Couples Counseling Therapists in Lima, OH

Rosalie Stluka
Clinical Social Work/Therapist, LISW
Verified Verified
Lima, OH 45805
I work with both individuals and couples who are experiencing emotional pain and/or relational difficulties.
I am Rosalie Stluka, MSW, LISW. I was the Executive Director of a local family service/counseling agency for 11 years prior to opening my own counseling practice 30 years ago.
I work with both individuals and couples who are experiencing emotional pain and/or relational difficulties.
I am Rosalie Stluka, MSW, LISW. I was the Executive Director of a local family service/counseling agency for 11 years prior to opening my own counseling practice 30 years ago.
(419) 318-9903 View (419) 318-9903
Photo of Amanda Lafferty, MA, LPC, LPCC, Clinical Social Work/Therapist
Amanda Lafferty
Clinical Social Work/Therapist, MA, LPC, LPCC
Verified Verified
1 Endorsed
Lima, OH 45805
One of my joys in counseling is working with couples and helping them through that journey as well.
The number one “rule” we therapists follow is autonomy for our clients – you lead the sessions, make your decisions, and allow yourself to have space and time to unburden yourself. Of course, we therapists are there to assist you through this journey. Mental health therapy is a journey to explore and become self-aware of the whys of what we do. My goal is to guide you through that journey when you need assistance.
One of my joys in counseling is working with couples and helping them through that journey as well.
The number one “rule” we therapists follow is autonomy for our clients – you lead the sessions, make your decisions, and allow yourself to have space and time to unburden yourself. Of course, we therapists are there to assist you through this journey. Mental health therapy is a journey to explore and become self-aware of the whys of what we do. My goal is to guide you through that journey when you need assistance.
(419) 664-3466 View (419) 664-3466
Photo of Michelle Salazar, LISW, LICDC, Clinical Social Work/Therapist
Michelle Salazar
Clinical Social Work/Therapist, LISW, LICDC
Verified Verified
1 Endorsed
Lima, OH 45805
If your relationship feels broken, there is hope.
“Rekindled Connections” is my signature coaching program designed to help couples rebuild intimacy & reignite passion. What if you & your partner could have the relationship of your dreams, even if you’re sure the spark has died. What if you can fix your relationship without years of therapy, even if your partner seems un-coachable. Coaching reconnects relationships through face-to-face or videoconferencing sessions paired with supporting psycho-educational skills to practice in between your sessions. Your relationship can thrive, not just struggle.
If your relationship feels broken, there is hope.
“Rekindled Connections” is my signature coaching program designed to help couples rebuild intimacy & reignite passion. What if you & your partner could have the relationship of your dreams, even if you’re sure the spark has died. What if you can fix your relationship without years of therapy, even if your partner seems un-coachable. Coaching reconnects relationships through face-to-face or videoconferencing sessions paired with supporting psycho-educational skills to practice in between your sessions. Your relationship can thrive, not just struggle.
(419) 845-8930 View (419) 845-8930
Photo of Lori Klaus - Klaus Counseling Group, LLC, LPCC-S, CDCA, Counselor
Klaus Counseling Group, LLC
Counselor, LPCC-S, CDCA
Verified Verified
Lima, OH 45801  (Online Only)
Are you and your partner feeling disconnected or struggling to find common ground? I understand every relationship has its unique challenges.
I work with adults to overcome their challenges to achieve their goals and thrive in a supportive, compassionate, and non-judgmental way. I specialize in marital issues, depression, anxiety, mood disorders, PTSD, anger management, stress management, grief, trauma, life transitions, co-dependency, and relationship issues. I am trained in cognitive behavioral therapy (CBT), mindfulness, solution-focused therapy, trauma informed care, and the Gottman method. I am passionate about helping my clients through a person-centered approach to meet each client where they are at and to collaborate in developing a plan to meet their needs.
