Photo of Jocelyn Evans-Shaw, Licensed Professional Counselor in 30324, GA
Jocelyn Evans-Shaw
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30324
Hello, I am Jocelyn Evans-Shaw. I am a Licensed Professional Counselor who works with adults and adolescents to assist them in achieving a sense of health and wholeness. I work with clients addressing issues including, but not limited to, trauma, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as marriage, divorce, and career change. I utilize a variety of therapeutic interventions and techniques, and my primary philosophy of psychotherapy is an attachment-based approach emphasizing increased resilience and self-awareness.
Hello, I am Jocelyn Evans-Shaw. I am a Licensed Professional Counselor who works with adults and adolescents to assist them in achieving a sense of health and wholeness. I work with clients addressing issues including, but not limited to, trauma, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as marriage, divorce, and career change. I utilize a variety of therapeutic interventions and techniques, and my primary philosophy of psychotherapy is an attachment-based approach emphasizing increased resilience and self-awareness.
(470) 660-3236 View (470) 660-3236
Photo of Creative Connections Comprehensive Servives , Licensed Professional Counselor in 30324, GA
Creative Connections Comprehensive Servives
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30324  (Online Only)
NOTE: Lets have a conversation. At Creative Connections Sharron Cross and her team provide mental health services to individuals, couples, and families tailored to meet an individual's needs with "just a conversation" in a "non judgmental" zone for breakthroughs and personal growth. We believe that a practice with therapists qualified to meet varying needs is an essential component to servicing the community. We at Creative Connections like to think of our time together as self care. Whether you are struggling with life's challenges, need a little encouragement or a place to share testimonies of personal growth we are here for YOU!
NOTE: Lets have a conversation. At Creative Connections Sharron Cross and her team provide mental health services to individuals, couples, and families tailored to meet an individual's needs with "just a conversation" in a "non judgmental" zone for breakthroughs and personal growth. We believe that a practice with therapists qualified to meet varying needs is an essential component to servicing the community. We at Creative Connections like to think of our time together as self care. Whether you are struggling with life's challenges, need a little encouragement or a place to share testimonies of personal growth we are here for YOU!
(404) 948-5903 View (404) 948-5903
Photo of Simone Cox, Licensed Professional Counselor in 30324, GA
Simone Cox
Licensed Professional Counselor, LMFT, LPC, CPCS, AAMFT-S
Verified Verified
Atlanta, GA 30324  (Online Only)
I seek to assist individuals, couples and families in embracing and appreciating their authentic selves.
Are you feeling lost? Overwhelmed? Frustrated? Are you experiencing life transitions that seem to be out of control? Despite your educational/financial successes, are your relationships seemingly fractured or falling apart? Has your motivation waned? Are you tired of maintaining a façade? Did you answer 'Yes' to any of the previous questions? Asking for help is difficult but it is a courageous and important first step toward realizing the healing, growth and wholeness for which you're longing. You deserve encouragement while working toward accomplishing your personal goals, support in navigating through disappointments, deeper personal relationships, and achieving meaning and purpose in your life.
I seek to assist individuals, couples and families in embracing and appreciating their authentic selves.
Are you feeling lost? Overwhelmed? Frustrated? Are you experiencing life transitions that seem to be out of control? Despite your educational/financial successes, are your relationships seemingly fractured or falling apart? Has your motivation waned? Are you tired of maintaining a façade? Did you answer 'Yes' to any of the previous questions? Asking for help is difficult but it is a courageous and important first step toward realizing the healing, growth and wholeness for which you're longing. You deserve encouragement while working toward accomplishing your personal goals, support in navigating through disappointments, deeper personal relationships, and achieving meaning and purpose in your life.
(678) 929-4220 View (678) 929-4220
Photo of Dr. Martha B Womack, Psychologist in 30324, GA
Dr. Martha B Womack
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30324  (Online Only)
I work with clients struggling with depression, anxiety, eating disorders, substance abuse, trauma, medical concerns, or relationship difficulties.
You may be seeking therapy to help remove or change issues which are causing you discomfort. In addition to therapy helping you cope and reduce your distress, the process of self-discovery within the therapeutic relationship can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself. I am a clinical psychologist with 30 years’ experience working with adults and young adults in individual and couples therapy. I am also a certified EMDR therapist.
I work with clients struggling with depression, anxiety, eating disorders, substance abuse, trauma, medical concerns, or relationship difficulties.
