Couples Counseling Therapists in 76012

Photo of DeTrae Eugene Warren, LPC, Licensed Professional Counselor
DeTrae Eugene Warren
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Arlington, TX 76012  (Online Only)
Life is a journey. Sometimes we encounter things that are out of our control and may feel as if no one else understands. I trust in the human ability to grow, even when faced with obstacles. During times of personal questioning or struggle, I rely on the counseling process to elicit the best forms of self-reflexivity in order to prosper. I believe answers to our problems reside within us. Feelings that result from experiences in life are unique to each person, and they each deserve a partner to work through their difficulties. I have strived to create a warm and supportive environment that will foster your growth.
Life is a journey. Sometimes we encounter things that are out of our control and may feel as if no one else understands. I trust in the human ability to grow, even when faced with obstacles. During times of personal questioning or struggle, I rely on the counseling process to elicit the best forms of self-reflexivity in order to prosper. I believe answers to our problems reside within us. Feelings that result from experiences in life are unique to each person, and they each deserve a partner to work through their difficulties. I have strived to create a warm and supportive environment that will foster your growth.
(469) 812-0692 View (469) 812-0692
Photo of Larry D Watson - Dr. Larry Watson, LCSW, PhD, MSSW, LCSW, Clinical Social Work/Therapist
Dr. Larry Watson, LCSW
Clinical Social Work/Therapist, PhD, MSSW, LCSW
Verified Verified
4 Endorsed
Arlington, TX 76012
A major focus is on couples relationships with straight, gay, and lesbian couples.
My name is Dr. Larry Watson and I am licensed by the State of Texas to provide mental health services. My clinical degree is the Masters of Science in Social Work. I also hold a PhD degree in public administration. I have practiced social work for over 25 years, working in nonprofit agencies, Universities and private practice.
A major focus is on couples relationships with straight, gay, and lesbian couples.
My name is Dr. Larry Watson and I am licensed by the State of Texas to provide mental health services. My clinical degree is the Masters of Science in Social Work. I also hold a PhD degree in public administration. I have practiced social work for over 25 years, working in nonprofit agencies, Universities and private practice.
(972) 696-7074 View (972) 696-7074
Photo of Kenneth J Fallin, PhD, LCSW, LMFT, Clinical Social Work/Therapist
Kenneth J Fallin
Clinical Social Work/Therapist, PhD, LCSW, LMFT
Verified Verified
1 Endorsed
Arlington, TX 76012  (Online Only)
My areas of specialization include Individual Therapy, Couples Therapy, Family Therapy, Pre-marital Testing and Counseling, Post-divorce therapy, Grief/Loss Issues, Chemical dependency recovery,Sexual abuse recovery,Spiritual growth issues, and Sexual addiction recovery.
Caring you can count on. Competence you can trust. Comprehensive services that cover a range of clinical issues. Compassionate focus on the emotional, psychological, spiritual, physical, and social needs of each individual. Our vision is to provide comprehensive, competent, compassionate services to individuals, couples, and families experiencing emotional, relational, and spiritual issues.
My areas of specialization include Individual Therapy, Couples Therapy, Family Therapy, Pre-marital Testing and Counseling, Post-divorce therapy, Grief/Loss Issues, Chemical dependency recovery,Sexual abuse recovery,Spiritual growth issues, and Sexual addiction recovery.
Caring you can count on. Competence you can trust. Comprehensive services that cover a range of clinical issues. Compassionate focus on the emotional, psychological, spiritual, physical, and social needs of each individual. Our vision is to provide comprehensive, competent, compassionate services to individuals, couples, and families experiencing emotional, relational, and spiritual issues.
(817) 591-1533 View (817) 591-1533
Photo of Lisa G Landry - Landry Therapy Group PLLC - Arlington, LCSW, Clinical Social Work/Therapist
Landry Therapy Group PLLC - Arlington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arlington, TX 76012  (Online Only)
Your dignity, self-worth, and self-determination are of the utmost importance; our mission is to forge a strong client/therapist relationship and work with you in reaching your goals.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through struggles with which they are confronted. Lisa works with adults, individuals, couples, and LGBTQ+. Our other 8 therapists work with children, adolescents, adults, and families. We help clients with anxiety, depression, self harm/suicidal ideation, trauma, addiction, issues resulting from trauma, and life's daily struggles. We would like to help you foster a healthier style of living to ensure your future well-being.
Your dignity, self-worth, and self-determination are of the utmost importance; our mission is to forge a strong client/therapist relationship and work with you in reaching your goals.
