Therapists in Tuscaloosa County, AL
Finding the right therapist can sometimes feel like you're lost at sea. I'm so glad you're here! In the ocean, the tides help sailors to navigate the waters. At High Tide Therapy Services, we help clients navigate their "ocean". The brain can be like an ocean, with emotions coming and going like waves. When you can't seem to find direction past the waves or just feel like diving deeper in your sea, Madison would love to help you navigate.
Finding the right therapist can sometimes feel like you're lost at sea. I'm so glad you're here! In the ocean, the tides help sailors to navigate the waters. At High Tide Therapy Services, we help clients navigate their "ocean". The brain can be like an ocean, with emotions coming and going like waves. When you can't seem to find direction past the waves or just feel like diving deeper in your sea, Madison would love to help you navigate.
Creating a space where thoughts and feelings can be shared freely—without fear of judgment—is central to my approach. I believe in fostering a warm, open environment that encourages personal growth, emotional insight, and healing. It takes genuine courage to seek a happier, more fulfilling life and to take those first steps toward change. Whether you’re just beginning your journey or continuing to build on past progress, I’m here to support and empower you every step of the way.
Creating a space where thoughts and feelings can be shared freely—without fear of judgment—is central to my approach. I believe in fostering a warm, open environment that encourages personal growth, emotional insight, and healing. It takes genuine courage to seek a happier, more fulfilling life and to take those first steps toward change. Whether you’re just beginning your journey or continuing to build on past progress, I’m here to support and empower you every step of the way.
Are you constantly seeking ways to find balance in your life? Do you feel as though no matter what you do, you are falling 10 steps behind? If so, I believe that engaging in therapy can help you take a step in the right direction. My goal is to create a safe space and environment where you can open up and begin the process of attaining emotional freedom in your life.
Are you constantly seeking ways to find balance in your life? Do you feel as though no matter what you do, you are falling 10 steps behind? If so, I believe that engaging in therapy can help you take a step in the right direction. My goal is to create a safe space and environment where you can open up and begin the process of attaining emotional freedom in your life.
My therapeutic approach is rooted in person-centered and trauma-informed care. Additionally, I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist with experience supporting adults who have Post-Traumatic Stress Disorder (PTSD) as a result of enduring emotional, sexual, or physical abuse. I also have experience working with dissociative disorders, and helping clients with the challenges associated with intersectional identities.
If you are ready to embark on your own healing journey or need support in navigating life’s challenges, I am here to assist you.
My therapeutic approach is rooted in person-centered and trauma-informed care. Additionally, I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist with experience supporting adults who have Post-Traumatic Stress Disorder (PTSD) as a result of enduring emotional, sexual, or physical abuse. I also have experience working with dissociative disorders, and helping clients with the challenges associated with intersectional identities.
If you are ready to embark on your own healing journey or need support in navigating life’s challenges, I am here to assist you.
Life can feel overwhelming at times, and reaching out for support is a powerful first step. Challenges in life can be navigating anxiety, depression, trauma, relationships, and major life transitions. My approach is warm, grounded, and collaborative. I want you, the client, to feel heard, understood, and equipped with tools you can use outside of sessions.
Life can feel overwhelming at times, and reaching out for support is a powerful first step. Challenges in life can be navigating anxiety, depression, trauma, relationships, and major life transitions. My approach is warm, grounded, and collaborative. I want you, the client, to feel heard, understood, and equipped with tools you can use outside of sessions.
Listening in a warm, caring, non-judgmental atmosphere. Over 25 years experience. Gestalt therapy, cognitive-behavioral techniques, and other methods as needed to meet your individual needs.
Listening in a warm, caring, non-judgmental atmosphere. Over 25 years experience. Gestalt therapy, cognitive-behavioral techniques, and other methods as needed to meet your individual needs.
