Couples Counseling Therapists in Tuscaloosa, AL
I've had the privilege of helping hundreds of individuals and couples and I would count it a privilege to help you as well.
Serving individuals, couples, and families in Tuscaloosa and central Alabama. Treating anxiety and depression as well as other issues ranging from negative self-image to anger to chemical dependence. If you are struggling with anxiety, depression, or other personal struggles, including addictive behavior, there is help - you don't have to live this way. Contact me via email or phone. I'll respond back within 2 hours, 7 days a week.
I've had the privilege of helping hundreds of individuals and couples and I would count it a privilege to help you as well.
Serving individuals, couples, and families in Tuscaloosa and central Alabama. Treating anxiety and depression as well as other issues ranging from negative self-image to anger to chemical dependence. If you are struggling with anxiety, depression, or other personal struggles, including addictive behavior, there is help - you don't have to live this way. Contact me via email or phone. I'll respond back within 2 hours, 7 days a week.
Robert W Montgomery
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Tuscaloosa, AL 35401
SPECIALIZATIONS: Individuals, Couples Therapy, Anxiety, Depression, Anger Management, Addictions, College Lifespan Transitions, Pre-marital Therapy, Life Coaching and other Mental Health Issues such as: Bi-polar, Personality Disorders, Panic Attacks.
I am a licensed, clinical therapist who works with all sorts of people who are in emotional pain. Think issues like: anxiety/worry, marriage/ relationship dysfunction, depression, family conflicts, college challenges, addiction or anger. I also treat emotional trauma and PTSD using two powerful therapies called IFS and EMDR. I am trained in many therapeutic approaches and believe you will experience energetic, customized and meaningful sessions. Having a former 25-year career working for a Fortune 100 Company, I also attempt to bring real life business experiences and skills to the session.
SPECIALIZATIONS: Individuals, Couples Therapy, Anxiety, Depression, Anger Management, Addictions, College Lifespan Transitions, Pre-marital Therapy, Life Coaching and other Mental Health Issues such as: Bi-polar, Personality Disorders, Panic Attacks.
I am a licensed, clinical therapist who works with all sorts of people who are in emotional pain. Think issues like: anxiety/worry, marriage/ relationship dysfunction, depression, family conflicts, college challenges, addiction or anger. I also treat emotional trauma and PTSD using two powerful therapies called IFS and EMDR. I am trained in many therapeutic approaches and believe you will experience energetic, customized and meaningful sessions. Having a former 25-year career working for a Fortune 100 Company, I also attempt to bring real life business experiences and skills to the session.
Gibson Therapy Services, LLC
Marriage & Family Therapist, MSCE, MS, LMFT
Verified Verified
2 Endorsed
Tuscaloosa, AL 35401
John and Julia Gottman are experts in marriage and the marital relationship, having studied married couples for over 30 years.
I have had the opportunity to work as a mental health professional for over 15 years. Most of my focus in those years has been with children, youth and their families, helping both the young and their families to cope with various life situations or the affects of mental illness. I have begun to focus more on helping couples overcome obstacles that occur in their relationships, although I continue to see individuals of all ages.
John and Julia Gottman are experts in marriage and the marital relationship, having studied married couples for over 30 years.
I have had the opportunity to work as a mental health professional for over 15 years. Most of my focus in those years has been with children, youth and their families, helping both the young and their families to cope with various life situations or the affects of mental illness. I have begun to focus more on helping couples overcome obstacles that occur in their relationships, although I continue to see individuals of all ages.
I have over 20 years of experience helping families, couples, adolescents and adults successfully solve problems and achieve happier, more fulfilling lives.
Therapy evolves through collaboration between you and your therapist, creating a unique experience to meet your needs and achieve desired outcomes. My therapeutic approach is rooted in Cognitive-Behavioral Therapy, offering a practical, down-to-earth approach in which I help my clients achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to face life’s challenges. I believe that as people become more aware and accepting of themselves, they are more capable of finding happiness and contentment in their lives.
I have over 20 years of experience helping families, couples, adolescents and adults successfully solve problems and achieve happier, more fulfilling lives.