*TAKING NEW CLIENTS* Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance in their lives, we believe people have an inherent ability to persevere through struggles with which they are confronted. Lisa works with adults, individuals, couples, and LGBTQ+. Our other 8 therapists work with children, adolescents, adults, and families. We help clients with anxiety, depression, self harm/suicidal ideation, trauma, addiction, issues resulting from trauma, and life's daily struggles. We would like to help you foster a healthier style of living to ensure your future well-being.
(214) 234-9157 View (214) 234-9157
Photo of Didi Hudson Kidder - Didi H Kidder LCSW, LCSW, Clinical Social Work/Therapist
Didi H Kidder LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TX 76012
Secondly i work with couples who are currently having difficulty communicating.
I believe that regardless of the circumstances you face, there are solutions that will support and enhance your life. My role is to create a space in which those choices and solutions will unfold.
Secondly i work with couples who are currently having difficulty communicating.
I believe that regardless of the circumstances you face, there are solutions that will support and enhance your life. My role is to create a space in which those choices and solutions will unfold.
(214) 666-8769 View (214) 666-8769
Photo of Joseph Andrew Remsik, LCSW-S, Clinical Social Work/Therapist
Joseph Andrew Remsik
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Arlington, TX 76012
I am a client centered clinician. I specialize in GLBT issues, trauma, couples, anxiety, depression, PTSD, and addictions, and family therapy. I work with individuals with multiple health concerns, including cancer, ostomy patients and caregivers. I have served our Military for several years and offer readjustment therapy for all Veterans. I am dynamic and sensitive with regard to culture and race. I employ a multitude of clinical tools and theory and am focused on you, the individual. I am also a certified Jikiden Reiki Practitioner. These times are tough, please call me if I can be of any assistance.
I am a client centered clinician. I specialize in GLBT issues, trauma, couples, anxiety, depression, PTSD, and addictions, and family therapy. I work with individuals with multiple health concerns, including cancer, ostomy patients and caregivers. I have served our Military for several years and offer readjustment therapy for all Veterans. I am dynamic and sensitive with regard to culture and race. I employ a multitude of clinical tools and theory and am focused on you, the individual. I am also a certified Jikiden Reiki Practitioner. These times are tough, please call me if I can be of any assistance.
(817) 789-4043 View (817) 789-4043
Photo of Elizabeth Curl Reep Lcsw-S, LCSW-S, Clinical Social Work/Therapist
Elizabeth Curl Reep Lcsw-S
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Arlington, TX 76012
I have extensive experience working with couples, families, children and adults.
Having the pleasure of working with kids, adults, couples and families for the past 20+ years has taught me that not all storms come to disrupt our life, some come to clear our path. My role is to provide a safe, non-judgmental space to explore challenges you may be facing. Together we will identify your strengths and develop them into effective strategies for coping with everyday life. We Fall. We Break. We Fail. But then we Rise. We Heal. We Overcome.
I have extensive experience working with couples, families, children and adults.
Having the pleasure of working with kids, adults, couples and families for the past 20+ years has taught me that not all storms come to disrupt our life, some come to clear our path. My role is to provide a safe, non-judgmental space to explore challenges you may be facing. Together we will identify your strengths and develop them into effective strategies for coping with everyday life. We Fall. We Break. We Fail. But then we Rise. We Heal. We Overcome.
(817) 382-2629 View (817) 382-2629
Photo of Debra Ellis - Debra Ellis - Ellis Counseling Agency, LPC-S, LBSW, ACBSW, Licensed Professional Counselor
Debra Ellis - Ellis Counseling Agency
Licensed Professional Counselor, LPC-S, LBSW, ACBSW
Verified Verified
Arlington, TX 76012  (Online Only)
My expertise spans across an area dealing with mental health disorders, substance misuse, grief & loss, infertility, stress, anger management & couples therapy.
Welcome to Ellis Counseling Agency! As an experienced behavioral specialist, I am committed to offering extensive support for a variety of challenges that you or your family may be facing. My specialty is nurturing personal well-being, catering to both individuals and families. With the goal of steering you towards realizing your full potential, I am honored to possess dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Over my expansive career spanning more than 25 years in behavioral health, substance abuse, case management, and medical social work, I have gained priceless experience.
My expertise spans across an area dealing with mental health disorders, substance misuse, grief & loss, infertility, stress, anger management & couples therapy.