You may be seeking therapy to help remove or change issues which are causing you discomfort. In addition to therapy helping you cope and reduce your distress, the process of self-discovery within the therapeutic relationship can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself. I am a clinical psychologist with 30 years’ experience working with adults and young adults in individual and couples therapy. I am also a certified EMDR therapist.
(470) 837-2666 View (470) 837-2666
Photo of Chris Hunter DeVinney, Licensed Professional Counselor in 30324, GA
Chris Hunter DeVinney
Licensed Professional Counselor, MS, LPC, CST, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30324
I've spent more than a decade studying human sexuality and I work with gender, sexuality, and relationship diverse clients.
I work with adults seeking to optimize intimate relationships and embrace the vitality that comes when we express our full sexual selves. I believe in the healing power of authenticity, secure connection, and self-acceptance. My passion and focus is working with clients to strengthen emotional and physical intimacy and healthy engagement by improving communication, building or rebuilding trust, releasing shame, and embracing self-acceptance. I have experience working with neurodiverse clients as well as clients struggling with anxiety and depression. I am sex-positive, kink-, queer-, trans-, and consensual non-monogamy-friendly.
I've spent more than a decade studying human sexuality and I work with gender, sexuality, and relationship diverse clients.
I work with adults seeking to optimize intimate relationships and embrace the vitality that comes when we express our full sexual selves. I believe in the healing power of authenticity, secure connection, and self-acceptance. My passion and focus is working with clients to strengthen emotional and physical intimacy and healthy engagement by improving communication, building or rebuilding trust, releasing shame, and embracing self-acceptance. I have experience working with neurodiverse clients as well as clients struggling with anxiety and depression. I am sex-positive, kink-, queer-, trans-, and consensual non-monogamy-friendly.
(470) 264-6094 View (470) 264-6094
Photo of Looking Forward Counseling & Mentoring Svcs, LLC, Licensed Professional Counselor in 30324, GA
Looking Forward Counseling & Mentoring Svcs, LLC
Licensed Professional Counselor, MEd, LPC, BC-TMH, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30324
Looking Forward Counseling & Mentoring Services, LLC specializes in providing services for anxiety, mood, personality, trauma-related disorders, as well as anger management for individuals, couples, and families.
My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. Administering services within the social services spectrum with everything it entails to include but not limited to the coordination of care, community linkage and emotional support fit very with my desire to help my clients reach their full potential.
Looking Forward Counseling & Mentoring Services, LLC specializes in providing services for anxiety, mood, personality, trauma-related disorders, as well as anger management for individuals, couples, and families.
My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. Administering services within the social services spectrum with everything it entails to include but not limited to the coordination of care, community linkage and emotional support fit very with my desire to help my clients reach their full potential.
(404) 948-6975 View (404) 948-6975
Photo of Amy Howard, Marriage & Family Therapist in 30324, GA
Amy Howard
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
2 Endorsed
Atlanta, GA 30324
Amy specializes in helping people with relationship and sexual problems.
Amy Howard is a Licensed Marriage and Family Therapist in private practice in the Buckhead area of Atlanta. She is also certified as a Sex Therapist by the American American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Amy completed her undergraduate degree from the University of Georgia majoring in Child and Family Development. She earned her Masters of Science degree in Marriage and Family Therapy from Auburn University. Amy completed a masters thesis on the topic of married women’s sexual satisfaction.
Amy specializes in helping people with relationship and sexual problems.
Amy Howard is a Licensed Marriage and Family Therapist in private practice in the Buckhead area of Atlanta. She is also certified as a Sex Therapist by the American American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Amy completed her undergraduate degree from the University of Georgia majoring in Child and Family Development. She earned her Masters of Science degree in Marriage and Family Therapy from Auburn University. Amy completed a masters thesis on the topic of married women’s sexual satisfaction.
(404) 236-6314 View (404) 236-6314
Photo of Ann McKee Parker, Psychologist in 30324, GA
Ann McKee Parker
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30324
I have 30+ years of clinical experience working with adults who are experiencing relationship problems, have difficulty controlling anger, suffer from depression, and those who experience anxiety including PTSD. I also work with couples who want to enrich their relationship, or are caught in a cycle of negativity as well as those dealing with infidelity. Having been a corporate psychologist for 13 years I am also well qualified to coach managers and executives as well as their families.
I have 30+ years of clinical experience working with adults who are experiencing relationship problems, have difficulty controlling anger, suffer from depression, and those who experience anxiety including PTSD. I also work with couples who want to enrich their relationship, or are caught in a cycle of negativity as well as those dealing with infidelity. Having been a corporate psychologist for 13 years I am also well qualified to coach managers and executives as well as their families.
