecosystem and by bioaligning with the natural world. I hold credentials in Neuroscience, Ayurvedic Medicine, Clinical Herbalism, Somatic Therapies, and integrative healing paradigms. As a Trauma Specialist, I am certified in numerous evidence based modalities that support true healing. I have worked in many leadership capacities, most recently within the Yale School of Medicine and have a passion for integrative mental health care!
I am a Licensed Psychotherapist, Educator, & Researcher with 22 years of clinical experience. My treatment approach is heart centered and intuitive to support whole self health through our internal ecosystem and by bioaligning with the natural world. I hold credentials in Neuroscience, Ayurvedic Medicine, Clinical Herbalism, Somatic Therapies, and integrative healing paradigms. As a Trauma Specialist, I am certified in numerous evidence based modalities that support true healing. I have worked in many leadership capacities, most recently within the Yale School of Medicine and have a passion for integrative mental health care!
(860) 248-7953 View (860) 248-7953
Photo of Molly Morgan, LCSW, RYT, Clinical Social Work/Therapist
Molly Morgan
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
West Cornwall, CT 06796
Hope, resilience, renewal, expansion. We all have a fundamental need, and the innate capacity to heal, grow and flourish. It is a sign of your strength and striving for health that you are seeking support from a professional. With a safe, affirming therapeutic relationship as our base we can harness the power of your strengths to transform what may be blocking you from living your full potential.
Hope, resilience, renewal, expansion. We all have a fundamental need, and the innate capacity to heal, grow and flourish. It is a sign of your strength and striving for health that you are seeking support from a professional. With a safe, affirming therapeutic relationship as our base we can harness the power of your strengths to transform what may be blocking you from living your full potential.
(203) 633-4293 View (203) 633-4293
Photo of René Drozdziel - CARE Family Counseling Services - René Drozdziel, MA, LMFT, Marriage & Family Therapist
CARE Family Counseling Services - René Drozdziel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrington, CT 06790
I am passionate about building strong connections and repairing damaged relationships. My role as a therapist is to walk with you on your journey, listen, help explore your feelings and help you identify solutions and strategies to life challenges. I offer a non-judgmental and empathetic environment that advocates growth and healing. I believe a therapeutic environment should be authentic, emotionally safe, and at the same time challenging with a balance between hard work and fun.
I am passionate about building strong connections and repairing damaged relationships. My role as a therapist is to walk with you on your journey, listen, help explore your feelings and help you identify solutions and strategies to life challenges. I offer a non-judgmental and empathetic environment that advocates growth and healing. I believe a therapeutic environment should be authentic, emotionally safe, and at the same time challenging with a balance between hard work and fun.
(860) 631-5575 View (860) 631-5575
Photo of Alexandra Isaac Martinez, LMFT, MS, Marriage & Family Therapist
Alexandra Isaac Martinez
Marriage & Family Therapist, LMFT, MS
Verified Verified
3 Endorsed
Torrington, CT 06790  (Online Only)
Not accepting new clients
If you are seeking for a therapist who can listen and provide you feedback without judgment, you have found her. I believe that we all go through difficult times. I am here to support and guidance you through family and relationship issues, emotional disturbance, adjustment to change, trauma and other life circumstances. We all deserve the opportunity to be the best version of ourselves. IF interested, CLICK the Website Tab Below my Pic.
If you are seeking for a therapist who can listen and provide you feedback without judgment, you have found her. I believe that we all go through difficult times. I am here to support and guidance you through family and relationship issues, emotional disturbance, adjustment to change, trauma and other life circumstances. We all deserve the opportunity to be the best version of ourselves. IF interested, CLICK the Website Tab Below my Pic.
(912) 528-5707 View (912) 528-5707

Online Therapists

Photo of Alexandra Jade Adalbert, MS, LPCA, Counselor
Alexandra Jade Adalbert
Counselor, MS, LPCA
Verified Verified
1 Endorsed
Durham, CT 06422
Jade’s therapeutic style mixes ACT values, parts work, and experiential therapy in order to help her clients realize their potential and live authentically.
Do you feel like you are stuck in a pattern that you do not know how to break free from? Do you ever feel paralyzed or frozen without a clear idea of why? Have you been meaning to get a therapist for a while but somehow never found yourself in a session? If you have answered yes to any of these questions know that you are not alone and just by reading this means you are already starting your journey of getting unstuck. Congratulations on taking the first step.
Jade’s therapeutic style mixes ACT values, parts work, and experiential therapy in order to help her clients realize their potential and live authentically.
Do you feel like you are stuck in a pattern that you do not know how to break free from? Do you ever feel paralyzed or frozen without a clear idea of why? Have you been meaning to get a therapist for a while but somehow never found yourself in a session? If you have answered yes to any of these questions know that you are not alone and just by reading this means you are already starting your journey of getting unstuck. Congratulations on taking the first step.
