Photo of Stephanie Judd, AMFT, Marriage & Family Therapist Associate
Stephanie Judd
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Saint George, UT 84770
I enjoy working with individuals, couples and families to address relationship and life concerns. I provide competent and compassionate care to help clients define long-lasting solutions and goals. I am a natural peacemaker yet highly skilled at confronting conflict in marriage and family to instill hope and healing. I am passionate about supporting preteens, adolescents and young adults. I have a specialization in Medical Family Therapy to manage the emotional and psychological impact of chronic pain, disease and medical concerns. Together, we work toward taking greater care of mind, body, and relationships.
I enjoy working with individuals, couples and families to address relationship and life concerns. I provide competent and compassionate care to help clients define long-lasting solutions and goals. I am a natural peacemaker yet highly skilled at confronting conflict in marriage and family to instill hope and healing. I am passionate about supporting preteens, adolescents and young adults. I have a specialization in Medical Family Therapy to manage the emotional and psychological impact of chronic pain, disease and medical concerns. Together, we work toward taking greater care of mind, body, and relationships.
(435) 337-4866 View (435) 337-4866
Photo of Dr. Rebecca Jorgensen, PhD, LCPC, LPMHC, C-EFT, Counselor
Dr. Rebecca Jorgensen
Counselor, PhD, LCPC, LPMHC, C-EFT
Verified Verified
Saint George, UT 84770
I love helping couples, individuals and families get the needed help to feel secure and happy.
As a Certified EFT Trainer, Supervisor and Therapist I am ready to support your healing. Emotionally Focused Therapy is long established as the Gold Standard for relationship repair and is effective with trauma, depression, anxiety, communication and connection concerns. It can be difficult to reach out and find a good therapist that’s a good fit. If you get stuck in the same argument over and over with your partner; if you feel misunderstood; if you want to be heard, appreciated, and feel "in-love" again, or need direction about how to feel better, I can help.
I love helping couples, individuals and families get the needed help to feel secure and happy.
As a Certified EFT Trainer, Supervisor and Therapist I am ready to support your healing. Emotionally Focused Therapy is long established as the Gold Standard for relationship repair and is effective with trauma, depression, anxiety, communication and connection concerns. It can be difficult to reach out and find a good therapist that’s a good fit. If you get stuck in the same argument over and over with your partner; if you feel misunderstood; if you want to be heard, appreciated, and feel "in-love" again, or need direction about how to feel better, I can help.
(435) 241-1153 View (435) 241-1153
Photo of Irina Stan, MFTI, Pre-Licensed Professional
Irina Stan
Pre-Licensed Professional, MFTI
Verified Verified
1 Endorsed
Saint George, UT 84770
Whether you're seeking support for anxiety, depression, relationship issues or simply looking to cultivate greater self-awareness and personal growth, I am here for you.
With a genuine passion for helping individuals, couples, and families navigate life's challenges, I am committed to providing a safe and supportive space where you can explore your thoughts, feelings, and experiences. As a Marriage and Family Therapy intern doing my master's Degree at Utah Tech University and working with Resilience Group, I bring a wealth of knowledge and a fresh perspective to the therapeutic process. Guided by empathy, compassion, and a deep respect for each person's unique journey, I strive to foster a collaborative and empowering therapeutic relationship.
Whether you're seeking support for anxiety, depression, relationship issues or simply looking to cultivate greater self-awareness and personal growth, I am here for you.
With a genuine passion for helping individuals, couples, and families navigate life's challenges, I am committed to providing a safe and supportive space where you can explore your thoughts, feelings, and experiences. As a Marriage and Family Therapy intern doing my master's Degree at Utah Tech University and working with Resilience Group, I bring a wealth of knowledge and a fresh perspective to the therapeutic process. Guided by empathy, compassion, and a deep respect for each person's unique journey, I strive to foster a collaborative and empowering therapeutic relationship.
(435) 253-6686 View (435) 253-6686
Photo of McKinley Carr-Merrill, MFTI, Marriage & Family Therapist Intern
McKinley Carr-Merrill
Marriage & Family Therapist Intern, MFTI
Verified Verified
2 Endorsed
Saint George, UT 84770
McKinley is currently accepting new clients—whether individuals, couples, or families.
McKinley is passionate about helping couples and families improve their relationships, fostering stronger connections and deeper understanding. She strives to be an ally for all, firmly believing that peace is attainable even amid life's toughest questions. With her unique blend of warmth and humor, McKinley emphasizes that therapy is a collaborative experience, where laughter and vulnerability can foster healing and connection. She is dedicated to creating a safe space where clients feel seen, heard, and supported on their journey to growth.
