Therapists in Avon, CT

Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.

Many people come into therapy because they are suffering in some way and want to feel better. This suffering can take many forms--low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, alcohol abuse, divorce, and other important issues. I will work with you to help alleviate suffering by identifying thinking patterns or behaviors that might be involved in preventing you from moving forward and/or by assisting you in creating coping skills to deal with challenging situations.

Are you feeling overwhelmed, anxious, or scared by the current situation? Are you feeling alone in all of this? You may feel extremely uncomfortable with emotions that are very difficult to manage, and don't know where to turn. I can help. Talk to me and we can figure out coping skills to get you through this. I work with all kinds of transitions and change. I am a very strong listener and supporter, and I can help you figure out what skills you need to strengthen or learn to stay balanced, motivated, and effective. I am holding one-on-one sessions with very strong safety precautions in place or telehealth sessions via phone.

Accepting new clients. I have over 18 years of therapeutic experience working with individuals and families. The cornerstone of my treatment style focuses on a strength based approach to support you as you examine the factors that have contribute to life stressors. I work to support you & your loved ones to develop healthy coping skills to implement. If you are dealing with depression, anxiety, family conflict, trauma, school based issues or social conflict together we can develop new strategies to cope with these stressors. Together we examine negative patterns in your life to begin your journey of healing.

Are you stressed? Overwhelmed? Feel like you are barely holding things together and worried that everything is about to fall apart? Are you tired of pretending that everything is alright when that couldn’t be further from the truth? Are you struggling with feelings of anxiety and sadness but don't really understand why? Frequently trauma shows up as anxiety. Negative experiences you went through months, years, or decades ago plays a role in how you think, feel and react today. If this sounds like you, let's talk.

Services online have been increased at this time, please call to see if you prefer online or face to face. At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families, I am also a published author and an expert on Vicarious Trauma. Services are geared at treating, depression, anxiety, relationship issues, and life coaching. Services can be offered in English or Spanish. Thank you, Gracias,

Are you feeling alone with your emotional pain? Addressing issues that block or limit us is the path to a more fulfilling life. Doing this work with a caring psychotherapist, knowing you are not alone, can make all the difference. I am an EMDR trained, Licensed Professional Counselor who works with individual adults struggling with stress, anxiety, depression, and trauma. Healing comes from within and, with the right guidance, can help you move forward with your life.

I am happy to be serving the Farmington Valley, and neighboring communities with my private clinical practice located in Avon, CT. I have twenty-two years of experience in the field of child welfare with an extensive background in attachment, trauma, foster care and adoption. Throughout my career, I have had the opportunity to practice in various settings, ranging from residential treatment facilities, in-home to outpatient agencies. I have experience treating children, adolescents, adults and families seeking mental health treatment for emotional and behavioral issues.

There’s a part of you that feels like you’re about to ​🅴🆇🅿🅻🅾🅳🅴​​​​​​​! You're stuck in a repetitive cycle with little improvement. You find it hard to smile sometimes and it makes you wonder when peace will arrive. You’re burnt out, too tired to hang with friends, too overwhelmed to play with your kids and the sight of your significant other is not helping. How long will continue with these repetitive cycles? This isn’t a healthy way to live and if you continue you may end up resenting the world and yourself. Operating from a place of discomfort is never easy and finding the help you deserve can be even harder.

I work with individuals across the life span in a relational process to work through life transitions, loss and grief, career/school counseling, health adjustments, goal achievement and family/relational communication. I am here to assist each individual with their person goals, learning to set boundaries and how to get their needs met in a healthy productive way. I help individuals move forward from situations which may cause anxiety, grief, or sadness to living a more balanced life.

I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.

Have you been struggling with difficult life changes? Change can be daunting and mark the end of certain paths, but endings are also new beginnings. Those new beginnings are ours to build into something better. Your voice, experiences, and feelings are valid and deserve to be heard. You're the expert on your own life. As therapists, we are here to guide you through the journey and help you take back your peace. Olivia is a Licensed Professional Counselor Associate. She completed her undergraduate and graduate studies at Southern New Hampshire University, earning a BA in Human Services and an MA in Clinical Mental Health Counseling.

Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.

Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.

As a holistic psychotherapist with over 25 years of experience, I have had the privilege of supporting my clients through a variety of difficult life experiences. Integrating my own personal struggles and shame has opened me to become a more compassionate, nonjudgmental therapist. My warmth and humor help to create a safe environment that allows my clients to transform difficult emotions such as grief, rage ,despair,fear, and shame and open to more happiness, fulfillment and peace in their lives.

I believe that we all have great potential and with help, we can achieve our personal goals. The therapeutic process is to help you to become your best self. I love to join with my clients in this process.

Let's talk. Life can become overwhelming, leading to symptoms of anxiety and depression. Panic attacks? Sleepless nights? Withdrawing from family and friends? Increased agitation? Often these symptoms negatively impact our ability to function well and can interfere with our relationships and the carrying out of the activities of daily living. There are many options and resources available to assist you in reclaiming your life, improving your relationships and creating a more satisfying and fulfilling existence overall. I am here to work with you, to support and challenge you, in a safe and nurturing environment. Let's get started!

Are you feeling overwhelmed? Are you sad, angry, feeling anxious at the current crisis? We all get affected by the stresses of life but you don't have to face this alone. Life is full of challenges that leave us feeling lonely and stuck without knowing where to turn. I work with clients in a safe, validating, empathetic and non judgmental virtual space to support you in expressing your deepest feelings. Together we will work to create goals to help you feel a greater sense of hope, well being, and happiness. I am Trained in Eye Movement Desensitization and Reprocessing Therapy effective for processing traumatic and adverse memories.

I believe that the single most important component of the treatment process is the therapeutic relationship. It develops over time as a product of trust in the therapist and feeling like you have been heard. It is the vehicle by which change comes about and the connection of feelings with thought gets translated into action.