Welcome to Ellis Counseling Agency! As an experienced behavioral specialist, I am committed to offering extensive support for a variety of challenges that you or your family may be facing. My specialty is nurturing personal well-being, catering to both individuals and families. With the goal of steering you towards realizing your full potential, I am honored to possess dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Over my expansive career spanning more than 25 years in behavioral health, substance abuse, case management, and medical social work, I have gained priceless experience.
(214) 241-4093 View (214) 241-4093
Photo of Bryan Duncan - New Leaf Services, LLC, LPC, PhD, NCC, Licensed Professional Counselor
New Leaf Services, LLC
Licensed Professional Counselor, LPC, PhD, NCC
Verified Verified
Arlington, TX 76012
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
(682) 622-0129 View (682) 622-0129
Photo of Lisa Landry - Landry Therapy Group PLLC - Mansfield, LCSW, MEd, LPC-S, Clinical Social Work/Therapist
Landry Therapy Group PLLC - Mansfield
Clinical Social Work/Therapist, LCSW, MEd, LPC-S
Verified Verified
Arlington, TX 76012
A client's dignity, self-worth, and self-determination are of the utmost importance to us; our mission is to forge a strong client/therapist relationship and work together in reaching the goals set forth.
Accepting New Clients- Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through struggles with which they are confronted. Our desire is to cultivate a healthier style of living to ensure the client's future mental well-being. We staff therapists who specialize in working with children, adolescents, adults, individuals, couples, family conflict, special needs clients, Christian counseling and LGBT to help them cope with life's daily struggles and/or issues resulting from past trauma or conflict. We can help.
A client's dignity, self-worth, and self-determination are of the utmost importance to us; our mission is to forge a strong client/therapist relationship and work together in reaching the goals set forth.
Accepting New Clients- Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through struggles with which they are confronted. Our desire is to cultivate a healthier style of living to ensure the client's future mental well-being. We staff therapists who specialize in working with children, adolescents, adults, individuals, couples, family conflict, special needs clients, Christian counseling and LGBT to help them cope with life's daily struggles and/or issues resulting from past trauma or conflict. We can help.
(817) 522-1495 View (817) 522-1495
Photo of Teshia L. Kyser, PhD, LPC-S, MEd, Licensed Professional Counselor
Teshia L. Kyser
Licensed Professional Counselor, PhD, LPC-S, MEd
Verified Verified
1 Endorsed
Arlington, TX 76012
With adults, couples, and families, I utilize Solution Focused Therapy and Cognitive Behavioral Therapy.
It is my goal to provide a positive therapeutic relationship with my clients who are seeking to make positive changes in their lives. As a Doctor of Marriage and Family Therapy, Licensed Professional Counselor Supervisor and Certified School Counselor, I am extensively trained in a variety of therapeutic techniques, however the most important aspect of my practice is building positive and respectful relationships with my clients. I believe without mutual respect and understanding therapy will not be productive. I specialize in providing therapeutic services to: Adults, Couples, Children, Teenagers, and Families.
With adults, couples, and families, I utilize Solution Focused Therapy and Cognitive Behavioral Therapy.
It is my goal to provide a positive therapeutic relationship with my clients who are seeking to make positive changes in their lives. As a Doctor of Marriage and Family Therapy, Licensed Professional Counselor Supervisor and Certified School Counselor, I am extensively trained in a variety of therapeutic techniques, however the most important aspect of my practice is building positive and respectful relationships with my clients. I believe without mutual respect and understanding therapy will not be productive. I specialize in providing therapeutic services to: Adults, Couples, Children, Teenagers, and Families.
(817) 438-1689 View (817) 438-1689
Photo of LaShonda Thomas, MS, LMFT, Marriage & Family Therapist
LaShonda Thomas
Marriage & Family Therapist, MS, LMFT
Verified Verified
Arlington, TX 76012  (Online Only)
Are you struggling with your identity? Do you feel that you can't be "the real you" around others? Do you feel judged by others constantly? I can help you become the person that you feel you are meant to be and learn to be confident walking in your truth. Are you having difficulty managing your teenager at home? Do you feel distant from your child and would like a closer, more meaning relationship? Please come see me as I can act as a bridge to mend this broken relationship.
Are you struggling with your identity? Do you feel that you can't be "the real you" around others? Do you feel judged by others constantly? I can help you become the person that you feel you are meant to be and learn to be confident walking in your truth. Are you having difficulty managing your teenager at home? Do you feel distant from your child and would like a closer, more meaning relationship? Please come see me as I can act as a bridge to mend this broken relationship.
