Therapists in 94523
Kavian Massoud Ravandoust
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pleasant Hill, CA 94523
Please feel free to reach out to me for a free consultation, to hear more about what I have to offer and to discuss our potential professional relationship moving forward!.
I believe that challenges, emotional pain and even struggling in the face of lifes' obstacles is the norm and not the exception, and that everyone would benefit from professional, individualized emotional support. If you are facing life transitions, such as starting a family, moving or immigration, or dealing with other challenges such as anxiety, depression, anger issues or conflict with others, I can help provide support and facilitate growth and adjustment to whatever life throws at you. I have experience working with adolescents and preteens as well as with adults and families.
Please feel free to reach out to me for a free consultation, to hear more about what I have to offer and to discuss our potential professional relationship moving forward!.
I believe that challenges, emotional pain and even struggling in the face of lifes' obstacles is the norm and not the exception, and that everyone would benefit from professional, individualized emotional support. If you are facing life transitions, such as starting a family, moving or immigration, or dealing with other challenges such as anxiety, depression, anger issues or conflict with others, I can help provide support and facilitate growth and adjustment to whatever life throws at you. I have experience working with adolescents and preteens as well as with adults and families.
Leila Mohajerany
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Pleasant Hill, CA 94523
Whether it's the weight of external pressures or the depth of internal emotions, reaching out for support requires immense bravery in the face of hardship. I extend my hand to offer you a safe haven, free from judgment, where you can explore your thoughts, emotions, and fears. Together, we'll uncover fresh avenues to conquer these challenges. I am a compassionate, and thoughtful listener, and my ultimate objective is to empower you. We will use your strengths to initiate a transformative journey to understand and break through the barriers holding you back.
Whether it's the weight of external pressures or the depth of internal emotions, reaching out for support requires immense bravery in the face of hardship. I extend my hand to offer you a safe haven, free from judgment, where you can explore your thoughts, emotions, and fears. Together, we'll uncover fresh avenues to conquer these challenges. I am a compassionate, and thoughtful listener, and my ultimate objective is to empower you. We will use your strengths to initiate a transformative journey to understand and break through the barriers holding you back.
I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding.
I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding.
See more therapy options for 94523
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.