McKinley is currently accepting new clients—whether individuals, couples, or families.
McKinley is passionate about helping couples and families improve their relationships, fostering stronger connections and deeper understanding. She strives to be an ally for all, firmly believing that peace is attainable even amid life's toughest questions. With her unique blend of warmth and humor, McKinley emphasizes that therapy is a collaborative experience, where laughter and vulnerability can foster healing and connection. She is dedicated to creating a safe space where clients feel seen, heard, and supported on their journey to growth.
(435) 253-7509 View (435) 253-7509
Photo of Ryan Christiansen - ABC Counseling Services, LCSW, CSAT, EMDR, IFS, Clinical Social Work/Therapist
ABC Counseling Services
Clinical Social Work/Therapist, LCSW, CSAT, EMDR, IFS
Verified Verified
4 Endorsed
Saint George, UT 84770
Childhood and Relationship trauma is so difficult to navigate alone.
Do you feel like you are going crazy? Are you losing sleep? Do your relationships seem to be chaotic? Do you experience random emotional roller coasters, lose time or feel lost or separate from your reality? If you or a loved one is experiencing symptoms such as these or any mood disorders, substance abuse, porn or sex addiction, betrayal and/or complex trauma, we can help you find peace and recovery. Whether you are struggling with mood regulation, addiction or trauma or all of them at once, we know how challenging it can be do navigate these challenges alone. We have the skills to help you heal and recover.
Childhood and Relationship trauma is so difficult to navigate alone.
Do you feel like you are going crazy? Are you losing sleep? Do your relationships seem to be chaotic? Do you experience random emotional roller coasters, lose time or feel lost or separate from your reality? If you or a loved one is experiencing symptoms such as these or any mood disorders, substance abuse, porn or sex addiction, betrayal and/or complex trauma, we can help you find peace and recovery. Whether you are struggling with mood regulation, addiction or trauma or all of them at once, we know how challenging it can be do navigate these challenges alone. We have the skills to help you heal and recover.
(435) 774-0283 View (435) 774-0283
Photo of Megan Anne McNally - Meadowbrook Counseling, LMFT, Marriage & Family Therapist
Meadowbrook Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Saint George, UT 84770
I understand the importance of finding a therapist you and/or your family/ partner connects with as it relates to therapeutic success.
I’m very passionate about strengthening families and couples as well as empowering individuals. I’m also particularly passionate about working with children of all ages. My professional experience to date has involved working on high-risk cases where therapy has often been court ordered. Working on such cases has taught me how to support clients dealing with legal issues, allowed me to gain experience working with complex family/marital/couple dynamics, encouraged me to expand my therapeutic skills, and has helped me to create an environment where therapy can be an enjoyable process for even the most resistant/skeptical of clients.
I understand the importance of finding a therapist you and/or your family/ partner connects with as it relates to therapeutic success.
I’m very passionate about strengthening families and couples as well as empowering individuals. I’m also particularly passionate about working with children of all ages. My professional experience to date has involved working on high-risk cases where therapy has often been court ordered. Working on such cases has taught me how to support clients dealing with legal issues, allowed me to gain experience working with complex family/marital/couple dynamics, encouraged me to expand my therapeutic skills, and has helped me to create an environment where therapy can be an enjoyable process for even the most resistant/skeptical of clients.
(801) 655-5450 View (801) 655-5450
Photo of Justin K Stum, MS, LMFT, EMDR, BSP, Marriage & Family Therapist
Justin K Stum
Marriage & Family Therapist, MS, LMFT, EMDR, BSP
Verified Verified
9 Endorsed
Saint George, UT 84770
I see teens, adults, and couples.
I have been treating clients for the past 20 years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com
I see teens, adults, and couples.
I have been treating clients for the past 20 years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com
(435) 574-9193 View (435) 574-9193
Photo of Mary Elizabeth Rhodes, ACMHC, Pre-Licensed Professional
Mary Elizabeth Rhodes
Pre-Licensed Professional, ACMHC
Verified Verified
1 Endorsed
Saint George, UT 84770
I focus on developing a strong therapeutic relationship in order to foster trust and your personal growth.