Are you and your partner feeling disconnected or struggling to find common ground? I understand every relationship has its unique challenges.
I work with adults to overcome their challenges to achieve their goals and thrive in a supportive, compassionate, and non-judgmental way. I specialize in marital issues, depression, anxiety, mood disorders, PTSD, anger management, stress management, grief, trauma, life transitions, co-dependency, and relationship issues. I am trained in cognitive behavioral therapy (CBT), mindfulness, solution-focused therapy, trauma informed care, and the Gottman method. I am passionate about helping my clients through a person-centered approach to meet each client where they are at and to collaborate in developing a plan to meet their needs.
(419) 910-4034 View (419) 910-4034
Photo of Catherine Kolleth, LPCC, Counselor
Catherine Kolleth
Counselor, LPCC
Verified Verified
Lima, OH 45801  (Online Only)
I have been in the profession for over 12 years, and in that time I have worked with a large variety of clients. I started working in a mental health residential treatment facility for adolescents, then worked in community health care, substance abuse residential treatment and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions and LGBTQ+ hurdles. I have also helped many people who have experienced physical trauma or emotional abuse heal and become healthier, as well as embrace the happiness in their lives.
I have been in the profession for over 12 years, and in that time I have worked with a large variety of clients. I started working in a mental health residential treatment facility for adolescents, then worked in community health care, substance abuse residential treatment and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions and LGBTQ+ hurdles. I have also helped many people who have experienced physical trauma or emotional abuse heal and become healthier, as well as embrace the happiness in their lives.
(419) 792-3998 View (419) 792-3998
Photo of Heather Koontz, MSW, LISW-S, Clinical Social Work/Therapist
Heather Koontz
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Lima, OH 45801
Welcome to Therapy Works! If you are seeking a safe, compassionate and non-judgmental therapeutic environment, I might be the therapist for you. Therapy isn't "just talking". You should be getting what you need out of it at each session! I feel educating about mental health problems is essential to the work we do together, with a blend of evidenced based treatment interventions for improvement. After 26 years in the mental health field, I have a strong knowledge base of how to help. I'll also work to tailor treatment approaches to your exact symptoms and problems. I serve Youth, Adolescents, Adults and Couples.
Welcome to Therapy Works! If you are seeking a safe, compassionate and non-judgmental therapeutic environment, I might be the therapist for you. Therapy isn't "just talking". You should be getting what you need out of it at each session! I feel educating about mental health problems is essential to the work we do together, with a blend of evidenced based treatment interventions for improvement. After 26 years in the mental health field, I have a strong knowledge base of how to help. I'll also work to tailor treatment approaches to your exact symptoms and problems. I serve Youth, Adolescents, Adults and Couples.
(567) 223-2430 View (567) 223-2430
Photo of Frankie Bowen, MA, LPC, NCC, Licensed Professional Counselor
Frankie Bowen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lima, OH 45801
Welcome to Your Journey of Healing and Growth! Hello, I'm Frankie Bowen- a Licensed Professional Counselor dedicated to guiding individuals towards holistic well-being and personal transformation. Discover Your Potential: Together, we'll embark on a journey of self-discovery, helping you unlock your full potential and find the inner strength to overcome life's obstacles. Mindfulness and Well-being: I integrate mindfulness practices into our sessions, empowering you with tools to manage stress, anxiety, and cultivate inner peace. Couples Counseling is always available at my practice.
Welcome to Your Journey of Healing and Growth! Hello, I'm Frankie Bowen- a Licensed Professional Counselor dedicated to guiding individuals towards holistic well-being and personal transformation. Discover Your Potential: Together, we'll embark on a journey of self-discovery, helping you unlock your full potential and find the inner strength to overcome life's obstacles. Mindfulness and Well-being: I integrate mindfulness practices into our sessions, empowering you with tools to manage stress, anxiety, and cultivate inner peace. Couples Counseling is always available at my practice.