With 30 years of experience in the mental health field, I am equipped to work with people from all walks of life with a large variety of issues. Whether you are dealing with relationship problems, panic and/or anxiety, depression or other mood disorders, low self-esteem, eating disorders, sexual identity issues, chronic pain or spiritual or existential questions, or just want to feel more fulfilled and self-aware, I would love to work with you to help you achieve a better quality of life and a happier state of being.
With 30 years of experience in the mental health field, I am equipped to work with people from all walks of life with a large variety of issues. Whether you are dealing with relationship problems, panic and/or anxiety, depression or other mood disorders, low self-esteem, eating disorders, sexual identity issues, chronic pain or spiritual or existential questions, or just want to feel more fulfilled and self-aware, I would love to work with you to help you achieve a better quality of life and a happier state of being.
Life can feel overwhelming at times, sometimes heavier than it should, and reaching out for support isn't always easy. Whether you're navigating anxiety, depression, trauma, relationship challenges, life transitions, or simply feeling stuck, you don't have to face it alone. I strive to create a warm, non-judgmental space where you feel safe and supported. Together, we'll better understand your experiences, discover what works best for you, and develop practical, lasting skills to help you move forward with confidence and hope.
Life can feel overwhelming at times, sometimes heavier than it should, and reaching out for support isn't always easy. Whether you're navigating anxiety, depression, trauma, relationship challenges, life transitions, or simply feeling stuck, you don't have to face it alone. I strive to create a warm, non-judgmental space where you feel safe and supported. Together, we'll better understand your experiences, discover what works best for you, and develop practical, lasting skills to help you move forward with confidence and hope.
Creating a space where thoughts and feelings can be shared freely—without fear of judgment—is central to my approach. I believe in fostering a warm, open environment that encourages personal growth, emotional insight, and healing. It takes genuine courage to seek a happier, more fulfilling life and to take those first steps toward change. Whether you’re just beginning your journey or continuing to build on past progress, I’m here to support and empower you every step of the way.
Creating a space where thoughts and feelings can be shared freely—without fear of judgment—is central to my approach. I believe in fostering a warm, open environment that encourages personal growth, emotional insight, and healing. It takes genuine courage to seek a happier, more fulfilling life and to take those first steps toward change. Whether you’re just beginning your journey or continuing to build on past progress, I’m here to support and empower you every step of the way.
I specialize in providing compassionate, individualized therapy for children, adolescents, and young adults. With a holistic approach, I believe in addressing the whole person—mind, body, and lifestyle—to foster lasting emotional and mental well-being. My therapeutic style is warm, engaging, collaborative, and solution focused, creating a safe space where you can feel heard, understood, and empowered to navigate life’s challenges. Understanding that life can be hectic, I offer weekend and evening appointments to accommodate busy schedules and ensure that support is accessible when you need it most & I am happy to offer ADHD testing.
I specialize in providing compassionate, individualized therapy for children, adolescents, and young adults. With a holistic approach, I believe in addressing the whole person—mind, body, and lifestyle—to foster lasting emotional and mental well-being. My therapeutic style is warm, engaging, collaborative, and solution focused, creating a safe space where you can feel heard, understood, and empowered to navigate life’s challenges. Understanding that life can be hectic, I offer weekend and evening appointments to accommodate busy schedules and ensure that support is accessible when you need it most & I am happy to offer ADHD testing.
Accepting new clients for virtual appointments! My ideal client seeks growth, healing, and deeper self-understanding. They may be navigating life transitions, anxiety, trauma, or emotional challenges and want a supportive, nonjudgmental space to explore their thoughts and experiences. They are ready to reflect, gain insight, and shift patterns that no longer serve them. Their goals include healing past wounds, improving relationships, and building resilience. They value therapy as a path toward personal empowerment, authentic living, and overall well-being, approaching the process with openness, curiosity, and commitment to growth.
