Photo of Center for Clinical Health Solutions, Licensed Professional Counselor in Falls Church, VA
Center for Clinical Health Solutions
Licensed Professional Counselor, EdD, LMHP, LPC
Verified Verified
Falls Church, VA 22043
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
(571) 620-6019 View (571) 620-6019
Photo of Aya Al-Alami, Pre-Licensed Professional in Falls Church, VA
Aya Al-Alami
Pre-Licensed Professional, RYT-200
Verified Verified
Falls Church, VA 22046  (Online Only)
I am passionate about working with people of all genders and sexualities, recognizing the importance of inclusivity and cultural competence in the therapeutic process. By fostering a collaborative and empowering therapeutic relationship, I help clients (individuals and couples) navigate personal growth, relationship dynamics, and the complexities of modern life. I make it a priority to take into consideration all that you are and the many layers of your identity in our work together. This holistic framework allows for tailored sessions for any issue that may come up for you in life.
I am passionate about working with people of all genders and sexualities, recognizing the importance of inclusivity and cultural competence in the therapeutic process. By fostering a collaborative and empowering therapeutic relationship, I help clients (individuals and couples) navigate personal growth, relationship dynamics, and the complexities of modern life. I make it a priority to take into consideration all that you are and the many layers of your identity in our work together. This holistic framework allows for tailored sessions for any issue that may come up for you in life.
(571) 568-8259 View (571) 568-8259
Photo of Bridget Kraft, Licensed Professional Counselor in Falls Church, VA
Bridget Kraft
Licensed Professional Counselor, NCC, LPC
Verified Verified
2 Endorsed
Falls Church, VA 22046
Waitlist for new clients
Counseling is amazing. Whether your problem seems simple or more complex, it is a privilege to partner with you through the process. I am 7 years into my private practice working with adults, teens and kids, and I have 13 years experience as an elementary school counselor working with children ages 4-12. The focus of my training and work with clients has included: anger, anxiety, autism spectrum disorder, depression, divorce, emotional difficulties, learning disabilities, foster care, grief/loss, OCD, trauma/abuse and more. My clients can expect a safe space to be reflective, vulnerable, heard and appreciated.
Counseling is amazing. Whether your problem seems simple or more complex, it is a privilege to partner with you through the process. I am 7 years into my private practice working with adults, teens and kids, and I have 13 years experience as an elementary school counselor working with children ages 4-12. The focus of my training and work with clients has included: anger, anxiety, autism spectrum disorder, depression, divorce, emotional difficulties, learning disabilities, foster care, grief/loss, OCD, trauma/abuse and more. My clients can expect a safe space to be reflective, vulnerable, heard and appreciated.
(703) 348-9690 View (703) 348-9690
Photo of Michael Searby, Licensed Professional Counselor in Falls Church, VA
Michael Searby
Licensed Professional Counselor, LPC, NCC
Verified Verified
8 Endorsed
Falls Church, VA 22046
I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, depression, communication/ relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. 20 years of practice have shown me that when faced with overwhelming struggles we must first acknowledge their existence, and only then can we reach for the help necessary to find achievable solutions. In the safety of a grounded, knowledgeable, and insight-oriented counseling experience I believe this is possible.
I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, depression, communication/ relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. 20 years of practice have shown me that when faced with overwhelming struggles we must first acknowledge their existence, and only then can we reach for the help necessary to find achievable solutions. In the safety of a grounded, knowledgeable, and insight-oriented counseling experience I believe this is possible.
(703) 547-8353 View (703) 547-8353
Photo of Tara Amor, Marriage & Family Therapist Intern in Falls Church, VA
Tara Amor
Marriage & Family Therapist Intern, MSW
Verified Verified
3 Endorsed
Falls Church, VA 22046
Have you ever felt overwhelmed by life, but were hesitant to reach out for help? Did you think your challenges fell short of warranting a mental health professional? If so, you would not be alone. Many people think therapy is for those in crisis. But preventative mental healthcare is for everyone! I work with diverse clients to develop skills and habits that support healthy cognitions, emotions, and improve relationships. I assist individuals, couples, and families experiencing personal or professional relationship conflicts, particularly those with histories of childhood adversity, trauma, or cultural conflict.