Therapy evolves through collaboration between you and your therapist, creating a unique experience to meet your needs and achieve desired outcomes. My therapeutic approach is rooted in Cognitive-Behavioral Therapy, offering a practical, down-to-earth approach in which I help my clients achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to face life’s challenges. I believe that as people become more aware and accepting of themselves, they are more capable of finding happiness and contentment in their lives.
I work with clients on unlocking strengths that allow them to discover the best version of themselves. My goal as a therapist is to work with you to create desired change. I have experience working with young children, adults, couples, and families. If you are struggling with anxiety, parenting concerns, relationship conflict, or overall life stressors, Thrive Therapy can help! Reaching out can be the hardest step but also the most rewarding.
I work with clients on unlocking strengths that allow them to discover the best version of themselves. My goal as a therapist is to work with you to create desired change. I have experience working with young children, adults, couples, and families. If you are struggling with anxiety, parenting concerns, relationship conflict, or overall life stressors, Thrive Therapy can help! Reaching out can be the hardest step but also the most rewarding.
Jordan English Valentim
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Tuscaloosa, AL 35401
Waitlist for new clients
I also have experience working with couples and families on interpersonal issues.
Every person has individual, unique experiences that they bring into the room, which means their own therapy needs may look very different than another’s. I am passionate about working alongside clients who are motivated to pursue lasting change in their lives, whether that be processing complex trauma, learning new relationship skills, navigating life transitions, or formulating healthy boundaries and self care practices. It can be painful to talk about and face the things that have brought you to the place you are currently in, but just like resetting a broken bone, the rewards of healing far outweigh the pain of healing!
I also have experience working with couples and families on interpersonal issues.
Every person has individual, unique experiences that they bring into the room, which means their own therapy needs may look very different than another’s. I am passionate about working alongside clients who are motivated to pursue lasting change in their lives, whether that be processing complex trauma, learning new relationship skills, navigating life transitions, or formulating healthy boundaries and self care practices. It can be painful to talk about and face the things that have brought you to the place you are currently in, but just like resetting a broken bone, the rewards of healing far outweigh the pain of healing!
Time after time research has validated the power of therapy in the relationship between the client and the therapist.
My clients are college age students. 40-50% of students report having some sort of anxiety that affects their studies in school. Our services are matched to student issues such as ADD related problems, roommate issues, friendship or dating issues, and a variety of other issues that come up during this particular time. Typically, it’s the first time students have lived on their own and made decision by themselves and it can be stressful! Sometimes, students find themselves thinking about families issues such as parental divorce or other trauma they haven’t processed before.
Time after time research has validated the power of therapy in the relationship between the client and the therapist.
My clients are college age students. 40-50% of students report having some sort of anxiety that affects their studies in school. Our services are matched to student issues such as ADD related problems, roommate issues, friendship or dating issues, and a variety of other issues that come up during this particular time. Typically, it’s the first time students have lived on their own and made decision by themselves and it can be stressful! Sometimes, students find themselves thinking about families issues such as parental divorce or other trauma they haven’t processed before.
Rachel Hartman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tuscaloosa, AL 35401
Give yourself permission for a fresh outlook! On average people wait 5 years before they choose to pursue therapy, but there's no need. Life is difficult and struggling with mental health or issues with relationship dynamics makes it more difficult. Take a brave first step with hope and schedule an appointment today, there's no need to wait.
Give yourself permission for a fresh outlook! On average people wait 5 years before they choose to pursue therapy, but there's no need. Life is difficult and struggling with mental health or issues with relationship dynamics makes it more difficult. Take a brave first step with hope and schedule an appointment today, there's no need to wait.
Compass Rose Behavioral Health
Clinical Social Work/Therapist, DSW, MSW, LICSW-S, PIP
Verified Verified
Tuscaloosa, AL 35405 (Online Only)
Known for mywork with those coping with addictions, anxiety, childhood trauma, chronic illness, depression, grief and loss, parenting difficulties (including parenting a neuro-atypical or neuro-diverse child), relationship issues.
Compass Rose Behavioral Health was established to guide and support your unique life journey by helping you discover yourself, and your purpose as your life changes directions. I believe orthodox approaches to traditional mental health are cookie cutter and go for a more individualized approach. I am committed to customizing your experience, educating you, being honest and practical. All we ask is that you trust the process. In return you will learn how to: build your resilience and develop strategies to effectively manage and/or overcome obstacles.