Sometimes it feels like troubles & struggles will never end. I walk alongside you as we work collaboratively to help you heal, bring balance, and create the life you want to live. If you are looking for a therapist who creates a safe & calm environment where you feel heard, valued, & understood, I’m your gal! I use empathic listening to guide my clients towards meaningful insights and solutions, regardless of their background, beliefs, or current circumstances. I take a holistic approach addressing mind, body, & spirit to promote both healing & hope. I’m here to sit with you in the hardest of life’s moments.
I focus on developing a strong therapeutic relationship in order to foster trust and your personal growth.
Sometimes it feels like troubles & struggles will never end. I walk alongside you as we work collaboratively to help you heal, bring balance, and create the life you want to live. If you are looking for a therapist who creates a safe & calm environment where you feel heard, valued, & understood, I’m your gal! I use empathic listening to guide my clients towards meaningful insights and solutions, regardless of their background, beliefs, or current circumstances. I take a holistic approach addressing mind, body, & spirit to promote both healing & hope. I’m here to sit with you in the hardest of life’s moments.
(435) 334-1512 View (435) 334-1512
Photo of Cary Mac Arthur, LMFT, MA, Marriage & Family Therapist
Cary Mac Arthur
Marriage & Family Therapist, LMFT, MA
Verified Verified
Saint George, UT 84770
Whether you’re struggling with anxiety, relationship issues, or a major life transition, I’m here to help you find clarity and healing.
Are you feeling overwhelmed by anxiety, depression, or the stress of a major life transition? Do you, your partner, or your adolescent struggle with communication, trust, or unresolved conflicts? Or perhaps you're dealing with attachment issues, grappling with feelings of love, belonging, and self-worth. I understand the complexities of these challenges. You deserve to feel heard, understood, and supported. My goal is to help you rediscover your inner strength, improve your relationships, and find clarity and healing. Together, we can navigate these difficulties and work towards a more fulfilling and balanced life.
Whether you’re struggling with anxiety, relationship issues, or a major life transition, I’m here to help you find clarity and healing.
Are you feeling overwhelmed by anxiety, depression, or the stress of a major life transition? Do you, your partner, or your adolescent struggle with communication, trust, or unresolved conflicts? Or perhaps you're dealing with attachment issues, grappling with feelings of love, belonging, and self-worth. I understand the complexities of these challenges. You deserve to feel heard, understood, and supported. My goal is to help you rediscover your inner strength, improve your relationships, and find clarity and healing. Together, we can navigate these difficulties and work towards a more fulfilling and balanced life.
(435) 334-6884 View (435) 334-6884
Photo of Trina C Grater, MA, LCMHC, NCC, Counselor
Trina C Grater
Counselor, MA, LCMHC, NCC
Verified Verified
3 Endorsed
Saint George, UT 84770
I specialize in working with families, couples, parents and teens to quiet the storm and find themselves and each other again.
Growing as a family is hard. You want to have it "all together" but deep down you are struggling to feel confident or cope with the challenging experiences that have occurred in your life. Perhaps you’re a parent who is starting to catch glimpses of your own parents in yourself despite your best attempts to avoid exactly that. Maybe you and your partner keep running into the same issues again and again. Or, maybe you have a creative teen who has been struggling and it's been hard to find a therapist who they can connect with and be real. You just want some relief as you find your way through this phase in life.
I specialize in working with families, couples, parents and teens to quiet the storm and find themselves and each other again.
Growing as a family is hard. You want to have it "all together" but deep down you are struggling to feel confident or cope with the challenging experiences that have occurred in your life. Perhaps you’re a parent who is starting to catch glimpses of your own parents in yourself despite your best attempts to avoid exactly that. Maybe you and your partner keep running into the same issues again and again. Or, maybe you have a creative teen who has been struggling and it's been hard to find a therapist who they can connect with and be real. You just want some relief as you find your way through this phase in life.
(435) 291-3540 View (435) 291-3540
Photo of Laurette Mary Bordeleau, MSW, ACCSW, Clinical Social Work/Therapist
Laurette Mary Bordeleau
Clinical Social Work/Therapist, MSW, ACCSW
Verified Verified
1 Endorsed
Saint George, UT 84770
I also work on healthy thinking patterns, stress reduction, addiction treatment, and relationship issues.
My ideal client may be dealing with trauma, addiction, relationship difficulties, and trouble making decisions.
I also work on healthy thinking patterns, stress reduction, addiction treatment, and relationship issues.
My ideal client may be dealing with trauma, addiction, relationship difficulties, and trouble making decisions.
