ADHD Therapists in East Hartford, CT

I strive to create a safe and empathetic space for individuals to voice their fears, hurt and concerns. This safe space fosters awareness and encourages healing.

Now accepting new clients! Have you tried therapy more than once without success? Do you feel your mental health provider lacks empathy, and you feel emotionally disconnected from them? You are seeking empowerment from a compassionate therapist, where your experiences and concerns are heard. What if you found a way to manage your mental health with guidance from someone committed to understanding you? Let SMPsychotherapy and Counseling Services help you connect with the right person to achieve mental wellness and build the life you desire.

Welcome to EverGrow Counseling! If you've ever had areas in which you have struggled with or want to improve about yourself - you've thought about your personal growth. With experience in working with young children to adults, I am here to assist, guide and provide you with tools to gain the growth you desire. I focus on women's issues including depression, anxiety, self-esteem, trauma, relationship issues, and family conflicts.

Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.

Are you stressed, depressed, anxious, tired of being sick and tired or in need of healing from the trauma of your past? Our mission is to help support and guide you on a non-judgmental journey toward self-discovery, empowerment and healing. Our vision is to de-stigmatize mental health in our communities by providing education, healing, inspiration and hope. We strive to balance the disparities that exist in quality mental health care for black, indigenous, people of color (BIPOC)

The past few years have been a time of growth, change, and unpredictability for many people. Perhaps now you are looking for a space to connect with yourself - to delve into both practical concerns and inner work. As an LGBTQ+ therapist with a commitment to antiracism, I am dedicated to creating a shared space that fosters courage, healing, and authenticity. Building trust in ourselves and others is at the heart of this work. With an open mind, I am prepared to work together to identify your personal goals and co-create a plan. There is no perfect time to begin, and I welcome you to come as you are.

Small private practice, brief therapy approach, focusing on counseling and mental health services to older adolescents, adults and/or couples. My approach is strengths-based, solution oriented with a strong focus on personal/interpersonal skills and mindfulness.

I am a skilled psychotherapist working with adult, children and families. I am committed to helping individuals learn to identify the source of their emotional problems (i.e. anxiety, depression) process and work through them, becoming able to live life with more passion, energy and joy. I can help you live a more peaceful, satisfying and emotionally fulfilled life, improve your communication skills and learn to have healthier, loving relationships. I empower adults, couples, and children to expand options and gain more inner freedom.