(860) 362-3508 View (860) 362-3508
Photo of Kristin M Bontempi, LMFT, Marriage & Family Therapist
Kristin M Bontempi
Marriage & Family Therapist, LMFT
Verified Verified
Southington, CT 06489  (Online Only)
I believe that human beings are capable and strong when they are supported and can learn how to enlist support. I believe that with insight and awareness, individuals can change their thought and behavior patterns while exploring difficult emotions. I have significant experience with families, couples, experiential therapy, as well as trauma.
I believe that human beings are capable and strong when they are supported and can learn how to enlist support. I believe that with insight and awareness, individuals can change their thought and behavior patterns while exploring difficult emotions. I have significant experience with families, couples, experiential therapy, as well as trauma.
(860) 385-6796 View (860) 385-6796
Photo of Briana Benn-Mirandi - Art and Soul Art Therapy & Innovative Counseling, CLAT, LPC, Licensed Professional Counselor
Art and Soul Art Therapy & Innovative Counseling
Licensed Professional Counselor, CLAT, LPC
Verified Verified
7 Endorsed
Madison, CT 06443
If you are struggling in life, chances are you have a diagnosis which is termed a psychiatric disorder- but diagnoses only define the negative aspects of who you are! In fact, most "disorders" have a wealth of amazingly positive traits also associated with them. Together, you and I will work to uncover your superpowers- those positive traits that diagnoses don't cover, and which make you amazing. Some of the therapies we incorporate into our practice include art therapy, Internal Family Systems, Authenticity Therapy, various styles of quick and effective trauma treatment, practical life skills, mindfulness (DBT) and CBT.
If you are struggling in life, chances are you have a diagnosis which is termed a psychiatric disorder- but diagnoses only define the negative aspects of who you are! In fact, most "disorders" have a wealth of amazingly positive traits also associated with them. Together, you and I will work to uncover your superpowers- those positive traits that diagnoses don't cover, and which make you amazing. Some of the therapies we incorporate into our practice include art therapy, Internal Family Systems, Authenticity Therapy, various styles of quick and effective trauma treatment, practical life skills, mindfulness (DBT) and CBT.
(203) 774-5347 View (203) 774-5347
Photo of Sanja Joksovic, MA, LMFT, Marriage & Family Therapist
Sanja Joksovic
Marriage & Family Therapist, MA, LMFT
Verified Verified
Milford, CT 06461  (Online Only)
Sanja Joksovic LMFT is highly skilled and compassionate therapist with extensive experience in helping individuals navigate through challenging times. With a deep understanding of the complexity of human relationships she is dedicated to supporting her clients in achieving emotional well-being and creating harmonious dynamics in relationships. Sanja Joksovic LMFT believes in the power of collaborative and strength-based approach to therapy. She creates a safe and non-judgmental space for her clients to explore their thoughts, feelings and experiences.
Sanja Joksovic LMFT is highly skilled and compassionate therapist with extensive experience in helping individuals navigate through challenging times. With a deep understanding of the complexity of human relationships she is dedicated to supporting her clients in achieving emotional well-being and creating harmonious dynamics in relationships. Sanja Joksovic LMFT believes in the power of collaborative and strength-based approach to therapy. She creates a safe and non-judgmental space for her clients to explore their thoughts, feelings and experiences.
(203) 894-6726 View (203) 894-6726
Photo of Marion Green, MA, LMFT, EFT, Marriage & Family Therapist
Marion Green
Marriage & Family Therapist, MA, LMFT, EFT
Verified Verified
1 Endorsed
Stamford, CT 06902  (Online Only)
As a professionally trained therapist, I've helped many individuals, couples, families work through difficult challenges. I'm passionate about my clients and I'm committed to their well-being. My approach is to provide an atmosphere where you can feel safe to explore troubling situations and their impact on your emotional health. My style is warm, compassionate, non-judgmental & proactive allowing you to evolve through the therapy process. My goal is to empower you to find long-lasting solutions that strengthen your outlook as well as develop strong relationships that serve as a source of support & fulfillment throughout your life.
As a professionally trained therapist, I've helped many individuals, couples, families work through difficult challenges. I'm passionate about my clients and I'm committed to their well-being. My approach is to provide an atmosphere where you can feel safe to explore troubling situations and their impact on your emotional health. My style is warm, compassionate, non-judgmental & proactive allowing you to evolve through the therapy process. My goal is to empower you to find long-lasting solutions that strengthen your outlook as well as develop strong relationships that serve as a source of support & fulfillment throughout your life.
(203) 318-4804 View (203) 318-4804
Photo of Erica Diaz, LMFTA, Marriage & Family Therapist
Erica Diaz
Marriage & Family Therapist, LMFTA
Verified Verified
Cromwell, CT 06416
Hi! I’m Erica. Glad you are here and you have taken the first step towards self-discovery and healing. Finding the right therapist can be challenging, however it is so important to have a safe space for you to heal. Having supportive, compassionate and honest relationships is an essential part of life and wellbeing. The way one is raised, taught and treated are all underlying factors that contribute to their being as an adult, regardless of their ideas about those behaviors. My goal is to help decrease an individual’s suffering and free them from limitations that may be holding them back.