(817) 934-6933 View (817) 934-6933
Photo of Amy Friend, LCSW, Clinical Social Work/Therapist
Amy Friend
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Arlington, TX 76012
I enjoy helping people grow into their full potential. I believe the individual has within themselves the ability to live their best life but often times needs someone to coach them through obstacles. My approach to therapy is best described as eclectic and systematic. Everyone is different so no one treatment fits all and often times obstacles are complex. I consider it an honor to counsel and it is a privilege I don't take lightly. Honesty, humility, respect and loyalty are necessary qualities I bring into the therapeutic relationship.
I enjoy helping people grow into their full potential. I believe the individual has within themselves the ability to live their best life but often times needs someone to coach them through obstacles. My approach to therapy is best described as eclectic and systematic. Everyone is different so no one treatment fits all and often times obstacles are complex. I consider it an honor to counsel and it is a privilege I don't take lightly. Honesty, humility, respect and loyalty are necessary qualities I bring into the therapeutic relationship.
(682) 305-3644 View (682) 305-3644
Photo of Edita Ruzgyte, PhD, LPCs, MFTs, AASECT, Licensed Professional Counselor
Edita Ruzgyte
Licensed Professional Counselor, PhD, LPCs, MFTs, AASECT
Verified Verified
7 Endorsed
Arlington, TX 76012
My expertise is sex therapy and couples therapy. I am passionately committed to empowering clients and challenging them to create the satisfying relationships and healthy families that they want. I work with men, women, and couples at different developmental states with equal ease, using my clinical insight, deeply positive attitude, and authentically supportive approach. For years I have taught my graduate students the importance of a genuinely non-judgmental attitude when treating sexual issues. Knowledge of the wide range of sexual expression and variations is important, too. I am pleased to provide this attitude and knowledge to all my clients.
My expertise is sex therapy and couples therapy. I am passionately committed to empowering clients and challenging them to create the satisfying relationships and healthy families that they want. I work with men, women, and couples at different developmental states with equal ease, using my clinical insight, deeply positive attitude, and authentically supportive approach. For years I have taught my graduate students the importance of a genuinely non-judgmental attitude when treating sexual issues. Knowledge of the wide range of sexual expression and variations is important, too. I am pleased to provide this attitude and knowledge to all my clients.
(972) 675-7208 View (972) 675-7208
Photo of Gary P Wardlaw - The Relationship Clinic - Gary Wardlaw, LMFT, LPC, NCC, Licensed Professional Counselor
The Relationship Clinic - Gary Wardlaw
Licensed Professional Counselor, LMFT, LPC, NCC
Verified Verified
Arlington, TX 76012
Marriage is on the rocks? Single and wanting to explore dating? It is never too late to learn about attachment styles – both yours and your partners! And though my love for couples runs deep, I'm equally as passionate to work with individuals who want to explore and strengthen important relationships – whether it be with a parent, boss, friend or God.
Have you ever thought – what distinguishes healthy relationships that are able to thrive from unhealthy ones that tend to be full of stress? Is it self-will? Determination? As a couples and family therapist, I believe the one distinguishing factor is "attachment". Attachment is the ability to connect with others. Depending on our ability (or inability) to attach interpersonally, determines the overall satisfaction we experience within our intimate relationships. Also, having been a victim of racism, I opened this practice as a place that people of color can heal from the impact of both blatant and systemic oppression.
Marriage is on the rocks? Single and wanting to explore dating? It is never too late to learn about attachment styles – both yours and your partners! And though my love for couples runs deep, I'm equally as passionate to work with individuals who want to explore and strengthen important relationships – whether it be with a parent, boss, friend or God.
Have you ever thought – what distinguishes healthy relationships that are able to thrive from unhealthy ones that tend to be full of stress? Is it self-will? Determination? As a couples and family therapist, I believe the one distinguishing factor is "attachment". Attachment is the ability to connect with others. Depending on our ability (or inability) to attach interpersonally, determines the overall satisfaction we experience within our intimate relationships. Also, having been a victim of racism, I opened this practice as a place that people of color can heal from the impact of both blatant and systemic oppression.
(254) 277-1253 View (254) 277-1253
Photo of Ebonii Nelson - Reviive Therapy Services, PLLC, LPC-S, LMSW, LPC-Asc, Licensed Professional Counselor
Reviive Therapy Services, PLLC
Licensed Professional Counselor, LPC-S, LMSW, LPC-Asc
Verified Verified
2 Endorsed
Arlington, TX 76012
Morgan: Tweens, Adolescents, Emerging Adults; Dani: Older Adolescents, Emerging Adults & Couples; Summer: Older Adolescents & Emerging Adults; Ebonii: Adults & Couples - Board Certified Supervisor.