(419) 670-6374 View (419) 670-6374
Photo of Phil Gratz, IMFT, Marriage & Family Therapist
Phil Gratz
Marriage & Family Therapist, IMFT
Verified Verified
1 Endorsed
Lima, OH 45801  (Online Only)
I invite you to notice your breath and then notice what else is happening in your awareness. When we are offered the time and space to simply be present, we can often bring more awareness to what is here and now, slowing down and making more contact with what is true for us. With awareness, new choices can emerge, along with a greater ability to be with and work through what is painful and unresolved.
I invite you to notice your breath and then notice what else is happening in your awareness. When we are offered the time and space to simply be present, we can often bring more awareness to what is here and now, slowing down and making more contact with what is true for us. With awareness, new choices can emerge, along with a greater ability to be with and work through what is painful and unresolved.
(567) 229-6086 View (567) 229-6086
Photo of Laurel Neufeld Weaver, MSW, LISW-S, Clinical Social Work/Therapist
Laurel Neufeld Weaver
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Lima, OH 45801
Not accepting new clients
I enjoy working with families and couples.
I began my journey towards the art of healing through therapy after working in community mental health where I recognized how active listening matched with providing tools of healing and hope helped to change people's lives. I believe that individuals have the potential within themselves to discover their own healing journey. My therapeutic style is eclectic, utilizing cognitive behavioral therapy, trauma-focused care, narrative therapy and solution-focused therapy. I believe that I bring a unique voice of care in working with survivors of sexual violence and human trafficking.
I enjoy working with families and couples.
I began my journey towards the art of healing through therapy after working in community mental health where I recognized how active listening matched with providing tools of healing and hope helped to change people's lives. I believe that individuals have the potential within themselves to discover their own healing journey. My therapeutic style is eclectic, utilizing cognitive behavioral therapy, trauma-focused care, narrative therapy and solution-focused therapy. I believe that I bring a unique voice of care in working with survivors of sexual violence and human trafficking.
(419) 600-0098 View (419) 600-0098

More Therapists Nearby

Photo of Pamela k Mills, LISW, CHT, SAP, Clinical Social Work/Therapist
Pamela k Mills
Clinical Social Work/Therapist, LISW, CHT, SAP
Verified Verified
4 Endorsed
Cridersville, OH 45806
I graduated with an MSW from St Louis University and am certified in Advanced Hypnotherapy. I also work in energy therapy and Chakra work to provide my consumers with a variety of practices that may work best for them. Currently I teach and train hypnotist and hypnotherapist allowing them to offer their clients with an expanded therapy area. My clients come first and I am willing to work with you in the therapy that best meets your needs. I am certified to do tele mental health and can bill most insurances and Medicare.
I graduated with an MSW from St Louis University and am certified in Advanced Hypnotherapy. I also work in energy therapy and Chakra work to provide my consumers with a variety of practices that may work best for them. Currently I teach and train hypnotist and hypnotherapist allowing them to offer their clients with an expanded therapy area. My clients come first and I am willing to work with you in the therapy that best meets your needs. I am certified to do tele mental health and can bill most insurances and Medicare.
(419) 987-4052 View (419) 987-4052

Online Therapists

Photo of Alexandra Restelli, LISW, Clinical Social Work/Therapist
Alexandra Restelli
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43212  (Online Only)
Alexandra looks forward to establishing a healthy clinical relationship, in order to support building your strengths and creating goals.
Alexandra Restelli is a Licensed Independent Social Worker (LISW) who offers her clients a safe and nurturing space in order to begin the healing and rebuilding process, using her more than 5 years of clinical experience to provide individual counseling, family counseling, crisis assessments, interventions, adolescent therapy, and more. She specializes in treating chronic stress, dysfunctional relationships, co-occurring disorders, and disorders ranging from anxiety, depression, ADHD, to PTSD and panic disorders. Alexandra earned her Master's degree in Social Work from Ohio State University.