Hi! I’m Erica. Glad you are here and you have taken the first step towards self-discovery and healing. Finding the right therapist can be challenging, however it is so important to have a safe space for you to heal. Having supportive, compassionate and honest relationships is an essential part of life and wellbeing. The way one is raised, taught and treated are all underlying factors that contribute to their being as an adult, regardless of their ideas about those behaviors. My goal is to help decrease an individual’s suffering and free them from limitations that may be holding them back.
(860) 530-6605 View (860) 530-6605
Photo of Janet Duffy, MEd, MFA, LMHC, LPC, Licensed Professional Counselor
Janet Duffy
Licensed Professional Counselor, MEd, MFA, LMHC, LPC
Verified Verified
Greenwich, CT 06830
Feeling stuck, overwhelmed, or disconnected? Too much worry or stress? Perhaps you are seeking help for relationship issues or to heal from loss. People I work with often have these concerns. My style as a therapist is warm, engaging, and non-judgmental. You will learn how to improve the quality of your life, increase self-esteem, address relationship issues + reduce unwanted symptoms. You can break free from fear + worry! I help you gain insight, learn boundaries, gain stability, develop positive self-image + heal from pain due to relationship conflict, including trauma related to intimate partner betrayal.
Feeling stuck, overwhelmed, or disconnected? Too much worry or stress? Perhaps you are seeking help for relationship issues or to heal from loss. People I work with often have these concerns. My style as a therapist is warm, engaging, and non-judgmental. You will learn how to improve the quality of your life, increase self-esteem, address relationship issues + reduce unwanted symptoms. You can break free from fear + worry! I help you gain insight, learn boundaries, gain stability, develop positive self-image + heal from pain due to relationship conflict, including trauma related to intimate partner betrayal.
(203) 408-6452 View (203) 408-6452
Photo of Heather Ram, LMFT, Marriage & Family Therapist
Heather Ram
Marriage & Family Therapist, LMFT
Verified Verified
11 Endorsed
Middletown, CT 06457
Daytime availability only: I have been privileged to work with a wide variety of clients and know that everyone feels "stuck" at some point in time. Men, women, and kids are all managing the stress of work, school, family, and intimate relationships. I have demonstrated success helping people manage stress, and I know that everyone in your personal and professional life benefits when you feel more capable of dealing with life's emotional challenges. I help you get "unstuck" and move past your sadness, your fears, your anger, and your frustrations.
Daytime availability only: I have been privileged to work with a wide variety of clients and know that everyone feels "stuck" at some point in time. Men, women, and kids are all managing the stress of work, school, family, and intimate relationships. I have demonstrated success helping people manage stress, and I know that everyone in your personal and professional life benefits when you feel more capable of dealing with life's emotional challenges. I help you get "unstuck" and move past your sadness, your fears, your anger, and your frustrations.
(860) 305-4500 View (860) 305-4500
Photo of Brittany Ray, MSN-FNP, BS, RN
Brittany Ray
MSN-FNP, BS, RN
Verified Verified
Burlington, CT 06013  (Online Only)
“Love shouldn’t hurt.” As a speaker for the National Coalition Against Domestic Violence, I resonate with and seek to help women, men and children of all ages through any situation present or past which has violated their human rights to life, liberty and the pursuit of happiness. Depression, anxiety, grief, and addiction (substances, sex, etc) are some of the most prevalent issues across the world today. These are clients I’d like to work with. It is not an easy road, but the rewards are great when we stick with it, and having someone to support you and talk to along the way is sometimes all the encouragement you need.
“Love shouldn’t hurt.” As a speaker for the National Coalition Against Domestic Violence, I resonate with and seek to help women, men and children of all ages through any situation present or past which has violated their human rights to life, liberty and the pursuit of happiness. Depression, anxiety, grief, and addiction (substances, sex, etc) are some of the most prevalent issues across the world today. These are clients I’d like to work with. It is not an easy road, but the rewards are great when we stick with it, and having someone to support you and talk to along the way is sometimes all the encouragement you need.
(860) 546-3348 View (860) 546-3348
Photo of Christina K Gamble, LMFT, Marriage & Family Therapist
Christina K Gamble
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Wallingford, CT 06492
People seek therapy for different reasons - life transitions, family issues, anxiety, depression, a sense that they could be living fuller lives. Sometimes people feel unhappy and stuck in old familiar behaviors and patterns that they find are no longer helping them reach their goals. Working with a licensed therapist can provide the objective and professional feedback needed to assist in defining challenges, developing goals, and working toward positive change.
People seek therapy for different reasons - life transitions, family issues, anxiety, depression, a sense that they could be living fuller lives. Sometimes people feel unhappy and stuck in old familiar behaviors and patterns that they find are no longer helping them reach their goals. Working with a licensed therapist can provide the objective and professional feedback needed to assist in defining challenges, developing goals, and working toward positive change.
(203) 528-0367 View (203) 528-0367

See more therapy options for Goshen

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.