(404) 994-3425 View (404) 994-3425
Photo of Laura Knox Furfari, Marriage & Family Therapist in 30324, GA
Laura Knox Furfari
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Atlanta, GA 30324
If life is feeling hard or you're just feeling stuck, I'm here to walk alongside you and help you determine what you need next. I believe deeply in this process of therapy and in creating a warm, nonjudgmental atmosphere where clients can feel free to be and express themselves fully. Maybe you are dealing with relationship concerns, overwhelming anxiety or feelings of sadness and despair. Perhaps you have unresolved trauma or childhood pain, or experience feelings of detachment or impulsivity. Maybe you feel a little lost and are looking to find your voice and your purpose.
If life is feeling hard or you're just feeling stuck, I'm here to walk alongside you and help you determine what you need next. I believe deeply in this process of therapy and in creating a warm, nonjudgmental atmosphere where clients can feel free to be and express themselves fully. Maybe you are dealing with relationship concerns, overwhelming anxiety or feelings of sadness and despair. Perhaps you have unresolved trauma or childhood pain, or experience feelings of detachment or impulsivity. Maybe you feel a little lost and are looking to find your voice and your purpose.
(706) 438-4179 View (706) 438-4179
Photo of Hannah Hawkins-Esther, Clinical Social Work/Therapist in 30324, GA
Hannah Hawkins-Esther
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30324
I work with adults, adolescents and couples with a broad range of challenges.
Overwhelmed? Stressed out? Stuck? I am available and am honored to explore what is and isn't working for you in your life. I collaborate with you to support, challenge and encourage your efforts to change and/or discover more about yourself, your partner and your relationships. I strive to provide a reassuring and calm space for you to heal if needed as well as co-create opportunities to grow and recover. I am a flexible and attentive therapist dedicated to providing quality care.
I work with adults, adolescents and couples with a broad range of challenges.
Overwhelmed? Stressed out? Stuck? I am available and am honored to explore what is and isn't working for you in your life. I collaborate with you to support, challenge and encourage your efforts to change and/or discover more about yourself, your partner and your relationships. I strive to provide a reassuring and calm space for you to heal if needed as well as co-create opportunities to grow and recover. I am a flexible and attentive therapist dedicated to providing quality care.
(770) 847-8380 View (770) 847-8380
Photo of Amy Rostand Morris, Clinical Social Work/Therapist in 30324, GA
Amy Rostand Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30324
I have a general private practice seeing adolescents and adults in individual, couples and family therapies. Among my areas of work are: couples transitioning to parenthood, working with women who are experiencing prenatal and postpartum issues, families having young children with disabilities, parenting difficulties, relationship problems, adolescents and young adults struggling with life transitions, and general stress, anxiety and depression. My approach to psychotherapy is integrative, drawing from many sources particularly psychodynamic and relational principles. As a psychotherapist, my goal is to be present with you, providing a safe space to explore what emerges during the therapy sessions.
I have a general private practice seeing adolescents and adults in individual, couples and family therapies. Among my areas of work are: couples transitioning to parenthood, working with women who are experiencing prenatal and postpartum issues, families having young children with disabilities, parenting difficulties, relationship problems, adolescents and young adults struggling with life transitions, and general stress, anxiety and depression. My approach to psychotherapy is integrative, drawing from many sources particularly psychodynamic and relational principles. As a psychotherapist, my goal is to be present with you, providing a safe space to explore what emerges during the therapy sessions.
(404) 369-2094 View (404) 369-2094
Photo of Dr. Meenaxi Palaniappan, Psychologist in 30324, GA
Dr. Meenaxi Palaniappan
Psychologist
Verified Verified
Atlanta, GA 30324
In relationship and sex therapy (70-75 mins), I use EFT to co-create a space for partner(s) to come together and work through challenges.
Reaching out to a therapist is hard. So first, take a moment to commend yourself for prioritizing your wellbeing - it is difficult, even for me as a therapist! I believe that we all have a desire for genuine relational connection. However, our past experiences (eg. oppression, trauma, relational disconnections) inform our strategies of survival (eg. perfectionism, addiction, avoidance), which paradoxically leave us feeling dysregulated, isolated, or stuck in painful relationships. I see therapy as a space where you and I can co-create an open & authentic relationship, which will help us explore and heal your current life stressors.
