Laena Tingstrom
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (817) 587-6393
Laena provides counseling primarily for women and teens struggling with anxiety, depression, self-esteem, relationship challenges, life transitions, body image, and eating disorders. She is committed to creating a steady, compassionate space where clients feel seen, understood, and supported. Laena has experience in private practice, university counseling, and church settings. As the spouse of a veteran, she understands the unique challenges that can come with military life, transition, and uncertainty, which deepens her commitment to fostering stability and connection in therapy.
Laena is trained in DBT and CBT, helping clients develop skills to manage emotions and relationships. She is also trained in Accelerated Resolution Therapy (ART), a brief, trauma-focused approach using eye movements and other techniques to help clients process distressing memories and experiences. She holds a certification in Nutrition and Healthy Living.
She believes healing involves both understanding the roots of present struggles and developing practical tools for lasting change. For clients who desire it, she welcomes integrating faith into sessions alongside evidence-based practices. Her goal is to help clients gain insight, build confidence, and experience greater emotional stability and freedom.
Call or Email Laena Tingstrom now for a free 15 minute consultation - (817) 587-6393
Let's Connect (817) 587-6393
Finances
Fees
- Individual Sessions $145
- Couple Sessions $145
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Laena Tingstrom
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (817) 587-6393
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 80423 Laena Tingstrom
- In Practice for 8 years
- Attended Dallas Baptist University, Graduated 2018
Education and Years In Practice
Laena Tingstrom
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (817) 587-6393
Specialties and Expertise
Top Specialties
- Self Esteem
- Depression
- Anxiety
Expertise
- Body Image
- Career Counseling
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Laena Tingstrom
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (817) 587-6393
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Adlerian
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
Laena Tingstrom
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. Email or (817) 587-6393
Location
Nearby Areas
Neighborhoods
Laena Tingstrom
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (817) 587-6393