Have you ever felt overwhelmed by life, but were hesitant to reach out for help? Did you think your challenges fell short of warranting a mental health professional? If so, you would not be alone. Many people think therapy is for those in crisis. But preventative mental healthcare is for everyone! I work with diverse clients to develop skills and habits that support healthy cognitions, emotions, and improve relationships. I assist individuals, couples, and families experiencing personal or professional relationship conflicts, particularly those with histories of childhood adversity, trauma, or cultural conflict.
(571) 999-6989 View (571) 999-6989
Photo of Michael Fleg, Resident in Counseling in Falls Church, VA
Michael Fleg
Resident in Counseling, MEd, MPP
Verified Verified
Falls Church, VA 22046  (Online Only)
Relationships. We never really explicitly learn how to "do" this whole relationship thing, at least not in school. Are there rules for relationships? How about guidelines to help guide us? We know about general advice like when your aunt sits you down at the family reunion reminding you to just "be yourself," but how helpful are these generalities? If you're baffled, confused, frustrated, or simply wish you had a better relationship, you're not alone. In fact, you're part of the majority. And based on neuroscience, attachment theory, and ancient wisdom, you can improve and experience a better relationship.
Relationships. We never really explicitly learn how to "do" this whole relationship thing, at least not in school. Are there rules for relationships? How about guidelines to help guide us? We know about general advice like when your aunt sits you down at the family reunion reminding you to just "be yourself," but how helpful are these generalities? If you're baffled, confused, frustrated, or simply wish you had a better relationship, you're not alone. In fact, you're part of the majority. And based on neuroscience, attachment theory, and ancient wisdom, you can improve and experience a better relationship.
(571) 701-2458 View (571) 701-2458
Photo of Olya Walker, Marriage & Family Therapist in Falls Church, VA
Olya Walker
Marriage & Family Therapist, LMFT, IFS CER, IFIO
Verified Verified
Falls Church, VA 22046
Parenting, being a teenager, and being in a relationship can be some of the most fulfilling and challenging parts of life! I specialize in helping people, who are in strained relationships or struggling with trauma and other things that are private, find a new path. Life is full of difficulties, but often underneath it all is a lack of connection and belonging. I make it safe for teens and parents, adults and couples to get unstuck and talk about the real stuff that makes it difficult to live a satisfied life and thrive.
Parenting, being a teenager, and being in a relationship can be some of the most fulfilling and challenging parts of life! I specialize in helping people, who are in strained relationships or struggling with trauma and other things that are private, find a new path. Life is full of difficulties, but often underneath it all is a lack of connection and belonging. I make it safe for teens and parents, adults and couples to get unstuck and talk about the real stuff that makes it difficult to live a satisfied life and thrive.
(703) 215-3890 View (703) 215-3890
Photo of Caroline Conley, Clinical Social Work/Therapist in Falls Church, VA
Caroline Conley
Clinical Social Work/Therapist, LCSW
Verified Verified
Falls Church, VA 22046
I am an licensed independent clinical social work in the Commonwealth of Virginia. I have worked on inpatient hospitals and outpatient therapy. I believe that therapy is an important part of the journey into wellness and self-actualization. I value authentic and genuine connection with my clients. My work aims to assist people in vulnerable times. I partner with you on this journey. Do you have work related stress? Have you been in a difficult transition? Do you have marital or couples issues? Do you suffer from anxiety, depression and adjustment issues? I can help.
I am an licensed independent clinical social work in the Commonwealth of Virginia. I have worked on inpatient hospitals and outpatient therapy. I believe that therapy is an important part of the journey into wellness and self-actualization. I value authentic and genuine connection with my clients. My work aims to assist people in vulnerable times. I partner with you on this journey. Do you have work related stress? Have you been in a difficult transition? Do you have marital or couples issues? Do you suffer from anxiety, depression and adjustment issues? I can help.
(202) 365-5606 View (202) 365-5606
Photo of Rebecca Morrison Gleed, Marriage & Family Therapist in Falls Church, VA
Rebecca Morrison Gleed
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Falls Church, VA 22046
I am Level 3 Gottman Trained and subscribe to The Gottman Method for couples counseling. I am a Certified Perinatal Mental Health Professional (PMH-C). If you are on your fertility journey, pregnant, or postpartum, I would love to help. Ambitious women: Navigating ambitious careers or life transitions when societal demands on women remain pervasive can result in anxiety, depression, unmanageable stress and sometimes even post-traumatic stress.
