Therapists in Tuscaloosa County, AL

With 30 years of experience in the mental health field, I am equipped to work with people from all walks of life with a large variety of issues. Whether you are dealing with relationship problems, panic and/or anxiety, depression or other mood disorders, low self-esteem, eating disorders, sexual identity issues, chronic pain or spiritual or existential questions, or just want to feel more fulfilled and self-aware, I would love to work with you to help you achieve a better quality of life and a happier state of being.

We're a good fit if you have emotional distress that affects you personally and relationally. Most of my clients are struggling with depression or anxiety, yet deeply believe in the possibility of a more energetic, meaningful life with more successful relationships. Together, we will work on: gaining objectivity and agency; feeling less swallowed up by all that life demands; calmness, confidence, and clarity in relationships; understanding and managing intense emotions; defining and enacting personal values and virtues in all areas of life.

Evening/weekend appts available! Let's start this journey together. We can celebrate the good times and figure out the hard parts. You deserve to feel heard and understood. We might be a good fit if you want to understand the "why" behind your problems and are ready for change.

Coming into therapy, especially for the first time, can be daunting. Diving into unknown waters and discussing your innermost feelings in front of a stranger can feel terrifying. It is understandable why there can be a lot of hesitance before taking that plunge. At New Growth Therapy, when a client I've been seeing for some time has what I call "the aha moment" in session and they start creating change, it can often prove to be one of the most rewarding experiences.

We all struggle with something at some point in our lives and you don’t have to go through it alone. I don’t claim to have all the answers but I will walk alongside you as we figure them out together. I strive to create a supportive, non-judgmental space for my clients. I take a collaborative approach- you are the expert of your life and I am here to help you reconnect with your authentic self and restore feelings of worth and hope.

Accepting New Clients! Virtual appointments only! My ideal client is someone who seeks personal growth and a deeper understanding of themselves. They might be facing challenges related to depression, anxiety, stress, trauma, or unhealthy relationships. Their needs revolve around finding coping strategies and building resilience. Their primary goal is to achieve a more balanced and fulfilling life, free from limiting beliefs and emotional barriers. They want to develop healthier relationships and gain clarity about their purpose and identity, ultimately striving for lasting positive changes.

I have had the opportunity to work as a mental health professional for over 15 years. Most of my focus in those years has been with children, youth and their families, helping both the young and their families to cope with various life situations or the affects of mental illness. I have begun to focus more on helping couples overcome obstacles that occur in their relationships, although I continue to see individuals of all ages.

I am a counselor with 30 years of experience helping people with a variety of issues. I approach my work from a cognitive/behavioral perspective--I am interested in helping you think about how you think, and to sort through life's complexities to help you achieve your goals. I do not imagine that I know how you should live or think, nor what your goals should be. My job is to help you gain clarity and motivation to move in the direction that you want to go.

Each of us have had experiences that have shaped us, affecting how we respond to others, how we express and manage anger, how we communicate, and how we view and value ourselves. In exploring these experiences and developing healthier coping skills, we can have the relationships we want, achieve our goals, and discover the life we are meant to live.

Weeknights and weekend telehealth appointments available! My primary focus is helping you heal. I believe any of our challenges can be utilized as a strength. I strive to create that safe, welcoming space, where you can feel able to be completely open and honest with yourself, in order to begin the process of healing and feeling whole, again. Maybe you are dealing with marital or relationship struggles, issues with self-esteem, experiencing difficulty coping with symptoms of anxiety, depression, PTSD, or maybe even struggling with day-to-day issues. Allow me the privilege of being that nonjudgmental and genuine listening ear.

***EVENING APPOINTMENTS AVAILABLE! Work in Progress is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.

I understand that seeking counseling can be a daunting step, and I want to assure you that you are not alone in your journey. Life often presents us with numerous challenges, and sometimes we need someone to help us navigate through tough moments. I'm here to offer you the expertise and support you need to overcome obstacles and foster personal growth. Through collaboration and empathetic listening, we will work together to meet your goals and utilize therapeutic tools. I believe in your resilience and ability to overcome adversity, and I am committed to helping you uncover your inner strength.

Choosing a therapist and beginning therapy can feel overwhelming. Whether you are managing difficult life circumstances, experiencing anxiety or depression, or are seeking to improve your own wellness you have already taken the first step by researching your options. My goal is to make sure that each client I work with feels supported and respected as we work through their concerns together. I hope you find a counselor who is the best for for you.

**EVENING, WEEKEND, AND TELEHEALTH APPOINTMENTS AVAILABLE** Have you found yourself surrounded by others, yet feeling as if you are facing some of life's challenges all alone? Would you like to have someone to help you navigate these obstacles without having to worry about being judged, shamed, or patronized? Whether you are facing a new challenge or feeling stuck on a recurring issue, I would love to assist you on your journey towards becoming your best self.

Finding the right therapist can sometimes feel like you're lost at sea. In the ocean, high tides helps sailors to navigate the waters. At High Tide Therapy Services, we help clients navigate their "ocean". The brain can be like an ocean, with emotions coming and going like waves. When you can't seem to find direction past the waves or just feel like diving deeper in your "ocean", Madison would love to help you navigate. Madison believes in creating a welcoming and comforting environment for her clients.

I am a licensed and certified clinical therapist. I work with people who are experiencing emotional pain from issues like anxiety/worry, marriage/relationship dysfunction, depression, family conflicts, college challenges, addiction or anger. In addition, students state that sessions have helped them successfully manage the stresses of college life. My goal is real and lasting change for each client by customizing to the client over 15 different modalities. I am an informed IFS and EMDR therapist, treating trauma.

Life brings a variety of experiences that make us human. Over time, we may believe that what happens to us is a direct reflection of our worth. It is my goal as a therapist to meet my clients with compassion and acceptance to learn that while our most difficult experiences make us human, they do not define us. You are capable and deserving of change and I would love to walk with you through this journey toward a healthier life!

As an Licensed Professional Counselor, I offer a counseling approach designed to suit the needs of each client. I have experience with adults, children, groups, and couples from various backgrounds and ages. I have a desire and commitment for walking with others as they journey through life's challenges, the losses and disappointments as well as changing seasons of life. There are times when life can seem to be overwhelming. You can sometimes become lost in the journey known as life and not know how to deal with it.

At Revive Counseling and Wellness Services, we work to empower those around us to become better together by providing professional mental health and wellness services to the community. We offer individual, family and group counseling. I personally work with children, family sets such as sibling sets and parent and child, and individuals experiencing anxiety, depression, adjustment concerns and emotional abuse. As a single mother, I am passionate about mothers and the intersections we experience as we balance the growing needs of our families, careers and self-care.