Therapists in 22310
Tiffany Parkes-Moscova
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Franconia, VA 22310
I specialize in compassionate professional counseling for individuals, couples and families.
Are you ready to heal from your past trauma’s & do the work to have long, lasting, & loving relationships? Well you’ve found the person to help you on your journey. Hello my name is Tiffany Parkes-Moscova and I have over 17 years of experience in the field of mental health, and substance abuse with adults, couples, adolescents, and families. I give my clients tools to help them with good positive coping mechanisms. We do the work together. The work that it takes to get you to where you need to be to feel empowered, uplifted & understand self awareness.
I specialize in compassionate professional counseling for individuals, couples and families.
Are you ready to heal from your past trauma’s & do the work to have long, lasting, & loving relationships? Well you’ve found the person to help you on your journey. Hello my name is Tiffany Parkes-Moscova and I have over 17 years of experience in the field of mental health, and substance abuse with adults, couples, adolescents, and families. I give my clients tools to help them with good positive coping mechanisms. We do the work together. The work that it takes to get you to where you need to be to feel empowered, uplifted & understand self awareness.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Alexandria, VA 22310
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Lillian Mae Jenkins
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22310
I want to help you to become the best version of yourself and to help you advance to your highest potential. I believe you don’t change your life by changing your life, you change your life by changing the way you think. In other words, changing your perspective on how you respond to life stressors. Your responses will either cause you to be “bitter” or “better". I want to help you understand how your thoughts, feelings and behaviors are constantly interacting and influence one another.
I want to help you to become the best version of yourself and to help you advance to your highest potential. I believe you don’t change your life by changing your life, you change your life by changing the way you think. In other words, changing your perspective on how you respond to life stressors. Your responses will either cause you to be “bitter” or “better". I want to help you understand how your thoughts, feelings and behaviors are constantly interacting and influence one another.
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.