(435) 291-7819 View (435) 291-7819
Photo of Kimi Sherratt-Endter - Red Sands Psychiatry, LCSW, Clinical Social Work/Therapist
Red Sands Psychiatry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint George, UT 84770
We specialize in grief, child centered play therapy, expressive art & sand therapy, EMDR, relationship skills & many other therapeutic modalities.
Red Sands Psychiatry believes a healthy life full of joy is attainable for all, and we are eager to help our patients find that life. We strive to create a compassionate environment where we take time to get to know our clients, to understand their lives and how their diagnoses impact them and their loved ones. We believe in supporting our clients, in their lifestyles and creating an atmosphere of acceptance and community. A team approach and collaborative care is necessary. We engage with our clients, their support team and additional healthcare providers to create holistic, research based, cost-effective, treatment plans.
We specialize in grief, child centered play therapy, expressive art & sand therapy, EMDR, relationship skills & many other therapeutic modalities.
Red Sands Psychiatry believes a healthy life full of joy is attainable for all, and we are eager to help our patients find that life. We strive to create a compassionate environment where we take time to get to know our clients, to understand their lives and how their diagnoses impact them and their loved ones. We believe in supporting our clients, in their lifestyles and creating an atmosphere of acceptance and community. A team approach and collaborative care is necessary. We engage with our clients, their support team and additional healthcare providers to create holistic, research based, cost-effective, treatment plans.
(435) 418-2316 View (435) 418-2316
Photo of Dan Afualo, BS, MSW, LCSW, Clinical Social Work/Therapist
Dan Afualo
Clinical Social Work/Therapist, BS, MSW, LCSW
Verified Verified
Saint George, UT 84770
Whether you are dealing with interpersonal conflict, relationship issues, family dynamics, or just need to “vent”, I believe my experience and approach to therapy can help.
I believe that within each individual lies the answers they are searching for and that therapy provides the “sounding board” to find those answers. In my 20 yrs as a therapist providing mental health and addiction counseling, I have found success in helping my clients discover their true potential and find inner peace amidst uncertainty and conflict; and the key ingredient to my success is recognizing each individuals potential for healing, developing a “connection”, and using an empathic, client-centered approach.
Whether you are dealing with interpersonal conflict, relationship issues, family dynamics, or just need to “vent”, I believe my experience and approach to therapy can help.
I believe that within each individual lies the answers they are searching for and that therapy provides the “sounding board” to find those answers. In my 20 yrs as a therapist providing mental health and addiction counseling, I have found success in helping my clients discover their true potential and find inner peace amidst uncertainty and conflict; and the key ingredient to my success is recognizing each individuals potential for healing, developing a “connection”, and using an empathic, client-centered approach.
(435) 220-5347 View (435) 220-5347
Photo of Carol A Williams, MA, LMFT, LPCC, EMDR, Marriage & Family Therapist
Carol A Williams
Marriage & Family Therapist, MA, LMFT, LPCC, EMDR
Verified Verified
24 Endorsed
Saint George, UT 84770  (Online Only)
Are you experiencing severe anxiety, feeling overwhelmed by fear, struggling to sleep or confused by your loss of interest in things that used to bring you joy? Do you feel emotionally unstable in an intimate relationship, but stable in all your others? Do you say to yourself, 'something is not right', but can't pinpoint what is wrong? You may have been targeted or raised by a narcissist. I believe you and I am here to help. Ours will be a collaborative journey with goals you set that will help reorient, re-empower and provide you a renewed sense of autonomy over your choices and your life.
Are you experiencing severe anxiety, feeling overwhelmed by fear, struggling to sleep or confused by your loss of interest in things that used to bring you joy? Do you feel emotionally unstable in an intimate relationship, but stable in all your others? Do you say to yourself, 'something is not right', but can't pinpoint what is wrong? You may have been targeted or raised by a narcissist. I believe you and I am here to help. Ours will be a collaborative journey with goals you set that will help reorient, re-empower and provide you a renewed sense of autonomy over your choices and your life.
(818) 423-4677 View (818) 423-4677
Photo of Dr. Andre Wielemaker, PhD, HSP, Psychologist
Dr. Andre Wielemaker
Psychologist, PhD, HSP
Verified Verified
1 Endorsed
Saint George, UT 84770  (Online Only)
Hello! I’m Dr. Andre, a licensed clinical psychologist specializing in anxiety, depression, stress, and relationship issues. I offer a safe, non-judgmental space to explore your concerns, using CBT, DBT, MI, SFBT, and psychodynamic therapy. Whether you're dealing with individual challenges or couples' relationship distress, my goal is to provide clarity and relief. I offer flexible Telehealth (online video) sessions to fit your needs. Let’s work together to enhance your mental well-being and relationships.
