Therapists in 60005

I use an integrative approach to therapy that is collaborative, solution-focused, and aimed at creating meaningful movement towards positive change. I want to provide a safe, secure, and non-judgmental environment in which clients can feel free to openly discuss their thoughts and feelings. I am a member of the LGBTQ community and thoroughly enjoy helping clients overcome their fear and anxiety and move towards a more authentic life. I additionally enjoy helping couples and families improve communication and overall relationship dynamics. I believe that change happens when knowledge and experiences are shared.

I understand that the decision to participate in therapy can be uncomfortable and daunting for many people, so creating a genuine client-therapist relationship and a safe space is a priority of mine. I strive to make the therapeutic process as stress-free and enjoyable as possible. I view therapy as a collaborative process that is founded on the individual’s strengths and goals and respect that each client is unique in their experiences and situations. I am passionate about working with couples, and client's struggling with anxiety, personal identity, and helping to challenge and change negative thoughts and behaviors.

Our emotions can get the best of us. I work with individuals looking to take control over heavy emotions, and those desiring a more positive outlook on life. Bad, painful feelings often keep us stuck. During therapy, I listen carefully to each client's unique story, helping them explore their emotions and beliefs in a more comfortable setting, and working toward emotional relief. Therapy is aimed at helping each client gain personal growth and lasting change.

I am passionate about walking with, and supporting folks who, despite their successes, are confused by their lack of true joy or meaning in this life. So many of us wrestle with feeling deeply unfulfilled and real difficulty finding lasting and nourishing connection with others. Far too many of us then struggle privately, which rarely leads to less struggle. My mission is to create a space that feels safe and accepting where your individual struggle can be seen, accepted, understood, and worked out in a way that brings you a sense of peace.

I am passionate about helping individuals, couples and families both understand their challenges and create a pathway to healing. I believe the first step in this process is to find the right therapist and establish a trusting, honest, and mutually respectful relationship. I meet clients where they are and help them gain skills in such areas as emoitonal regulation, stress management, communication, parenting, problem solving and relaxation techniques.

"Sometimes all we need is a little support and we find our way..." my practice includes working with Individuals, couples and families. Frequently people come to me for help when they are encountering difficulties. These difficulties can be small issues while other times they may be more significant and complex. Either way, I can assist you to begin to make the positve changes you desire. This may include helping you develop better skills and techniques. Other times it may be to help you begin the healing process to address past trauma and emotional pain. I am here to help.

My current availability is daytime only. I enjoy working with children, adolescents, families, adults, and couples. I specialize in relational issues, depression, anxiety, mood disorders, trauma, life transitions/stress, gender identity/sexuality, and self-esteem. I work collaboratively to raise awareness and teach emotional regulation, expression of anger and distress tolerance. I empower families and individuals to understand/create/communicate needs. I am skilled at finding the best methods and interventions to meet my clients’ needs because everyone is different and it is important to find a good fit.

Accepting new clients of all ages with immediate availability! I pride myself on setting a space that permits you to take an inspired role in your healing journey, and it is my job to provide support and empowerment. I understand that therapy is not a one-size-fits-all practice, which is why I tailor my approach to each client depending on the nuance of the situation. It gives my life meaning to participate in a healing community, working one-on-one with people, offering a safe space to process whatever is needed: life, relationships, triggers, and other obstacles, and develop useful and pragmatic coping tools.

I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.

Couples therapy has been found to be least effective of all therapies, thus it is important for clients to seek out therapists who are versed in the latest research on couples and marital therapy. The unique couples approach I co-created with my wife, called the Couples Synergy model, has helped thousands of couples internationally for over 25 years.

My areas of focus include but are not limited to, complex trauma, depression, anxiety, alcohol/drug and other process addictions, relationship issues, life transitions/adjustments, interpersonal concerns and faith based counseling. I believe its important to walk along side my client not only as their counselor, but as their cheerleader and their encourager in order to instill hope as they work towards becoming mentally sound, emotionally stable, physically strong and spiritually alive.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Tom is a Licensed Clinical Professional Counselor in the State of Illinois and is also a Certified Alcohol and Drug Counselor. He has been trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). He obtained his Masters degree in Human Services from National Louis University.

Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.

Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.

How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!

I support children, teens, adults, couples, and families on their journey through a holistic lens, while looking at the “whole person".  I am passionate about supporting those struggling with anxiety, anxiety related disorders (social anxiety, panic disorder, phobias), obsessive compulsive disorder (OCD), depression, self-esteem, body image, body dysmorphic disorder, body-focused repetitive behaviors, life transitions (school, motherhood, friendship, family, marriage, divorce, career, etc), relational difficulties, stress management, communication skills, chronic illness, and trauma.

At Rise Strong Counseling, we strive in providing quality care. Counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. Rise Strong Counseling maintains a commitment towards positive change for clients on their journey to self-discovery and personal growth.

Are you struggling with painful experiences or uncomfortable emotions? Do you feel disconnected from your partner? Are you experiencing any blockages in communication with your children? I am passionate about working with individuals, couples and families dealing with various life's challenges and helping them heal and nourish deep connections in their relationships. I also love working with immigrants and minorities struggling with racial/cultural identity, acculturation, and various mental health issues. I offer sessions in both English and Korean to best meet the needs of culturally diverse populations.