Known for mywork with those coping with addictions, anxiety, childhood trauma, chronic illness, depression, grief and loss, parenting difficulties (including parenting a neuro-atypical or neuro-diverse child), relationship issues.
Compass Rose Behavioral Health was established to guide and support your unique life journey by helping you discover yourself, and your purpose as your life changes directions. I believe orthodox approaches to traditional mental health are cookie cutter and go for a more individualized approach. I am committed to customizing your experience, educating you, being honest and practical. All we ask is that you trust the process. In return you will learn how to: build your resilience and develop strategies to effectively manage and/or overcome obstacles.
Lifecare Wellness Counseling
Licensed Professional Counselor, LPC-S
Verified Verified
Tuscaloosa, AL 35401
We offer individual, couples, group, and family counseling for a wide range of issues including anxiety/depression, mood disorders, ADD/ADHD, grief/loss, trauma, and relational conflict.
Lifecare Wellness Counseling is a Psychotherapy practice located in downtown Tuscaloosa, AL. Our mission is to bring “healing” to the wounded emotionally, mentally, physically, and /or sexually; “overcoming” the challenges of trauma; “preventing” further abuse to self or others; “empowering” healthy change through strength-based behavior and cognitive services. We are dedicated to helping all to restore wellness to their lives. Lifecare Wellness believes that every person has a purpose, and worth and deserves the opportunity to experience emotional happiness, hope, health, relief, and recovery.
We offer individual, couples, group, and family counseling for a wide range of issues including anxiety/depression, mood disorders, ADD/ADHD, grief/loss, trauma, and relational conflict.
Lifecare Wellness Counseling is a Psychotherapy practice located in downtown Tuscaloosa, AL. Our mission is to bring “healing” to the wounded emotionally, mentally, physically, and /or sexually; “overcoming” the challenges of trauma; “preventing” further abuse to self or others; “empowering” healthy change through strength-based behavior and cognitive services. We are dedicated to helping all to restore wellness to their lives. Lifecare Wellness believes that every person has a purpose, and worth and deserves the opportunity to experience emotional happiness, hope, health, relief, and recovery.
Anna Orr Marshall
Licensed Professional Counselor, LPC, NCC, CT
Verified Verified
Tuscaloosa, AL 35401
As an Licensed Professional Counselor, I offer a counseling approach designed to suit the needs of each client. I have experience with adults, children, groups, and couples from various backgrounds and ages. I have a desire and commitment for walking with others as they journey through life's challenges, the losses and disappointments as well as changing seasons of life. There are times when life can seem to be overwhelming. You can sometimes become lost in the journey known as life and not know how to deal with it.
As an Licensed Professional Counselor, I offer a counseling approach designed to suit the needs of each client. I have experience with adults, children, groups, and couples from various backgrounds and ages. I have a desire and commitment for walking with others as they journey through life's challenges, the losses and disappointments as well as changing seasons of life. There are times when life can seem to be overwhelming. You can sometimes become lost in the journey known as life and not know how to deal with it.
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Catherine Howell
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Tuscaloosa, AL 35401
I have nearly a decade of experience working with people experiencing depression, anxiety, grief /loss, ADHD, relationship concerns & stress.
Do you feel lost and as though you have no one to turn to? Are your fears of being judged and misunderstood preventing you from reaching out for help? Do you struggle to open up to people and feel as though you have to hide your true self out of fear of being misunderstood or misjudged? Do you feel as though you struggle with negative thoughts about yourself and others that hold you back from building relationships? Taking the first step in acknowledging that you need support along your healing journey can be difficult and scary.
I have nearly a decade of experience working with people experiencing depression, anxiety, grief /loss, ADHD, relationship concerns & stress.
Do you feel lost and as though you have no one to turn to? Are your fears of being judged and misunderstood preventing you from reaching out for help? Do you struggle to open up to people and feel as though you have to hide your true self out of fear of being misunderstood or misjudged? Do you feel as though you struggle with negative thoughts about yourself and others that hold you back from building relationships? Taking the first step in acknowledging that you need support along your healing journey can be difficult and scary.
Dr. Kimberly Jenkins-Richardson
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Tuscaloosa, AL 35401
Waitlist for new clients
I have nearly two decades of experience working with individuals, couples, & families.