Alexandra looks forward to establishing a healthy clinical relationship, in order to support building your strengths and creating goals.
Alexandra Restelli is a Licensed Independent Social Worker (LISW) who offers her clients a safe and nurturing space in order to begin the healing and rebuilding process, using her more than 5 years of clinical experience to provide individual counseling, family counseling, crisis assessments, interventions, adolescent therapy, and more. She specializes in treating chronic stress, dysfunctional relationships, co-occurring disorders, and disorders ranging from anxiety, depression, ADHD, to PTSD and panic disorders. Alexandra earned her Master's degree in Social Work from Ohio State University.
(614) 591-7155 View (614) 591-7155
Photo of Larissa Malcolm, Clinical Social Work/Therapist
Larissa Malcolm
Clinical Social Work/Therapist
Verified Verified
Dayton, OH 45432  (Online Only)
I serve people across the lifespan experiencing grief, chronic and acute illness, anxiety, depression, relationship issues, trauma, self-esteem, shame, adjustment to change, and other issues.
If you are looking here, things are probably feeling pretty out-of-control. You are not experiencing the joy you dream of. You are feeling sad or scared. Maybe you are arguing more or isolating from your loved ones. You are trying to keep everything together and it's getting exhausting. It feels like everything is falling apart. It's time for a change. You want to relax and enjoy life. You're ready to feel better. I am a strengths-based therapist, we will work towards meeting goals using the best things about you. I am currently offering Telehealth Therapy via a secure HIPAA compliant platform.
I serve people across the lifespan experiencing grief, chronic and acute illness, anxiety, depression, relationship issues, trauma, self-esteem, shame, adjustment to change, and other issues.
If you are looking here, things are probably feeling pretty out-of-control. You are not experiencing the joy you dream of. You are feeling sad or scared. Maybe you are arguing more or isolating from your loved ones. You are trying to keep everything together and it's getting exhausting. It feels like everything is falling apart. It's time for a change. You want to relax and enjoy life. You're ready to feel better. I am a strengths-based therapist, we will work towards meeting goals using the best things about you. I am currently offering Telehealth Therapy via a secure HIPAA compliant platform.
(937) 870-2098 View (937) 870-2098
Photo of Eric Eichler, Licensed Professional Counselor
Eric Eichler
Licensed Professional Counselor
Verified Verified
Westerville, OH 43081  (Online Only)
I've been a therapist for a little over 10 years. I've done intensive in-home family therapy, group induvial and family therapy in a pediatric mental hospital where I was an assistant unit director and provided supervision to other therapists. In the past I taught anger management classes to kids, taught divorce classes to divorcing parents, and relationship classes to single and married people in the past. Online I've worked with kids as well as done a fair amount of couples counseling.
I've been a therapist for a little over 10 years. I've done intensive in-home family therapy, group induvial and family therapy in a pediatric mental hospital where I was an assistant unit director and provided supervision to other therapists. In the past I taught anger management classes to kids, taught divorce classes to divorcing parents, and relationship classes to single and married people in the past. Online I've worked with kids as well as done a fair amount of couples counseling.
(330) 486-8739 View (330) 486-8739
Photo of Erin Pritchard - Erin Pritchard: EMDR Intensives | Sex Therapy, MA, LPCC-S
Erin Pritchard: EMDR Intensives | Sex Therapy
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
7 Endorsed
Dublin, OH 43017  (Online Only)
Intensive EMDR Therapy: Experience relief from low self esteem, sexual abuse, relationship issues, anxiety, OCD, trauma and PTSD - faster than possible with traditional weekly therapy.
You’re insightful, high-achieving, and place value on your health, relationships, & personal growth. Things are good, but you know they can be better. You've been in therapy before & come as far as you can "just talking about it." You’re ready to dig deeper & experience profound change. I work with clients to treat underlying causes of anxiety, low self esteem, trauma and PTSD, sexual dysfunction, & relationship concerns. I love facilitating this process with Intensive EMDR therapy. My clients are ready for change & don't want to spend years in therapy to get it. Most of my clients reach their goals in just 3-12 Intensive sessions.