I am Level 3 Gottman Trained and subscribe to The Gottman Method for couples counseling. I am a Certified Perinatal Mental Health Professional (PMH-C). If you are on your fertility journey, pregnant, or postpartum, I would love to help. Ambitious women: Navigating ambitious careers or life transitions when societal demands on women remain pervasive can result in anxiety, depression, unmanageable stress and sometimes even post-traumatic stress.
(703) 638-9289 View (703) 638-9289
Photo of Dianne B Modell, Clinical Social Work/Therapist in Falls Church, VA
Dianne B Modell
Clinical Social Work/Therapist, LCSW, CIRT, CMT
Verified Verified
Falls Church, VA 22046
I use psychodynamic, cognitive/behavioral, mind/body /spirit and Imago Relationship approaches.
You will feel deeply listened to in safety. I use an Integrative, collaborative approach to meet you where you. are I work with, depression, inner conflict, grief, loss, anxiety, finding Advanced certificates, ie, Somatic healing, Certified Imago Relationship training: teaching individuals/couples trust-building, communication, conflict tools,re-romanticizing, enhancing sexuality, "pleasure bonding" to fuel the hard work. I work with Cancer Recovery. My Groups: focus on support, empowerment, self actualization, relationship challenges; emotionally corrective experience. In all my work, I emphasize inner guidance, authenticity.
I use psychodynamic, cognitive/behavioral, mind/body /spirit and Imago Relationship approaches.
You will feel deeply listened to in safety. I use an Integrative, collaborative approach to meet you where you. are I work with, depression, inner conflict, grief, loss, anxiety, finding Advanced certificates, ie, Somatic healing, Certified Imago Relationship training: teaching individuals/couples trust-building, communication, conflict tools,re-romanticizing, enhancing sexuality, "pleasure bonding" to fuel the hard work. I work with Cancer Recovery. My Groups: focus on support, empowerment, self actualization, relationship challenges; emotionally corrective experience. In all my work, I emphasize inner guidance, authenticity.
(703) 468-8859 View (703) 468-8859
Photo of Benta A. Sims, Licensed Professional Counselor in Falls Church, VA
Benta A. Sims
Licensed Professional Counselor, MA, LPC
Verified Verified
Falls Church, VA 22046
As a Licensed Professional Counselor, I feel honored to work with my clients, respecting that I may be entering their lives during a time of real vulnerability. My special interests include posptartum depression and anxiety (PPD/PPA); infertility, pregnancy and infant loss; grief and loss, depression, anxiety; and life transition and relationship issues. I bring an optimistic, hopeful, compassionate and respectful approach to working with clients. Working with clients in a collaborative manner, I offer a supportive and empathic approach.
As a Licensed Professional Counselor, I feel honored to work with my clients, respecting that I may be entering their lives during a time of real vulnerability. My special interests include posptartum depression and anxiety (PPD/PPA); infertility, pregnancy and infant loss; grief and loss, depression, anxiety; and life transition and relationship issues. I bring an optimistic, hopeful, compassionate and respectful approach to working with clients. Working with clients in a collaborative manner, I offer a supportive and empathic approach.
(703) 244-9232 View (703) 244-9232
Photo of Jessica MacNair, Licensed Professional Counselor in Falls Church, VA
Jessica MacNair
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
15 Endorsed
Falls Church, VA 22046
I offer couples counseling intensives, alongside another therapist, for those in need of a more focused and concentrated format.
As an LPC with 20+ yrs of experience, I feel honored to be able to work with many different clients during what is often a vulnerable time. I bring empathy and compassion to therapy sessions, which may focus on trauma, anxiety, depression, postpartum/perinatal mood disorders, eating disorders, infertility, parenting and addictions. I also work with grief and loss, including pregnancy and child loss. I specialize in navigating relationship crises, infidelity and narcissistic abuse. Many clients are LGBTQ+, and come in for gender affirming care. I am the founder of Falls Church Wellness Center, a mental & physical health facility.