Accepting new clients for virtual appointments! My ideal client seeks growth, healing, and deeper self-understanding. They may be navigating life transitions, anxiety, trauma, or emotional challenges and want a supportive, nonjudgmental space to explore their thoughts and experiences. They are ready to reflect, gain insight, and shift patterns that no longer serve them. Their goals include healing past wounds, improving relationships, and building resilience. They value therapy as a path toward personal empowerment, authentic living, and overall well-being, approaching the process with openness, curiosity, and commitment to growth.
I have been practicing since 2000 and specialize in family issues, grief, depression, bipolar disorder, manic episodes, PTSD and trauma, stress management, women’s issues, and health disabilities. You can expect a compassionate and insightful approach tailored to your unique needs as we work together to find healing and stability. My goal is to support you in overcoming challenges and discovering renewed hope and strength.
I have been practicing since 2000 and specialize in family issues, grief, depression, bipolar disorder, manic episodes, PTSD and trauma, stress management, women’s issues, and health disabilities. You can expect a compassionate and insightful approach tailored to your unique needs as we work together to find healing and stability. My goal is to support you in overcoming challenges and discovering renewed hope and strength.
At SOUL Therapy, my mission is to empower clients to rewrite the story of their lives. Whether you're navigating everyday challenges or working through deep-rooted trauma, this is a space where healing begins. Together, we’ll explore, overcome, and transform, guiding you toward the life you envision. With expertise in treating a wide range of emotional and behavioral concerns, I am committed to providing a safe, supportive environment where every client feels seen and heard. Additionally, I offer supervision for pre-licensed clinicians, fostering growth and development in the next generation of therapists.
At SOUL Therapy, my mission is to empower clients to rewrite the story of their lives. Whether you're navigating everyday challenges or working through deep-rooted trauma, this is a space where healing begins. Together, we’ll explore, overcome, and transform, guiding you toward the life you envision. With expertise in treating a wide range of emotional and behavioral concerns, I am committed to providing a safe, supportive environment where every client feels seen and heard. Additionally, I offer supervision for pre-licensed clinicians, fostering growth and development in the next generation of therapists.
Are you exhausted by traditional talk therapy? Does it seem like you are retelling the same story over and over? Does it feel like you are stuck & as if you are not making progress? While talk therapy can be helpful when it comes to trauma there are parts of our brain that simply cannot be accessed by talking alone. You deserve to experience healing faster, to spend less time talking about the problems, & to enjoy more time living a life driven by your values not your fears.
Are you exhausted by traditional talk therapy? Does it seem like you are retelling the same story over and over? Does it feel like you are stuck & as if you are not making progress? While talk therapy can be helpful when it comes to trauma there are parts of our brain that simply cannot be accessed by talking alone. You deserve to experience healing faster, to spend less time talking about the problems, & to enjoy more time living a life driven by your values not your fears.
Life transitions can leave you feeling stuck, overwhelmed, or unsure of your next steps. If you’re experiencing decision fatigue, anxiety, depression, or grief from loss, caregiving, relationship changes, or unmet expectations, you don’t have to face it alone. I offer a supportive, nonjudgmental space where you can feel heard and gain clarity. Together, we’ll create a practical, strengths-based plan to help you move forward with confidence. With over 15 years of experience, I support individuals navigating change and emotional overwhelm. Reach out to schedule a complimentary 15-minute consultation.
Life transitions can leave you feeling stuck, overwhelmed, or unsure of your next steps. If you’re experiencing decision fatigue, anxiety, depression, or grief from loss, caregiving, relationship changes, or unmet expectations, you don’t have to face it alone. I offer a supportive, nonjudgmental space where you can feel heard and gain clarity. Together, we’ll create a practical, strengths-based plan to help you move forward with confidence. With over 15 years of experience, I support individuals navigating change and emotional overwhelm. Reach out to schedule a complimentary 15-minute consultation.