In relationship and sex therapy (70-75 mins), I use EFT to co-create a space for partner(s) to come together and work through challenges.
Reaching out to a therapist is hard. So first, take a moment to commend yourself for prioritizing your wellbeing - it is difficult, even for me as a therapist! I believe that we all have a desire for genuine relational connection. However, our past experiences (eg. oppression, trauma, relational disconnections) inform our strategies of survival (eg. perfectionism, addiction, avoidance), which paradoxically leave us feeling dysregulated, isolated, or stuck in painful relationships. I see therapy as a space where you and I can co-create an open & authentic relationship, which will help us explore and heal your current life stressors.
(404) 328-7061 View (404) 328-7061
Photo of Leigh Harris, Licensed Professional Counselor in 30324, GA
Leigh Harris
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30324
My experience includes working with individuals, couples, families, children and adolescents experiencing a wide range of difficulties, in both individual and group sessions, in school, church, community and private practice settings. I understand how challenging it is to seek help and the courage it takes to change. We carry with us the unconscious lessons and ways of being that we learned in our earliest relationships. By uncovering these ineffective life strategies and learning new ways of relating, I am committed to helping you develop the tools you need to achieve lasting transformation in your life.
My experience includes working with individuals, couples, families, children and adolescents experiencing a wide range of difficulties, in both individual and group sessions, in school, church, community and private practice settings. I understand how challenging it is to seek help and the courage it takes to change. We carry with us the unconscious lessons and ways of being that we learned in our earliest relationships. By uncovering these ineffective life strategies and learning new ways of relating, I am committed to helping you develop the tools you need to achieve lasting transformation in your life.
(404) 381-8026 View (404) 381-8026
Photo of Shana Evans-Bassett, Licensed Professional Counselor in 30324, GA
Shana Evans-Bassett
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
Atlanta, GA 30324
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
(678) 336-8443 View (678) 336-8443
Photo of Meg McLeroy, Marriage & Family Therapist in 30324, GA
Meg McLeroy
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Atlanta, GA 30324
Waitlist for new clients
I work with couples, both pre-marital stage and long term partners who are navigating difficult decisions around marriage or divorce.
Do you nurture fear or hope? Investing in therapy is a positive step towards facing your fears and uncovering new possibilities. Identify insights, wisdom and truth whether you are struggling with issues related to depression, anxiety, relationship dynamics, grief or major life transitions. We'll clarify your values and develop custom skills and tools to support change. Integrating experiential interventions with systems theory and mindfulness strategies helps you understand new ways for dealing with challenges.
I work with couples, both pre-marital stage and long term partners who are navigating difficult decisions around marriage or divorce.
Do you nurture fear or hope? Investing in therapy is a positive step towards facing your fears and uncovering new possibilities. Identify insights, wisdom and truth whether you are struggling with issues related to depression, anxiety, relationship dynamics, grief or major life transitions. We'll clarify your values and develop custom skills and tools to support change. Integrating experiential interventions with systems theory and mindfulness strategies helps you understand new ways for dealing with challenges.
(404) 721-3596 View (404) 721-3596
Photo of Catherine Egenes, Marriage & Family Therapist in 30324, GA
Catherine Egenes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Atlanta, GA 30324
I enjoy working with individuals and couples who struggle with anxiety, depression, difficult life transitions, relationship issues, grief, and spiritual trauma.
As a therapist, one of the first and most important messages I hope to communicate about my professional work is that I feel honored each and every time I have the privilege to sit with clients in their pursuit towards growth. My work is grounded in the belief that clients are the experts on their own lives, and my role is to create a collaborative therapeutic relationship to help facilitate change and empower them to live fully.
I enjoy working with individuals and couples who struggle with anxiety, depression, difficult life transitions, relationship issues, grief, and spiritual trauma.
As a therapist, one of the first and most important messages I hope to communicate about my professional work is that I feel honored each and every time I have the privilege to sit with clients in their pursuit towards growth. My work is grounded in the belief that clients are the experts on their own lives, and my role is to create a collaborative therapeutic relationship to help facilitate change and empower them to live fully.
(770) 545-6931 View (770) 545-6931
Photo of Mary Beardcurry, Licensed Professional Counselor in 30324, GA
Mary Beardcurry
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30324
I typically work with clients that feel stuck, are experiencing anxiety, anger, and relationship trauma, and have difficulty forgiving others or themselves.