I offer couples counseling intensives, alongside another therapist, for those in need of a more focused and concentrated format.
As an LPC with 20+ yrs of experience, I feel honored to be able to work with many different clients during what is often a vulnerable time. I bring empathy and compassion to therapy sessions, which may focus on trauma, anxiety, depression, postpartum/perinatal mood disorders, eating disorders, infertility, parenting and addictions. I also work with grief and loss, including pregnancy and child loss. I specialize in navigating relationship crises, infidelity and narcissistic abuse. Many clients are LGBTQ+, and come in for gender affirming care. I am the founder of Falls Church Wellness Center, a mental & physical health facility.
(571) 449-2731 View (571) 449-2731
Photo of Amy Young, Pre-Licensed Professional in Falls Church, VA
Amy Young
Pre-Licensed Professional
Verified Verified
2 Endorsed
Falls Church, VA 22046
You are valuable, and your experiences are unique, and with support, you can find your path forward. I can provide a supportive and safe environment to share your experiences and process your emotions. Experiencing depression, anxiety, PTSD, times of transition, grief, and guilt can be lonely and physically draining. Trusting someone to share your experience with can be scary. Sharing your feelings can be the start of healing, and together, we can create a trusting therapeutic relationship for you to be seen and heard.
You are valuable, and your experiences are unique, and with support, you can find your path forward. I can provide a supportive and safe environment to share your experiences and process your emotions. Experiencing depression, anxiety, PTSD, times of transition, grief, and guilt can be lonely and physically draining. Trusting someone to share your experience with can be scary. Sharing your feelings can be the start of healing, and together, we can create a trusting therapeutic relationship for you to be seen and heard.
(703) 646-1544 View (703) 646-1544
Photo of David L Kupfer, Psychologist in Falls Church, VA
David L Kupfer
Psychologist, PhD
Verified Verified
12 Endorsed
Falls Church, VA 22041
If you want help in overcoming depression, anxiety, and relationship problems, I have over 30 years of experience working with people like you. I have been trained in a practical, compassionate, brand of cognitive-behavioral therapy, and have learned to add techniques such as EMDR and Mindfulness to the basic approach I have used. I have special training in treating anxiety problems, mood disorders, sleep disturbances, chronic pain, medical illness, and helping people deal with grief and loss. I was named a "Top Therapist" by Washingtonian Magazine in 2009 for my work with OCD, Panic, Phobias, and Generalized Anxiety Disorders.
If you want help in overcoming depression, anxiety, and relationship problems, I have over 30 years of experience working with people like you. I have been trained in a practical, compassionate, brand of cognitive-behavioral therapy, and have learned to add techniques such as EMDR and Mindfulness to the basic approach I have used. I have special training in treating anxiety problems, mood disorders, sleep disturbances, chronic pain, medical illness, and helping people deal with grief and loss. I was named a "Top Therapist" by Washingtonian Magazine in 2009 for my work with OCD, Panic, Phobias, and Generalized Anxiety Disorders.
(703) 468-8411 View (703) 468-8411
Photo of Katie Egan, Licensed Professional Counselor in Falls Church, VA
Katie Egan
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Falls Church, VA 22046
Are you looking for someone to listen to you when it feels like no one else will? Therapy is a wonderful and safe place to discuss life’s problems, seek closure, and work through diagnoses, no matter what they may be. I hold the notion that all people are inherently good and should be given unconditional positive regard in a therapy setting. Through a collaborative relationship built on mutual trust and respect, I can help you on your journey to recovering and rebuilding. My areas of specialty are Borderline Personality Disorder, manipulative relationships, and Anxiety related disorders.
Are you looking for someone to listen to you when it feels like no one else will? Therapy is a wonderful and safe place to discuss life’s problems, seek closure, and work through diagnoses, no matter what they may be. I hold the notion that all people are inherently good and should be given unconditional positive regard in a therapy setting. Through a collaborative relationship built on mutual trust and respect, I can help you on your journey to recovering and rebuilding. My areas of specialty are Borderline Personality Disorder, manipulative relationships, and Anxiety related disorders.