Intensive EMDR Therapy: Experience relief from low self esteem, sexual abuse, relationship issues, anxiety, OCD, trauma and PTSD - faster than possible with traditional weekly therapy.
You’re insightful, high-achieving, and place value on your health, relationships, & personal growth. Things are good, but you know they can be better. You've been in therapy before & come as far as you can "just talking about it." You’re ready to dig deeper & experience profound change. I work with clients to treat underlying causes of anxiety, low self esteem, trauma and PTSD, sexual dysfunction, & relationship concerns. I love facilitating this process with Intensive EMDR therapy. My clients are ready for change & don't want to spend years in therapy to get it. Most of my clients reach their goals in just 3-12 Intensive sessions.
(614) 398-0558 View (614) 398-0558
Photo of Forward Path Cnsling Of Ohio - Forward Path Counseling of Ohio , LPC, LCPC, LICDC, PsyD, MSc, Drug & Alcohol Counselor
Forward Path Counseling of Ohio
Drug & Alcohol Counselor, LPC, LCPC, LICDC, PsyD, MSc
Verified Verified
Findlay, OH 45840  (Online Only)
Offers individual/family/ couples/marital counseling, life skills/coaching, and psycho educational skills training.
Accepting NEW Patients in OH, AZ, and MT. We believe you DO NOT need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. Its more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness. Call for a FREE consultation Today!
Offers individual/family/ couples/marital counseling, life skills/coaching, and psycho educational skills training.
Accepting NEW Patients in OH, AZ, and MT. We believe you DO NOT need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. Its more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness. Call for a FREE consultation Today!
(614) 300-0275 View (614) 300-0275
Photo of Cathryn Parke, MA, LPCC, Counselor
Cathryn Parke
Counselor, MA, LPCC
Verified Verified
Findlay, OH 45840
I work with clients who have concerns with trauma, anxiety, depression, adjustment issues, anger, grief, loss, relationship conflicts, sexual abuse, interpersonal violence, spirituality, couples and family issues. I work to bring hope and wholeness so clients can live their best life and achieve the goals they desire.
I work with clients who have concerns with trauma, anxiety, depression, adjustment issues, anger, grief, loss, relationship conflicts, sexual abuse, interpersonal violence, spirituality, couples and family issues. I work to bring hope and wholeness so clients can live their best life and achieve the goals they desire.
(419) 909-6172 View (419) 909-6172
Photo of Kathy J Peroutka, LPCC-SC, Counselor
Kathy J Peroutka
Counselor, LPCC-SC
Verified Verified
Dayton, OH 45449
As a counselor, I have had the honor and privilege to have counseled and worked with individuals, couples, and families. As your counselor, we will work together side by side, in establishing the goals you want to accomplish while addressing your concerns for emotional, mental health, and or substance use. In addition, we can also address any issues or concerns you may have for your children. My experience allows me to help you to improve relationships with couples and families. We will identify your strengths, with utilizing them in addressing your concerns. I welcome the opportunity to work within your Faith beliefs and practices.
As a counselor, I have had the honor and privilege to have counseled and worked with individuals, couples, and families. As your counselor, we will work together side by side, in establishing the goals you want to accomplish while addressing your concerns for emotional, mental health, and or substance use. In addition, we can also address any issues or concerns you may have for your children. My experience allows me to help you to improve relationships with couples and families. We will identify your strengths, with utilizing them in addressing your concerns. I welcome the opportunity to work within your Faith beliefs and practices.