Hello! I’m Dr. Andre, a licensed clinical psychologist specializing in anxiety, depression, stress, and relationship issues. I offer a safe, non-judgmental space to explore your concerns, using CBT, DBT, MI, SFBT, and psychodynamic therapy. Whether you're dealing with individual challenges or couples' relationship distress, my goal is to provide clarity and relief. I offer flexible Telehealth (online video) sessions to fit your needs. Let’s work together to enhance your mental well-being and relationships.
(615) 437-2064 View (615) 437-2064
Photo of London Meister, CSW
London Meister
Licensed Social Worker, CSW
Verified Verified
4 Endorsed
Saint George, UT 84770
We all have narratives based on past experiences, often without realizing it. The stories we tell ourselves shape our behavior, relationships, physical health & entire reality. Let's ensure your stories are accurate and supportive. Along with Narrative Therapy, I utilize multiple evidence-based modalities— all proven to relieve symptoms of PTSD, anxiety, depression, and increase self-esteem. I love working with both individuals & couples. I tell my clients all of the time, we heal within the context of healthy relationships. The most incredible breakthroughs I’ve witnessed haven't come without the courage of leaning on others.
We all have narratives based on past experiences, often without realizing it. The stories we tell ourselves shape our behavior, relationships, physical health & entire reality. Let's ensure your stories are accurate and supportive. Along with Narrative Therapy, I utilize multiple evidence-based modalities— all proven to relieve symptoms of PTSD, anxiety, depression, and increase self-esteem. I love working with both individuals & couples. I tell my clients all of the time, we heal within the context of healthy relationships. The most incredible breakthroughs I’ve witnessed haven't come without the courage of leaning on others.
(385) 526-4352 View (385) 526-4352
Photo of Richard Hauoli Crowell, LMFT , MSCP, Marriage & Family Therapist
Richard Hauoli Crowell
Marriage & Family Therapist, LMFT , MSCP
Verified Verified
Saint George, UT 84770
Experiencing relationship struggles? Parent-child conflicts and efforts to keep the family united are proving ineffective, resulting in a deteriorating family life? Ongoing struggles with depression, anxiety, mood, stress, low self-esteem and self-worth issues? Are you a victim of dysfunctional family patterns and generational conflicts? Still working to cope with significant life transitions such as divorce, blending families, or loss? Are you exhausted from the endless cycles of substance abuse and addiction, or struggling to manage anger and impulsive behaviors? Need healing, harmony, support and guidance?
Experiencing relationship struggles? Parent-child conflicts and efforts to keep the family united are proving ineffective, resulting in a deteriorating family life? Ongoing struggles with depression, anxiety, mood, stress, low self-esteem and self-worth issues? Are you a victim of dysfunctional family patterns and generational conflicts? Still working to cope with significant life transitions such as divorce, blending families, or loss? Are you exhausted from the endless cycles of substance abuse and addiction, or struggling to manage anger and impulsive behaviors? Need healing, harmony, support and guidance?
(435) 281-2673 View (435) 281-2673
Photo of Mountain View Family Therapy - Mountain View Family Therapy, LCSW, MSW, APRN-FN, CSW, Clinical Social Work/Therapist
Mountain View Family Therapy
Clinical Social Work/Therapist, LCSW, MSW, APRN-FN, CSW
Verified Verified
2 Endorsed
Saint George, UT 84770
We specialize in Play Therapy, Autism, Kids, Teens, Group, Trauma, Medication Management, Couples, EMDR and more.
Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.
We specialize in Play Therapy, Autism, Kids, Teens, Group, Trauma, Medication Management, Couples, EMDR and more.
Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.
(801) 438-4937 View (801) 438-4937
Photo of Claire McElroy, LCSW, MSW, Clinical Social Work/Therapist
Claire McElroy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Saint George, UT 84770
I also work with couples and complex family systems.
I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.
I also work with couples and complex family systems.
I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.
(385) 437-6946 View (385) 437-6946
Photo of Marlon Leon Blanks - Resolutions Behavioral Health Therapy, LCSW, Clinical Social Work/Therapist
Resolutions Behavioral Health Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint George, UT 84770  (Online Only)
Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and women issues because you put family/friends needs before your self-care
Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and women issues because you put family/friends needs before your self-care
(385) 316-7316 View (385) 316-7316
1
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.