I’m so glad you’ve taken the first step towards a better you! Starting is always the most challenging part, and I am excited to assist you along this journey. I am an interactive, solution-focused therapist, and my therapeutic approach aims to provide support and practical feedback to help clients meet their goals. Don't know your goals? No problem! I love helping my clients re-discover how amazing they already are! Next, we work together to figure out an action plan to help you live your best life!
I have nearly two decades of experience working with individuals, couples, & families.
I’m so glad you’ve taken the first step towards a better you! Starting is always the most challenging part, and I am excited to assist you along this journey. I am an interactive, solution-focused therapist, and my therapeutic approach aims to provide support and practical feedback to help clients meet their goals. Don't know your goals? No problem! I love helping my clients re-discover how amazing they already are! Next, we work together to figure out an action plan to help you live your best life!
I also offer premarital therapy and work with couples in crisis.
Down To Earth Counseling is a professional and caring environment for all who need help getting through life that can be painful and confusing. Greg has extensive training and experience working with anxiety, trauma, and family and relational challenges. He works with diverse populations, including victims of rape, incest, and combat -related PTSD. He works with issues including depression, fears/phobias, religious beliefs, and anger/unforgiveness. He offers premarital therapy, and works with couples in crisis. Finally, Greg walks through life with many "plain old people with plain old problems."
I also offer premarital therapy and work with couples in crisis.
Down To Earth Counseling is a professional and caring environment for all who need help getting through life that can be painful and confusing. Greg has extensive training and experience working with anxiety, trauma, and family and relational challenges. He works with diverse populations, including victims of rape, incest, and combat -related PTSD. He works with issues including depression, fears/phobias, religious beliefs, and anger/unforgiveness. He offers premarital therapy, and works with couples in crisis. Finally, Greg walks through life with many "plain old people with plain old problems."
Maggie Monroe
Marriage & Family Therapist Associate, LMFTA, CFLE-P
Verified Verified
9 Endorsed
Tuscaloosa, AL 35401
My licensure also gives me a unique perspective for those seeking couples or family therapy.
Hi there! My name is Maggie and I am so glad you are here. As someone who went to therapy as a child and an adult, I understand that reaching out can feel overwhelming, so let me applaud you on taking this first step. I believe therapy is a beneficial tool for anyone who is looking to grow, change, or heal and I consider it a privilege to work with individuals through the highs and lows of life. While I have been trained for a variety of needs, I have a focus specifically on trauma, spirituality, emotion regulation, relationships, and connection.
My licensure also gives me a unique perspective for those seeking couples or family therapy.
Hi there! My name is Maggie and I am so glad you are here. As someone who went to therapy as a child and an adult, I understand that reaching out can feel overwhelming, so let me applaud you on taking this first step. I believe therapy is a beneficial tool for anyone who is looking to grow, change, or heal and I consider it a privilege to work with individuals through the highs and lows of life. While I have been trained for a variety of needs, I have a focus specifically on trauma, spirituality, emotion regulation, relationships, and connection.
Jenkins-Richardson & Associates LLC
Licensed Professional Counselor
Verified Verified
Tuscaloosa, AL 35401
Anxiety, Depression, Grief/Loss, College Mental Health, Couples/Marriage/Family Counseling, Postpartum Therapy, Infertility Counseling, Play/Art Therapy and Sexual Abuse/Trauma Counseling.
Accepting New Clients! Jenkins-Richardson & Associates is a diverse practice of Licensed Counselors and Social Workers. We are also one of a few practices state-wide who has both a Registered Play/Art Therapist and a Certified Pastoral Counselor on staff. We provide in person counseling services in our Tuscaloosa offices and telehealth services to individuals residing in the state of Alabama. Our services include Individual counseling for ages 4+, Couples, Family, and Group Counseling. Our specialization areas are as follows:
Anxiety, Depression, Grief/Loss, College Mental Health, Couples/Marriage/Family Counseling, Postpartum Therapy, Infertility Counseling, Play/Art Therapy and Sexual Abuse/Trauma Counseling.