(937) 915-0128 View (937) 915-0128
Photo of Benjamin Latelle, LISW-S, Clinical Social Work/Therapist
Benjamin Latelle
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43209  (Online Only)
I'm currently accepting new clients. I am a clinical social worker who has spent my career helping children and adults overcome various mental, emotional, and behavioral challenges. I work with individuals, couples, and families who are dealing with issues such as depression, anxiety, trauma, stress, relationship problems, and more. I use a client-centered and evidence-based approach to provide compassionate and effective care. Areas of expertise include: • Anxiety • Depression • Trauma/PTSD • Grief • Relationships • Men's Issues
I'm currently accepting new clients. I am a clinical social worker who has spent my career helping children and adults overcome various mental, emotional, and behavioral challenges. I work with individuals, couples, and families who are dealing with issues such as depression, anxiety, trauma, stress, relationship problems, and more. I use a client-centered and evidence-based approach to provide compassionate and effective care. Areas of expertise include: • Anxiety • Depression • Trauma/PTSD • Grief • Relationships • Men's Issues
(614) 437-6527 View (614) 437-6527
Photo of Jason Morris - Sound House Counseling, LLC, Clinical Social Work/Therapist
Sound House Counseling, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Bowling Green, OH 43402
Every study has shown that the therapeutic relationship with the client and therapist is the top predictor for successful outcomes in therapy, not styles of therapy.
We are not buttoned-up, blank slate therapists. We are an inclusive collective of therapists who understand how important the therapeutic relationship is. Our therapists are trained to treat ADHD, depression, anxiety, PTSD, relationship issues, and more. So, if you are looking for new coping skills, communication skills, or healing from the past, we can help. Sound House Counseling, LLC provides a variety of therapeutic services for individuals, couples, and families and we work with all age ranges. We strive for satisfaction with our imperfections and our therapists know what it is like to sit on that couch in a therapist's office.
Every study has shown that the therapeutic relationship with the client and therapist is the top predictor for successful outcomes in therapy, not styles of therapy.
We are not buttoned-up, blank slate therapists. We are an inclusive collective of therapists who understand how important the therapeutic relationship is. Our therapists are trained to treat ADHD, depression, anxiety, PTSD, relationship issues, and more. So, if you are looking for new coping skills, communication skills, or healing from the past, we can help. Sound House Counseling, LLC provides a variety of therapeutic services for individuals, couples, and families and we work with all age ranges. We strive for satisfaction with our imperfections and our therapists know what it is like to sit on that couch in a therapist's office.
(567) 757-5815 View (567) 757-5815
Photo of Ruth E. Friedman - Friedman Counseling Services, LLC, IMFT, LPC, Marriage & Family Therapist
Friedman Counseling Services, LLC
Marriage & Family Therapist, IMFT, LPC
Verified Verified
Westerville, OH 43081
Ruth has completed Gottman Method Couples Therapy Clinical Training Levels 1, 2, and 3 and has been certified as a Gottman Seven Principles Leader and a Gottman Bringing Baby Home Educator.
Ruth Friedman established Friedman Counseling Services, LLC, in an effort to provide excellent and affordable counseling services to couples and adult individuals (ages 18+) across Ohio. Ruth has extensive experience counseling spouses/ partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with infidelity, addiction, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Ruth also works with adults who are coping with the impact of trauma, anxiety, depression, obsessive-compulsive thoughts and behaviors, and/or challenging relationships.
Ruth has completed Gottman Method Couples Therapy Clinical Training Levels 1, 2, and 3 and has been certified as a Gottman Seven Principles Leader and a Gottman Bringing Baby Home Educator.
Ruth Friedman established Friedman Counseling Services, LLC, in an effort to provide excellent and affordable counseling services to couples and adult individuals (ages 18+) across Ohio. Ruth has extensive experience counseling spouses/ partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with infidelity, addiction, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Ruth also works with adults who are coping with the impact of trauma, anxiety, depression, obsessive-compulsive thoughts and behaviors, and/or challenging relationships.
(614) 426-0206 View (614) 426-0206

See more therapy options for Lima

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.