Well hello, and welcome to step one of the therapeutic process - finding a therapist. Take a deep breath, and trust your gut. In our work, our goal is to enable clients to live in the here-and-now, take notice of their own experiences, and harness the power that already resides inside in order to create change and live happier, healthier lives. Reviive believes life is about two things: loving and learning, and through our work together clients will be encouraged to reveal and learn from what was or has been, in order to heal and love what is.
Morgan: Tweens, Adolescents, Emerging Adults; Dani: Older Adolescents, Emerging Adults & Couples; Summer: Older Adolescents & Emerging Adults; Ebonii: Adults & Couples - Board Certified Supervisor.
Well hello, and welcome to step one of the therapeutic process - finding a therapist. Take a deep breath, and trust your gut. In our work, our goal is to enable clients to live in the here-and-now, take notice of their own experiences, and harness the power that already resides inside in order to create change and live happier, healthier lives. Reviive believes life is about two things: loving and learning, and through our work together clients will be encouraged to reveal and learn from what was or has been, in order to heal and love what is.
(469) 275-4714 View (469) 275-4714
Photo of Janna McKinley At Theater Of The Mind Therapy, MSMFT, LMFT-A, Marriage & Family Therapist Associate
Janna McKinley At Theater Of The Mind Therapy
Marriage & Family Therapist Associate, MSMFT, LMFT-A
Verified Verified
1 Endorsed
Arlington, TX 76012  (Online Only)
Welcome to a space where your journey is understood and supported. I specialize in culturally aware, neurodivergence-affirming, compassion-first counseling for those working through explorations of a new relationship with body image, self-esteem, and gender and sexual identity. Additionally, I offer compassionate palliative care for those navigating end-of-life issues and their families. Together, we'll work towards healing, growth, and building stronger connections to your best ally: yourself. Your well-being is my priority, and I'm here to help you rediscover your inner strength and build fulfilling relationships.
Welcome to a space where your journey is understood and supported. I specialize in culturally aware, neurodivergence-affirming, compassion-first counseling for those working through explorations of a new relationship with body image, self-esteem, and gender and sexual identity. Additionally, I offer compassionate palliative care for those navigating end-of-life issues and their families. Together, we'll work towards healing, growth, and building stronger connections to your best ally: yourself. Your well-being is my priority, and I'm here to help you rediscover your inner strength and build fulfilling relationships.
(682) 688-8117 View (682) 688-8117
Photo of James Manuel, PsyD, Psychologist
James Manuel
Psychologist, PsyD
Verified Verified
Arlington, TX 76012
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
(469) 300-5087 View (469) 300-5087
Photo of Gene Estrada, LMSW
Gene Estrada
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Arlington, TX 76012  (Online Only)
I strive to create a safe, relaxed, and welcoming environment where you can be your most authentic self without fear of judgment. Together, we work on making realistic and meaningful changes to enhance your lifestyle and overall satisfaction. I am a Licensed Master Social Worker (LMSW) under the supervision of Joseph Remsik, LCSW-S, working toward my clinical certification.
I strive to create a safe, relaxed, and welcoming environment where you can be your most authentic self without fear of judgment. Together, we work on making realistic and meaningful changes to enhance your lifestyle and overall satisfaction. I am a Licensed Master Social Worker (LMSW) under the supervision of Joseph Remsik, LCSW-S, working toward my clinical certification.
(682) 628-0455 View (682) 628-0455
Photo of Laena Tingstrom, MA, LPC, Licensed Professional Counselor
Laena Tingstrom
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Arlington, TX 76012
Laena received her Bachelor of Science in Psychology at Texas Christian University and her Masters in Professional Counseling at Dallas Baptist University. She has experience working in private practice, university counseling, and church settings where she has had the opportunity to work with both adolescents and adults from all walks of life and varying presenting problems. Some of these include eating disorders, depression, anxiety, relational conflict, life transitions, and low self-esteem, amongst others.
Laena received her Bachelor of Science in Psychology at Texas Christian University and her Masters in Professional Counseling at Dallas Baptist University. She has experience working in private practice, university counseling, and church settings where she has had the opportunity to work with both adolescents and adults from all walks of life and varying presenting problems. Some of these include eating disorders, depression, anxiety, relational conflict, life transitions, and low self-esteem, amongst others.
(817) 587-6393 View (817) 587-6393
1
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.