My name is Mary BeardCurry. I am a licensed professional counselor, and I have been seeing clients for 25 years. I utilize a holistic approach to therapy, often helping clients rewrite how they have experienced life, resulting in present-day transformation and happiness. I use an eclectic approach to therapy, as there is no "one size fits all." I love combining cognitive behavioral therapy, client-centered therapy, and solution-based. Over the last 15 years, I have been incorporating a "Rewriting" approach with GREAT success.
I typically work with clients that feel stuck, are experiencing anxiety, anger, and relationship trauma, and have difficulty forgiving others or themselves.
My name is Mary BeardCurry. I am a licensed professional counselor, and I have been seeing clients for 25 years. I utilize a holistic approach to therapy, often helping clients rewrite how they have experienced life, resulting in present-day transformation and happiness. I use an eclectic approach to therapy, as there is no "one size fits all." I love combining cognitive behavioral therapy, client-centered therapy, and solution-based. Over the last 15 years, I have been incorporating a "Rewriting" approach with GREAT success.
(470) 664-6730 View (470) 664-6730
Photo of Cassandra Barro, Clinical Social Work/Therapist in 30324, GA
Cassandra Barro
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Atlanta, GA 30324  (Online Only)
Do you hold yourself to a standard of perfection that can at times have you thinking, am I even enjoying my life? Does your relationship with food or your body cause significant distress, or begun negatively impacting your daily activities? Through specific goal setting and developing effective coping skills, we can work together to seek your desired change!.
Cassandra specializes in working with eating disorders and perfectionism with a focus on teens and young adults. She is specially trained in Family Based Treatment (FBT) and Dialectical Behavioral Therapy (DBT). Cassandra is a solution focused therapist, for clients in search of specific behavior change and active goal setting. She is also passionate about women’s health and helping women access their inner strength to make positive change in their lives related to assertion, self-esteem and building self-confidence.
Do you hold yourself to a standard of perfection that can at times have you thinking, am I even enjoying my life? Does your relationship with food or your body cause significant distress, or begun negatively impacting your daily activities? Through specific goal setting and developing effective coping skills, we can work together to seek your desired change!.
Cassandra specializes in working with eating disorders and perfectionism with a focus on teens and young adults. She is specially trained in Family Based Treatment (FBT) and Dialectical Behavioral Therapy (DBT). Cassandra is a solution focused therapist, for clients in search of specific behavior change and active goal setting. She is also passionate about women’s health and helping women access their inner strength to make positive change in their lives related to assertion, self-esteem and building self-confidence.
(404) 948-5429 View (404) 948-5429
Photo of Catharine Wirth, Clinical Social Work/Therapist in 30324, GA
Catharine Wirth
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Atlanta, GA 30324
I can help couples get to the root of what each person is needing from his or her partner. Common issues include: infertility, infidelity, parenting struggles, sexual difficulties, money, divorce/separation, and different relationship goals. As a trained Imago couples therapist, I have real skills to help couples learn to connect with each other in a conscious and deep way. This leads to a more satisfying relationship.
I can help couples get to the root of what each person is needing from his or her partner. Common issues include: infertility, infidelity, parenting struggles, sexual difficulties, money, divorce/separation, and different relationship goals. As a trained Imago couples therapist, I have real skills to help couples learn to connect with each other in a conscious and deep way. This leads to a more satisfying relationship.
(404) 994-2402 View (404) 994-2402
Photo of April Hinrichsen, Marriage & Family Therapist in 30324, GA
April Hinrichsen
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Atlanta, GA 30324
April is a Licensed Marriage and Family Therapist with over 14 years of experience. I specialize in supporting relationships. I work with couples feeling disconnected/unheard and longing for a change. I walk along side each partner to understand where and why you keep getting stuck (ie having the same, repetitive argument). I will teach you how to exit those patterns and gain the skills to hear each other in those moments. With individuals, April specializes in: Young adult issues/ life transitions, Mood regulation (Anxiety and Depression), Self-esteem/Identify development, Perfectionism/ Burn out, Poor/ineffective boundaries with
April is a Licensed Marriage and Family Therapist with over 14 years of experience. I specialize in supporting relationships. I work with couples feeling disconnected/unheard and longing for a change. I walk along side each partner to understand where and why you keep getting stuck (ie having the same, repetitive argument). I will teach you how to exit those patterns and gain the skills to hear each other in those moments. With individuals, April specializes in: Young adult issues/ life transitions, Mood regulation (Anxiety and Depression), Self-esteem/Identify development, Perfectionism/ Burn out, Poor/ineffective boundaries with
(619) 431-4223 View (619) 431-4223
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.