(571) 339-5234 View (571) 339-5234
Photo of Magaly Schaeffer, LLC, Licensed Professional Counselor in Falls Church, VA
Magaly Schaeffer, LLC
Licensed Professional Counselor, MBA, LPC, SPANISH, VA & DC
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
Using Imago therapy, couples can understand, process, and accept their differences, identify their triggers, and learn to control their reactivity.
If you tend to get easily triggered by your past negative experiences and live in constant anxiety/depression without being able to control your emotions, you might suffer from trauma. If you are depressed, arguing with your partner all the time, feeling trapped, disconnected, misunderstood, and sad. And, If your relationship is no longer working, and you think that perhaps the only solution is separation, there is hope and help for it. Using Imago Therapy, EMDR, and Sensorimotor Therapy, clients can process, overcome and integrate all these issues and live a happy and fulfilled life.
Using Imago therapy, couples can understand, process, and accept their differences, identify their triggers, and learn to control their reactivity.
If you tend to get easily triggered by your past negative experiences and live in constant anxiety/depression without being able to control your emotions, you might suffer from trauma. If you are depressed, arguing with your partner all the time, feeling trapped, disconnected, misunderstood, and sad. And, If your relationship is no longer working, and you think that perhaps the only solution is separation, there is hope and help for it. Using Imago Therapy, EMDR, and Sensorimotor Therapy, clients can process, overcome and integrate all these issues and live a happy and fulfilled life.
(703) 468-8687 View (703) 468-8687
Photo of Isabel B Kirk, Licensed Professional Counselor in Falls Church, VA
Isabel B Kirk
Licensed Professional Counselor, MA, LPC, EMDR, IFS, AEDP
Verified Verified
3 Endorsed
Falls Church, VA 22046
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
(703) 468-8650 View (703) 468-8650
Photo of James Sexton, Psychologist in Falls Church, VA
James Sexton
Psychologist, PhD
Verified Verified
Falls Church, VA 22046
You might feel overwhelmed now, but that doesn't have to last. Change can happen with a safe person to talk with, who brings insight, and evidence-based skills-training that helps create new experiences. None of us are perfect, but we can increase the joy and meaning in our lives when we find the right support and skills to reach our goals. How to choose? I know there are so many great therapists here because as a professor I have trained many of them. My therapy and research specialties are depression, anxiety, chronic pain, parenting, and couples.
You might feel overwhelmed now, but that doesn't have to last. Change can happen with a safe person to talk with, who brings insight, and evidence-based skills-training that helps create new experiences. None of us are perfect, but we can increase the joy and meaning in our lives when we find the right support and skills to reach our goals. How to choose? I know there are so many great therapists here because as a professor I have trained many of them. My therapy and research specialties are depression, anxiety, chronic pain, parenting, and couples.
(703) 420-7031 View (703) 420-7031
Photo of Lauren Maxwell, Licensed Professional Counselor in Falls Church, VA
Lauren Maxwell
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Falls Church, VA 22046
I specialize in working with people who yearn to discover the deepest parts of themselves and feel ready for profound healing and change. I believe the therapeutic relationship is sacred and meaningful, and the vehicle through which real change occurs. I care deeply about supporting and challenging you to grow, helping you experience relief with each session.
I specialize in working with people who yearn to discover the deepest parts of themselves and feel ready for profound healing and change. I believe the therapeutic relationship is sacred and meaningful, and the vehicle through which real change occurs. I care deeply about supporting and challenging you to grow, helping you experience relief with each session.
(571) 526-0170 View (571) 526-0170
Photo of Alexandria Harz, LCSW, Clinical Social Work/Therapist in Falls Church, VA
Alexandria Harz, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Falls Church, VA 22046
I work with couples to calm their painful patterns by learning how to avoid their well-worn dance, share what happens on the inside of them during moments of stress or conflict, and be more responsive when their partner reaches for them.
If you are feeling disconnected, helpless, or stuck, I can assist you in identifying patterns or ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need.
I work with couples to calm their painful patterns by learning how to avoid their well-worn dance, share what happens on the inside of them during moments of stress or conflict, and be more responsive when their partner reaches for them.
If you are feeling disconnected, helpless, or stuck, I can assist you in identifying patterns or ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need.
(540) 264-3846 View (540) 264-3846

See more therapy options for Falls Church

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.