Has your relationship been difficult lately? Feeling disconnected? Full of misunderstandings? Trying to overcome issues of infidelity, betrayal, aggressiveness? Are you feeling frustrated, but still have hope that your relationship can last? Or have you suffered a great loss recently? Grief and loss come in many forms. Was it the loss of a loved one by death? Loss of a job that meant so much to you that it has shaken your self-identity? Loss of a partner via a break-up and you're finding it hard to overcome your sadness? Let's work through it. I am here to guide and support you in your journey to mental and emotional wellness again.
Has your relationship been difficult lately? Feeling disconnected? Full of misunderstandings? Trying to overcome issues of infidelity, betrayal, aggressiveness? Are you feeling frustrated, but still have hope that your relationship can last? Or have you suffered a great loss recently? Grief and loss come in many forms. Was it the loss of a loved one by death? Loss of a job that meant so much to you that it has shaken your self-identity? Loss of a partner via a break-up and you're finding it hard to overcome your sadness? Let's work through it. I am here to guide and support you in your journey to mental and emotional wellness again.
Lifecare Wellness Counseling is a Psychotherapy practice located in downtown Tuscaloosa, AL. Our mission is to bring “healing” to the wounded emotionally, mentally, physically, and /or sexually; “overcoming” the challenges of trauma; “preventing” further abuse to self or others; “empowering” healthy change through strength-based behavior and cognitive services. We are dedicated to helping all to restore wellness to their lives. Lifecare Wellness believes that every person has a purpose, and worth and deserves the opportunity to experience emotional happiness, hope, health, relief, and recovery.
Lifecare Wellness Counseling is a Psychotherapy practice located in downtown Tuscaloosa, AL. Our mission is to bring “healing” to the wounded emotionally, mentally, physically, and /or sexually; “overcoming” the challenges of trauma; “preventing” further abuse to self or others; “empowering” healthy change through strength-based behavior and cognitive services. We are dedicated to helping all to restore wellness to their lives. Lifecare Wellness believes that every person has a purpose, and worth and deserves the opportunity to experience emotional happiness, hope, health, relief, and recovery.
F.I.R.M. Therapy - Erin Holloway,
Marriage & Family Therapist, MS,, LMFT
2 Endorsed
Northport, AL 35476
Family. Individual. Relationship. and Marriage Therapy - Sharing your thoughts and feelings with a complete stranger is a very unique, vulnerable decision. My goal is to help clients accomplish their goals in a space that is safe and comfortable - and I don't just mean quality of the seating, although my couch is an 8.5/10.
Family. Individual. Relationship. and Marriage Therapy - Sharing your thoughts and feelings with a complete stranger is a very unique, vulnerable decision. My goal is to help clients accomplish their goals in a space that is safe and comfortable - and I don't just mean quality of the seating, although my couch is an 8.5/10.
I help couples move from disconnection and conflict to safety, trust, and emotional closeness.
Even if you’re stuck in the same fights, feeling distant, or unsure how to repair after a rupture, change is possible.
You don’t have to keep living like roommates — you can feel like partners again.
I help couples move from disconnection and conflict to safety, trust, and emotional closeness.
Even if you’re stuck in the same fights, feeling distant, or unsure how to repair after a rupture, change is possible.
You don’t have to keep living like roommates — you can feel like partners again.
My name is Kathryn Lewis and I specialize in anxiety, depression, and adjustment disorders primarily among adolescents and adults. I have a background in kinesiology as well as clinical mental health which allows me to have a holistic approach, integrating physical and psychological well-being.
My name is Kathryn Lewis and I specialize in anxiety, depression, and adjustment disorders primarily among adolescents and adults. I have a background in kinesiology as well as clinical mental health which allows me to have a holistic approach, integrating physical and psychological well-being.
See more therapy options for Tuscaloosa County
How does your Therapist compare?
Number of Therapists in Tuscaloosa County, AL
200+
Average cost per session
$136
Therapists in Tuscaloosa County, AL who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 85% | Depression |
| 74% | Relationship Issues |
| 71% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 59% | Cigna and Evernorth |
| 55% | Aetna |
How Therapists in Tuscaloosa County, AL see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tuscaloosa County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