Accepting New Clients! Jenkins-Richardson & Associates is a diverse practice of Licensed Counselors and Social Workers. We are also one of a few practices state-wide who has both a Registered Play/Art Therapist and a Certified Pastoral Counselor on staff. We provide in person counseling services in our Tuscaloosa offices and telehealth services to individuals residing in the state of Alabama. Our services include Individual counseling for ages 4+, Couples, Family, and Group Counseling. Our specialization areas are as follows:
My specialty is in helping individuals and couples, in relationship conflict, postpartum major depression, sexuality, intimacy issues, sex therapy, parenting, and compulsive behaviors.
I have always had a passion for helping others. In my practice I help my clients to achieve the proper tools and acquire the proper resources to overcome their challenges. Typically, a client needs to be reminded of their own strengths, wisdom, and to realize their own healing power. My motto is "Helping to build your Tree of Life." A person has roots and the behaviors branch out to support our decisions and actions. By building a firm and sturdy root system a person can support their branches and their buds will bloom into beautiful fruit and flowers.
My specialty is in helping individuals and couples, in relationship conflict, postpartum major depression, sexuality, intimacy issues, sex therapy, parenting, and compulsive behaviors.
I have always had a passion for helping others. In my practice I help my clients to achieve the proper tools and acquire the proper resources to overcome their challenges. Typically, a client needs to be reminded of their own strengths, wisdom, and to realize their own healing power. My motto is "Helping to build your Tree of Life." A person has roots and the behaviors branch out to support our decisions and actions. By building a firm and sturdy root system a person can support their branches and their buds will bloom into beautiful fruit and flowers.
I do this by listening, building a trusting relationship between us, and looking together for alternative options.
I love to work with people of all ages. I enjoy being there with clients and supporting them through whatever difficulties have brought them to seek counseling. I have helped people deal with ADHD, loss and grief, anxiety, depression, relationship issues, stress, self esteem, parenting issues, communication, and just life in general.... I am a firm believer that at some point in our lives, everyone could benefit from counseling. Sometimes when you are struggling, you need a little help to figure out how to struggle better, and that is more than ok.
I do this by listening, building a trusting relationship between us, and looking together for alternative options.
I love to work with people of all ages. I enjoy being there with clients and supporting them through whatever difficulties have brought them to seek counseling. I have helped people deal with ADHD, loss and grief, anxiety, depression, relationship issues, stress, self esteem, parenting issues, communication, and just life in general.... I am a firm believer that at some point in our lives, everyone could benefit from counseling. Sometimes when you are struggling, you need a little help to figure out how to struggle better, and that is more than ok.
Sarah McCain
Marriage & Family Therapist Associate, MDiv, MS, LMFTA
Verified Verified
1 Endorsed
Tuscaloosa, AL 35401
Accompanying children, adults, couples, and families on this journey is an incredible privilege and a joy.
I am grateful for the opportunity to walk alongside children, adults, couples, and families as they move toward understanding, healing, and connection. Though everyone deserves a deep sense of love and belonging, sometimes the ways we have learned to protect ourselves create barriers to experiencing these basic human needs. If you would like to heal your relationship with yourself and with those around you, I'm here to help.
Accompanying children, adults, couples, and families on this journey is an incredible privilege and a joy.
I am grateful for the opportunity to walk alongside children, adults, couples, and families as they move toward understanding, healing, and connection. Though everyone deserves a deep sense of love and belonging, sometimes the ways we have learned to protect ourselves create barriers to experiencing these basic human needs. If you would like to heal your relationship with yourself and with those around you, I'm here to help.
Chip Garrett
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Tuscaloosa, AL 35401
I have a long history of working with couples and an interest in adolescents.
I am a counselor with 30 years of experience helping people with a variety of issues. I approach my work from a cognitive/behavioral perspective--I am interested in helping you think about how you think, and to sort through life's complexities to help you achieve your goals. I do not imagine that I know how you should live or think, nor what your goals should be. My job is to help you gain clarity and motivation to move in the direction that you want to go.
I have a long history of working with couples and an interest in adolescents.
I am a counselor with 30 years of experience helping people with a variety of issues. I approach my work from a cognitive/behavioral perspective--I am interested in helping you think about how you think, and to sort through life's complexities to help you achieve your goals. I do not imagine that I know how you should live or think, nor what your goals should be. My job is to help you gain clarity and motivation to move in the direction that you want to go.
See more therapy options for Tuscaloosa
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.